Restaurant Zum Gutenberg
Heidesheimer Str. 11, 55124 Mainz
opening hours not known yet
Greek€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Appetizers, side dishes and vegetarian dishes
Special Greek appetizer platter (for 2 people)
29.50
Spezial griechische Vorspeisenplatte (für 2 Personen) — Saganaki, zucchini, eggplant, peppers, taramas, octopus, white beans, vine leaves, tzatziki, cabbage, olives, pepper
estimate≈ 1850 kcal85 g carbsheavy 41
Greek farmer's salad for 2 peoplevegetarian
16.90
Griechischer Bauernsalat für 2 Personen — Original salad mix with cabbage, cucumbers, tomatoes, onions and feta cheese
estimate≈ 620 kcal24 g carbsdiabetes-friendlybalanced 74
Farmer's salad with feta cheesevegetarian
11.90
Bauernsalat mit Schafskäse
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 66
Farmer's salad without feta cheesevegan, vegetarian
9.90
Bauernsalat ohne Schafskäse
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Feta cheese special from the ovenvegetarian
8.90
Schafskäse Spezial aus dem Backofen — With tomatoes, onions, peperoni and olives
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69
Cold mixed platter for 2 people
18.80
Kalte gemischte Platte für 2 Personen — With taramas, octopus, white beans, vine leaves, tzatziki, cabbage, onions and feta cheese
estimate≈ 950 kcal42 g carbsbalanced 69
Cold mixed platter for one person
9.90
Kalte gemischte Platte für eine Person — (see 155)
estimate≈ 475 kcal21 g carbsdiabetes-friendlybalanced 69
Grilled peperoni with garlicvegan, vegetarian
6.90
Gegrillte Peperoni mit Knoblauch
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Feta cheese garnished with olives and peperonivegetarian
6.90
Schafskäse garniert mit Oliven und Peperoni
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Saganakivegetarian
8.90
Saganaki, gebackener Schafskäse mit Krautsalat — Baked feta cheese with cabbage salad
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Octopus saladpescatarian
8.90
Oktopus-Salat
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 67
Portion of Tzatzikivegetarian
4.70
Portion Tzatziki — Yogurt, cucumbers and garlic
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Tzatziki with fried peppers, eggplant and zucchinivegetarian
8.90
Tzatziki mit gebratenen Paprika, Auberginen und Zucchini
estimate≈ 320 kcal16 g carbsdiabetes-friendlybalanced 70
Tzatziki with fried eggplantvegetarian
8.90
Tzatziki mit gebratenen Auberginen
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 66
Tzatziki with fried zucchinivegetarian
8.90
Tzatziki mit gebratenen Zucchinis
estimate≈ 300 kcal14 g carbsdiabetes-friendlybalanced 66
Small farmer's saladvegetarian
4.50
Kleiner Bauernsalat
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Portion of Greek-style cabbage saladvegan, vegetarian
3.90
Portion Krautsalat nach griechischer Art
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Portion of side saladvegetarian
3.90
Portion Beilagen Salat
estimate≈ 100 kcal8 g carbsdiabetes-friendly
Appetizers, side dishes and vegetarian appetizers
Portion of rice with Djuvec saucevegan, vegetarian
3.90
Portion Reis mit Djuvec Soße
estimate≈ 210 kcal32 g carbs
Portion of Kritarakivegan, vegetarian
3.90
Portion Kritaraki (kleine griechische Nudeln) — Small Greek pasta
estimate≈ 230 kcal35 g carbs
Greek Olives and Peperonivegan, vegetarian
4.90
Portion griechische Oliven und Peperoni — Portion
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Tarmos Saladpescatarian
5.90
Tarmos-Salat (Fischrogen, gemahlen) — Ground fish roe
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Warm Stuffed Vine Leavesvegan, vegetarian
5.90
Portion warme Weinblätter gefüllt mit Reis — Filled with rice
estimate≈ 220 kcal28 g carbsbalanced 77
Baked Eggplantsvegan, vegetarian
6.90
Auberginen aus dem Backofen gefüllt mit Tomaten und Zwiebeln — Filled with tomatoes and onions
estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 70
Warm White Beansvegan, vegetarian
5.90
Portion warme dicke weiße Bohnen — Portion
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 87
French Friesvegan, vegetarian
3.50
Portion Pommes Frites oder frittierte Kartoffeln — Or fried potatoes
estimate≈ 320 kcal35 g carbs
Garlic Breadvegetarian
3.00
Knoblauchbrot — Crispy, golden brown, grilled
estimate≈ 250 kcal28 g carbs
Grilled Pitavegan, vegetarian
2.70
Pita vom Grill (griechisches Fladenbrot) — Greek flatbread
estimate≈ 210 kcal32 g carbs
Soups
Greek Bean Soupvegan, vegetarian
4.90
griechische Bohnensuppe
estimate≈ 240 kcal26 g carbsbalanced 87
Chicken Soup
4.90
Hühnersuppe
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
For our little guests up to 12 years
Nuggets with French Fries
7.90
Nuggets mit Pommes frites
estimate≈ 650 kcal55 g carbsbalanced 65
2 Small Pork Steaks with French Fries
7.90
2 kleine Steaks vom Schwein mit Pommes frites — Grilled or breaded
estimate≈ 720 kcal48 g carbs
Meat Skewer with French Fries
7.90
1 Fleischspieß mit Pommes frites
estimate≈ 680 kcal45 g carbs
Lamb Skewer with French Fries
9.50
1 Lammspieß mit Pommes frites
estimate≈ 750 kcal45 g carbs
Gyros with French Fries
7.90
Gyros mit Pommes frites
estimate≈ 780 kcal48 g carbs
2 Souzoukia with French Fries
7.90
2 Souzoukia mit Pommes frites
estimate≈ 710 kcal48 g carbs
Kritarakivegetarian
7.90
Kritaraki mit Tomaten Soße und Käse überbacken — Small Greek pasta with tomato sauce and melted cheese
estimate≈ 550 kcal65 g carbsbalanced 69
Fish Fingers with French Friespescatarian
7.90
Fischstäbchen mit Pommes frites
estimate≈ 620 kcal52 g carbs
Pan dishes house-style
Lindos Pan
22.90
Lindos Pfanne — Lamb, chicken breast and pork fillet in Metaxa cream sauce with mushrooms, cheese, fries and salad
estimate≈ 1100 kcal65 g carbs
Gyros Pan
17.90
Gyros Pfanne — In Metaxa cream sauce with mushrooms, melted cheese, fries and mixed salad
estimate≈ 950 kcal60 g carbs
Rhodos Pfanne
17.90
Pork steaks, Metaxa cream sauce with mushrooms, topped with melted cheese, fries and mixed salad
estimate≈ 950 kcal55 g carbs
Magdalena Pfanne
23.90
Lamb fillet, Metaxa cream sauce with mushrooms, topped with melted cheese, fries and mixed salad
estimate≈ 920 kcal55 g carbs
Meteora Pfanne
17.90
Souzoukia, Metaxa cream sauce with mushrooms, topped with melted cheese, fries and mixed salad
estimate≈ 980 kcal55 g carbs
Biftekipfanne
17.90
Pork mince steak filled with feta cheese, Metaxa cream sauce with mushrooms, melted cheese, fries and salad
estimate≈ 980 kcal55 g carbs
Greek grilled pork specialties
Souzoukia (4 pieces)
16.90
Souzoukia (4 Stück) — Minced pork, coleslaw and rice, tzatziki
estimate≈ 720 kcal65 g carbsbalanced 71
Bifteki
16.90
Minced pork filled with feta cheese, coleslaw, tzatziki and rice
estimate≈ 780 kcal65 g carbsbalanced 70
Gyros
16.90
Sliced pork from the spit, Greek spices, coleslaw, tzatziki and rice
estimate≈ 750 kcal65 g carbsbalanced 71
Pita Souzoukia
8.50
2 minced pork Souzoukia wrapped in pita with tzatziki, onions, tomato slices and fries
estimate≈ 680 kcal75 g carbsbalanced 71
Pita-Gyros
8.50
Spit-roasted pork wrapped in pita with tzatziki, onions, tomato slices and fries
estimate≈ 650 kcal75 g carbsbalanced 71
Suflakia
16.90
2 pork skewers with Greek spices, coleslaw, tzatziki and rice
estimate≈ 680 kcal65 g carbsbalanced 77
Grilled pork liver
15.90
Gegrillte Schweineleber — With coleslaw, tzatziki and rice
estimate≈ 650 kcal65 g carbsbalanced 77
Filet platter
19.90
Filetplatte — Pork loin, gyros, coleslaw, rice and tzatziki
estimate≈ 850 kcal65 g carbsbalanced 67
2 pork fillet skewers
19.90
2 Filetspieße vom Schwein — With tzatziki, rice and mixed salad
estimate≈ 680 kcal65 g carbsbalanced 77
Pork fillet filled with feta cheese
21.90
Filet vom Schwein gefüllt mit Schafskäse — With rice, tzatziki and coleslaw
estimate≈ 780 kcal65 g carbsbalanced 70
Greek mixed platters
Mixed meat platter
19.90
Gemischte Fleischplatte — 1 suflaki, gyros, 2 pieces of pork liver, coleslaw, rice and tzatziki
estimate≈ 820 kcal65 g carbsbalanced 68
Dorfteller
19.90
1 suflaki, gyros, 1 small pork neck steak with coleslaw, tzatziki and rice
estimate≈ 850 kcal65 g carbsbalanced 67
Bauernteller
19.90
2 suflakia, pork liver, coleslaw with tzatziki and rice
estimate≈ 780 kcal65 g carbsbalanced 70
Nikolaus platter
20.90
Nikolausplatte — Pork liver, 1 suflaki, 1 small pork neck steak, coleslaw, tzatziki and rice
estimate≈ 880 kcal65 g carbsbalanced 66
Anna platter
19.90
Annaplatte — 1 suflaki, gyros, 2 small pork steaks with coleslaw, tzatziki and rice
estimate≈ 900 kcal65 g carbsbalanced 65
Polixeni platter
17.90
Polixeniplatte — 1 suflaki, gyros with coleslaw, tzatziki and rice
estimate≈ 720 kcal65 g carbsbalanced 71
Ouzo-Schnaps-Platte
19.90
with a Greek schnapps, 2 souzoukia, gyros, 1 souvlaki with rice, tzatziki and coleslaw
estimate≈ 950 kcal65 g carbs
Efthimios-Platte
21.90
2 souzoukia, 2 lamb chops, 2 small pork steaks, gyros with rice, tzatziki and coleslaw
estimate≈ 1100 kcal60 g carbs
Ilias-Platte (Chef-Platte)
20.90
1 souvlaki, gyros, 2 lamb chops, garnished with rice, tzatziki and coleslaw
estimate≈ 980 kcal60 g carbs
Evangelos-Platte
20.90
2 lamb chops, 1 small pork neck steak, 2 souzoukia with rice, tzatziki and coleslaw
estimate≈ 1050 kcal60 g carbs
Gutenberg-Platte for 2 people
50.90
Gutenberg-Platte für 2 Personen — 2 lamb chops, 2 souvlakia, 2 souzoukia, gyros, 2 pieces of pork liver, 2 small pork steaks, tzatziki, country salad
estimate≈ 2800 kcal160 g carbsheavy 28
Olympia-Platte for 4 people
91.90
Olympia-Platte für 4 Personen — Mixed grill: 4 small pork neck steaks, 4 souzoukia, 4 souvlakia, 4 small pork steaks
estimate≈ 3500 kcal120 g carbsheavy 36
Greek grilled lamb specialties
2 Lamb skewers
23.90
2 Lammspieße — with tzatziki, rice and coleslaw
estimate≈ 850 kcal55 g carbs
Lamb fillet
24.90
Lammfilet — with tzatziki, rice and coleslaw
estimate≈ 800 kcal55 g carbs
Lamb chops Greek style
23.90
Lammkoteletts nach griech. Rezept — with tzatziki, rice and coleslaw
estimate≈ 900 kcal55 g carbs
Lamb platter
27.90
Lammplatte — 1 lamb fillet, 1 lamb skewer, lamb chops with tzatziki, rice and coleslaw
estimate≈ 1100 kcal55 g carbs
Lamb platter for 2 people
53.90
Lammplatte für 2 Personen — tzatziki, rice, french fries and country salad with feta cheese
estimate≈ 2200 kcal180 g carbsheavy 28
Fotios-Platte for 2 people
49.90
Fotios-Platte für 2 Personen — lamb chops with tzatziki, rice, french fries and country salad with feta cheese
estimate≈ 2100 kcal180 g carbsheavy 28
Greek grilled beef specialty
Grilled rump steak
25.90
Rumpsteak vom Grill — with french fries, salad and herb butter
estimate≈ 850 kcal50 g carbs
Fish dishes
Calamares (fried)
18.90
Calamares (gebacken) — squid rings with fried potatoes, tzatziki, remoulade and mixed salad
estimate≈ 800 kcal65 g carbs
Trout (grilled)
24.90
Forelle (gegrillt) — fried potatoes, butter rice and mixed salad
estimate≈ 850 kcal70 g carbs
Sardines (fried)
15.90
Sardinen (gebacken) — with mixed salad and fried potatoes
estimate≈ 750 kcal45 g carbsbalanced 65
Mixed fish platter
29.90
gemischte Fischplatte — 4 sardines, 2 small sole fillets, calamares, 2 scampi, fried potatoes, butter rice, remoulade and mixed salad
estimate≈ 1200 kcal90 g carbs
Mixed fish platter for 2 people
56.90
gemischte Fischplatte für 2 Personen
estimate≈ 2400 kcal180 g carbsheavy 21
Scampi (fried)
25.90
Scampis (gebacken) — fried potatoes, butter rice and mixed salad
estimate≈ 850 kcal70 g carbs
Salmon fillet
23.90
Lachsfilet — fried potatoes, butter rice and mixed salad
estimate≈ 850 kcal70 g carbs
Cod Fillet
22.90
Kabeljaufilet — Fried potatoes, butter rice and mixed salad
estimate≈ 850 kcal75 g carbsbalanced 67
Sea Bream
27.90
Dorade (aus Griechenland, gegrillt) — Grilled sea bream from Greece, fried potatoes, butter rice and mixed salad
estimate≈ 880 kcal75 g carbs
From the oven
Kima
13.90
Minced pork, Kritaraki (small pasta) baked with cheese and mixed salad
estimate≈ 720 kcal55 g carbsbalanced 73
Moussaka
16.90
Musaka — Minced pork, fried potatoes, zucchini, eggplant, béchamel sauce baked with cheese and mixed salad
estimate≈ 780 kcal42 g carbsdiabetes-friendlybalanced 77
Kritaraki
11.90
Small Greek pasta with tomato sauce baked with cheese and mixed salad
estimate≈ 650 kcal70 g carbsbalanced 67
Poultry specialties
Chicken Breast Fillet (breaded)
18.90
Hühnerbrustfilet (paniert) — Baked with cheese, fried potatoes and mixed salad
estimate≈ 920 kcal60 g carbs
Chicken Breast Fillet (grilled)
19.90
Hühnerbrustfilet (gegrillt) — Filled with feta cheese and spinach, with french fries and mixed salad
estimate≈ 810 kcal48 g carbs
Chicken Breast Fillet Pan
18.90
Hühnerbrustfilet – Pfanne — Metaxa cream sauce with mushrooms baked with cheese, with french fries and mixed salad
estimate≈ 950 kcal52 g carbs
Chicken Breast Fillet (grilled)
18.90
Hühnerbrustfilet (gegrillt) — French fries, tzatziki and mixed salad
estimate≈ 780 kcal45 g carbs
Lamb from New Zealand (oven)
Lamb (leg) with eggplant
19.90
Lammfleisch (von der Keule) mit Auberginen — With eggplant and mixed salad
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 83
Lamb (leg) with Kritaraki
19.90
Lammfleisch (von der Keule) mit Kritaraki — With Kritaraki (small pasta) baked with cheese and mixed salad
estimate≈ 780 kcal58 g carbsbalanced 72
Lamb (leg) with beans
19.90
Lammfleisch (von der Keule) mit Bohnen — With large white beans and mixed salad
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 83
Kokinisto
19.90
Greek-style lamb leg, served with fried potatoes and mixed salad
estimate≈ 820 kcal48 g carbs
Beef
Beef with beans
20.90
Rindfleisch mit Bohnen — With large white beans and mixed salad
estimate≈ 640 kcal35 g carbsdiabetes-friendlybalanced 83
Beef with Kritaraki
20.90
Rindfleisch mit Kritaraki — With Kritaraki (small pasta) baked with cheese and mixed salad
estimate≈ 780 kcal58 g carbsbalanced 72
Kokinisto
20.90
Greek-style beef, served with fried potatoes and mixed salad
estimate≈ 820 kcal48 g carbs
Desserts
Yogurt with honey and walnutsvegetarian
5.90
Joghurt mit Honig und Walnüssen
estimate≈ 320 kcal28 g carbs
Galagtoppurikovegetarian
6.50
Homemade Greek cake with a scoop of vanilla ice cream
estimate≈ 550 kcal65 g carbsheavy 33
Mixed ice cream portionvegetarian
4.80
Port. gemischtes Eis (Vanille, Schoko, Erdbeere) — Vanilla, chocolate, strawberry
estimate≈ 350 kcal40 g carbsheavy 41
Mixed ice cream portion with hot chocolatevegetarian
5.50
Port. gemischtes Eis mit heißer Schokolade
estimate≈ 480 kcal55 g carbsheavy 36
Vanilla ice cream with hot raspberries
5.90
Port. Vanilleeis mit heißen Himbeeren
estimate≈ 280 kcal35 g carbsheavy 44
Apple strudel with a scoop of vanilla ice cream
5.90
Apfelstrudel mit einer Kugel Vanilleeis
estimate≈ 450 kcal55 g carbsheavy 40
Chocolate Soufflé
5.90
Schokoladen Soufflé — with warm, liquid chocolate core + 1 scoop of ice cream
estimate≈ 550 kcal48 g carbsheavy 30
Tartufo
5.90
Chocolate ice cream heart, surrounded by rich chocolate ice cream, sprinkled with cocoa powder
estimate≈ 420 kcal30 g carbsheavy 39
Our chef recommends
Salad with chicken breast
13.90
Salat mit Hähnchenbrust
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 78
Salad with Gyros
13.90
Salat mit Gyros
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 78
Herkules Platte
18.90
Suflaki, Souzouki, small pork steak, Gyros, rice, coleslaw and Tzatziki
estimate≈ 950 kcal65 g carbs
Rehakles Platte
18.90
Lamb chop, Souzouki, liver, Gyros, rice, coleslaw and Tzatziki
estimate≈ 920 kcal62 g carbs
Suflaki "Spezial"
16.90
Suflaki “Spezial“ — Small pork steaks topped with sheep and Gouda cheese, onions, tomatoes, fries and mixed salad
estimate≈ 880 kcal55 g carbs
Mykonos Pfanne
18.90
2 small pork steaks, Gyros in Metaxa cream sauce with mushrooms, topped with cheese, fries and mixed salad
estimate≈ 980 kcal60 g carbs
Apollon Pfanne
18.90
Souzouki, Gyros, pork steak in Metaxa cream sauce with mushrooms, topped with cheese, fries and mixed salad
estimate≈ 980 kcal60 g carbs
Gyros "Spezial"
16.90
Gyros “Spezial“ — Sliced pork from the spit with pepper-onion sauce, fries and mixed salad
estimate≈ 820 kcal50 g carbs
Gyros and Calamares
18.90
Gyros und Calamares — with rice, Tzatziki, remoulade and mixed salad
estimate≈ 750 kcal58 g carbsbalanced 71
Trikala Platte
16.90
Pork liver, Gyros, Tzatziki, coleslaw and rice
estimate≈ 850 kcal60 g carbsbalanced 67
Is this menu still right?
57veggie
scoreestimate
scoreestimate
Greek appetizers and side dishes
How well a vegetarian eats here, read from the menu. Not a review score.
There are many vegetarian options such as Saganaki and stuffed eggplants. Most choices are appetizers or salads, like the Greek farmer's salad.
29 vegetarian and 12 vegan dishes out of 114
63dia
scoreestimate
scoreestimate
Greek choices with low carbs
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers various low-carb options. There are good salads and main courses with meat and vegetables.
27 diabetes-friendly · 114 dishes
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Practical
- Address
- Heidesheimer Str. 11, 55124 Mainz
- Hours
- not known yet
- Contact
- +49613144449
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), zum-gutenberg.de/