Restaurant Poivre Et Sel
71 Rue Borde 71, 13008 Marseille
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Tapas
LA CHARCUT'
9.10
Poultry liver terrine with Kampot red pepper, rosette de Lyon, dry ham and pickles
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 67
LA GRANDE BISTROT
15.90
Poultry liver terrine with Kampot red pepper, rosette de Lyon, dry ham, pickles and quince
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 67
LA TAPAS
9.10
Onion fritters, mini-taquitos, nacho cheese triangles and smokey baconnaise sauce
estimate≈ 580 kcal42 g carbs
LA TAPAS
15.90
Onion fritters, mini-taquitos, nacho cheese triangles and smokey baconnaise sauce
estimate≈ 850 kcal65 g carbs
Bubble Starters
FEUILLETÉ AU SAINT-MARCELLINvegetarian
6.90
FEUILLETÉ AU SAINT-MARCELLIN IGP1 — Shallot fondue, walnuts, honey and green salad
estimate≈ 380 kcal22 g carbsdiabetes-friendly
DUCK FOIE GRAS SLICE
19.50
TRANCHE DE FOIE GRAS DE CANARD ENTIER — Guérande salt baby potatoes, whole duck foie gras slice, duck fillet slice
estimate≈ 650 kcal15 g carbsdiabetes-friendly
SALMON TARTAREpescatarian
9.50
TARTARE DE SAUMON
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
SALADE CAESAR "CRUNCHY"
6.90
Corn flake chicken strips, croutons, fried onions, Grana Padano shavings, tomato and salad
estimate≈ 420 kcal18 g carbsdiabetes-friendly
SALADE CAESAR "CRUNCHY"
14.90
Corn flake chicken strips, croutons, fried onions, Grana Padano shavings, tomato and salad
estimate≈ 680 kcal30 g carbs
MIMOSA EGGSvegetarian
5.95
ŒUFS MIMOSA
estimate≈ 180 kcal3 g carbsdiabetes-friendly
POULTRY LIVER TERRINE
5.95
TERRINE AUX FOIES DE VOLAILLE et poivre rouge de Kampot IGP1 — With Kampot red pepper
estimate≈ 210 kcal6 g carbsdiabetes-friendly
Grilled Meats
ENTRECÔTE 300 g
24.50
ENTRECÔTE 300 gr
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
BUTCHER'S CUT 180 g
16.30
PIÈCE DU BOUCHER 180 gr
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
RUMSTEAK PAVÉ 200 g
19.50
PAVÉ DE RUMSTECK 200 gr
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
CHICKEN SUPRÊME
15.80
SUPRÊME DE POULET
estimate≈ 380 kcal0 g carbsdiabetes-friendlybalanced 66
BEEF FILLET CHATEAUBRIAND 200 g
23.50
FILET DE BŒUF CHATEAUBRIAND 200 gr
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
MINCED STEAK BOUCHÈRE STYLE 150 g
12.50
STEAK HACHÉ FAÇON BOUCHÈRE 150 gr
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66
DUCK FILLET
18.50
FILET DE CANARD
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
PURE PORK ANDOUILLETTE
15.80
ANDOUILLETTE PUR PORC FICELÉE — Tied pork sausage
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 66
TEXAN MARINATED PORK RIBS
19.90
RIBS DE PORC MARINÉS À LA TEXANE
estimate≈ 650 kcal25 g carbsbalanced 66
MIX GRILL
31.50
½ duck fillet, ½ Texas marinated pork ribs, ½ butcher's cut, shallot fondue, Saint-Marcellin IGP1 sauce
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67
BROCHETTE D’ONGLET DE BŒUF
18.90
BROCHETTE D’ONGLET DE BŒUF 200 gr — Hanger steak skewer 200 g
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
TARTARE DE BŒUF RACE CHAROLAISE
17.80
TARTARE DE BŒUF RACE CHAROLAISE 180 gr — Charolais beef tartare 180 g
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 66
Burgers
ONIONS RINGS BURGER
16.50
onion rings, cheddar, smoked bacon, smokey baconnaise sauce, lettuce, tomato and red onion
estimate≈ 950 kcal65 g carbs
ONIONS RINGS BURGER
20.00
onion rings, cheddar, smoked bacon, smokey baconnaise sauce, lettuce, tomato and red onion
estimate≈ 950 kcal65 g carbs
FRENCH BURGER
15.00
butcher-style beef patty, cheddar, burger sauce, lettuce, tomato and red onion
estimate≈ 820 kcal50 g carbs
FRENCH BURGER
18.50
butcher-style beef patty, cheddar, burger sauce, lettuce, tomato and red onion
estimate≈ 820 kcal50 g carbs
DOUBLE SMASH BURGER
15.50
double beef patty (2x80g), cheddar, American mustard, ketchup and pickles
estimate≈ 880 kcal55 g carbs
BURGER CROUSTI POULET
14.50
corn flakes chicken strips, lettuce and tomato
estimate≈ 780 kcal58 g carbs
BURGER CROUSTI POULET
18.00
corn flakes chicken strips, lettuce and tomato
estimate≈ 780 kcal58 g carbs
Fish
FISH & CHIPSpescatarian
14.50
Cod fillet and fries, new recipe!
estimate≈ 850 kcal60 g carbs
FILET DE DORADE ROYALEpescatarian
17.50
Beurre blanc sauce
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Seasonal Dishes
SAUTÉ DE FILET MIGNON
16.50
SAUTÉ DE FILET MIGNON SAUCE AUX CÈPES — Sautéed beef tenderloin with cep mushroom sauce
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
FONDUE DE FROMAGE
18.70
cooked ham, cured ham, rosette de Lyon, tomato, lettuce, fries or baby potatoes with Guérande IGP1 salt
estimate≈ 1100 kcal65 g carbs
Desserts
COMME UN SUNDAE
5.95
2 scoops of vanilla ice cream, salted butter caramel sauce and OREO®, M&M'S® or GRANOLA® pieces
estimate≈ 550 kcal62 g carbsheavy 33
TIRAMISU AU CAFÉ
6.50
Coffee tiramisu
estimate≈ 420 kcal35 g carbsheavy 32
CRÈME BRÛLÉE À LA VANILLE BOURBON
6.20
Bourbon vanilla crème brûlée
estimate≈ 380 kcal25 g carbsheavy 41
BROOKIE
6.90
With salted butter caramel sauce
estimate≈ 520 kcal55 g carbsheavy 31
MOUSSE AU CHOCOLAT
5.95
Chocolate mousse
estimate≈ 350 kcal28 g carbsheavy 42
DONUT Kinder Bueno®
6.20
Red fruits, crunchy, fresh
estimate≈ 480 kcal52 g carbsheavy 33
Hazelnut Profiteroles
7.50
PROFITEROLES AUX NOISETTES — Pure butter choux pastry, 3 scoops of vanilla ice cream, whipped cream, hazelnut spread and flaked almonds
estimate≈ 850 kcal75 g carbsheavy 18
Coupe Poivre Rouge
6.50
Granola® cookie crumbles, 3 scoops of ice cream (vanilla, caramel, chocolate), caramel sauce
estimate≈ 720 kcal88 g carbsheavy 29
3-Scoop Ice Cream Sundae
4.80
COUPE GLACE 3 BOULES
estimate≈ 450 kcal48 g carbsheavy 31
Gourmet Coffee or Tea
7.80
CAFÉ OU THÉ GOURMAND — Accompanied by 4 treats
estimate≈ 600 kcal65 g carbsheavy 25
2-Scoop Ice Cream Sundae
4.50
COUPE GLACE 2 BOULES
estimate≈ 300 kcal32 g carbs
LUNCH MENU
Gourmet Main + Coffee + Sweet Treat
12.90
GOURMAND PLAT + CAFÉ + DOUCEUR
estimate≈ 1100 kcal90 g carbsheavy 36
Starter + Main or Main + Dessert
19.90
ENTRÉE + PLAT OU PLAT + DESSERT
estimate≈ 1400 kcal110 g carbsheavy 29
Starter + Main + Dessert
23.90
ENTRÉE + PLAT + DESSERT
estimate≈ 1700 kcal140 g carbsheavy 25
BISTROT MENU
Starter + Main or Main + Dessert
15.80
ENTRÉE + PLAT OU PLAT + DESSERT
estimate≈ 1300 kcal100 g carbsheavy 28
Starter + Main + Dessert
18.80
ENTRÉE + PLAT + DESSERT
estimate≈ 1600 kcal130 g carbsheavy 25
Burger Menu
Burger + Drink
16.00
BURGER + BOISSON — French burger or Crousti poulet
estimate≈ 1200 kcal95 g carbsheavy 39
Children's Menu
Main + Dessert
7.50
PLAT + DESSERT — Cheeseburger, Poivrinio corn flakes or Steak haché + Apple compote or 1/2 Brookie or Mini-sundae ice cream
estimate≈ 800 kcal70 g carbs
Is this menu still right?
21veggie
scoreestimate
scoreestimate
Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
The menu offers feuilleté au Saint-Marcellin and oeufs mimosa as appetizers. The fondue de fromage comes with cured meats.
2 vegetarian and 0 vegan dishes out of 52
76dia
scoreestimate
scoreestimate
Low-carb French grill options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many meat dishes with no carbohydrates. The grill selection is very suitable for carbohydrate-aware eating.
21 diabetes-friendly · 52 dishes
Reviews
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Practical
- Address
- 71 Rue Borde 71, 13008 Marseille
- Hours
- not known yet
- Contact
- +33491259709
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), poivre-rouge.com/
- Record
- completeness 67 %, confidence 79 %