La Ferme Marine - Rte des Parcs
Rte des Parcs, 34340 Marseillan
Closed now · opens 10:00
Frenchseafood restaurant€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
APPETIZERS
6 Scallops
10.00
6 Saint-Jacques
estimate≈ 150 kcal5 g carbsdiabetes-friendlybalanced 73
All-you-can-eat seafood buffet
41.90
Buffet de fruits de mer à volonté et seiche ou poisson du jour “à la plancha”, (selon arrivage) — With cuttlefish or fish of the day 'à la plancha', depending on arrival
estimate≈ 850 kcal20 g carbsdiabetes-friendlybalanced 70
Unique seafood buffet
36.90
Unique, notre buffet de fruits de meR à volonté — All-you-can-eat fish, shellfish and crustaceans. Refined oysters from our production, mussels, whelks
estimate≈ 800 kcal30 g carbsdiabetes-friendlybalanced 73
Fish and shellfish
38.90
Poissons, coquillages et crustacés, selon arrivage — Depending on arrival
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71
PANS FOR 2 PEOPLE
La Gargoulette du Port
61.00
Squid, cuttlefish, chipirones (for 2 people)
estimate≈ 900 kcal20 g carbsdiabetes-friendlybalanced 65
Fish platter (2 people)
61.00
2 poissons (selon arrivage), 2 turbots, 2 darnes de saumon, 2 darnes de morue ou lieu noir (2 personnes) — 2 fish, 2 turbots, 2 salmon steaks, 2 cod or hake steaks
estimate≈ 1100 kcal15 g carbsdiabetes-friendly
Grand seafood platter (2 people)
99.00
2 homards, 4 gambas, 2 seiches, 2 turbots, 4 coquilles Saint-Jacques 2 darnes ou poissons du jour selon arrivage (2 personnes) — 2 lobsters, 4 prawns, 2 cuttlefish, 2 turbots, 4 scallops, 2 steaks or fish of the day
estimate≈ 1500 kcal30 g carbsdiabetes-friendly
STARTERS
6 Special Occi Marée oysters
9.50
6 Huîtraès spéciales Occi Marée- Huîtraès de Bouzigues affinées dans nos bassins — Bouzigues oysters refined in our tanks
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
Shrimp bouquet
10.00
Bouquet de crevettes- 12 pièces — 12 pieces
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Gratinated oysters
12.00
Huîtraès gratinées - 6 pièces — 6 pieces
estimate≈ 300 kcal15 g carbsdiabetes-friendly
Razor clams plate
10.00
Assiette de couteaux- 12 pièces — 12 pieces
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Discovery plate
7.00
Assiette découverte- 3 huîtraès, 3 moules, 3 crevettes, 3 bulots — 3 oysters, 3 mussels, 3 shrimp, 3 whelks
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 79
A LA CARTE, SEAFOOD
Fresh salmon tartare
15.00
Tartare de saumon frais
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Lobster salad
23.50
Notre homard en salade et l’accompagnement du Chef — With the Chef's accompaniment
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Trio plate
28.00
Trio de l’assiette - Seiche, calamars et gambas — Cuttlefish, squid and prawns
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 77
Duo plate
23.00
Duo de l’Assiette - Gambas et seiche — Prawns and cuttlefish — flamed supplement 1.50€
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 77
Squid à la plancha
21.00
Calamar “à la plancha”
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 78
Prawns à la plancha
19.00
Gambas “à la plancha” — Flamed supplement 1.50€
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 72
Cuttlefish à la plancha
18.50
Seiche “à la plancha”
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 78
Fish of the day
Assiette de poisson du jour — See the blackboard
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
MAIN SALADS
Caesar Salad
19.50
Salade César — Green salad, breaded chicken, parmesan, tomatoes, onions, croutons
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69
Grand Port Salad
21.90
Salade Grand Port — Marinated cuttlefish, salmon cubes, marinated anchovies, chipirones, salad, tomatoes, eggs, olives, red onions
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Pastorale Saladvegetarian
19.50
Salade Pastorale — Goat cheese toasts, salad, tomatoes, corn, eggs, olives, red onions, breadsticks
estimate≈ 710 kcal38 g carbsdiabetes-friendlybalanced 69
A LA CARTE, MEAT
Entrecôte (250 g)
21.00
Entrecôte (250 g) assortiment frites et salade - Origine France — Served with fries and salad - Origin France
estimate≈ 980 kcal55 g carbs
Duck Breast (300 g)
24.00
Magret de canard (300 g) servi entier, assortiment frites et salade - Origine France — Served whole with fries and salad - Origin France
estimate≈ 1050 kcal55 g carbs
FOR THE KIDS
Kids Menu
11.00
nuggets de poulet / frites ou filet de merlu pané / frites, 1 glace, 1 sirop à l’eau — Chicken nuggets or breaded hake with fries, 1 ice cream, 1 fruit syrup water - up to 10 years
estimate≈ 850 kcal85 g carbs
DAILY SPECIALS
Slate of the Day
8.50
L’ARDOISE DU JOUR
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73
ALCOHOLIC COUPES
Coupe du Moment
8.50
COUPE DU MOMENT Classic ou Créative selon saison — Classic or Creative depending on the season
estimate≈ 220 kcal25 g carbsheavy 36
Bounty
8.50
1 scoop chocolate, 2 scoops coconut, homemade chocolate, shredded coconut, whipped cream
estimate≈ 580 kcal52 g carbsheavy 29
Le Colonel
8.90
3 scoops lemon, vodka
estimate≈ 420 kcal45 g carbsheavy 36
Irish Coffee
8.90
L’Irish Coffee — Espresso, cane sugar, whisky, whipped cream
estimate≈ 310 kcal32 g carbsheavy 35
Tropical Escape
8.90
Evasion tropicale — 3 scoops mango, amber rum
estimate≈ 410 kcal42 g carbsheavy 39
Citron Givré
8.90
3 scoops lemon, limoncello
estimate≈ 410 kcal42 g carbsheavy 39
Chocolat Liégeois
8.50
2 scoops chocolate, 1 scoop vanilla, homemade chocolate treats, whipped cream
estimate≈ 650 kcal62 g carbsheavy 26
Caraïbes
8.50
2 scoops mango, 1 scoop coconut, homemade chocolate, whipped cream
estimate≈ 560 kcal50 g carbsheavy 30
L'amour
8.50
L’amour — Raspberry Cranberry Hibiscus, strawberry mango, apricot, lemon ice cream
estimate≈ 380 kcal48 g carbs
Dame Blanche
8.50
3 scoops vanilla, homemade chocolate, whipped cream
estimate≈ 520 kcal48 g carbsheavy 28
SWEETS
Dessert of the moment
7.90
Dessert du moment
estimate≈ 450 kcal45 g carbsheavy 34
Café gourmand
8.00
estimate≈ 400 kcal40 g carbsheavy 40
Artisan profiteroles
8.10
Profiteroles artisanales
estimate≈ 550 kcal50 g carbsheavy 30
Baba au rhum
8.00
estimate≈ 450 kcal55 g carbsheavy 43
SET MENUS
All-you-can-eat seafood buffet
38.90
Buffet de fruits de mer à volonté — Our own refined oysters, mussels, sea snails, whelks, assortment of gratinéed or parsley seafood
estimate≈ 1200 kcal80 g carbsbalanced 72
All-you-can-eat seafood buffet
43.90
Buffet de fruits de mer à volonté
estimate≈ 1200 kcal80 g carbsbalanced 72
All-you-can-eat seafood buffet
48.90
Buffet de fruits de mer à volonté
estimate≈ 1200 kcal80 g carbsbalanced 72
STARTERS
Gratinée de la Ferme
23.00
Scallops and parsley seafood
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Sea snails «Les Pointus»
9.00
Escargots de mer «Les Pointus» — with the Farm's aïoli
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67
Gratinéed mussels de la Ferme
8.50
Moules gratinées de la Ferme — The plate
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Assortment of gratinéed mussels and oysters
12.00
Assortiment de moules et huîtra s gratinées — The plate
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Méli-mélo de la Ferme
7.00
3 oysters, 3 mussels, 3 shrimps, 3 whelks
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 79
Salmon tartare, avocado
15.00
Tartare de saumon, avocat
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 70
SALAD
Salade Chèvre chaudvegetarian
19.00
Green salad, tomatoes, eggs, onions, olives, corn, warm goat cheese toasts, thyme, honey, breadsticks
estimate≈ 550 kcal35 g carbs
A LA CARTE, SEAFOOD
Cuttlefish “a la plancha”
18.50
La seiche “a la plancha” et son aïoli maison — with homemade aïoli
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 77
La Ferme fish platter
17.00
L’assiette de poissons de La Ferme, selon arrivage — according to arrival
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 80
Duo de la Ferme et sa Demoiselle
23.00
Salmon fillet, cod loin, one gambas, baby vegetables
estimate≈ 500 kcal18 g carbsdiabetes-friendlybalanced 84
Gambas platter
19.00
L’assiette de gambas
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 72
Trou marin
19.50
Trou marin, Gambas “a la plancha” ou assortiment de poissons, selon arrivage — Gambas “a la plancha” or fish assortment, according to arrival
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 77
A LA CARTE, MEAT
Entrecôte (250 g)
21.00
with fries and salad - Origin France
estimate≈ 950 kcal55 g carbs
Magret de canard (300 g)
24.00
served whole, with fries and salad - Origin France
estimate≈ 1050 kcal55 g carbs
DESSERT MENU
Café gourmand
8.90
estimate≈ 350 kcal30 g carbsheavy 42
Chocolate coulantgluten_free
7.90
Coulant au chocolat(sans gluten) et sa boule de vanille — gluten-free, with a scoop of vanilla ice cream
estimate≈ 650 kcal60 g carbsheavy 26
Fromage blancvegetarian
7.00
Fromage blanc, nature, fruits rouges ou miel — plain, with red berries or honey
estimate≈ 250 kcal20 g carbs
Liégeoisvegetarian
8.30
Liégeois, café ou chocolat, caramel — coffee or chocolate, caramel
estimate≈ 500 kcal45 g carbsheavy 29
Nougat glacé
6.50
estimate≈ 400 kcal35 g carbsheavy 40
Profiteroles
8.10
Profiteroles artisanales au chocolat maison — artisanal with homemade chocolate
estimate≈ 550 kcal50 g carbsheavy 30
Bounty Cup
8.50
2 scoops coconut, 1 scoop chocolate-hazelnut, chocolate sauce, shredded coconut, whipped cream
estimate≈ 600 kcal50 g carbsheavy 28
Fraîcheur du Sud
8.50
1 scoop apricot, 1 scoop melon, 1 scoop peach, red berry coulis, whipped cream
estimate≈ 450 kcal55 g carbsheavy 44
L’Exotique
8.50
1 scoop coconut, 1 scoop rum-raisin, 1 scoop pineapple, red berry coulis, whipped cream
estimate≈ 500 kcal55 g carbsheavy 32
La Gourmande
8.50
1 scoop salted caramel, 1 scoop rum-raisin, 1 scoop vanilla, caramelized almonds, whipped cream
estimate≈ 600 kcal60 g carbsheavy 28
L’Amiral de Thau
8.90
3 scoops lemon, vodka
estimate≈ 350 kcal40 g carbsheavy 39
Piña Colada
8.90
2 scoops coconut, 1 scoop pineapple, pineapple juice, white rum, whipped cream
estimate≈ 550 kcal55 g carbsheavy 30
1 Scoop
2.50
1 Boule
estimate≈ 150 kcal18 g carbs
2 Scoops
4.90
2 Boules
estimate≈ 300 kcal36 g carbsheavy 35
3 Scoops
6.90
3 Boules
estimate≈ 450 kcal54 g carbsheavy 34
Is this menu still right?
29veggie
scoreestimate
scoreestimate
Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
The menu focuses on fish and seafood. Vegetarians can choose the Salade Pastorale or the Salade Chèvre chaud. For dessert, there is fromage blanc or a Liégeois.
4 vegetarian and 0 vegan dishes out of 77
78dia
scoreestimate
scoreestimate
Fresh seafood and grilled fish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein seafood and grilled fish options with low carbohydrates. There is a wide selection of fresh fish.
39 diabetes-friendly · 75 dishes
Reviews
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Practical
- Address
- Rte des Parcs, 34340 Marseillan
- Hours
- Mon10:00–13:00, 18:00–21:00Tue10:00–13:00, 18:00–21:00Wed10:00–13:00, 18:00–21:00Thu10:00–13:00, 18:00–21:00Fri10:00–13:00, 18:00–21:00Sat10:00–13:00, 18:00–21:00Sun10:00–13:00, 18:00–21:00
- Contact
- +33467212120
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lafermemarine.fr/
- Record
- completeness 83 %, confidence 79 %