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El Lobo Tapas Bar

R7 29, 68161 Mannheim

Closed now · opens 12:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COLD TAPAS
Olivasvegan
5.90
Pickled olives
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 70
Queso Manchegovegetarian
8.90
estimate≈ 320 kcal1 g carbsdiabetes-friendlybalanced 67
Tabla de quesosvegetarian
14.90
Cheese selection
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 67
Ensaladilla rusapescatarian
8.90
Potato salad with tuna
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Jamón Serrano
8.50
Serrano ham
estimate≈ 220 kcal1 g carbsdiabetes-friendlybalanced 67
Tabla Mixta
14.90
Mixed cheese and meat selection
estimate≈ 600 kcal6 g carbsdiabetes-friendlybalanced 67
Boquerones en vinagrepescatarian
8.50
Anchovies in vinegar
estimate≈ 150 kcal3 g carbsdiabetes-friendly
HOT TAPAS
Patatas bravasvegetarian
7.90
Potatoes with spicy sauce
estimate≈ 450 kcal42 g carbs
Tortilla españolavegetarian
8.90
Spanish omelette with potatoes and eggs
estimate≈ 350 kcal22 g carbsdiabetes-friendly
Dátiles con bacon
8.50
Dates wrapped in bacon
estimate≈ 320 kcal25 g carbs
Albóndigas en su salsa
10.00
Meatballs in tomato sauce
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 65
Chorizo a la sidra
10.90
Spanish chorizo in cider sauce
estimate≈ 420 kcal12 g carbsdiabetes-friendly
Queso de cabra con damasco y mielvegetarian
7.90
Goat cheese with apricot and honey
estimate≈ 310 kcal22 g carbs
Croquetas de Jamón o Espinaca o Setas
8.90
Croquettes with Serrano ham, spinach or mushrooms
estimate≈ 400 kcal30 g carbs
Verduras Grilladasvegan
8.90
Grilled vegetables
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70
Pimientos del Padronvegan
8.50
Green Padron peppers
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Empanada con carne o de Jamón y Queso
4.90
Empanada filled with meat or ham and cheese with dip
estimate≈ 280 kcal24 g carbs
Gambaspescatarian
11.90
Prawns with garlic olive oil
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Calamarespescatarian
10.90
Fried squid rings
estimate≈ 350 kcal20 g carbs
Boquerones fritospescatarian
10.90
Fried anchovies
estimate≈ 320 kcal12 g carbsdiabetes-friendly
GRILL
Bife de Lomo 180gr
24.90
Bife de Lomo 180gr. — Argentine fillet steak with potato side dish
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Pincho de Pollo
18.90
Grilled chicken skewers with potato side dish
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 85
Salmón a la Planchapescatarian
18.90
Grilled salmon with potato side dish
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Pulpo a la Planchapescatarian
21.90
Grilled octopus with potato side dish
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 85
Sepia a la Planchapescatarian
17.90
Grilled cuttlefish with potato side dish
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 85
DIPS
Alioli
5.90
estimate≈ 120 kcal2 g carbsdiabetes-friendly
Mojo Verdevegan
5.90
estimate≈ 80 kcal4 g carbsdiabetes-friendly
Salsa Bravavegan
5.90
estimate≈ 90 kcal8 g carbsdiabetes-friendly
BREAD
Bread basketvegan
1.50
Brotkorb — each additional bread basket
estimate≈ 250 kcal45 g carbs
DESSERTS
Crema Catalanavegetarian
6.50
estimate≈ 350 kcal35 g carbsheavy 42
Helado con crocantvegetarian
6.50
various ice cream flavors with croquant
estimate≈ 400 kcal40 g carbsheavy 33
Alfajor de Chocolate o de Dulce de Lechevegetarian
5.50
Alfajor de Chócolate o de Dulce de Leche — cookie with chocolate or dulce de leche
estimate≈ 300 kcal30 g carbsheavy 42
Torta de chocolate con Helado y salsa de frutos rojosvegetarian
8.50
chocolate cake with ice cream and red berry sauce
estimate≈ 650 kcal60 g carbsheavy 26

Is this menu still right?

82veggie
scoreestimate

Classic Spanish tapas

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from patatas bravas, tortilla española and grilled vegetables. Vegan options include pimientos del padron and olivas. The menu also lists meat dishes like jamón serrano.

15 vegetarian and 6 vegan dishes out of 33

68dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based options. Grilled main courses come with standard potato sides.

22 diabetes-friendly · 33 dishes

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Practical

Address
R7 29, 68161 Mannheim
Hours
Mon12:00–14:30, 17:00–23:00
Tue12:00–14:30, 17:00–23:00
Wed12:00–14:30, 17:00–23:00
Thu12:00–14:30, 17:00–23:00
Fri12:00–14:30, 17:00–23:00
Sat17:00–23:00
Sun17:00–23:00
Contact
+4962143639474 mail@el-lobo-bar.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), el-lobo-bar.de/
Record
completeness 83 %, confidence 80 %

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