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Restaurant La Fontaine - Mantry, Rue du Goutod

RN 83 - Montchauvrot, 39230 Mantry

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Prawn Salad
12.00
Salade de Gambas — seasoned cream, avocado and citrus
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
Duck Confit Spring Rolls
12.00
Nems de confit de canard — sweet and sour sauce and Thai-style salad
estimate≈ 450 kcal35 g carbs
Red Prawn Curry
11.00
Curry rouge de crevettes — coconut milk and sautéed vegetables
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Homemade Foie Gras
19.00
Foie gras maison et son Chutney — with chutney
estimate≈ 420 kcal18 g carbs
Lemon Prawn Tartare Millefeuille
12.00
Millefeuilles de tartare de crevettes citronné — red onion pickles
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 73
French Beef Carpaccio
10.00
Carpaccio de bæuf Français — homemade pesto and arugula
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Tuna Tataki
12.00
Tataki de thon — sesame soy vinaigrette and seasonal vegetables
estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 76
Seasonal Gazpachovegetarian
10.00
Gaspacho de saison — burrata and heirloom tomatoes
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 66
Main Courses
Bresse Chicken
29.00
Volaille de Bresse — wild morel sauce and Vin Jaune
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Veal Sweetbreads
29.00
Ris de veau — wild morel sauce and Vin Jaune
estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 74
Pan-seared Scallops
26.00
Saint-Jacques juste snackées au beurre citronnée — lemon butter
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 74
Green Chicken Curry
22.00
Curry vert de poulet — coconut milk, rice and sautéed vegetables
estimate≈ 850 kcal75 g carbs
Homemade Burger
20.00
Burger maison — Charolais beef, tomato, lettuce, bacon, comté sauce
estimate≈ 980 kcal65 g carbs
Tomato Risotto
18.00
Risotto à la tomate — parmesan and ham chips
estimate≈ 620 kcal70 g carbsbalanced 67
Grilled French Beef Fillet
27.00
Filet de bæuf Français grillé — pepper sauce
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
Angus Beef Flank
24.00
Bavette de Bæuf Angus — ≃ 250g, baby potatoes and salad
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 78
Octopus Tentacles
22.00
Tentacules de poulpe à la tomate et au chorizo — with tomato and chorizo
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Roasted Duck Breast
23.00
Magret de canard rôti et sa sauce du moment — with sauce of the moment
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Fish of the Daypescatarian
22.00
Poisson du moment — Vin Jaune sauce
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
French Beef Tartare
21.00
Tartare de bæuf Français assaisonné à notre façon — seasoned our way, baby potatoes and salad
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Desserts
Crème brûlée
9.00
Crème brulée au parfum du moment — Flavor of the moment
estimate≈ 350 kcal22 g carbsheavy 42
Chocolate sphere
11.00
Sphère chocolat — Vanilla mascarpone cream, fresh fruits and hot coulis
estimate≈ 650 kcal55 g carbsheavy 26
Millefeuille
11.00
Millefeuilles revisité à la crème vanillée, et fruits du moment — Revisited with vanilla cream and seasonal fruits
estimate≈ 500 kcal48 g carbsheavy 32
Café gourmand
11.00
Café gourmand composé de nos 4 mini desserts — Coffee served with 4 mini desserts
estimate≈ 450 kcal45 g carbsheavy 31
Lemon tart
11.00
Tarte au citron revisitée — Revisited version
estimate≈ 420 kcal38 g carbsheavy 32
French strawberry carpaccio
11.00
Carpaccio de fraises Françaises — Fresh rhubarb compote and crumble
estimate≈ 320 kcal35 g carbs
Macaron
10.00
Macaron à notre façon — Our style with pistachio and raspberries
estimate≈ 280 kcal28 g carbsheavy 42
Apricot compote
10.00
Compotée d’abricots — Fresh apricots and pistachio ice cream
estimate≈ 300 kcal32 g carbsheavy 44
Fresh fruit saladvegan, vegetarian
9.00
Salade de fruits frais
estimate≈ 120 kcal25 g carbs
Ice cream
3.00
Glace
estimate≈ 150 kcal18 g carbs
Jura cheese plattervegetarian
7.00
Assiette de fromages du Jura
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Faissellevegetarian
4.50
Faisselle nature — Plain fresh curd cheese
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 69

Is this menu still right?

44veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The seasonal gazpacho with burrata is the main vegetarian starter. The risotto contains ham chips. A cheese plate from Jura is available.

4 vegetarian and 1 vegan dishes out of 32

89dia
scoreestimate

Low Carb French Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses that are naturally low in carbohydrates. There are numerous meat and fish options.

17 diabetes-friendly · 32 dishes

Reviews

Review
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Practical

Address
RN 83 - Montchauvrot, 39230 Mantry
Hours
not known yet
Contact
+33384855002 contact@hotel-lafontaine.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), hotel-lafontaine.fr/
Record
completeness 67 %, confidence 80 %

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