Mones Grill og Pizza

Name: Mones Grill og Pizza
Address: Skogsfjordveien 138F, Mandal, 4513, NO
Telephone: +4748048037
Price range: €€€€

Skogsfjordveien 138F, 4513 Mandal

Open now · until 20:00

pizzeria€€€€

ReviewCall Website

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LUNCH MENU

Pytt i Panne

129.00

with fried egg and bread

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73

Egg & bacon

89.00

Open sandwich

estimate≈ 550 kcal35 g carbs

Egg & bacon double

139.00

Egg & bacon dobbel — Open sandwich

estimate≈ 750 kcal38 g carbs

Omelette with ham

129.00

Omelett m/skinke — Open sandwich

estimate≈ 580 kcal35 g carbs

Meatcake with egg

119.00

Karbonade m/egg — Open sandwich

estimate≈ 620 kcal35 g carbs

Meatcake with onion

109.00

Karbonade m/løk — Open sandwich

estimate≈ 580 kcal38 g carbs

Shrimp sandwich

129.00

Rekesmørbrød — Open sandwich

estimate≈ 520 kcal35 g carbs

Baguette with cheese and ham

139.00

Baguette m/ost og skinke

estimate≈ 600 kcal55 g carbsbalanced 73

Baguette with shrimp

139.00

Baguette m/reker

estimate≈ 580 kcal55 g carbsbalanced 73

American Pizza

1. PLENTY

279.00

Pepperoni, ham, bacon, marinated beef, red onion, cheese, topped with parmesan and pizza seasoning

estimate≈ 1200 kcal90 g carbs

2. SKINKE

229.00

Ham, red onion, mushrooms, cheese. Topped with parmesan and pizza seasoning

estimate≈ 900 kcal80 g carbsbalanced 65

3. BIFF & BERNAISE

269.00

Marinated beef, pickled red onion, cheese. Topped with bernaise dressing and crispy onions

estimate≈ 1100 kcal85 g carbs

4. KYLLING BBQ

249.00

Marinated chicken, cashews, BBQ sauce, cheese. Topped with parmesan and pizza seasoning

estimate≈ 1000 kcal85 g carbs

5. TACO

259.00

Taco minced meat, red onion, jalapenos, corn, nacho chips, cheese. Topped with salsa dressing

estimate≈ 1100 kcal95 g carbs

6. MARGHERITAvegetarian

189.00

Sliced tomato, cheese. Topped with parmesan and pizza seasoning

estimate≈ 800 kcal75 g carbsbalanced 65

7. PEPPERONI

249.00

Pepperoni, pickled red onion, chili seasoning, cheese. Topped with parmesan and pizza seasoning

estimate≈ 1000 kcal80 g carbs

8. BIFF & PEPPERONI

259.00

Pepperoni, marinated beef, red onion, cheese. Topped with parmesan and pizza seasoning

estimate≈ 1100 kcal85 g carbs

9. KEBABPIZZA

269.00

Kebab meat, jalapenos, corn, red onion and cheese. Topped with parmesan, pizza seasoning and kebab dressing

estimate≈ 1200 kcal90 g carbs

10. SKINKE OG KJØTTBOLLER

239.00

Ham, meatballs, red onion, mushrooms and cheese. Topped with parmesan and pizza seasoning

estimate≈ 1000 kcal80 g carbs

11. VEGETARvegetarian

189.00

Mushrooms, red onion, bell pepper, cheese. Topped with parmesan and pizza seasoning

estimate≈ 850 kcal80 g carbsbalanced 67

Italian Pizza

PLENTY

179.00

16. PLENTY — Pepperoni, ham, bacon, marinated beef, red onion, cheese. Topped with parmesan and pizza seasoning

estimate≈ 1100 kcal85 g carbs

PARMA

169.00

17. PARMA — Parma ham, cheese. Topped with parmesan and pizza seasoning

estimate≈ 850 kcal80 g carbs

BIFF

169.00

18. BIFF — Marinated beef, red onion, chili seasoning, cheese. Topped with bearnaise dressing and fried onions

estimate≈ 1050 kcal82 g carbs

KYLLING KARRI

159.00

19. KYLLING KARRI — Marinated chicken, cashews, pineapple, curry, cheese. Topped with parmesan and pizza seasoning

estimate≈ 950 kcal95 g carbs

PEPPERONI

159.00

20. PEPPERONI — Pepperoni, ham, bacon, marinated beef, red onion, cheese. Topped with parmesan and pizza seasoning

estimate≈ 1100 kcal85 g carbs

MARGHERITAvegetarian

129.00

21. MARGHERITA — Sliced tomatoes, cheese. Topped with parmesan and pizza seasoning

estimate≈ 750 kcal80 g carbsbalanced 73

SKINKE OG KJØTTBOLLER

169.00

22. SKINKE OG KJØTTBOLLER — Ham, meatballs, red onion, tomato and cheese. Topped with parmesan and pizza seasoning

estimate≈ 980 kcal88 g carbs

SKINKE OG ANANAS

159.00

23. SKINKE OG ANANAS — Ham, mushrooms, pineapple and cheese. Topped with parmesan and pizza seasoning

estimate≈ 920 kcal92 g carbsbalanced 70

VEGETARvegetarian

129.00

24. VEGETAR — Pepperoni, ham, bacon, marinated beef, red onion, cheese. Topped with parmesan and pizza seasoning

estimate≈ 1100 kcal85 g carbs

KYLLING & BACON

159.00

25. KYLLING & BACON — Parma ham, cheese. Topped with parmesan and pizza seasoning

estimate≈ 850 kcal80 g carbs

Extras

French Fries Giravegetarian

39.00

POMMES FRITES GIRA

estimate≈ 320 kcal40 g carbs

Sweet Potato Fries Giravegetarian

45.00

SØTPOTET GIRA

estimate≈ 350 kcal45 g carbsbalanced 69

Chicken Nuggets (2 pcs) CFC

25.00

KYLLINGNUGGETS 2 STK CFC

estimate≈ 180 kcal10 g carbsdiabetes-friendly

Chilli Cheese (2 pcs) Giravegetarian

24.00

CHILLI CHEESE 2 STK GIRA

estimate≈ 160 kcal12 g carbsdiabetes-friendly

Onion Rings (2 pcs) Giravegetarian

20.00

LØKRINGER 2 STK GIRA

estimate≈ 150 kcal15 g carbs

Nachos Cheese Triangles (2 pcs) Giravegetarian

24.00

NACHOS CHEESE TRIANGELS 2 STK GIRA

estimate≈ 140 kcal14 g carbsdiabetes-friendly

Mozzarella Sticks (2 pcs) Giravegetarian

29.00

MOZZARELLA STICKS 2 STK GIRA

estimate≈ 180 kcal12 g carbsdiabetes-friendly

Dressing Gira

49.00

DRESSING 3 SMÅ ELLER 2 STORE GIRA — 3 small or 2 large

estimate≈ 120 kcal2 g carbsdiabetes-friendly

Grill Menu

1/2 Chicken

229.00

1/2 KYLLING — with salad and dressing

estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74

Sirloin Steak Plate

198.00

LØVSTEK TALLERKEN — with salad and bearnaise

estimate≈ 800 kcal12 g carbsdiabetes-friendlybalanced 72

Biffsnadder Plate

249.00

BIFFSNADDER TALLERKEN — with salad, bearnaise

estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 65

Daily Fried Fishpescatarian

198.00

DAGENS SPRØBAKTE FISK — with salad

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69

Hamburger Plate 160g

199.00

HAMBURGER TALLERKEN 160G — with salad

estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 69

BBQ Spareribs

269.00

with coleslaw

estimate≈ 900 kcal35 g carbsbalanced 68

Thai Food

Spring Rollsvegetarian

125.00

3. VÅRULLER — with salad, sweet chili sauce and rice

estimate≈ 600 kcal75 g carbs

Fried Scampipescatarian

125.00

4. FRITERT SCAMPI — with salad, sweet chili sauce and rice

estimate≈ 650 kcal70 g carbsbalanced 69

Fried Rice

189.00

5. STEKT RIS — with chicken, egg and vegetables

estimate≈ 600 kcal65 g carbsbalanced 73

Fried Egg Noodles

189.00

6. STEKTE EGGNUDLER — with chicken, egg and vegetables

estimate≈ 620 kcal70 g carbsbalanced 73

Pad Thai Rice Noodlespescatarian

189.00

7. PAD THAI RISNUDLER — with scampi or chicken, egg and vegetables

estimate≈ 680 kcal75 g carbsbalanced 69

Beef Wok

189.00

8. BIFF WOK — with sweet and sour sauce, vegetables and rice

estimate≈ 620 kcal70 g carbsbalanced 77

Fried Chicken

189.00

9. FRITERT KYLLING — with sweet and sour sauce, vegetables and rice

estimate≈ 700 kcal70 g carbs

Fried Chicken

189.00

10. FRITERT KYLLING — with cashew nuts, vegetables and rice

estimate≈ 720 kcal65 g carbsbalanced 65

Red Curry

189.00

11. RØD KARRI — with chicken, vegetables and rice

estimate≈ 650 kcal60 g carbsbalanced 67

Peking Duck Breast

239.00

12. PEKING ANDEBRYST — wok vegetables, hoisin sauce and rice

estimate≈ 750 kcal65 g carbsbalanced 65

Sushi

Nigiri Setpescatarian

139.00

S1. NIGIRI SET — 4 pieces salmon and 4 pieces scampi

estimate≈ 320 kcal30 g carbsbalanced 74

Salmon Makipescatarian

149.00

S2. LAKS MAKI — 10 pieces with cucumber

estimate≈ 350 kcal40 g carbsbalanced 70

Tempura Maki

169.00

S3. TEMPURA MAKI — 10 pieces with avocado

estimate≈ 420 kcal45 g carbs

Chicken Maki

169.00

S4. KYLLING MAKI — 10 pieces fried with cucumber

estimate≈ 450 kcal45 g carbs

Futo Maki

169.00

S6. FUTO MAKI — 10 pieces fried with cucumber

estimate≈ 480 kcal50 g carbs

20 Pieces

239.00

S9. 20 Biter — 10 pieces tempura maki, 10 pieces fried chicken maki

estimate≈ 870 kcal90 g carbs

SUSHI S 14 PIECESpescatarian

179.00

SUSHI S 14 BITER — 5 pcs salmon maki, 5 pcs tempura maki, 4 pcs salmon nigiri, 4 pcs scampi nigiri

estimate≈ 850 kcal95 g carbs

SUSHI M 20 PIECESpescatarian

SUSHI M 20 BITER — 5 pcs tempura maki, 5 pcs salmon maki, 5 pcs salmon nigiri, 5 pcs scampi nigiri

estimate≈ 1100 kcal120 g carbs

Is this menu still right?

48veggie
scoreestimate

Pizza and fried snacks

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Margherita pizza or the Vegetar pizza with mushrooms and peppers. Vegetarian sides include mozzarella sticks and spring rolls with rice.

11 vegetarian and 0 vegan dishes out of 62

50dia
scoreestimate

Grill dishes with salad

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The grill menu offers several protein-based meals served with salad. Avoid pizzas and Thai rice dishes due to high carbohydrate content.

11 diabetes-friendly · 62 dishes

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Practical

Address: Skogsfjordveien 138F, 4513 Mandal
Hours: Mon11:00–20:00
Tue11:00–20:00
Wed11:00–20:00
Thu11:00–20:00
Fri11:00–20:00
Sat11:00–20:00
Sun11:00–20:00
Lunch kl 11:00 - 13:00
Contact: +4748048037
Sources: Overture Maps Places (CDLA-Permissive 2.0), monesgrillen.no/
Record: completeness 83 %, confidence 79 %

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