Auberge les Olivades
Le Petit Paris, 1355a1359 d.n.7, 13370 Mallemort
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Free-range egg and pan-fried cèpesvegetarian
19.00
Oeuf de poule de plein air et escalopes de cèpes cuits au plat, coeur de sucrine — with sucrine lettuce heart
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Mediterranean rock octopus in tomato escabechepescatarian
22.00
Poulpe de roches de "Méditerranée" en escabèche de tomates, copeaux de poutargue — with bottarga shavings
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 79
Duck foie gras terrine (FR, Sud-Ouest)
18.00
Notre terrine de foie gras de canard "FR, Sud-Ouest" au piment d'Espelette, chutney de fruits et brioche aux raisins — with piment d'Espelette, fruit chutney and raisin brioche
estimate≈ 580 kcal35 g carbsheavy 40
Main Courses
Veal sweetbreads cooked in a cocotte
36.00
Ris de veau "FR" cuits en cocotte, risotto crémeux au Parmigiano Reggiano et truffes de saison — creamy risotto with Parmigiano Reggiano and seasonal truffles
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68
Saint Pierre fillets on the planchapescatarian
29.00
Aiguillettes de Saint Pierre à la plancha, tomates Cornue des Andes confites et persillade — with candied Cornue des Andes tomatoes and persillade
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Côte de boeuf (FR, Charolaise)
57.00
La côte de boeuf "FR, Charolaise" à partager pour 2 ou 3 personnes, poêlée de cèpes aux baies de poivre vert — to share for 2 or 3 people, sautéed cèpes with green peppercorns
estimate≈ 1400 kcal15 g carbsdiabetes-friendlyheavy 42
Cheese and Desserts
Picodon AOP raw milk cheesevegetarian
9.00
Picodon AOP au lait cru, truffes d'été et confit de pétales de coquelicots — with summer truffles and poppy petal confit
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Panna Cotta with Bourbon vanillavegetarian
9.00
Panacotta aux gousses de vanille "Bourbon" et marmelade d'abricots — with apricot marmalade
estimate≈ 350 kcal32 g carbsheavy 42
Watermelon carpacciovegetarian
11.00
Carpaccio de pastèque à huile d'olive non filtrée, glace noix de coco — with unfiltered olive oil and coconut ice cream
estimate≈ 290 kcal28 g carbs
Market Menu
Market Menu
35.00
Menu du marché
estimate≈ 1600 kcal120 g carbsheavy 33
Salmon and smoked trout cevichepescatarian
Ceviche de saumon et truite fumée au lait de coco, citron "Yuzu" et chips de bonite séchées — with coconut milk, Yuzu lemon and dried bonito chips
estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 67
Cèpes and green bean salad
5.00
Salade de cèpes et haricots vert, jambon "Serrano" et mozzarella de bufflonne — with Serrano ham and buffalo mozzarella
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 74
Roasted swordfish and melonpescatarian
Longe d'espadon et melon rôtis, fumet de crevettes au basilic et piment d'Espelette — shrimp broth with basil and piment d'Espelette
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 80
Duck breast (FR)
6.00
Magret de canette "FR" cuisiné en fin ragout de mogettes de Vendée et chorizo — cooked as a ragout of Vendée mogettes and chorizo
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 83
Duo of AOP cheesesvegetarian
Duo de fromages AOP et confit de vin rouge — with red wine confit
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Roasted garden figsvegetarian
Figues de nos jardins rôties à la marjolaine, glace pistache — with marjoram and pistachio ice cream
estimate≈ 310 kcal30 g carbs
Menu du Rabassier 2026
Menu 71.00€
71.00
estimate≈ 2100 kcal150 g carbsheavy 33
Scrambled free-range eggsvegetarian
L'oeuf de poule de plein air brouillé au diamant noir — with black diamond truffle
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Pan-fried turbot filletpescatarian
L'aiguillette de turbot cuite au plat, purée de panais et sauce "Bonne Femme" à la truffe noire — parsnip puree and Bonne Femme sauce with black truffle
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78
Beef consommé (FR-Charolais)
Le consommé de boeuf "FR-Charolais", patates douces et quinoa aux Rabasses de pays — sweet potatoes and quinoa with local Rabasses
estimate≈ 310 kcal32 g carbsbalanced 86
Pélardon des Cévennes AOPvegetarian
Le Pélardon des Cévennes AOP au lait cru, crème mascarpone truffée "à partager" — raw milk, truffle mascarpone cream "to share"
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 67
Gourmet sweetnessvegetarian
Douceur gourmande aux éclats de "Mélanosporum" et poires au miel de garrigue — with "Mélanosporum" shards and pears with garrigue honey
estimate≈ 520 kcal65 g carbsheavy 41
Is this menu still right?
87dia
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Low carb French dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based dishes with low carbohydrate counts. The menu focuses on fresh fish, meat, and mushrooms.
14 diabetes-friendly · 22 dishes
Reviews
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Practical
- Address
- Le Petit Paris, 1355a1359 d.n.7, 13370 Mallemort
- Hours
- not known yet
- Contact
- +33490574131
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), auberge-les-olivades.com/