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La Bandera 🇩🇴 - Manchester, 2 Ridgefield

Ridgefield 2, M2 6EQ Manchester

Closed now · opens Thu 12:00

Spanish€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Platos combinados
Salmorejo
9.95
Salmorejo Chicken — Chicken strips cooked in a tangy red pepper based Canarian sauce, finnished off with tomato and pepper sauce
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Bacalao
9.95
Cod with Almond Flakes — Fresh Cod medallions in a traditional almond flakes
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Chorizo
9.95
Chorizo in Rioja Wine — Volcan Chorizo cooked in Rioja red wine
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
King Prawns
9.95
Canarian King Prawn Curry — in a Canarian seasoning and spices, white wine and chillies, otherwise known as the Canarian curry
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 75
Tortillavegetarian
9.95
Spanish Tortilla — The classic Spanish potato omelette with onions served with alioli
estimate≈ 580 kcal35 g carbs
Albondigas
9.95
Original Grandma’s recipe beef and pork meatballs
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Carrilleras
9.95
Iberian Pork Cheeks — Slow cooked Iberian pigs cheeks cooked in a Pedro Ximenez wine reduction served on a bed of a light creamy mash
estimate≈ 620 kcal28 g carbsbalanced 69
Calamares
9.95
Fried Calamares — Fried squid strips in a lemon and pepper batter, served with citric Alioli
estimate≈ 510 kcal32 g carbs
Taster Anniversary Menu
Pan con Jamon
Toasted bread with tomato rub topped with the highest grade Jamon Iberico slices.
estimate≈ 220 kcal22 g carbsbalanced 65
Croquetas de Chipiron en su tinta
Squid Ink Croquettes — Our multiple award winning squid in its ink croquettes.
estimate≈ 280 kcal24 g carbs
Gambas Volcan
King Prawns in a Canarian seasoning and spices, white wine and chillies, otherwise known as the Canarian curry.
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 73
Pulpo en dos Cocciones
Octopus Pulpo — Twice cooked Galician octopus, on a bed of paprika infused mash and topped with Mojo Rojo.
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 71
Sorbete
Cava Sorbet — Today’s chefs selection of sorbet infused with Cava.
estimate≈ 120 kcal25 g carbsheavy 39
Pollo Asadores
Grilled chicken thighs cooked following the famous Canarian restaurant “Los Asadores” secret recipe.
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Arroz Mar y Montaña
Sea and Land Paella — Sea & Land paella with chicken, beef, mussels, squid and prawns.
estimate≈ 680 kcal65 g carbsbalanced 77
Rabo de Toro
Slow cooked Oxtail with a red wine and vegetables reduction on a bed of creamy mash.
estimate≈ 610 kcal26 g carbsdiabetes-friendlybalanced 69
Tabla de Quesosvegetarian
Spanish Cheese Board — Selection of the best Spanish cheese.
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Crema Catalana
Spanish Version of Creme Brulee.
estimate≈ 350 kcal38 g carbsheavy 41
7 Course
59.00
7 Course Tasting Menu
estimate≈ 2200 kcal180 g carbsheavy 31
10 Course
74.00
10 Course Tasting Menu
estimate≈ 3000 kcal240 g carbsheavy 31

Is this menu still right?

73dia
scoreestimate

Low Carb Spanish Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy dishes with low carbohydrates. The fish and meat options are often suitable.

10 diabetes-friendly · 20 dishes

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Practical

Address
Ridgefield 2, M2 6EQ Manchester
Hours
Mon12:00–22:00
Tue12:00–22:00
Wed12:00–22:00
Thu12:00–22:00
Fri12:00–23:00
Sat11:00–23:00
Sun11:00–22:00
Contact
+441618339019 info@labandera.co.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), labandera.co.uk/
Record
completeness 83 %, confidence 79 %

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