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Indochine - Mallemort, Av. des Frères Roqueplan

Av. des Frères Roqueplan, 13370 Mallemort

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

OUR DISHES: MEATS
Pork Sweet & Sour
8.50
PORC À LA SAUCE AIGRE DOUCE — pork with sweet & sour sauce
estimate≈ 650 kcal45 g carbs
Pork with Pineapple
8.50
PORC À L'ANANAS — pork with pineapple
estimate≈ 620 kcal38 g carbs
Caramelized Pork
8.50
PORC AU CARAMEL — caramelized pork
estimate≈ 680 kcal42 g carbs
Pork Curry
8.50
PORC AU CURRY — pork with curry
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 73
Pork with Vegetables
8.50
PORC AUX LÉGUMES — pork with vegetables
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 78
Pork with Spicy Sauce
8.50
PORC À LA SAUCE PIQUANTE — pork with spicy sauce
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 69
Pork with Bamboo & Mushrooms
8.50
PORC AU BAMBOU & CHAMPIGNONS — pork with bamboo and mushrooms
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
Chicken Sweet & Sour
8.50
POULET À LA SAUCE AIGRE DOUCE — chicken with sweet & sour sauce
estimate≈ 600 kcal42 g carbs
Chicken with Ginger
8.50
POULET AU GINGEMBRE — chicken with ginger
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Caramel Chicken
8.50
POULET AU CARAMEL — caramelized chicken
estimate≈ 640 kcal38 g carbs
Chicken Curry
8.50
POULET AU CURRY — chicken with curry
estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 73
Chicken with Vegetables
8.50
POULET AUX LÉGUMES — chicken with vegetables
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 84
Chicken with Spicy Sauce
8.50
POULET À LA SAUCE PIQUANTE — chicken with spicy sauce
estimate≈ 510 kcal16 g carbsdiabetes-friendlybalanced 69
Chicken with Thai Sauce
8.50
POULET À LA SAUCE THAÏLANDAISE — chicken with spicy sauce
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 69
Chicken with Lemongrass
8.50
POULET À LA CITRONNELLE — chicken with lemongrass
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken with Pineapple
8.50
POULET À L'ANANAS — chicken with pineapple
estimate≈ 580 kcal35 g carbs
Chicken with Thai Basil
8.50
POULET AU BASILIC THAÏ — chicken with thai basil
estimate≈ 490 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken with Basil
8.50
POULET AU BASILIC RELÈVE — chicken with basil
estimate≈ 490 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken with Coconut Milk
8.50
POULET AU LAIT DE COCO — chicken with coconut milk
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 69
Beef with Pineapple
10.00
BŒUF À L'ANANAS — beef with pineapple
estimate≈ 640 kcal35 g carbs
Beef with onions
10.00
BŒUF AUX OIGNONS — (beef with onions)
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Beef Saté
10.00
BŒUF AU SATÉ — (beef with saté)
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 66
Beef with broccoli
10.00
BŒUF AU BROCOLI — (beef with broccoli)
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 73
Beef with vegetables
10.00
BŒUF AUX LÉGUMES — (beef with vegetables)
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 73
Beef with spicy sauce
10.00
BŒUF À LA SAUCE PIQUANTE — (beef with spicy sauce)
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 71
Caramelized beef
10.00
BŒUF AU CARAMEL — (caramelized beef)
estimate≈ 550 kcal30 g carbs
Beef with basil
10.00
BŒUF AU BASILIC RELÈVE — (beef with basil)
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Beef with Thai sauce
10.00
BŒUF À LA SAUCE THAÏLANDAISE — (beef with thai sauce)
estimate≈ 480 kcal22 g carbsbalanced 66
Beef with ginger
10.00
BŒUF AU GINGEMBRE — (beef with ginger)
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Duck with pineapple
10.50
CANARD À L'ANANAS — (duck with pineapple)
estimate≈ 520 kcal25 g carbs
Duck with curry
10.50
CANARD AU CURRY — (duck with curry)
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Duck with vegetables
10.50
CANARD AUX LÉGUMES — (duck with vegetables)
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
Duck with Thai sauce
10.50
CANARD À LA SAUCE THAÏLANDAISE — (duck with thai sauce)
estimate≈ 500 kcal22 g carbsbalanced 66
Duck with bamboo & mushrooms
10.50
CANARD AU BAMBOU & CHAMPIGNONS — (duck with bamboo)
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Duck with spicy sauce
10.50
CANARD À LA SAUCE PIQUANTE — (duck with spicy sauce)
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 71
Duck with ginger
10.50
CANARD AU GINGEMBRE — (duck with ginger)
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Duck à l'Orange
10.50
CANARD À L'ORANGE — (duck with orange)
estimate≈ 520 kcal25 g carbs
Duck with basil
10.50
CANARD AU BASILIC RELÈVE — (duck with basil)
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Duck with liqueur
14.50
CANARD LIQUEUR SUR PLAQUE — frozen duck
estimate≈ 650 kcal20 g carbsbalanced 66
OUR DISHES: SEAFOOD
Calamari with Thai sauce
9.00
CALAMAR À LA SAUCE THAÏLANDAISE — (squid with thai sauce)
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 73
Calamari with curry
9.00
CALAMAR AU CURRY — (squid with curry)
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 66
Calamari with vegetables
9.00
CALAMAR AUX LÉGUMES — (squid with vegetables)
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 81
Calamari with spicy sauce
9.00
CALAMAR À LA SAUCE PIQUANTE — (squid with spicy sauce)
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 78
Caramel fish
9.00
POISSON AU CARAMEL — (caramel fish)
estimate≈ 420 kcal25 g carbs
Fish with ginger
9.00
POISSON AU GINGEMBRE — (fish with ginger)
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 72
Fish with sweet & sour sauce
9.00
POISSON À LA SAUCE AIGRE DOUCE — (fish with sweet & sour)
estimate≈ 450 kcal30 g carbs
Fish with curry
9.00
POISSON AU CURRY — (fish with curry)
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 66
Fish with pineapple
9.00
POISSON À L'ANANAS — (fish with pineapple)
estimate≈ 390 kcal22 g carbsbalanced 70
Fish with spicy sauce
9.00
POISSON À LA SAUCE PIQUANTE — (fish with spicy sauce)
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 78
Frogs with curry
10.00
GRENUILLES AU CURRY — (frogs with curry)
estimate≈ 360 kcal15 g carbsdiabetes-friendlybalanced 66
Frogs with spicy sauce
10.00
GRENUILLES SAUCE PIQUANTE — (frogs with spicy sauce)
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 72
Frogs with Thai sauce
10.00
GRENUILLES SAUCE THAÏLANDAISE — (frogs with thai sauce)
estimate≈ 330 kcal18 g carbsdiabetes-friendlybalanced 67
Frogs with garlic
10.00
GRENUILLES À L'AIL — (snail frogs)
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 66
Shrimp with sweet & sour sauce
10.00
CREVETTES À LA SAUCE AIGRE DOUCE — (shrimp with sweet sauce)
estimate≈ 440 kcal30 g carbsbalanced 65
Shrimp with curry
10.00
CREVETTES AU CURRY — (shrimp with curry)
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 66
Shrimp with vegetables
10.00
CREVETTES AUX LÉGUMES — (shrimp with vegetables)
estimate≈ 290 kcal12 g carbsdiabetes-friendlybalanced 81
Caramelized shrimp
10.00
CREVETTES AU CARAMEL — (caramelized shrimp)
estimate≈ 420 kcal25 g carbs
Shrimp with bamboo & mushrooms
10.00
CREVETTES BAMBOU & CHAMPIGNONS — (shrimp with bamboo)
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 85
Shrimp with Thai sauce
10.00
CREVETTES SAUCE THAÏLANDAISE — (shrimp with thai sauce)
estimate≈ 330 kcal18 g carbsdiabetes-friendlybalanced 67
Saté Shrimp
10.00
CREVETTES AU SATÉ — shrimp with saté
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 66
Pineapple Shrimp
10.00
CREVETTES À L'ANANAS — shrimp with pineapple
estimate≈ 380 kcal25 g carbs
Coconut Milk Shrimp
10.00
CREVETTES AU LAIT DE COCO — shrimp with coconut milk
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Basil Shrimp
10.00
CREVETTES AU BASILIC RELÈVE — shrimp with basil
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 75
Thai Sauce Shells
15.00
COQUILLES SAUCE THAÏLANDAISE — shells with Thai sauce
estimate≈ 410 kcal20 g carbsdiabetes-friendlybalanced 66
Saté Shells
15.00
COQUILLES AU SATÉ — shells with saté
estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 66
Coconut Milk Shells
15.00
COQUILLES AU LAIT DE COCO — shells with coconut milk
estimate≈ 490 kcal12 g carbsdiabetes-friendlybalanced 71
Spicy Shells
15.00
COQUILLES À LA SAUCE PIQUANTE — shells with spicy sauce
estimate≈ 360 kcal15 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

This restaurant offers no vegetarian dishes. The menu consists only of meat and fish, such as Porc au caramel and Poisson au curry.

0 vegetarian and 0 vegan dishes out of 68

85dia
scoreestimate

Low Carb Asian Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main dishes with low carbohydrates. Many options with vegetables or curry are suitable.

49 diabetes-friendly · 68 dishes

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Practical

Address
Av. des Frères Roqueplan, 13370 Mallemort
Hours
not known yet
Contact
+33490574081
Sources
Overture Maps Places (CDLA-Permissive 2.0), indochine.mallemort.free.fr/
Record
completeness 67 %, confidence 80 %

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