Jour Vieux Port
1 La Canebière 1, 13001 Marseille 1er Arrondissement
opening hours not known yet
Menu
Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
BOWL
Bowl AVO CAESAR PROTEIN
Bowl AVO CAESAR PROTEINEE
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 83
Bowl POKE MANGOpescatarian
estimate≈ 540 kcal65 g carbsbalanced 85
Bowl SUMMER GLOWvegetarian
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 79
Bowl KEFTA HARISSA
estimate≈ 590 kcal35 g carbsdiabetes-friendlybalanced 78
Bowl FRESH MEDvegetarian
estimate≈ 510 kcal30 g carbsdiabetes-friendlybalanced 79
Bowl NIÇOISE JOURpescatarian
estimate≈ 560 kcal22 g carbsdiabetes-friendlybalanced 78
HOT BOWL
Hot bowl PORK BBQ
Hot bowl ♻ PORK BBQ
estimate≈ 680 kcal55 g carbsbalanced 73
Hot bowl HANOÏ TRIP
Hot bowl ♻ HANOÏ TRIP
estimate≈ 610 kcal62 g carbsbalanced 85
Hot bowl GUT BALANCEvegetarian
Hot bowl ♻ GUT BALANCE
estimate≈ 450 kcal48 g carbsbalanced 91
TOASTY or not
TOASTY or not TUNA KICKpescatarian
TOASTY or not ♻ TUNA KICK
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 75
TOASTY or not GRILLED BBQ
TOASTY or not ♻ GRILLED BBQ
estimate≈ 580 kcal48 g carbsbalanced 75
TOASTY or not TAHINI KEFTA
TOASTY or not ♻ TAHINI KEFTA
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 73
TOASTY or not CAESAR BOOST
TOASTY or not ♻ CAESAR BOOST
estimate≈ 540 kcal44 g carbsdiabetes-friendlybalanced 65
MINI 3 & 3
Mini salad GREEK FUELvegetarian
Mini salade GREEK FUEL
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Mini salad EGG BOOSTvegetarian
Mini salade EGG BOOST
estimate≈ 210 kcal6 g carbsdiabetes-friendly
Mini salad MOZZA POWERvegetarian
Mini salade MOZZA POWER
estimate≈ 220 kcal7 g carbsdiabetes-friendly
Mini sandwich MINI EGGvegetarian
estimate≈ 240 kcal22 g carbsdiabetes-friendly
Mini sandwich MINI HALLOUMIvegetarian
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Mini sandwich MINI TUNApescatarian
estimate≈ 230 kcal22 g carbsdiabetes-friendly
ALL DAY
All day EGG AVOCADO BUNvegetarian
All day ♻ EGG AVOCADO BUN
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 74
All day Fibres OVERNIGHT MARPLEvegetarian
All day Fibres OVERNIGHT MARPLE fonctionnel — functional
estimate≈ 420 kcal55 g carbsbalanced 74
All day RED FRUITS GRANOLAvegetarian
All day GRANOLA FRUITS ROUGES
estimate≈ 510 kcal62 g carbs
All day FRUIT GLOW MIXvegan
All day GLOW MIX FRUITS
estimate≈ 180 kcal38 g carbs
KIDS SALAD
Kids saladvegetarian
Salade kids Salade kids
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
BOUILLON
MISO BROTHvegetarian
Bouillon BOUILLON MISO
estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75
BONE BROTH
Bouillon BONE BROTH
estimate≈ 80 kcal2 g carbsdiabetes-friendlybalanced 75
SSP - QUICHE
QUICHE LORRAINE
Quiche QUICHE LORRAINE
estimate≈ 450 kcal30 g carbsdiabetes-friendly
SALMON QUICHEpescatarian
Quiche QUICHE AU SAUMON
estimate≈ 420 kcal32 g carbsdiabetes-friendly
DESSERT
CHIA COCO MANGOvegan
Dessert CHIA COCO MANGO
estimate≈ 320 kcal35 g carbs
SKYR PISTACHIO MOUSSEvegetarian
Dessert MOUSSE SKYR PISTACHE
estimate≈ 280 kcal22 g carbsbalanced 76
FROMAGE BLANC PISTACHIO MOUSSEvegetarian
Dessert MOUSSE FROMAGE BLANC PISTACHE
estimate≈ 290 kcal24 g carbsbalanced 68
COFFEE TIRAMISUvegetarian
Dessert TIRAMISU CAFE
estimate≈ 450 kcal40 g carbsheavy 31
STRAWBERRY YUZU TIRAMISUvegetarian
Dessert - à partir de mai TIRAMISU FRAISE YUZU — from May
estimate≈ 410 kcal42 g carbsheavy 36
PLANT-BASED CACAO MOUSSEvegan
Dessert MOUSSE CACAO VEGETALE FLEUR DE SEL — with fleur de sel
estimate≈ 350 kcal25 g carbs
MINI GRANOLAvegetarian
Dessert MINI GRANOLA
estimate≈ 220 kcal30 g carbsbalanced 65
FROMAGE BLANC APRICOTvegetarian
Dessert FROMAGE BLANC ABRICOT
estimate≈ 210 kcal28 g carbsbalanced 65
HYDRA FRUITSvegan
Dessert HYDRA FRUITS
estimate≈ 160 kcal32 g carbs
YOGURT
RASPBERRY YOGURTvegetarian
Yaourt YAOURT FRAMBOISE
estimate≈ 150 kcal20 g carbs
VANILLA YOGURTvegetarian
Yaourt YAOURT VANILLE
estimate≈ 160 kcal22 g carbs
HIPRO VANILLA protein yogurtvegetarian
Yaourt protéiné HIPRO VANILLE
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 79
Kefirvegetarian
Kéfir KEFIR
estimate≈ 100 kcal12 g carbsdiabetes-friendlybalanced 75
FRUIT
Whole fruit BANANAvegan
Fruits entier BANANE
estimate≈ 105 kcal27 g carbs
PATISSERIE
SSP - Vegan Banana Breadvegan
SSP - Cake Banana bread végétal
estimate≈ 320 kcal45 g carbs
SSP - Gluten-free Brookie Cakegluten_free
SSP - Cake Brookie sans gluten
estimate≈ 380 kcal40 g carbsheavy 41
SSP - Carrot Cakevegetarian
SSP - Cake Carrot cake
estimate≈ 350 kcal42 g carbsheavy 44
SSP - Peanut Butter & Cocoa Marble Cakevegetarian
SSP - Cake Marbré peanut butter & cacao
estimate≈ 380 kcal38 g carbsheavy 44
SSP - Dark Chocolate Chip Cookievegetarian
SSP - Cookie Cookie pépites chocolat noir
estimate≈ 220 kcal28 g carbs
SSP - Pistachio & White Chocolate Cookievegetarian
SSP - Cookie Cookie pistache & chocolat blanc
estimate≈ 250 kcal26 g carbsheavy 42
SSP - Vegan Macchiato Cookievegan
SSP - Cookie Macchiato cookie végétal
estimate≈ 210 kcal28 g carbs
SSP - Canelé de Bordeauxvegetarian
SSP - Canelé Canelé de Bordeaux
estimate≈ 200 kcal30 g carbsheavy 39
IDF - Banana Bread & Coconut Cake
IDF - Cake Banana bread & coco
estimate≈ 340 kcal44 g carbs
IDF - Brookie Cake
IDF - Cake Brookie
estimate≈ 380 kcal40 g carbsheavy 41
IDF - Peanut Butter Marble Cake
IDF - Cake Peanut butter marbré
estimate≈ 380 kcal38 g carbsheavy 44
IDF - Süyvy Matcha Almond Cookie
IDF - Cookie Cookie matcha amande Süyvy
estimate≈ 230 kcal26 g carbsheavy 42
National - Banana Bread
National - Cake Banana bread
estimate≈ 310 kcal42 g carbs
Vanilla chocolate marble cake
National - Cake Marbré vanille chocolat
estimate≈ 320 kcal40 g carbs
Matcha white chocolate cookie
National - Cookie Cookie matcha chocolat blanc
estimate≈ 230 kcal26 g carbsheavy 42
BAKERY
Croissant
Viennoiserie CROISSANT
estimate≈ 230 kcal20 g carbsdiabetes-friendly
Pain au chocolat
Viennoiserie PAIN AU CHOCOLAT
estimate≈ 280 kcal28 g carbs
SNACKING
Peanut energy ball
SSP - Energy ball PEANUT ENERGY BALL
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66
Coconut energy ball
SSP - Energy ball COCO ENERGY BALL
estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 66
Matcha collagen bar
Barre BARRE COLLAGENE MATCHA
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 78
Protein chips tomato & smoked paprika
Chips CHIPS PROTEINEES TOMATE & PAPRIKA FUME
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 78
BREAD
Organic cereal roll
IDF - Pain Petit pain bio aux céréales
estimate≈ 160 kcal28 g carbs
Country bread roll
National - Pain Petit pain campagne
estimate≈ 150 kcal26 g carbs
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Practical
- Address
- 1 La Canebière 1, 13001 Marseille 1er Arrondissement
- Hours
- not known yet
- Contact
- +32491917978
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), jour.fr/
- Record
- completeness 50 %, confidence 94 %