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J'ai Soif

Stationsstraat 23, 9990 Maldegem

Closed now · opens 17:00

tapas€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 7 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

I'M HUNGRY
Sourdough bread
5.00
Zuurdesembrood met boter of olie — with butter or oil
estimate≈ 280 kcal30 g carbs
Tomatovegan, vegetarian
3.00
Tomate
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Aiolivegetarian
3.00
estimate≈ 150 kcal3 g carbsdiabetes-friendly
Sobrasada
5.00
estimate≈ 220 kcal2 g carbsdiabetes-friendly
Charcuterie board
7.00
Charcuteriebord — Paleta 100% Iberico Belota, Chorizo Iberico, Dried Picanha Madesimo ‘Romagnola’
estimate≈ 450 kcal3 g carbsdiabetes-friendlybalanced 67
Fuet
5.00
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Olivesvegan, vegetarian
5.00
Olijven
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Trio of Manchego cheesevegetarian
7.00
Trio van Manchegokaas
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Fried calamari
9.00
Gefrituurde inktvis met tartaar — with tartar sauce
estimate≈ 420 kcal25 g carbs
Crispy Chicken bites ‘Caesar salad’
12.00
Crispy Chicken bites ‘Caesar salad’ (4st) — 4 pieces
estimate≈ 480 kcal15 g carbsdiabetes-friendly
Black Angus tartare
16.50
Tartaar van Black Angus met baby gem — with baby gem
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Agnolottivegetarian
8.50
Agnolotti - Ricotta - Walnoot - Daslook (4st) — Ricotta, walnut, wild garlic (4 pieces)
estimate≈ 340 kcal32 g carbs
Pizza Al Taglio - Amatriciana
16.50
Guanciale, tomato, onion, pecorino
estimate≈ 850 kcal80 g carbs
Pizza Al Taglio - Mushroomsvegetarian
16.50
Pizza Al Taglio - Champignons — Mushrooms, mascarpone, garlic, fior di latte
estimate≈ 820 kcal75 g carbs
Churros
8.50
Churros met Nutella — with Nutella
estimate≈ 550 kcal65 g carbsheavy 36
Chef's Choice
Berloumi Friesvegetarian
8.00
Southern grilled cheese made in Berlare
estimate≈ 380 kcal12 g carbsdiabetes-friendly
Calamari croquettes
9.50
Inktviskroketjes met Citrus-venkelslaatje — with citrus fennel salad
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Anchovies - Don Bocartepescatarian
11.50
Anchoas - Don Bocarte (6-7 filets) — 6-7 fillets
estimate≈ 160 kcal2 g carbsdiabetes-friendlybalanced 67
I'M THIRSTY
Buloo Apero
7.00
Sparkling, non-alcoholic, spicy & dry. Fermented tea, herbs and cherries
estimate≈ 60 kcal12 g carbsdiabetes-friendly
FOR LATER
Pastel de nata
3.50
Pastel de nata (per stuk) — Iconic sweet pastry from Lisbon, with flaky pastry and creamy filling
estimate≈ 280 kcal30 g carbsheavy 42

Is this menu still right?

69dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich tapas and charcuterie. Most cold appetizers contain few carbohydrates.

12 diabetes-friendly · 19 dishes

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Practical

Address
Stationsstraat 23, 9990 Maldegem
Hours
Mon17:00–00:00
Tue17:00–00:00
Wedclosed
Thuclosed
Fri17:00–00:00
Sat17:00–00:00
Sun17:00–00:00
Contact
+32478781830 info@jaisoif.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), jaisoif.be/
Record
completeness 83 %, confidence 80 %

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