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La Plantation - Marly-le-Roi, 22 Grande Rue

Grande Rue 22, 78160 MARLY-LE-ROI

opening hours not known yet

CaribbeanFrench€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Acras de morue
7.20
Small cod fritters
estimate≈ 280 kcal22 g carbs
Boudin antillais
8.10
Antillean blood sausage
estimate≈ 220 kcal8 g carbsdiabetes-friendly
Féroce d’avocat
8.10
Delicious blend of avocado, lime and grilled cod
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 70
Vegetable Samoussasvegetarian
7.70
Samoussas aux légumes — Small filo pastry triangles stuffed with vegetables
estimate≈ 210 kcal24 g carbs
Beef Samoussas
7.70
Samoussas au boeuf — Small filo pastry triangles stuffed with beef
estimate≈ 240 kcal20 g carbs
Chiquetaille de morue
7.70
Grilled cod salad
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Antillean stuffed crab
8.10
Crabe farci à l’antillaise — Stuffed crab Antillean style
estimate≈ 260 kcal12 g carbsdiabetes-friendly
MAIN COURSES
Colombo de porc
18.50
Pork in a curry-like spice blend
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Massalé de cabri
18.90
Goat Massalé
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 73
Coconut Chicken
17.50
Poulet à la noix de coco — Chicken with coconut
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 69
Rougail saucisse
18.90
Homemade smoked sausage, crushed tomatoes
estimate≈ 610 kcal30 g carbsdiabetes-friendlybalanced 73
Poulet boucané
20.70
1/2 homemade smoked chicken, traditional recipe
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Fricassée de cochon au bois d’Inde
18.50
Pork cheek, very spicy, served with plantains
estimate≈ 720 kcal55 g carbsbalanced 65
Chatrou à la casserole
20.70
Octopus
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 79
Country Vegetables
Sweet potato friesvegan, vegetarian
4.50
Frites de patate douce — Sweet potato fries
estimate≈ 220 kcal32 g carbs
Christophine gratinvegetarian
5.50
Gratin de christophines — Chayote squash gratin
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 65
Sweet potatovegan, vegetarian
4.50
Patate douce — Sweet potato
estimate≈ 160 kcal30 g carbs
Plantainvegan, vegetarian
4.50
Banane plantain — Plantain banana
estimate≈ 240 kcal35 g carbs
Vegetable achardsvegan, vegetarian
4.50
Achards de légumes — Pickled vegetables
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
DESSERTS
Lime tartvegetarian
7.00
Tarte au citron vert — Lime tart
estimate≈ 380 kcal35 g carbsheavy 41
warm coconut banana tartvegetarian
7.00
Tarte coco banane tiède
estimate≈ 450 kcal55 g carbsheavy 40
Blanc manger cocovegetarian
7.00
estimate≈ 320 kcal25 g carbs
chocolate fondant with guava coulisvegetarian
7.00
Moelleux au chocolat, coulis de goyave
estimate≈ 520 kcal48 g carbsheavy 35
fresh pineapplevegan, vegetarian
6.50
Ananas frais
estimate≈ 80 kcal20 g carbs
Lunch Menu
Starter – Main – Coffee or Main – Dessert – Coffee
21.00
Entrée – Plat – Café ou Plat – Dessert – Café
estimate≈ 1100 kcal90 g carbs
Starter – Main – Dessert – Coffee
24.00
Entrée – Plat – Dessert – Café
estimate≈ 1300 kcal110 g carbsheavy 33
STARTERS
Féroce d'avocat
a delicious mix…
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Desserts
Blanc manger cocovegetarian
Blanc manger au coco
estimate≈ 320 kcal25 g carbs
chocolate fondant on guava coulisvegetarian
Moelleux au chocolat sur coulis de goyave
estimate≈ 520 kcal48 g carbsheavy 35

Is this menu still right?

67veggie
scoreestimate

Caribbean flavors with sides

How well a vegetarian eats here, read from the menu. Not a review score.

You can order vegetable samosas and a christophine gratin. There are no vegetarian main courses, so a mixed table combines meat dishes with various vegetable sides.

13 vegetarian and 5 vegan dishes out of 29

75dia
scoreestimate

Low carb Caribbean options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-rich main courses. Smoked chicken and octopus are suitable for carbohydrate-aware eating.

13 diabetes-friendly · 29 dishes

Reviews

Review
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Practical

Address
Grande Rue 22, 78160 MARLY-LE-ROI
Hours
not known yet
Contact
+33139165650 restolaplantation@orange.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), restolaplantation.fr/
Record
completeness 67 %, confidence 78 %

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