Sazanka

Avenue de la République 505, 59700 Marcq-en-baroeul

Closed now · opens 12:00

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Japanese Dessert

Mochi crème Chestnutvegetarian

3.50

1 pc daifuku mochi with chestnut cream

estimate≈ 160 kcal28 g carbs

Mochi Crème thé vertvegetarian

3.50

1 pc daifuku with green tea cream

estimate≈ 150 kcal26 g carbs

Sakura mochivegan

3.50

1 pièce Sakura mochi — 1 sticky rice ball with sweet red beans and salted cherry leaf

estimate≈ 180 kcal35 g carbsheavy 39

Dorayakivegan

3.80

1 pancake with red beans

estimate≈ 250 kcal42 g carbsheavy 42

Classic Japanese Daifuku with Red Beanvegan

5.50

Daifuku japonais classic aux Haricot rouge — 2 pieces choice of: plain, black sesame, yomori

estimate≈ 320 kcal60 g carbsheavy 35

Daifuku Yomogivegan

5.50

2 pieces of rice paste with red beans

estimate≈ 300 kcal58 g carbsheavy 42

Daifuku black sesamevegan

5.50

Daifuku sesame noir — 2 pieces of rice paste with red beans and black sesame

estimate≈ 340 kcal55 g carbsheavy 42

Mochi Glacé

6.00

2 ice cream mochi choice of: green tea, vanilla, lychee, chocolate & coconut, caramel, yuzu, black sesame, passion

estimate≈ 280 kcal40 g carbsheavy 39

Starters

Miso soup

2.50

Soupe miso

estimate≈ 45 kcal5 g carbsdiabetes-friendlybalanced 75

Seaweed saladvegan

5.00

Salade d'algue

estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 67

Edamamevegan

5.00

Cooked soybeans

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Cabbage saladvegan

2.50

Salade de choux

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 69

Spicy salmon tartarepescatarian

6.00

Tartare saumon pimentée — Salmon tartare with spicy sauce

estimate≈ 150 kcal4 g carbsdiabetes-friendly

Fried oysterspescatarian

5.50

Huîtres frites — 3pcs fried oysters (approx. 25g per piece)

estimate≈ 210 kcal15 g carbsdiabetes-friendly

Chicken fry

7.90

Japanese fried chicken

estimate≈ 280 kcal12 g carbsdiabetes-friendly

Chicken vegetable Gyoza

6.90

Gyoza poulet légumes — 6 pieces of grilled Japanese dumplings

estimate≈ 240 kcal24 g carbsdiabetes-friendlybalanced 70

Vegetarian Gyozavegetarian

6.90

Gyoza végétarien — 6 pieces of grilled Japanese vegetable dumplings

estimate≈ 200 kcal28 g carbsbalanced 73

Shrimp fritterspescatarian

8.90

Beignets crevettes — 5 pieces of breaded shrimp

estimate≈ 260 kcal18 g carbsdiabetes-friendly

Beef cheese skewers

5.50

Brochette bœuf fromage — 2 beef skewers with cheese

estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67

Side Dishes

Plain ricevegan

2.50

Riz nature

estimate≈ 200 kcal45 g carbs

Vinegared ricevegan

2.50

Riz vinaigré

estimate≈ 150 kcal32 g carbs

Sushis

Salmon sushipescatarian

4.00

Sushi saumon

estimate≈ 60 kcal8 g carbs

Tuna sushipescatarian

4.80

Sushi thon

estimate≈ 55 kcal8 g carbs

Sea bream sushipescatarian

4.50

Sushi daurade

estimate≈ 55 kcal8 g carbs

Shrimp sushipescatarian

4.80

Sushi crevettes

estimate≈ 55 kcal8 g carbs

Avocado sushivegan

4.20

Sushi avocat

estimate≈ 65 kcal8 g carbs

Salmon avocado sushipescatarian

5.00

sushi saumon avocat — 2 pieces of salmon avocado sushi

estimate≈ 130 kcal16 g carbs

Scallop sushipescatarian

5.80

Sushi noix de Saint Jacques

estimate≈ 55 kcal8 g carbs

Sushi unagipescatarian

5.80

Grilled eel

estimate≈ 80 kcal10 g carbs

Sushi tamagovegetarian

4.20

Omelette

estimate≈ 65 kcal8 g carbs

Seaweed sushivegan

4.80

Sushi algue

estimate≈ 50 kcal9 g carbs

Pickled radish sushivegan

4.20

Sushi radis mariné

estimate≈ 50 kcal9 g carbs

Crab sushipescatarian

6.80

sushi Crabe — Sushi with crab meat

estimate≈ 60 kcal8 g carbs

Seared salmon sushipescatarian

5.50

Sushis saumon mi-cuits — 2 pieces of seared salmon with cheese

estimate≈ 140 kcal16 g carbs

Cured ham sushi

5.50

Sushi Jambon cru

estimate≈ 65 kcal8 g carbs

Sushi Tobikkopescatarian

6.50

Flying fish roe

estimate≈ 60 kcal8 g carbs

Sushi Masagopescatarian

6.50

Capelin roe

estimate≈ 60 kcal8 g carbs

Octopus sushipescatarian

5.50

Sushi Poulpe

estimate≈ 60 kcal8 g carbs

Sashimis

Salmon sashimipescatarian

10.60

Sashimi saumon — 9 pieces

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67

Tuna sashimipescatarian

10.90

Sashimi thon — 9 pieces

estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 73

Sashimi sea breampescatarian

10.90

Sashimi daurade — 9 pieces

estimate≈ 130 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi scallopspescatarian

13.90

Sashimi noix de Saint Jacques — 9 pieces

estimate≈ 110 kcal3 g carbsdiabetes-friendlybalanced 79

Makis

Maki salmonpescatarian

4.80

Maki saumon — 6 pieces

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 70

Maki tunapescatarian

5.20

Maki thon — 6 pieces

estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 70

Maki avocadovegan

4.80

Maki avocat — 6 pieces

estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 67

Maki Negitoropescatarian

5.80

Maki Négitoro — 6 pieces, tuna tartare maki with chives

estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 70

Maki cucumbervegan

4.20

Maki concombre — 6 pieces

estimate≈ 120 kcal18 g carbsdiabetes-friendly

Maki pickled radishvegan

4.20

Maki radis mariné

estimate≈ 130 kcal20 g carbsdiabetes-friendly

Maki cheesevegetarian

4.20

estimate≈ 180 kcal18 g carbsdiabetes-friendly

Maki Kanpyovegan

4.20

6 pieces

estimate≈ 140 kcal22 g carbsdiabetes-friendly

California Makis

California Caterpillar

8.90

8 pieces california with unagi, surimi and cucumber

estimate≈ 380 kcal35 g carbs

California salmon avocado

8.90

California saumon avocat — 8 pieces

estimate≈ 320 kcal30 g carbsdiabetes-friendly

California spicy salmon

8.90

California spicy saumon — 8 pieces california with salmon, cucumber and avocado, with spicy sauce

estimate≈ 340 kcal30 g carbsdiabetes-friendly

California salmon cheese

8.90

California Saumon cheese — 8 pieces

estimate≈ 360 kcal30 g carbsdiabetes-friendly

California rainbow

8.90

8 pieces california with surimi, avocado, cucumber and slices of tuna, salmon, sea bream

estimate≈ 330 kcal30 g carbsdiabetes-friendlybalanced 72

California with pork fritters cheese

8.90

California aux porc beignets cheese

estimate≈ 420 kcal38 g carbs

California special shrimp

8.90

California spécial crevettes — 8 pieces california with shrimp and avocado, topped with fish roe

estimate≈ 340 kcal32 g carbsdiabetes-friendly

California Ebirfy

8.90

8 pieces california with breaded shrimp

estimate≈ 410 kcal38 g carbs

California rainbow salmon avocado

9.90

California rainbow saumon avocat — 8 pieces california with salmon avocado and salmon slices around

estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 66

California tuna avocado

9.90

California thon avocat — California with raw tuna and avocado

estimate≈ 310 kcal30 g carbsdiabetes-friendlybalanced 68

California surimi

7.90

8 pieces

estimate≈ 320 kcal42 g carbs

California avocado cheese

7.90

California avocat cheese

estimate≈ 380 kcal40 g carbs

California vegetarianvegetarian

7.50

California végétarien — 8 pieces california with salad, cucumber and avocado

estimate≈ 310 kcal42 g carbs

California dried pork

8.90

California viande de porc séchée — 8 pieces california with surimi, avocado, cucumber and dried pork

estimate≈ 390 kcal42 g carbsbalanced 67

California cured ham

11.90

California jambon cru — 8 pieces california with surimi, cucumber, avocado and cured ham, with sesame sauce and chives

estimate≈ 410 kcal42 g carbs

California crab cheese

13.90

California crabe cheese — 8pcs California with crab meat and cheese

estimate≈ 380 kcal40 g carbsbalanced 65

Tiger roll classic

8.90

8 pieces, surimi, cucumber, avocado inside, salmon slices outside

estimate≈ 360 kcal40 g carbsbalanced 69

Tiger roll salmon

9.90

Tiger roll saumon — 8 pieces, salmon and avocado inside, salmon slices outside

estimate≈ 380 kcal38 g carbsbalanced 68

Tiger roll tamago

9.90

8 pieces, salmon outside, tamago omelette and avocado inside

estimate≈ 370 kcal38 g carbsbalanced 68

Dragon roll salmon

9.90

Dragon roll saumon — 8 pieces California, salmon and avocado inside and avocado outside

estimate≈ 380 kcal38 g carbsbalanced 72

Dragon roll shrimp

10.90

dragon roll crevettes — 8 pieces California, breaded shrimp inside, avocado outside with masago fish roe

estimate≈ 420 kcal45 g carbs

Temakis

Témaki cucumbervegetarian

4.80

Témaki concombres

estimate≈ 180 kcal32 g carbs

Témaki salmon avocado

5.00

Témaki saumon avocat

estimate≈ 240 kcal30 g carbsbalanced 65

Témaki tuna chives

6.50

Témaki thon ciboulette

estimate≈ 230 kcal30 g carbs

Témaki shrimp avocado

6.50

Témaki crevettes avocat

estimate≈ 240 kcal30 g carbsbalanced 65

Témaki unagi avocado

6.50

Témaki unagi avocat

estimate≈ 280 kcal30 g carbs

Express Menu

Express Menu A

14.90

Menu express A — 9pcs salmon sushi, served with soup, salad and rice

estimate≈ 750 kcal110 g carbsbalanced 67

Express Menu B

15.50

Menu express B — 6pcs salmon maki, 3pcs tuna maki, 6pcs salmon sashimi, served with soup, salad and rice

estimate≈ 850 kcal115 g carbsbalanced 78

Fish Menus

Sakura Menu

15.90

Menu sakura — 3 salmon maki, 3 tuna maki, 4 california, 3 spicy salmon cali, 3 dried pork cali, served with soup and salad

estimate≈ 920 kcal125 g carbsbalanced 75

Salmon Menu

16.90

Menu saumon — 3 salmon sushi, 4 salmon avocado california, 3 salmon maki, 4 salmon sashimi, served with soup, salad and rice

estimate≈ 880 kcal110 g carbsbalanced 77

Kaede Menu

18.90

Menu kaede — 10 sushi assortment (2 salmon, 2 tuna, 2 sea bream, 2 shrimp, 2 unagi), served with 1 soup, 1 salad and 1 rice

estimate≈ 680 kcal72 g carbsbalanced 77

Suzuran Menu

16.90

Menu suzuran — 6 sushi assortment (2 tuna, 2 salmon, 2 sea bream), 3 salmon maki, 3 tuna maki, 3 California Caterpillar, 3 California

estimate≈ 820 kcal95 g carbsbalanced 74

Asagao Menu

16.90

Menu asagao — 4 sushi assortment (2 salmon, 1 tuna, 1 sea bream), 9 assorted sashimi (3 tuna, 3 salmon, 3 sea bream), with sides

estimate≈ 580 kcal55 g carbsbalanced 77

Soir Menu

18.90

Menu soir — 1 salmon sushi, 1 tuna, 1 sea bream, 3 tuna tartare maki with chives, 3 salmon maki, 3 California Caterpillar

estimate≈ 750 kcal80 g carbsbalanced 77

Salmon Chirashi Menu

14.90

Menu chirashi saumon — 12 pcs salmon sashimi, served with 1 soup, 1 salad and 1 vinegared rice

estimate≈ 620 kcal65 g carbsbalanced 77

Assorted Chirashi Menu

15.90

Menu chirashi Assortis — 12 pcs assorted sashimi (salmon, tuna, sea bream), served with 1 soup, 1 salad and 1 vinegared rice

estimate≈ 620 kcal65 g carbsbalanced 77

Tsubaki 16 Sashimi Menu

17.90

Menu tsubaki 16 sashimis — 16 pcs sashimi (salmon, tuna, sea bream, scallops), served with 1 soup, 1 salad and 1 plain rice

estimate≈ 550 kcal50 g carbsbalanced 77

Tsubaki 22pcs Sashimi

24.90

Tsubaki 22pcs Sashimis — 22 pcs assorted sashimi (tuna, salmon, sea bream, scallops, hokkigai), served with 1 soup, cabbage salad and plain rice

estimate≈ 650 kcal55 g carbsbalanced 77

Omoto Menu

22.50

Menu omoto — 4 assorted sushi (2 salmon, 1 tuna, 1 sea bream), 6 sashimi (3 tuna, 3 salmon), 3 salmon maki, 3 tuna maki, 3 california

estimate≈ 880 kcal85 g carbsbalanced 69

Botan Menu

48.00

Menu botan — 8 sushi assortment (2 salmon, 2 tuna, 2 sea bream, 2 unagi), 12 assorted sashimi (3 tuna, 3 salmon, 3 sea bream)

estimate≈ 1100 kcal110 g carbs

Sazanka Box

69.00

10 assorted sushi (2 tuna, 2 sea bream, 2 salmon, 2 shrimp, 2 unagi), 16 assorted sashimi (tuna, salmon, sea bream)

estimate≈ 1800 kcal210 g carbsheavy 33

Vegetarian Menu

Vegetarian Menuvegetarian

16.90

Menu végétarien — 8 avocado California, 6 cucumber maki, 2 avocado sushi, 1 Kanpyo sushi, 1 pickled radish sushi, with soup and salad

estimate≈ 650 kcal85 g carbsbalanced 78

Hot Dish Menus

Yakisoba Menu

17.90

menu Yakisoba — Vegetable noodles + choice of vegetarian or chicken vegetable dumplings, served with 1 soup and 1 cabbage salad

estimate≈ 720 kcal90 g carbsbalanced 82

Karaage Menu

15.90

Menu Karaage — Fried chicken with mild chili sauce, 1 soup, 1 cabbage salad and 1 rice

estimate≈ 850 kcal75 g carbsbalanced 67

Gyudon Menu

15.90

Menu gyudon — 1 bowl of hot rice topped with beef slices, served with 1 soup, 1 salad and 1 plain rice

estimate≈ 780 kcal95 g carbsbalanced 76

Katsudon Menu

15.90

Menu katsudon — 1 bowl of hot rice topped with breaded pork cutlet, served with 1 soup, 1 salad and 1 plain rice

estimate≈ 880 kcal95 g carbs

Tempura

15.90

Shrimp and vegetable fritters, with 1 soup, 1 cabbage salad and 1 rice

estimate≈ 750 kcal80 g carbsbalanced 72

Salmon Teriyaki

15.90

Teriyaki Saumon — Grilled salmon with Teriyaki sauce, with 1 soup, 1 cabbage salad and 1 rice

estimate≈ 680 kcal65 g carbsbalanced 69

Udon Menu

19.90

Menu udon — Sautéed udon noodles with shrimp, 1 soup, 1 cabbage salad and 6 pcs Chicken Vegetable or Vegetarian Gyoza

estimate≈ 820 kcal90 g carbsbalanced 79

Chicken Teriyaki Menu

13.90

Menu tériyaki de poulet — Small pieces of chicken in broth with Teriyaki sauce, served with 1 soup, 1 salad and 1 plain rice

estimate≈ 620 kcal60 g carbsbalanced 69

Lunch Menu

10.90

Soup, salad, rice, 2 salmon sushi, 3 salmon maki, 3 california surimi maki, 3 spicy salmon california

estimate≈ 780 kcal110 g carbsbalanced 68

10.90

Soup, salad, rice, 2 tuna sushi, 2 sea bream sushi, 4 salmon sushi

estimate≈ 720 kcal95 g carbsbalanced 69

12.90

Soup, salad, rice, 3 sushi mix, 3 salmon sashimi, 3 salmon maki, 3 california surimi

estimate≈ 820 kcal105 g carbsbalanced 74

13.90

Soup, salad, rice, 3 sushi mix, 3 salmon sashimi, 3 salmon maki, chicken teriyaki

estimate≈ 880 kcal115 g carbs

Speedy Noodles

12.90

nouilles speedy — Vegetable noodles with 1 soup and 1 cabbage salad

estimate≈ 650 kcal85 g carbsbalanced 86

Sauce

Chili Sauce

0.40

sauce chili — Spicy sauce

estimate≈ 30 kcal4 g carbsdiabetes-friendly

Mild Chili Sauce

0.40

sauce piment doux

estimate≈ 30 kcal4 g carbsdiabetes-friendly

Salty Sauce

0.30

Sauce salé — Salty sauce, Kikkoman brand

estimate≈ 15 kcal2 g carbsdiabetes-friendly

Sweet Sauce

0.30

Sauce sucré

estimate≈ 45 kcal8 g carbs

Is this menu still right?

68veggie
scoreestimate

Plenty of vegetarian sushi options

How well a vegetarian eats here, read from the menu. Not a review score.

A dedicated vegetarian menu includes avocado California rolls and cucumber makis. You can also order vegetarian gyoza and various mochi desserts.

25 vegetarian and 17 vegan dishes out of 109

70dia
scoreestimate

Plenty of fresh fish sashimi

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and various starters provide good low-carb options. Most sushi and hot meals contain significant amounts of rice.

32 diabetes-friendly · 109 dishes

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Practical

Address: Avenue de la République 505, 59700 Marcq-en-baroeul
Hours: Mon12:00–14:00, 19:00–22:00
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat19:00–22:00
Sunclosed
Contact: +33320742866
Sources: Overture Maps Places (CDLA-Permissive 2.0), sazanka59.com/nl/
Record: completeness 83 %, confidence 80 %

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