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Le Château de Sormiou

Route du Feu de la Calanque de Sormiou, 13009 Marseille

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Homemade Panissesvegetarian
10.00
Panisses maison
estimate≈ 320 kcal35 g carbs
Italian-style Brick
15.00
Brick à l’italienne (tomate, mozzarella, pesto), salade, copeaux de parmesan et jambon cru — tomato, mozzarella, pesto, salad, parmesan shavings and cured ham
estimate≈ 480 kcal22 g carbsdiabetes-friendly
Sea bass cevichepescatarian
17.00
Ceviche de loup
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Counter Platepescatarian
20.00
Assiette du comptoir (marinade de poulpes, moules et poivrons, croustillant de chèvre, tomate confite, houmous, crevette kadaïf, ceviche) Assiette du comptoir — marinated octopus, mussels and peppers, crispy goat cheese, confit tomato, hummus, kadaïf shrimp, ceviche
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69
Crispy goat cheesevegetarian
15.00
Croustillants de chèvre et coulis de tomate et basilic — with tomato and basil coulis
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Ravioli gratinvegetarian
15.00
Gratin de raviolis à la brousse et pesto genovese — with brousse and pesto genovese
estimate≈ 420 kcal32 g carbs
Fish souppescatarian
15.00
Soupe de poisson et ses garnitures (rouille, croûtons et parmesan) — with rouille, croutons and parmesan
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 77
Pan-seared red mullet saladpescatarian
17.00
Salade de filets de rougets poêlés et petits légumes au vinaigre de framboise — with small vegetables and raspberry vinegar
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 82
Provençale baked musselspescatarian
16.00
Moules gratinées à la provençale
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67
Squid with garlic and parsleypescatarian
16.00
Supions en persillade
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 73
Fish
Bouillabaissepescatarian
58.00
Bouillabaisse (sur commande 48 h avant, à partir de 2 personnes) — on order 48h in advance, minimum 2 people
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 85
Volcanic grill fishpescatarian
9.00
Poisson au gril volcanique (minimum 300 g/personne) — minimum 300 g/person
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Marinated tunapescatarian
28.00
Thon mariné (thym, citron et huile d’olive) et grillé — thyme, lemon and olive oil, grilled
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 72
Provençale prawnspescatarian
28.00
Gambas provençales et Linguine aux pesto — with Linguine pesto
estimate≈ 720 kcal65 g carbsbalanced 71
Red mullet soleilladepescatarian
26.00
Rougets soleillade
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Saint-Pierre risottopescatarian
26.00
Risotto de Saint-Pierre à la crème de moules et asperge — with mussel cream and asparagus
estimate≈ 620 kcal55 g carbsbalanced 79
Fisherman's potpescatarian
30.00
Marmite du pêcheur ((soupe de poisson, coquillages, crustacés, filet de poisson et pommes de terre), rouille et parmesan Marmite du pêcheur ((soupe de poisson, coquillages, crustacés, — fish soup, shellfish, crustaceans, fish fillet and potatoes, with rouille and parmesan
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Scallop lasagnapescatarian
35.00
Lasagnes de Saint-Jacques aux poireaux et palourdes — with leeks and clams
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 69
Meat (Charolais beef and French lamb)
Prégos
28.00
Prégos (dés de bavette revenus à l’huile d’olive, à l’ail et au piment, servi saignant) — flank steak cubes sautéed in olive oil, garlic and chili, served rare
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 71
Lamb confit
28.00
Agneau confit au romarin et écrasé de pommes de terre — with rosemary and mashed potatoes
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 73
Cheeses and Homemade Desserts
Marinated goat cheesevegetarian
8.00
Chèvre mariné à l’huile d’olive — in olive oil
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Pannacottavegetarian
8.50
Pannacotta à l’amande amère et coulis de framboise — with bitter almond and raspberry coulis
estimate≈ 320 kcal28 g carbsheavy 42
Fiadonevegetarian
8.50
Fiadone (gâteau corse à la brousse et au citron) — Corsican cake with brousse and lemon
estimate≈ 350 kcal30 g carbsheavy 42
Fondant au chocolatvegetarian
8.50
estimate≈ 450 kcal40 g carbsheavy 34
Crème brûléevegetarian
8.50
Crème brûlée à la lavande — with lavender
estimate≈ 380 kcal25 g carbsheavy 41
Ice Creams and Sorbets
2 scoopsvegetarian
6.00
2 boules
estimate≈ 300 kcal30 g carbsheavy 42
3 scoopsvegetarian
7.00
3 boules
estimate≈ 450 kcal45 g carbsheavy 31
Chocolat or café liégeoisvegetarian
9.00
Chocolat ou café liégeois
estimate≈ 550 kcal55 g carbsheavy 27
Capitainevegetarian
11.00
Capitaine (2 boules de poire et alcool de poire) — 2 scoops of pear and pear liqueur
estimate≈ 280 kcal40 g carbsheavy 35
Colonelvegetarian
11.00
Colonel (2 boules citron et vodka) — 2 scoops of lemon and vodka
estimate≈ 260 kcal35 g carbsheavy 32
Extra whipped creamvegetarian
1.00
Supplément chantilly
estimate≈ 60 kcal1 g carbsdiabetes-friendly
Meat Menu
Meat Menu
47.00
Menu viande — Italian salad, grilled sirloin with sauce of the day, dessert, 1 aperitif per person (excl. Champagne), 1 bottle of wine
estimate≈ 1600 kcal80 g carbsheavy 33
Fish Menu
Fish Menupescatarian
47.00
Menu poisson — Fish soup, oven-roasted John Dory with lemon and basil, dessert, 1 aperitif per person (excl. Champagne)
estimate≈ 1400 kcal70 g carbsheavy 39
Fish Menupescatarian
68.00
Menu poisson — Bouillabaisse, dessert, 1 aperitif per person (excl. Champagne), 1 bottle of wine per 3 people, 1 coffee per person
estimate≈ 1500 kcal80 g carbsheavy 28

Is this menu still right?

62veggie
scoreestimate

French cuisine with vegetarian starters

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose panisses maison, croustillants de chèvre or ravioli with brousse. There are no vegetarian main courses, but there are desserts like fiadone and fondant au chocolat. The menu also includes fish and meat.

14 vegetarian and 0 vegan dishes out of 34

77dia
scoreestimate

French fish and meat dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main courses with low carbohydrates. Grilled fish and beef are good choices.

18 diabetes-friendly · 34 dishes

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Practical

Address
Route du Feu de la Calanque de Sormiou, 13009 Marseille
Hours
not known yet
Contact
+33491250869
Sources
Overture Maps Places (CDLA-Permissive 2.0), lechateausormiou.fr/
Record
completeness 67 %, confidence 80 %

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