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Entre Terre et Mer - Marseille, 13 Rue du Panier

rue du Panier 13, 13002 Marseille

Closed now · opens 18:30

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Seafood
Fines de Claire n°3 (Marennes d’Oleron)pescatarian
12.00
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Fines de Claire n°3 (Marennes d’Oleron)pescatarian
24.00
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Ustra Bela Exondées n°2 (Bouzigues)pescatarian
17.00
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Ustra Bela Exondées n°2 (Bouzigues)pescatarian
34.00
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Joséphine by Gillardeau n3 (Marennes d’Oleron)pescatarian
19.00
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Joséphine by Gillardeau n3 (Marennes d’Oleron)pescatarian
38.00
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Shrimp Bouquetpescatarian
23.00
Bouquet de Crevettes
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
Whole crabpescatarian
26.00
Tourteau entier
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 78
Plate of whelkspescatarian
16.00
Assiette de Bulots
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Land products
Cheese assortment — Smallvegetarian
23.00
Assortiment de fromages — Petit
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Cheese assortment — Largevegetarian
44.00
Assortiment de fromages — Grand
estimate≈ 900 kcal20 g carbsdiabetes-friendly
Charcuterie assortment — Small
23.00
Assortiment de charcuteries — Petit
estimate≈ 500 kcal5 g carbsdiabetes-friendlybalanced 67
Charcuterie assortment — Large
44.00
Assortiment de charcuteries — Grand
estimate≈ 1000 kcal10 g carbsdiabetes-friendly
Serrano Ham platter
18.00
Planche de Jambon Serrano
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Iberian Ham platter
22.00
Planche de Jambon Ibérique
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
Charcuterie and cheese assortment — Small
23.00
Assortiment de charcuteries et fromages — Petit
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 67
Charcuterie and cheese assortment — Large
44.00
Assortiment de charcuteries et fromages — Grand
estimate≈ 960 kcal16 g carbsdiabetes-friendly

Is this menu still right?

71dia
scoreestimate

Fresh seafood and platters

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mainly of cold seafood, charcuterie, and cheese boards. Most options are low in carbohydrates.

17 diabetes-friendly · 17 dishes

Reviews

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Practical

Address
rue du Panier 13, 13002 Marseille
Hours
Monclosed
Tue18:30–23:00
Wed18:30–23:00
Thu18:30–23:00
Fri18:30–23:00
Sat12:00–14:00, 18:30–23:00
Sun12:00–14:00, 18:30–23:00
Contact
+33491351159
Sources
Overture Maps Places (CDLA-Permissive 2.0), entreterreetmermarseille.com/
Record
completeness 83 %, confidence 79 %

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