La Taverne du Port
rue Edouard Adam 4, 34340 Marseillan
opening hours not known yet
Frenchseafood restaurant€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Midi Papilles
6 raw Thau oysterspescatarian
6 huitres crues de Thau
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 79
6 oysters au gratin with Noilly Pratpescatarian
6 huitres gratinées au Noilly Prat
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Warm Norman and Languedoc tartines
Tartines chaudes Normandes et Languedociennes
estimate≈ 350 kcal30 g carbs
Homemade grattons fricassée, winter salad and dried duck breasts
Fricassée de Grattons maison salade d’hiver et magrets de canard séchés
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Homemade head cheese, oven-toasted with a 'canaille' appetizer
Fromage de tête fabrication maison, toasté au four avec un canapé « canaille »
estimate≈ 400 kcal25 g carbs
Homemade terrine with warm toasts
Terrine maison avec ses toasts chauds
estimate≈ 420 kcal25 g carbs
Pélardon crostini from Mas Rolland on a bed of ham
Crostini de Pélardon du Mas Rolland sur lit de jambon
estimate≈ 320 kcal20 g carbs
Homemade black pudding Parmentier, oven-gratinéed
Parmentier de Boudin noir fabrication maison, le tout gratiné au four
estimate≈ 650 kcal45 g carbsbalanced 65
Incontournables Seiches en persilladepescatarian
Cuttlefish with garlic and parsley
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 69
Authentic Tavern-style Brandadepescatarian
Véritable Brandade façon Taverne
estimate≈ 400 kcal25 g carbs
Country pork: Confit with old-fashioned potatoes
Cochon de nos campagnes dans votre assiette :Confit, pommes de terre à l’ancienne
estimate≈ 850 kcal40 g carbs
Duo of braised and smoked ham, homemade potatoes
Duo de jambon braisé et fumé, pomme de terre maison
estimate≈ 700 kcal35 g carbsbalanced 65
Homemade petit salé with 'grassouillettes' lentils
Petit salé maison aux lentilles "grassouillettes"
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 83
Monkfish tails (Grau d'Agde) carbonara
Queues de lotte (pêche du Grau d'Agde) carbonara, pates, crème fraiche et champignons frais — with pasta, crème fraîche and fresh mushrooms
estimate≈ 750 kcal60 g carbs
Ice cream, sorbets, desserts of the day
Glaces, sorbets, desserts du jour
estimate≈ 300 kcal40 g carbsheavy 39
Raw milk cheesesvegetarian
Fromages au lait cru
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Starter + Main + Dessert
25.00
Entrée + Plat + Dessert
estimate≈ 1400 kcal110 g carbsheavy 29
Starter + Main or Main + Dessert
20.00
Entrée + Plat ou Plat + Dessert
estimate≈ 1100 kcal80 g carbsheavy 43
Starter/Main/Cheese/Dessert
30.00
Entrée/Plat/Fromages/Dessert
estimate≈ 1700 kcal130 g carbsheavy 25
Dish of the day
15.00
Plat du jour
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73
THE MENU
Crostini with Mas Rolland pélardon
15.00
Crostini de pélardon du Mas Rolland sur un lit de Noir de Bigorre — on a bed of Noir de Bigorre
estimate≈ 320 kcal22 g carbs
Homemade foie gras mi-cuit
13.00
Foie gras mi cuit maison (2 tranches) — 2 slices
estimate≈ 220 kcal2 g carbsdiabetes-friendly
Homemade foie gras mi-cuit
19.00
Foie gras mi cuit maison (3 tranches) — 3 slices
estimate≈ 330 kcal3 g carbsdiabetes-friendly
Salade Quercynoise
18.00
Salad, cured ham, duck breast, foie gras
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Noble platter of homemade charcuterie
20.00
Noble Ardoise de charcuteries maison — Rillettes, head cheese, blood sausage, pâté, ham...
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 67
Selection of 10 raw milk cheesesvegetarian
20.00
La sélection des 10 fromages au lait cru
estimate≈ 800 kcal12 g carbsdiabetes-friendly
Jambon Noir de Bigorre
18.00
Jambon Noir de Bigorre (24 mois) — 24 months aged
estimate≈ 210 kcal1 g carbsdiabetes-friendlybalanced 67
Jambon Kintoa Pierre Oteiza
18.00
Jambon Kintoa Pierre Oteiza (16 mois) — 16 months aged
estimate≈ 210 kcal1 g carbsdiabetes-friendlybalanced 67
Ham trilogy
Trilogie de jambon (Kintoa, Bigorre, Lozère) — Kintoa, Bigorre, Lozère
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Roasted Camembertvegetarian
12.00
Camembert rôti (lait cru) + salade verte — Raw milk, with green salad
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Thau Oysters
6 oysterspescatarian
8.00
6 huîtraes
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
9 oysterspescatarian
12.00
9 huîtraes
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
12 oysterspescatarian
15.00
12 huitres
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 79
6 au gratin oysterspescatarian
10.00
6 huîtraes gratinées au NOILLY PRAT — with NOILLY PRAT
estimate≈ 210 kcal10 g carbsdiabetes-friendly
9 au gratin oysterspescatarian
14.00
9 huîtraes gratinées au NOILLY PRAT — with NOILLY PRAT
estimate≈ 310 kcal15 g carbsdiabetes-friendly
12 au gratin oysterspescatarian
17.00
12 huîtraes gratinées au NOILLY PRAT — with NOILLY PRAT
estimate≈ 410 kcal20 g carbsdiabetes-friendly
Special Pink Tarbouriech No. 3
3 oysterspescatarian
15.00
3 huîtraes
estimate≈ 40 kcal2 g carbsdiabetes-friendlybalanced 75
6 oysterspescatarian
29.00
6 huîtraes
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
9 oysterspescatarian
39.00
9 huîtraes
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
12 oysterspescatarian
49.00
12 huîtraes
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 79
Main Courses
Aubrac beef fillet
28.00
Filet de Bæuf race Aubrac
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Cuttlefish fricassée with parsleypescatarian
19.00
Fricassé de seiches en persillade
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Grilled swordfish filletpescatarian
20.00
Filet d'espadon grillé; aïoli maison — with homemade aioli
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71
Grilled calamari with garlicpescatarian
20.00
Calamars grillés à l'ail
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Razor clams with parsleypescatarian
15.00
Couteaux en persillade
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Plate of snailspescatarian
15.00
Assiette de poivres (escargots) aïoli maison — with homemade aioli
estimate≈ 450 kcal7 g carbsdiabetes-friendlybalanced 71
Boqueronespescatarian
15.00
Boquerones (anchois frais marinés maison) — homemade marinated fresh anchovies
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 66
Fish of the Daypescatarian
Poisson du Jour sur ardoise — depending on the catch (Sole, John Dory, Sea Bream, Sea Bass, Turbot, etc.)
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
Is this menu still right?
30veggie
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Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose fromages au lait cru or a camembert rôti with green salad. There are no vegetarian main courses.
3 vegetarian and 0 vegan dishes out of 48
73dia
scoreestimate
scoreestimate
French fish and meat dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-based main courses that are naturally low in carbohydrates. You will find various options with beef, swordfish, and seafood.
34 diabetes-friendly · 48 dishes
Reviews
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Practical
- Address
- rue Edouard Adam 4, 34340 Marseillan
- Hours
- not known yet
- Contact
- +33467017878
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lataverneduport.com/
- Record
- completeness 67 %, confidence 80 %