TOPS Buffet Restaurant
106 Portland St, M1 4RJ Manchester
opening hours not known yet
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
STARTER (HALAL)
Chicken Satay on Skewerhalal
Chicken Satay
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Deep Fried Mushroomshalal, vegetarian
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Chipshalal, vegetarian
estimate≈ 350 kcal38 g carbs
Sesame Prawn on Toasthalal
estimate≈ 310 kcal22 g carbs
Crisp Shredded Beefhalal
estimate≈ 260 kcal10 g carbsdiabetes-friendly
Pork Beijing Ribs (None Halal)
Pork Beijing Ribs
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Deep Fried Onion Ringshalal, vegetarian
Onion Rings
estimate≈ 240 kcal22 g carbs
Veg Spring Rollhalal, vegetarian
Vegetable Spring Roll
estimate≈ 180 kcal20 g carbs
Chicken in Lemon Saucehalal
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Chicken Nuggetshalal
estimate≈ 340 kcal18 g carbsdiabetes-friendly
Salt and Pepper Prawnhalal
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Deep Fried Crab Clawhalal
estimate≈ 280 kcal16 g carbsdiabetes-friendly
Fish Fingerhalal
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Sauce (Halal)halal
Sauce
estimate≈ 60 kcal6 g carbs
Sweet and Sour Saucehalal
estimate≈ 110 kcal22 g carbsheavy 39
Lemon Saucehalal
estimate≈ 100 kcal18 g carbs
Satay Saucehalal
estimate≈ 140 kcal8 g carbsdiabetes-friendly
Curry Saucehalal
estimate≈ 120 kcal12 g carbsdiabetes-friendly
MAIN COURSE (HALAL)
Stir Fried Mushroomshalal, vegetarian
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
Stir Fried Beef Belly in Tomato Saucehalal
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74
Sweet in Sour Chickenhalal
Sweet and Sour Chicken
estimate≈ 750 kcal55 g carbs
Stir Fried King Prawn with ginger & Onionhalal
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Crispy Aromatic Duckhalal
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
Pancakeshalal
estimate≈ 450 kcal70 g carbs
Stir Fried French Beanshalal, vegetarian
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Beef with Green Peppers in Black Bean Saucehalal
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Stir Fried Broccoli with Garlichalal, vegetarian
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 70
Stir Fried Chicken in Satay Saucehalal
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 69
Special Fried Rice (None Halal)
Special Fried Rice
estimate≈ 650 kcal75 g carbs
Crispy Hong Kong Noodlehalal
estimate≈ 720 kcal80 g carbs
Egg Fried Ricehalal, vegetarian
estimate≈ 380 kcal50 g carbs
Stir Fried Noodleshalal
estimate≈ 580 kcal65 g carbsbalanced 73
Char Siu BBQ (None Halal)
Char Siu BBQ Pork
estimate≈ 550 kcal25 g carbs
INDIAN CUISINE (HALAL)
Chicken Tikka Masalahalal
estimate≈ 610 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken Kormahalal
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
Lamb Bhunahalal
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Pilau Ricehalal, vegetarian
estimate≈ 320 kcal55 g carbs
Beef Jalfrezihalal
estimate≈ 540 kcal15 g carbsdiabetes-friendlybalanced 78
Spicy Lamb Baltihalal
estimate≈ 590 kcal14 g carbsdiabetes-friendlybalanced 78
Tandori Chicken Wingshalal
Tandoori Chicken Wings
estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 65
Lamb Samosahalal
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Kobta Meat Kebabhalal
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Garlic Naanhalal, vegetarian
estimate≈ 260 kcal42 g carbs
Traditional Naanhalal, vegetarian
estimate≈ 220 kcal38 g carbs
Papadumhalal, vegetarian
estimate≈ 110 kcal18 g carbsdiabetes-friendly
Hot Chili Mango Chutneyhalal, vegetarian
estimate≈ 60 kcal14 g carbs
Mint Saucehalal, vegetarian
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75
Mango Chutneyhalal, vegetarian
estimate≈ 60 kcal14 g carbs
Onion Chutneyhalal, vegetarian
estimate≈ 50 kcal11 g carbs
ITALIAN CUISINE (HALAL)
Salad Barhalal, vegetarian
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Pizza (Halal)halal
Pizza
estimate≈ 850 kcal110 g carbsbalanced 73
Hawaiianhalal
Hawaiian Pizza
estimate≈ 920 kcal115 g carbs
Ham and Pineapple (None Halal)
Ham and Pineapple Pizza
estimate≈ 920 kcal115 g carbs
Cheese pizzavegetarian, halal
Sweet Corn, Red Onion, Mushroom, Green Pepper
estimate≈ 780 kcal105 g carbsbalanced 76
Americanhalal
American Pepperoni Pizza — Pepperoni, Red Onion, Green Pepper
estimate≈ 950 kcal110 g carbsbalanced 69
Fried Potatoeshalal
estimate≈ 380 kcal40 g carbs
Garlic Breadhalal
estimate≈ 250 kcal30 g carbs
Prawn Crackershalal
estimate≈ 160 kcal20 g carbs
Thai Prawn Crackershalal
estimate≈ 160 kcal20 g carbs
Original, BBQ & Cheese Doritos (None (Halal)halal
Doritos
estimate≈ 540 kcal52 g carbs
SUSHI (HALAL)
Cooked King Prawn Sushihalal
estimate≈ 320 kcal45 g carbs
Raw Shrimp Sushihalal
estimate≈ 310 kcal45 g carbs
Taimakihalal
estimate≈ 350 kcal48 g carbs
Vegetable Sushivegetarian, halal
estimate≈ 280 kcal52 g carbs
Tamago Sushihalal
estimate≈ 340 kcal46 g carbs
Crab Meat Sushihalal
estimate≈ 330 kcal45 g carbs
Omelette Sushihalal
estimate≈ 340 kcal46 g carbs
California Rollhalal
Cucumber, Apple
estimate≈ 360 kcal50 g carbs
Fresh Prawn Salad Rollhalal
Crab Stick, Cucumber
estimate≈ 310 kcal48 g carbs
Sesame Rollhalal
Crab Stick, Cucumber, Sesame
estimate≈ 340 kcal48 g carbs
Ham Salad Roll
Crab Stick, Cucumber, Sliced Ham, Salad Sauce (Nona Halal)
estimate≈ 380 kcal48 g carbs
Prawn and Vegetable Rollhalal
Shrimp, Lettuce, Cucumber, Salad Sauce
estimate≈ 330 kcal48 g carbs
Vegetable Rollvegetarian, halal
Lettuce, Cucumber, Sea Sedge
estimate≈ 260 kcal50 g carbs
Perilla Thick Roll (Ginger)halal
Perilla Thick Roll — Cucumber, Egg, SeaSedge
estimate≈ 350 kcal52 g carbs
Nori-Maki with Cucumbervegetarian, halal
Cucumber Nori-Maki
estimate≈ 250 kcal48 g carbs
Nori-Maki with Salmonhalal
Salmon Nori-Maki
estimate≈ 360 kcal48 g carbs
Nori-Maki with Japanese Radishvegetarian, halal
Japanese Radish Nori-Maki
estimate≈ 260 kcal48 g carbs
HOT PLATE BBQ SPECIAL (HALAL)
Crispy Chickenhalal
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
Grilled Sea Salt Salmonhalal
Subject to availability
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Sezhuan Spicy Fishhalal
Szechuan Spicy Fish
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 74
Stir Fried Pork with Onion ( None Halal)
Stir Fried Pork with Onion
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Sweet Onion in Cream Saucevegetarian, halal
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Beijing Soy Chickenhalal
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 71
Grilled Indian Chicken Tikkahalal
Chicken Tikka
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Soy Saucehalal
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Thai Chili Saucehalal
estimate≈ 60 kcal12 g carbs
Chili Oilhalal
estimate≈ 110 kcal2 g carbsdiabetes-friendly
MIXED SEAFOOD SPA
Musselpescatarian
Mussels
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 75
Tiger Prawnpescatarian
Tiger Prawns
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Squidpescatarian
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 72
THAI & INDIAN SPECIAL (HALAL)
Stir Fried Beef with Fresh Chillihalal
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Thai Spicy Chicken Ballhalal
estimate≈ 510 kcal25 g carbsdiabetes-friendlybalanced 69
Indian Spicy Tandoori Chickenhalal
Tandoori Chicken
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Curry Chicken Kebabhalal
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71
Seafood Tom Yam Souphalal
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 82
Thai Fried Ricehalal
estimate≈ 620 kcal85 g carbsbalanced 69
Spicy Chana Chicken Bhajihalal
Chicken Bhaji
estimate≈ 540 kcal35 g carbsdiabetes-friendlybalanced 78
Thai King Prawn Bhunahalal
King Prawn Bhuna
estimate≈ 510 kcal28 g carbsbalanced 69
TEPPANYAKI (HALAL)
Sirloin Steakhalal
estimate≈ 680 kcal0 g carbsdiabetes-friendlybalanced 71
King Prawnhalal
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken Filletshalal
Teppanyaki Chicken Fillets
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Fish Filletshalal
Teppanyaki Fish Fillets
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Fresh Calamarihalal
Teppanyaki Calamari
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 72
DIM SUM (HALAL )
Steamed Pork Dumpling (None Halal)
Steamed Pork Dumplings
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70
Custard Bunhalal
estimate≈ 180 kcal25 g carbs
Red Beans Bunhalal
Red Bean Bun
estimate≈ 220 kcal35 g carbsheavy 42
SiuMai (None Halal)
Siu Mai
estimate≈ 190 kcal15 g carbsdiabetes-friendlybalanced 70
Scallion Twisted Bun (None Halal)
Scallion Twisted Bun
estimate≈ 240 kcal30 g carbs
SOUP
Crabmeat Sweet Corn Soup
Crabmeat and Sweet Corn Soup
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 70
Seafood Tom Yam Soup Soup
Seafood Tom Yum Soup
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 82
CHOCOLATE FOUNTAIN
Marshmallows
estimate≈ 120 kcal20 g carbsheavy 39
Halal Marshmallowshalal
estimate≈ 120 kcal20 g carbsheavy 39
CAKES (HALAL)
Double Chocolate Gateauhalal
estimate≈ 450 kcal45 g carbsheavy 34
Banoffee Gateauhalal
estimate≈ 520 kcal55 g carbsheavy 31
Strawberry Gateauhalal
estimate≈ 400 kcal40 g carbsheavy 43
Chocolate Fudge Gateauhalal
estimate≈ 480 kcal42 g carbsheavy 33
Peach Melba Gateauhalal
estimate≈ 380 kcal40 g carbsheavy 37
DESSERT (HALAL)
Fresh Made Ice Creamhalal
Ice Cream with Toppings — Topping: Strawberry syrup, Chocolate syrup, Chocolate peanut
estimate≈ 350 kcal45 g carbs
Fresh Fruitshalal, vegan
estimate≈ 80 kcal20 g carbs
Fresh Grapehalal, vegan
Fresh Grapes
estimate≈ 70 kcal18 g carbs
Custard Bananahalal
estimate≈ 280 kcal35 g carbs
Fresh Orangehalal, vegan
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Honeydew Melonhalal, vegan
estimate≈ 60 kcal14 g carbsdiabetes-friendly
Pearhalal, vegan
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Diced Pineapplehalal, vegan
estimate≈ 50 kcal13 g carbsdiabetes-friendly
Fruit Cocktailshalal
Fruit Cocktail — Yellow Peach, Lychee, Pineapple, Pear, Nuts
estimate≈ 220 kcal30 g carbs
HOMEMADE DESSERT (HALAL)
Mango Cheese Cakehalal
Mango Cheesecake
estimate≈ 450 kcal40 g carbsheavy 34
Chocolate Mud Cakehalal
estimate≈ 500 kcal50 g carbsheavy 32
Dark White chocolate Cakehalal
estimate≈ 520 kcal55 g carbsheavy 28
Raspberry Mousse custardhalal
estimate≈ 320 kcal30 g carbsheavy 42
Chilled Cheese cakehalal
Chilled Cheesecake
estimate≈ 420 kcal35 g carbsheavy 32
Baked Cheese cakehalal
Baked Cheesecake
estimate≈ 480 kcal38 g carbsheavy 30
Brownieshalal
estimate≈ 350 kcal40 g carbsheavy 35
Stratified Jellyhalal
estimate≈ 180 kcal35 g carbsheavy 32
Creme Bruleehalal
Crème Brûlée
estimate≈ 380 kcal25 g carbsheavy 41
Pear in Red Wine (None Halal)
Pear in Red Wine
estimate≈ 220 kcal30 g carbs
Carrot Cakehalal
estimate≈ 400 kcal45 g carbsheavy 36
Peanut Cakehalal
estimate≈ 480 kcal40 g carbsheavy 33
Apricot Cakehalal
estimate≈ 420 kcal48 g carbsheavy 35
Chocolate Mousse (None Halal)
Chocolate Mousse
estimate≈ 350 kcal25 g carbsheavy 42
Mango Mousse (None Halal)
Mango Mousse
estimate≈ 320 kcal35 g carbsheavy 35
Strawberry Mousse (None Halal)
Strawberry Mousse
estimate≈ 310 kcal32 g carbsheavy 42
STARTER Halal
Pork Sausage (None Halal)
Pork Sausage
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Black Pepper Chicken Fillethalal
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 73
Vegetable Spring Rollshalal, vegetarian
estimate≈ 220 kcal25 g carbs
Spicy Chicken Wingshalal
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Sweet Potatohalal, vegetarian
estimate≈ 150 kcal22 g carbsdiabetes-friendly
Piri Piri Saucehalal
estimate≈ 60 kcal8 g carbsdiabetes-friendly
MAIN COURSE (HALAL)
Crispy Aromatic Pork (None Halal)
Crispy Aromatic Pork
estimate≈ 850 kcal30 g carbs
Stir Fried Beef in Black Bean Saucehalal
Beef in Black Bean Sauce
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Char Siew BBQ ( None Halal)
Char Siew BBQ Pork
estimate≈ 780 kcal35 g carbs
LUNCH SUSHI (HALAL)
Enoki Sushihalal, vegetarian
Enoki Mushroom Sushi
estimate≈ 450 kcal70 g carbs
DESSERT (HALAL)
Toppinghalal
Dessert Toppings — Strawberry syrup, Chocolate syrup
estimate≈ 120 kcal25 g carbsheavy 39
Profiteroleshalal
estimate≈ 480 kcal55 g carbsheavy 33
INDIAN CUISINE (HALAL)
Lamb Baltihalal
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 78
Traditional Kopta Neat Kebabhalal
Kopta Kebab
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
Poppadomhalal, vegetarian
estimate≈ 180 kcal22 g carbs
Naan Breadhalal, vegetarian
estimate≈ 260 kcal45 g carbs
ITALIAN PIZZA (HALAL)
Sweet Corn, Red Onion, Mushroom, Green Pepperhalal, vegetarian
Vegetable Pizza
estimate≈ 850 kcal110 g carbsbalanced 73
Pepperoni, Red Onion, Green Pepperhalal
Pepperoni Pizza
estimate≈ 950 kcal105 g carbsbalanced 69
Original, BBQ & Cheese Doritoshalal, vegetarian
Doritos Pizza
estimate≈ 1100 kcal120 g carbs
Is this menu still right?
86dia
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Many low carb protein options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This buffet offers many meat and fish dishes with few carbohydrates. The Teppanyaki and Indian sections have various suitable choices.
71 diabetes-friendly · 165 dishes
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Practical
- Address
- 106 Portland St, M1 4RJ Manchester
- Hours
- not known yet
- Contact
- +441612371000
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tops-restaurants.co.uk/
- Record
- completeness 50 %, confidence 80 %