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Mont Liban Mandelieu

avenue de Cannes 707, 06210 Mandelieu-la-Napoule

Closed now · opens Thu 11:30

LebaneseMiddle Eastern€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold Mezzés
Houmousvegan
10.00
Chickpea puree, sesame cream, lemon, olive oil
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Moutabalvegan
10.00
Eggplant caviar, sesame cream, lemon, olive oil
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 70
Taboulévegan
10.00
Parsley, tomatoes, onions, bulgur, lemon, olive oil
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70
Moussakavegan
10.00
Eggplants, tomatoes, chickpeas, onions, tomato sauce
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 75
Vine Leaf 6 piecesvegan
10.00
Feuille de vigne 6 pièces — Vine leaf, rice, onions, mint
estimate≈ 240 kcal30 g carbsbalanced 77
Labnévegetarian
10.00
Strained yogurt cheese, thyme, sesame seed, mint leaf, olive oil
estimate≈ 260 kcal8 g carbsdiabetes-friendly
White Beansvegan
10.00
Haricots blancs — Beans with garlic, lemon and olive oil
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70
Hot Mezzés (portion of 2 or 4 pieces)
Falafelvegan
5.00
Fava bean and chickpea fritters
estimate≈ 220 kcal16 g carbsdiabetes-friendlybalanced 70
Rikakatevegetarian
5.00
Pastry filled with sheep's cheese and mozzarella
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Fatayervegetarian
5.00
Spinach turnovers
estimate≈ 240 kcal22 g carbsdiabetes-friendly
Samboussek
5.00
Minced beef turnovers
estimate≈ 260 kcal16 g carbsdiabetes-friendly
Sfiha
5.00
Mini pizza filled with minced beef, tomatoes and onions
estimate≈ 280 kcal20 g carbs
Kebbé
6.00
Stuffed meatball, bulgur, onions
estimate≈ 250 kcal14 g carbsdiabetes-friendlybalanced 65
Rice with Lentilsvegan
7.00
Riz aux lentilles — Rice with lentils
estimate≈ 320 kcal55 g carbsbalanced 66
Rice with Vermicellivegan
6.00
Riz aux vermicelles — Rice with vermicelli
estimate≈ 350 kcal60 g carbs
Friesvegan
5.00
Frites — Fries
estimate≈ 450 kcal45 g carbs
Grills
Chicken Chawarma
20.00
Chawarma poulet — Garlic and lemon marinated chicken, roasted and sliced, houmous, moutabal, taboulé, rice
estimate≈ 850 kcal75 g carbsbalanced 80
Chich Taouk Skewers
20.00
Brochettes Chich Taouk — Lemon and garlic marinated chicken (2 skewers), houmous, moutabal, taboulé, rice
estimate≈ 820 kcal75 g carbsbalanced 81
Kafta Skewers
22.00
Brochettes Kafta — Parsleyed minced beef (2 skewers), houmous, moutabal, taboulé, rice
estimate≈ 900 kcal75 g carbsbalanced 72
Lamb Skewers
24.00
Brochettes d’agneau — Marinated lamb (2 skewers), houmous, moutabal, taboulé, rice
estimate≈ 950 kcal75 g carbsbalanced 70
Mixed Meats
27.00
Viandes mixtes — Lamb, chicken and kafta (3 skewers), houmous, moutabal, taboulé, rice
estimate≈ 850 kcal55 g carbsbalanced 74
Mixed Shawarma
22.00
Chawarma mixte — Marinated chicken, kafta/lamb meat, houmous, moutabal, taboulé, rice
estimate≈ 780 kcal50 g carbsbalanced 77
Suggestions
Discovery Platter
24.00
Plat découverte — Houmous, moutabal, taboulé, samboussek, falafel, rikakate, kebbé, fatayer
estimate≈ 1100 kcal85 g carbs
Vegetarian Plattervegetarian
22.00
Plat végétarien — Houmous, taboulé, moutabal, moussaka, falafel, fatayer, rikakate
estimate≈ 950 kcal80 g carbs
Arayess
18.00
Arayess Pain libanais grillé — Grilled Lebanese bread stuffed with parsley minced meat (with houmous)
estimate≈ 650 kcal45 g carbsbalanced 65
Falafel Platevegan
15.00
Assiette Falafel — 4 falafels, taboulé, sesame cream
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 74
Menus
Mont Liban Menu
32.00
Menu Mont Liban — 4 cold mezzés, 4 hot mezzés, 1 mixed meats (4 grills), 1 side dish
estimate≈ 1400 kcal90 g carbs
Gourmet Menu
37.00
Menu gourmand — 4 cold mezzés, 4 hot mezzés, 1 mixed meats (4 grills), 1 side dish, 4 pieces of Baklawa
estimate≈ 1750 kcal130 g carbsheavy 25
Children's Menu
12.00
Menu Enfant — Chicken shawarma or Kefta skewer with rice or fries and a drink of choice
estimate≈ 600 kcal60 g carbsbalanced 77
Dessert
Mouhalabiehvegetarian
7.00
Orange blossom pudding with pistachios
estimate≈ 280 kcal30 g carbs
Baklawa Assortment (2 pieces)vegetarian
3.00
Assortiment de Baklawa 2 pièces
estimate≈ 250 kcal28 g carbsheavy 42
Baklawa Assortment (4 pieces)vegetarian
6.00
Assortiment de Baklawa 4 pièces
estimate≈ 500 kcal56 g carbsheavy 29
Baklawa Assortment (6 pieces)vegetarian
9.00
Assortiment de Baklawa 6 pièces
estimate≈ 750 kcal84 g carbsheavy 22
Baklawa Assortment (9 pieces)vegetarian
12.00
Assortiment de Baklawa 9 pièces
estimate≈ 1125 kcal126 g carbsheavy 12
Maamoul Assortment (3 pieces)vegetarian
5.00
Assortiment de Maa moul 3 pièces
estimate≈ 420 kcal45 g carbsheavy 42
Fresh Mint Green Tea Gourmetvegan
7.50
Thé vert à la menthe fraîche gourmand — Assortment of 3 pieces
estimate≈ 350 kcal40 g carbsheavy 41
Coffee with 1 Baklawavegetarian
3.00
Café accompagné de 1 Baklawa
estimate≈ 180 kcal18 g carbs
Cold Mezzés
Houmousvegan
8.00
Chickpea puree, sesame cream, lemon, olive oil
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 70
Moutabalvegan
8.00
Eggplant caviar, sesame cream, lemon, olive oil
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Taboulévegan
8.00
Parsley, tomatoes, onions, bulgur, lemon, olive oil
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Moussakavegan
8.00
Eggplants, tomatoes, chickpeas, onions, tomato sauce
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Stuffed Vine Leaves (6 pieces)vegan
8.00
Feuille de vigne 6 pièces — Vine leaf, rice, onions, mint
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73
Labnévegetarian
8.00
Strained yogurt, thyme, sesame seeds, mint leaf, olive oil
estimate≈ 250 kcal8 g carbsdiabetes-friendly
White Beansvegan
8.00
Haricots blancs — Beans with garlic, lemon and olive oil
estimate≈ 210 kcal16 g carbsdiabetes-friendlybalanced 75
Hot Mezzés
Falafelvegan
4.00
Fava bean and chickpea fritters
estimate≈ 280 kcal24 g carbsdiabetes-friendlybalanced 65
Rikakatevegetarian
4.50
Puff pastry filled with sheep's cheese and mozzarella
estimate≈ 240 kcal15 g carbsdiabetes-friendly
Fatayervegetarian
4.50
Spinach turnovers
estimate≈ 190 kcal18 g carbsdiabetes-friendlybalanced 67
Samboussek
4.50
Minced beef turnovers
estimate≈ 220 kcal16 g carbsdiabetes-friendly
Kebbé
5.50
Stuffed meatball, bulgur, onions
estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 65
Rice with Lentilsvegan
6.00
Riz aux lentilles — Rice with lentils
estimate≈ 320 kcal55 g carbsbalanced 66
Sandwiches
Chich Taouk
8.00
Chicken marinated in lemon and garlic
estimate≈ 550 kcal45 g carbsbalanced 67
Kafta
8.00
Spiced minced meat with parsley
estimate≈ 600 kcal45 g carbs
Falafelvegan, vegetarian
8.00
Fava bean and chickpea fritters
estimate≈ 580 kcal60 g carbsbalanced 66
Chicken Shawarma
8.00
Chawarma poulet — Sliced chicken, spit-roasted
estimate≈ 580 kcal45 g carbs
Arayess (served with hummus)
12.00
Arayess (servi avec du houmous) — Grilled Lebanese bread, stuffed with spiced minced meat and parsley
estimate≈ 750 kcal65 g carbsbalanced 70
Grills
2 Taouk Skewers
9.00
2 Brochettes Taouk — Chicken marinated in garlic and lemon
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 72
2 Kafta Skewers
10.00
2 Brochettes kafta — Minced meat with parsley and onion
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
2 Lamb Skewers
12.00
2 Brochettes d'Agneau — Seasoned
estimate≈ 480 kcal6 g carbsdiabetes-friendlybalanced 71
Mixed Grill Platter (6 pieces)
28.00
Plateaux de 6 grillades mixtes — Mixed grill platter (6 pieces)
estimate≈ 1100 kcal30 g carbsdiabetes-friendly
Chicken Shawarma
9.00
Chawarma poulet — Homemade sliced spit-roasted chicken
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 66
Meal Platters
Discoveryvegetarian
23.00
Découverte — hommos, taboulé, moutabal, 5 hot pieces
estimate≈ 850 kcal65 g carbsbalanced 74
Vegetarianvegetarian
18.00
Végétarien — hommos, taboulé, moutabal, fatayer, falafel, rikakate
estimate≈ 780 kcal85 g carbsbalanced 79
Chich taouk
18.00
hommos, taboulé, moutabal, 2 skewers
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 83
Lamb
20.00
Agneau — hommos, taboulé, moutabal, 2 skewers
estimate≈ 820 kcal45 g carbsdiabetes-friendlybalanced 80
Kafta
18.00
hommos, taboulé, moutabal, 2 skewers
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 82
Chicken Shawarma
18.00
Chawarma poulet — hommos, taboulé, moutabal, sliced chicken
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 83
Mixed Meats
23.00
Viandes mixtes — hommos, taboulé, moutabal, lamb, chich taouk, kefta
estimate≈ 880 kcal45 g carbsdiabetes-friendlybalanced 78
Pastries / Baklawa
6 pieces of Lebanese pastries
9.00
6 pièces de patisseries libanaises
estimate≈ 900 kcal90 g carbsheavy 16
9 pieces of Lebanese pastries
12.00
9 pièces de patisseries libanaises
estimate≈ 1350 kcal135 g carbsheavy 16
12 pieces of Lebanese pastries
15.00
12 pièces de patisseries libanaises
estimate≈ 1800 kcal180 g carbsheavy 21
1 piece of Baklawa
1.50
1 pièce Baklawa
estimate≈ 150 kcal15 g carbs
Mouhalabié
5.00
Mouhalabié (flan à la fleur d’oranger) — orange blossom flan
estimate≈ 250 kcal30 g carbs

Is this menu still right?

93veggie
scoreestimate

Many Lebanese vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegetarian platter with houmous, taboulé and falafel. Vegan options include moussaka and stuffed vine leaves.

38 vegetarian and 21 vegan dishes out of 72 · 1 estimate

78dia
scoreestimate

Low Carb Lebanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich grills and light mezzés. The cold appetizers are generally low in carbohydrates.

34 diabetes-friendly · 72 dishes

Reviews

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Practical

Address
avenue de Cannes 707, 06210 Mandelieu-la-Napoule
Hours
Mon11:30–14:30, 18:30–21:30
Tue11:30–14:30, 18:30–21:30
Wedclosed
Thu11:30–14:30, 18:30–21:30
Fri11:30–14:30, 18:30–21:30
Sat11:30–14:30, 18:30–21:30
Sun11:30–14:30, 18:30–21:30
One section mentions 'Fermé Mercredi et Dimanche' for 'TRAITEUR ET RESTAURATION RAPIDE', but the main restaurant description states open Monday to Sunday except Wednesday.
Contact
+33489686229 contact@montliban-mandelieu.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), montliban-mandelieu.com/
Record
completeness 83 %, confidence 80 %

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