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MIZU Marburg

Anneliese Pohl Allee 2, 35037 Marburg

Open now · until 23:00

Japanese€€€€
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Menu

Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

mizu's fancy izakaya
edamame „balfegó“
9.00
truffle teriyaki sauce & manchego cheese
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
roti „balfegó“
6.00
Indian naan with dip of the day
estimate≈ 320 kcal45 g carbs
southeast asia chicken sate
16.00
peanut sauce | chicken | shallot fries | coconut
estimate≈ 450 kcal15 g carbsdiabetes-friendly
wakame salad with crispy fried octopus
18.00
wakame | octopus | oriental dressing
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
salmon tatar special MIZU
20.00
Faroe salmon | mango | avocado | papadum
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 74
crispy rice with tuna tatar
22.00
spicy tuna | teriyaki sauce | wasabi mayo | tobiko
estimate≈ 380 kcal25 g carbs
sashimi or nigiri
tuna chutoro aka
14.00
melting belly part of the bluefin tuna
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67
tuna akami
14.00
velvety fillet of the bluefin tuna
estimate≈ 140 kcal0 g carbsdiabetes-friendlybalanced 79
salmon maki
12.00
wild salmon label rouge
estimate≈ 380 kcal42 g carbs
sake tamago avo maki
10.00
tamago (egg) | avocado
estimate≈ 320 kcal38 g carbs
hamachi
11.00
Japanese yellowtail mackerel
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 67
kuri maki
7.00
eringi Japanese forest mushrooms
estimate≈ 280 kcal40 g carbs
cucumbervegetarian
7.00
avocado organic hass-avocado from Spain
estimate≈ 260 kcal35 g carbs
special nigiri
ssppeecciiaall nniiggiirrii — chef's recommendation
estimate≈ 220 kcal22 g carbsdiabetes-friendlybalanced 74
aburi wagyu
14.00
flamed wagyu
estimate≈ 260 kcal20 g carbsdiabetes-friendly
aburi sake
13.00
flamed wild salmon
estimate≈ 210 kcal20 g carbsdiabetes-friendlybalanced 70
hamachi
12.00
Japanese yellowtail mackerel
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 67
maki
„balfegó“ tuna tataki
19.00
tuna | chili mayo | sesame oil | black tobiko
estimate≈ 420 kcal38 g carbs
kimono roll
24.00
achiote ponzu | ooba pesto | tomato | cucumber
estimate≈ 450 kcal45 g carbs
salmon-avocado roll
18.00
avocado | cream cheese | caviar
estimate≈ 480 kcal35 g carbs
mmiizzuu ssppeecciiaall
19.00
tuna | salmon | madai avocado | teriyaki | chili mayo
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73
rainbow roll
seasonal, always different...
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 73
dragon roll
19.00
avocado | kimchi | crispy nori
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 78
volcano roll
19.00
grilled chicken | avocado | cheese sauce | parmesan | chili mayo
estimate≈ 710 kcal44 g carbsdiabetes-friendlybalanced 73
asparagus rollvegan
16.00
asparagus | avocado | inari tofu | passepierre | wasabi mayo
estimate≈ 520 kcal48 g carbsbalanced 65
flamenco roll
16.00
olive | avocado | egg | chimichurri | black aioli
estimate≈ 560 kcal42 g carbsdiabetes-friendlybalanced 69
robata
bluefin tuna | radish | caviar
14.00
from the original „the clay oven company“ grill
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 79
cauliflower steakvegetarian
22.00
sous-vide cauliflower with Japanese perilla pesto, kaki and miso-dengaku sauce
estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 75
pepper grilled chicken breast
25.00
grilled chicken breast fillet with seasonal side and coconut sauce
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 78
smoke beef ribs
29.00
sweet corn puree | cabbage | radish kimchi
estimate≈ 750 kcal35 g carbsbalanced 78
fabulous salmon teriyaki
31.00
grilled salmon glazed with mizu teriyaki sauce
estimate≈ 520 kcal22 g carbs
duck breast
35.00
cucumber | bao bun | plum sauce
estimate≈ 640 kcal55 g carbs
WAGYU beef selection
89.00
variation of 3 types of grilled Japanese Wagyu beef A5 marbling
estimate≈ 950 kcal10 g carbsdiabetes-friendly
gyoza yasaivegetarian
13.00
steamed vegetable gyoza, soy-yuzu vinaigrette
estimate≈ 280 kcal32 g carbsbalanced 77
gyoza tori
14.00
chicken | cabbage | onion leek | ginger | garlic
estimate≈ 320 kcal28 g carbsbalanced 71
korean street food tacovegan
14.00
Korean tortillas in taco with kimchi, fried tofu and wasabi mayo
estimate≈ 420 kcal38 g carbsbalanced 66
shanghai ebi tempura
18.00
shanghai chili sauce
estimate≈ 380 kcal25 g carbsdiabetes-friendly
wild & green tempuravegan
21.00
wild cauliflower and palm heart tempura with edamame cream dip
estimate≈ 450 kcal30 g carbsbalanced 66
sides
miso soupvegetarian
8.00
Japanese national dish | dashi, miso & tofu
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 75
yasai itamevegetarian
6.00
grilled vegetables
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 70
spicy kimchi fried rice
6.00
estimate≈ 320 kcal45 g carbs
edamame ricevegetarian
5.00
estimate≈ 210 kcal38 g carbs
fried egg rice
5.00
estimate≈ 350 kcal42 g carbs
bao bun (2pcs)
5.00
estimate≈ 280 kcal32 g carbs
mizu's omakase
mizu’s omakase
79.00
Four courses featuring recommendations from chef Kang Dai Song. Small sharing portions.
estimate≈ 1800 kcal120 g carbsheavy 34

Is this menu still right?

68veggie
scoreestimate

Japanese dishes with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features cauliflower steak with perilla pesto and Korean tofu tacos. Vegan options include asparagus rolls and palm heart tempura.

9 vegetarian and 3 vegan dishes out of 45

78dia
scoreestimate

Japanese grill and fresh fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein options. The grilled dishes and sashimi are low in carbohydrates.

23 diabetes-friendly · 45 dishes

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Practical

Address
Anneliese Pohl Allee 2, 35037 Marburg
Hours
Mon—
Tue—
Wed18:00–22:00
Thu18:00–22:00
Fri18:00–23:00
Sat18:00–23:00
Sun18:00–22:00
Öffnungszeiten Küche
Contact
+4964216005570 info@mizu-marburg.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), vilavitamarburg.de/mizu-marburg
Record
completeness 83 %, confidence 76 %

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