Hampton and Vous
Princess St 31, M2 4EW Manchester
opening hours not known yet
caf退€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
GREEK EGGS
12.00
Creamy whipped Greek style yoghurt with garlic & lemon, layered with sundried-tomato tapenade, two soft poached free range eggs, Greek feta crumble & oregano. Served with toasted sourdough, or gluten free bread.
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Smoked Salmon
5.00
estimate≈ 110 kcal0 g carbsdiabetes-friendly
Oregano-smoked chicken (h)halal
2.50
Oregano-smoked Chicken
estimate≈ 60 kcal0 g carbsdiabetes-friendly
Pastrami
2.50
estimate≈ 70 kcal1 g carbsdiabetes-friendly
MAPLE & BERRY OATSvegetarian
7.50
Slow-soaked in almond milk with maple syrup & chia seeds, finished with blueberries, flaked almonds & raspberry dust.
estimate≈ 480 kcal55 g carbsbalanced 68
Bananavegan, vegetarian
0.80
estimate≈ 105 kcal27 g carbs
Peanut buttervegan, vegetarian
1.00
estimate≈ 95 kcal3 g carbsdiabetes-friendly
Biscoffvegetarian
1.00
estimate≈ 110 kcal11 g carbs
Chocolate drizzlevegetarian
0.80
estimate≈ 60 kcal6 g carbs
Pistachio cream drizzle 0.8 (dairy)vegetarian
0.80
Pistachio Cream Drizzle
estimate≈ 80 kcal4 g carbsdiabetes-friendly
MANAvegetarian
10.50
Mana Beans — Mixed beans in a slow-cooked spicy tomato & garlic sauce, topped with crushed avocado, Greek feta crumble, sun-dried tomatoes & our house lemon & basil dressing.
estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 80
Sourdough or gluten free toastvegan, vegetarian
1.50
Sourdough Toast
estimate≈ 180 kcal35 g carbs
Poached eggvegetarian
1.50
estimate≈ 75 kcal1 g carbsdiabetes-friendly
ORGANIC AÇAIvegan, vegetarian
10.50
Organic Açai Bowl — Amazonian açai sorbet, topped with blueberries, banana & nutty granola (almonds, cashews, hazelnuts, pumkin seeds).
estimate≈ 450 kcal48 g carbs
EGG CHICK
14.00
Oregano-smoked chicken mixed with sun-dried tomato tapenade, and crushed avocado on toasted sourdough, topped with two soft poached free range eggs & our house tomato dressing.
estimate≈ 620 kcal38 g carbsdiabetes-friendlybalanced 73
Greek fetavegetarian
1.80
estimate≈ 70 kcal1 g carbsdiabetes-friendly
BRIOCHE BENEDICT
14.00
Toasted brioche layered with peppered pastrami, two soft poached free range eggs, topped with hollandaise sauce & chives.
estimate≈ 680 kcal32 g carbs
BRIOCHE ROYALEpescatarian
15.50
Toasted brioche layered with smoked salmon, two soft poached free range eggs, topped with hollandaise sauce & chives.
estimate≈ 650 kcal30 g carbs
Crushed avocadovegan, vegetarian
2.50
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 70
AVO & EGGSvegetarian
12.80
Crushed avocado, sun-dried tomatoes, sunflower seeds & chilli flakes on toasted sourdough, topped with two soft poached free range eggs & our house lemon & basil dressing.
estimate≈ 540 kcal36 g carbsdiabetes-friendlybalanced 74
HOUSE SPICY BEANSvegan, vegetarian
10.00
Mixed beans in a slow-cooked spicy tomato & garlic sauce, served on toasted sourdough with our house tomato dressing.
estimate≈ 420 kcal48 g carbsbalanced 83
Poached eggsvegetarian
3.00
estimate≈ 140 kcal1 g carbsdiabetes-friendly
Mozzarellavegetarian
2.00
estimate≈ 180 kcal2 g carbsdiabetes-friendly
BASIL BRUSCHETTAvegetarian
13.00
Mozzarella, sliced tomatoes, whipped basil hummus & black olive tapenade on toasted sourdough, topped with two soft poached free range eggs & balsamic dressing.
estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 69
MEDITERRANEANvegan, vegetarian
11.00
Mediterranean Toast — Slow cooked aubergine chutney, whipped basil hummus & olives on toasted sourdough with balsamic dressing.
estimate≈ 480 kcal45 g carbsbalanced 70
SEÑOR HAMPTON
13.50
Oregano-smoked chicken mixed with sun-dried tomato tapenade & mozzarella in toasted sourdough, topped with a soft poached free range egg, finished with our house lemon & basil and tomato dressings.
estimate≈ 680 kcal38 g carbsdiabetes-friendlybalanced 73
OLIVE GARDENvegan, vegetarian
10.80
Olive Garden Toast — Black olive tapenade, crushed avocado & sun-dried tomatoes on toasted sourdough with our house lemon & basil dressing.
estimate≈ 540 kcal40 g carbsdiabetes-friendlybalanced 70
Aubergine Chutneyvegan, vegetarian
1.50
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 72
SALMON & AVOpescatarian
15.50
Smoked salmon, crushed avocado & two soft poached free range eggs on toasted sourdough, our house lemon & basil dressing.
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 78
Hollandaise saucevegetarian
0.80
estimate≈ 120 kcal1 g carbsdiabetes-friendly
PEANUT BUTTER FIXvegetarian
12.90
Melted peanut butter, banana slices & chocolate drizzle - topped with vanilla ice cream and raspberry dust.
estimate≈ 780 kcal72 g carbsheavy 25
Blueberriesvegan, vegetarian
0.80
estimate≈ 30 kcal7 g carbsdiabetes-friendly
BAKLAVAvegetarian
13.50
Creamy pistachio, crushed pecans & shredded filo pastry, drizzled in honey - topped with vanilla ice cream.
estimate≈ 650 kcal62 g carbsheavy 26
BISCOFFvegetarian
12.90
Biscoff Dessert — Melted biscoff sauce & lotus crumble - topped with vanilla ice cream & lotus biscuit.
estimate≈ 720 kcal68 g carbsheavy 23
STICKY CARAMEL APPLEvegetarian
13.00
Cooked cinnamon apples, crushed pecans, drizzled with caramel - topped with vanilla ice cream.
estimate≈ 580 kcal60 g carbsheavy 33
Is this menu still right?
68dia
scoreestimate
scoreestimate
Protein-rich breakfast options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This cafe offers many protein-rich choices. The Greek Eggs contain 12 g carbs.
22 diabetes-friendly · 36 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Princess St 31, M2 4EW Manchester
- Hours
- not known yet
- Contact
- +447944221802
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), hamptonandvouis.co.uk/
- Record
- completeness 67 %, confidence 80 %