Asia Family - Mainz, Große Bleiche

Große Bleiche 3, 55116 Mainz

Open now · until 22:00

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

APPETIZERS

Sweet and Sour Soup

4.50

Süß-Sauer Suppe

estimate≈ 120 kcal18 g carbs

Miso Soup

4.50

Miso Suppe

estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 75

Seaweed Saladvegan, vegetarian

5.50

Seetang Salat

estimate≈ 110 kcal12 g carbsdiabetes-friendly

Spring Rolls

4.00

Frühlingsrollen (6 Minirollen) — 6 mini rolls

estimate≈ 220 kcal28 g carbsbalanced 65

Edamamevegan, vegetarian

4.50

estimate≈ 130 kcal11 g carbsdiabetes-friendlybalanced 82

TOFU DISHES

Fried Noodles with Tofu and Vegetablesvegan, vegetarian

10.50

Gebratene Nudeln mit Tofu und Gemüse

estimate≈ 680 kcal85 g carbsbalanced 73

Fried Rice with Tofu and Vegetablesvegan, vegetarian

10.50

Gebratener Reis mit Tofu und Gemüse

estimate≈ 720 kcal90 g carbsbalanced 73

Vegetable Curryvegan, vegetarian

10.50

Curry Gemüse mit Tofu, Gemüse und Reis — with tofu, vegetables and rice

estimate≈ 650 kcal80 g carbsbalanced 78

Tofu with Mango and Pineapplevegan, vegetarian

10.50

Tofu mit Mango, Ananas, Kokossoße und Reis — with coconut sauce and rice

estimate≈ 750 kcal95 g carbsbalanced 65

Fried Tofu with Vegetablesvegan, vegetarian

10.50

Gebratener Tofu mit Gemüse

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 74

FRIED NOODLES

Fried Noodles with Vegetablesvegan, vegetarian

8.00

Gebratene Nudeln mit Gemüse

estimate≈ 580 kcal80 g carbsbalanced 69

Fried Noodles with Chicken

10.50

Gebratene Nudeln mit Hühnerfleisch

estimate≈ 680 kcal80 g carbsbalanced 77

Fried Noodles with Breaded Chicken

12.00

Gebratene Nudeln mit paniertem Hähnchen

estimate≈ 780 kcal85 g carbsbalanced 76

Fried Noodles with Yakitori

13.00

Gebratene Nudeln mit Yakitori

estimate≈ 720 kcal82 g carbsbalanced 77

Fried Noodles with Beef

13.00

Gebratene Nudeln mit Rindfleisch

estimate≈ 710 kcal80 g carbsbalanced 77

Fried Noodles with Duck

14.00

Gebratene Nudeln mit Ente & Süß-Sauer-Soße — with sweet and sour sauce

estimate≈ 760 kcal88 g carbsbalanced 69

Fried Noodles with Shrimppescatarian

16.00

Gebratene Nudeln mit Garnelen

estimate≈ 650 kcal80 g carbsbalanced 77

FRIED RICE

Fried Rice with Vegetablesvegan, vegetarian

8.00

Gebratener Reis mit Gemüse

estimate≈ 580 kcal85 g carbs

Fried Rice with Chicken

10.50

Gebratener Reis mit Hühnerfleisch

estimate≈ 680 kcal85 g carbsbalanced 73

Fried Rice with Breaded Chicken

12.00

Gebratener Reis mit paniertem Hähnchen

estimate≈ 780 kcal90 g carbsbalanced 76

Fried Rice with Yakitori

13.00

Gebratener Reis mit Yakitori

estimate≈ 720 kcal75 g carbsbalanced 73

Fried Rice with Beef

13.00

Gebratener Reis mit Rindfleisch

estimate≈ 750 kcal75 g carbsbalanced 67

Fried Rice with Duck & Sweet and Sour Sauce

14.00

Gebratener Reis mit Ente & Süß-Sauer-Soße

estimate≈ 820 kcal85 g carbs

Fried Rice with Shrimppescatarian

16.00

Gebratener Reis mit Garnelen

estimate≈ 710 kcal75 g carbsbalanced 73

CHICKEN

Fried Chicken with Vegetables

11.00

Gebratene Hühnerfleisch mit Gemüse

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78

Breaded Chicken with Vegetables & Rice

13.00

Hühnerfleisch Paniert mit Gemüse & Reis

estimate≈ 780 kcal70 g carbsbalanced 70

Chicken Curry with Coconut Sauce & Rice

12.00

Curry Huhn mit Kokossoße & Reis

estimate≈ 740 kcal65 g carbsbalanced 65

Chicken with Pineapple, Mango & Coconut Sauce

12.00

Hühnerfleisch mit Ananas, Mango & Kokossoße

estimate≈ 620 kcal35 g carbsbalanced 65

Breaded Chicken with Curry & Coconut Sauce

13.00

Paniertes Hähnchen mit Curry-& Kokossoße

estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 69

Chicken with Pineapple, Bell Pepper & Sweet and Sour Sauce

12.00

Hühnerfleisch mit Ananas, Paprika & Süß-Sauer-Soße

estimate≈ 610 kcal38 g carbsbalanced 65

Breaded Chicken Breast with Pineapple & Sweet and Sour Sauce

13.00

Panierte Hühnerbrust mit Ananas & Süß-Sauer-Soße

estimate≈ 720 kcal45 g carbsbalanced 65

BEEF

Beef Curry with Coconut Sauce / Rice

13.00

Curry Rind mit Kokossoße / Reis

estimate≈ 760 kcal65 g carbsbalanced 65

Beef with Vegetables & Rice

13.00

Rindfleisch mit Gemüse & Reis

estimate≈ 680 kcal60 g carbsbalanced 71

DUCK

Crispy Duck with Vegetables, Peanut Sauce

14.00

Knusprige Ente mit Gemüse, Erdnuss-Soße

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78

Crispy Duck with Curry

14.00

Knusprige Ente mit Curry

estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 78

Crispy Duck with Pineapple, Mango & Coconut Sauce

14.00

Knusprige Ente mit Ananas, Mango & Kokossoße

estimate≈ 640 kcal30 g carbsbalanced 70

Crispy Duck with Pineapple & Sweet and Sour Sauce

14.00

Knusprige Ente mit Ananas & Süß-Sauer-Soße

estimate≈ 660 kcal35 g carbsbalanced 70

FISH & SHRIMP

Shrimp Curry with Coconut Cream Sauce & Ricepescatarian

16.00

Curry Garnelen mit Kokoscremesoße & Reis

estimate≈ 720 kcal65 g carbsbalanced 65

Salmon Curry with Coconut Cream Sauce & Ricepescatarian

16.00

Curry Lachs mit Kokoscremesoße & Reis

estimate≈ 780 kcal65 g carbs

LARGE SOUP

Udon Veganvegan, vegetarian

12.00

estimate≈ 450 kcal70 g carbs

PHO BO

13.00

estimate≈ 450 kcal55 g carbsbalanced 81

MI TOMpescatarian

16.00

estimate≈ 550 kcal65 g carbsbalanced 81

SUSHI MAKIMONO (6 pieces)

Kappa Makivegan, vegetarian

4.00

Kappa Maki (Gurken) — with cucumber

estimate≈ 130 kcal25 g carbs

Avocado Makivegan, vegetarian

4.00

estimate≈ 160 kcal24 g carbs

Sinko Makivegan, vegetarian

4.00

Sinko Maki (Rettich) — with radish

estimate≈ 130 kcal25 g carbs

Kampyo Makivegan, vegetarian

4.00

Kampyo Maki (Kürbis) — with pumpkin

estimate≈ 150 kcal28 g carbs

Paprika Makivegan, vegetarian

4.00

estimate≈ 130 kcal25 g carbs

Seetang Makivegan, vegetarian

4.00

with seaweed

estimate≈ 140 kcal26 g carbs

Surimi Makipescatarian

4.50

Surimi Maki (Krebsimitat) — with surimi

estimate≈ 150 kcal26 g carbs

Sake Makipescatarian

5.00

Sake Maki (Lachs) — with salmon

estimate≈ 170 kcal25 g carbs

Tekka Maki

5.00

Tekka Maki (Thunfisch) — with tuna

estimate≈ 160 kcal25 g carbs

Tsuna Maki

5.00

Tsuna Maki (Gekochter Thunfisch) — with cooked tuna

estimate≈ 190 kcal25 g carbs

Fried Salmon Maki

5.00

Gebratener Lachs Maki

estimate≈ 200 kcal25 g carbs

Salmon, Avocado

5.50

Lachs, Avocado

estimate≈ 200 kcal24 g carbsbalanced 65

Surimi, Cucumber

5.50

Surimi, Gurken

estimate≈ 160 kcal26 g carbs

SUSHI NIGIRI (2 pieces)

Sake

5.00

Sake (Lachs) — salmon

estimate≈ 110 kcal15 g carbs

Maguro

5.00

Maguro (Thunfisch) — tuna

estimate≈ 100 kcal15 g carbs

Ebi Tiger Black

5.00

Ebi (Garnelen) Tiger Black — shrimp

estimate≈ 110 kcal15 g carbs

Unagi

5.00

Unagi (Süßwasseraal) — freshwater eel

estimate≈ 150 kcal18 g carbs

Surimi

4.50

Surimi (Krebsimitat) — surimi

estimate≈ 100 kcal16 g carbs

Tofuvegan

4.00

estimate≈ 110 kcal18 g carbs

FUTOMAKI BIG ROLL (6 pieces)

Tofu

8.00

Mit Gurken, Rettich, Lachs, Surimi, Avocado — with cucumber, radish, salmon, surimi, avocado

estimate≈ 420 kcal55 g carbsbalanced 69

Tofu

8.00

Gekochter Thunfisch Avocado, Surimi — cooked tuna, avocado, surimi

estimate≈ 410 kcal55 g carbsbalanced 69

Tofu

8.00

Gebratener Lachs Avocado — fried salmon, avocado

estimate≈ 450 kcal55 g carbsbalanced 69

SUSHI INSIDE-OUT (8 pieces)

Avocadovegan

7.00

Avocado: Sesam, Avocado — sesame, avocado

estimate≈ 320 kcal45 g carbs

California

7.50

California Gurken, Lachs, Rettich — cucumber, salmon, radish

estimate≈ 380 kcal45 g carbs

Masago

7.50

Masago Lachs, Avocado — salmon, avocado

estimate≈ 390 kcal45 g carbs

Royal

8.00

Royal Avokado, Thunfisch, Surimi — avocado, tuna, surimi

estimate≈ 400 kcal45 g carbsbalanced 69

Maguro Masago

8.00

Maguro Masago, Thunfisch, Avocado — tuna, avocado

estimate≈ 390 kcal45 g carbs

Tuna

7.50

Thunfisch Gekochter Thunfisch, Avocado — cooked tuna, avocado

estimate≈ 380 kcal45 g carbs

Fried Salmon

7.50

Gebratener Lachs Avocado — avocado

estimate≈ 420 kcal45 g carbsbalanced 65

Slack Tiger Roll

9.00

Slack Tiger Roll mit paniertem Garnelen — with breaded shrimp

estimate≈ 480 kcal52 g carbs

Inside-Out

7.00

Inside-Out mit Paniert Hähnchen und Avocado (8 Stück) — with breaded chicken and avocado (8 pieces)

estimate≈ 460 kcal50 g carbs

FRIED & BREADED SUSHI

Baked Sake Roll

9.50

Baked Sake Roll mit gebratenem Lachs, Avocado — with fried salmon, avocado

estimate≈ 520 kcal50 g carbs

Baked Tuna Roll

9.50

estimate≈ 510 kcal50 g carbs

Ebiroll

9.50

estimate≈ 530 kcal52 g carbs

Breaded Sushi

9.50

Paniert Sushi mit Hähnchen und Avocado — with chicken and avocado

estimate≈ 500 kcal50 g carbs

SASHIMI

Sashimi Moriawase

19.00

Sashimi Moriawase mit versch. Fischsorten — with various types of fish

estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 78

Sake Sashimi

19.00

Sake Sashimi (Lachs) — salmon

estimate≈ 300 kcal4 g carbsdiabetes-friendlybalanced 72

Maguro Sashimi

19.00

estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 78

Onigiri

Onigiri with salmon and tobiko

6.00

Onigiri mit Lachs, Tobico

estimate≈ 210 kcal30 g carbs

Onigiri with cooked tuna and sesame

6.00

Onigiri mit gekochtem Thunfisch, Sesam

estimate≈ 220 kcal30 g carbs

Onigiri with fried salmon and masago

6.00

Onigiri mit gebraten Lachs, Masago

estimate≈ 240 kcal30 g carbs

Onigiri with breaded chicken

6.00

Onigiri mit paniert Hähnchen

estimate≈ 260 kcal32 g carbs

Onigiri Set

14.00

Onigiri Set (3 Onigiri) — 3 Onigiri

estimate≈ 630 kcal90 g carbsbalanced 65

Onigiri with avocadovegan

5.00

Onigiri mit Avocado

estimate≈ 190 kcal30 g carbs

Onigiri with tofu pocketsvegan

5.00

Onigiri mit Tofutaschen

estimate≈ 200 kcal30 g carbs

Onigiri Set

13.00

Onigiri Set mit 3 Onigiri — 3 Onigiri

estimate≈ 630 kcal90 g carbsbalanced 65

Onigiri Family

14.00

Onigiri Family mit 4 Onigiri — 4 Onigiri

estimate≈ 840 kcal120 g carbs

Sushi Sets

Vegetarian Menuvegetarian

12.00

Vegetarisch Menü

estimate≈ 450 kcal65 g carbsbalanced 69

Vegan Sushi Menuvegan

12.00

Vegan Sushi Menü

estimate≈ 420 kcal60 g carbsbalanced 69

Sake Menu

13.50

Sake Menü

estimate≈ 480 kcal60 g carbsbalanced 77

Salmon & Avocado Menu

13.50

Lachs & Avocado Menü

estimate≈ 510 kcal60 g carbsbalanced 81

Maguro Menu

14.00

Maguro Menü

estimate≈ 460 kcal60 g carbsbalanced 81

Tuna & Avocado Menu

14.00

Thunfisch & Avocado Menü

estimate≈ 490 kcal60 g carbsbalanced 81

Surimi & Avocado Menu

13.50

Surimi & Avocado Menü

estimate≈ 470 kcal62 g carbsbalanced 81

Fried Salmon Menu

13.50

Gebratene Lachs Menü

estimate≈ 550 kcal60 g carbsbalanced 77

Cooked Tuna Menu

13.50

Gekochter Thunfisch Menü

estimate≈ 500 kcal60 g carbsbalanced 77

MakiMix Menu

13.50

MakiMix Menü

estimate≈ 480 kcal65 g carbsbalanced 73

Baked Sushi Menu

18.00

Gebacken Sushi Menü

estimate≈ 620 kcal65 g carbsbalanced 71

Vegan Sushi for 2 peoplevegan

24.00

Sushi Vegan für 2 Personen

estimate≈ 1200 kcal160 g carbsheavy 42

Family Special

26.00

Family Spezial

estimate≈ 1800 kcal220 g carbsheavy 25

Family Mix Menu (for 2+ people)

43.00

Family Mix Menü (für ab 2 Personen)

estimate≈ 2200 kcal260 g carbsheavy 33

Family Salmon Menu (for 2+ people)

43.00

Family Lachs Menü (für ab 2 Personen)

estimate≈ 2100 kcal250 g carbsheavy 33

Family Vegan Menu (for 2+ people)vegan

39.00

Family Vegan Menü (für ab 2 Personen

estimate≈ 1600 kcal210 g carbsheavy 25

Family Luck Menu

52.00

Family Glück Menü

estimate≈ 2500 kcal280 g carbsheavy 33

Family Party Menu

65.00

Family Party Menü

estimate≈ 3000 kcal320 g carbsheavy 33

Onigirazu with salmon, avocado and cocktail sauce

11.00

Onigirazu mit Lachs, Avocado und Cocktailsoße (Sushi Sandwich) — Sushi sandwich

estimate≈ 550 kcal65 g carbsbalanced 73

Onigirazu with cooked tuna, avocado and cocktail sauce

11.00

Onigirazu mit gekochtem Thunfisch, Avocado und Cocktailsoße

estimate≈ 580 kcal65 g carbsbalanced 73

Onigirazu with breaded chicken, avocado and cocktail sauce

11.00

Onigirazu mit paniertem Hähnchen, Avocado und Cocktailsoße

estimate≈ 650 kcal68 g carbsbalanced 67

Extra

Peanut sauce

1.50

Erdnuss-Soße

estimate≈ 120 kcal6 g carbsdiabetes-friendly

Curry sauce

1.50

Curry-Soße

estimate≈ 100 kcal12 g carbsdiabetes-friendly

Sweet and sour sauce

1.50

Süßsauer Soße

estimate≈ 110 kcal22 g carbsheavy 39

Cocktail sauce

1.50

Cocktail-Soße

estimate≈ 130 kcal8 g carbsdiabetes-friendly

Prawn crackers

3.00

Krabbenchips — Not available

estimate≈ 250 kcal20 g carbsdiabetes-friendly

Is this menu still right?

75veggie
scoreestimate

Japanese sushi and tofu dishes

How well a vegetarian eats here, read from the menu. Not a review score.

There is a dedicated tofu section with dishes like curry vegetables with tofu and rice. The menu offers plenty of vegan sushi, including avocado maki and onigiri with tofu pockets. Meat options like fried noodles with chicken are also available.

24 vegetarian and 23 vegan dishes out of 115

54dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and various meat dishes with vegetables provide good options. Avoid rice and noodles to keep carbohydrate intake low.

15 diabetes-friendly · 115 dishes

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Practical

Address: Große Bleiche 3, 55116 Mainz
Hours: Mon11:30–22:00
Tue11:30–22:00
Wed11:30–22:00
Thu11:30–22:00
Fri11:30–22:00
Sat11:30–22:00
Sun—
Contact: +4961316199686 asia-family@t-online.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), asiafamily.de/
Record: completeness 83 %, confidence 80 %

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