Restaurant la Palestine
Rue Mazenod 24, 13002 Marseille
opening hours not known yet
LebaneseMiddle Eastern€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Houmousvegan
5.00
Chickpea puree with tahini, lemon, garlic and olive oil.
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 70
Moutabbalvegetarian
5.00
Grilled eggplants, yogurt, tahini sauce, lemon and garlic.
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 70
Labnévegetarian
5.00
Creamy yogurt, cucumber, olive oil.
estimate≈ 200 kcal8 g carbsdiabetes-friendly
Mouhammaravegan
5.00
Red pepper cream with walnuts, pomegranate molasses and olive oil.
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Taboulévegan
5.00
Parsley, tomato, lemon and olive oil.
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Stuffed vine leaves (5 pieces)vegan
5.00
Feuilles de vigne farcies (5 pièces) — Vine leaves stuffed with rice and vegetables.
estimate≈ 220 kcal28 g carbsbalanced 77
Oriental saladvegan
5.00
Salade orientale — Tomatoes, cucumbers, onions, parsley, lemon and olive oil.
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Coleslawvegan
5.00
Salade de chou — Finely shredded cabbage with carrots and lemon.
estimate≈ 100 kcal10 g carbsdiabetes-friendlybalanced 66
Picklesvegan
5.00
Assortment of pickled vegetables.
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 70
Falafel (3 pieces)vegan
4.00
Falafel (3 pièces) — Fried chickpea balls with herbs and spices.
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 70
Soupvegan
5.00
Soupe — Lentil soup with spices and lemon.
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Samboussek meat or cheese (3 pieces)
4.00
Samboussek viande ou fromage (3 pièces) — Mini turnovers stuffed with spiced meat or cheese.
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Arayess meat or cheese (4 pieces)
8.00
Arayess viande ou fromage (4 pièces) — Stuffed breads with spiced meat or cheese.
estimate≈ 450 kcal35 g carbs
Kebbé (2 pieces)
4.00
Kebbé (2 pièces) — Cracked wheat balls stuffed with minced meat and caramelized onions.
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 66
Spicy saladvegan
5.00
Salade piquante — Tomatoes, chopped chilies, lemon and olive oil.
estimate≈ 130 kcal9 g carbsdiabetes-friendlybalanced 66
Hot Dishes
Okra with lamb
26.00
Gombos à l'agneau — Simmered okra with lamb, spicy tomato sauce.
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 83
Palestinian fishpescatarian
26.00
Poisson à la palestinienne — Marinated fish with herbs, lemon and olive oil.
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Molokhia chicken
22.00
Molokhia poulet — Simmered green molokhia with chicken, garlic and coriander, served with rice.
estimate≈ 700 kcal55 g carbsbalanced 84
Baked Kefta
22.00
Kefta au four — Meat kefta with fresh vegetables in tomato sauce.
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 78
Moussakhan chicken
18.00
Moussakhan poulet — Roasted chicken with onions, sumac and olive oil, on bread.
estimate≈ 750 kcal45 g carbs
Mujaddaravegan
14.00
Rice and lentils topped with fried onions.
estimate≈ 550 kcal85 g carbsbalanced 78
Chicken Maklouba
22.00
Maklouba poulet — Spiced fragrant rice, vegetables, almonds and chicken thigh.
estimate≈ 780 kcal70 g carbsbalanced 81
Chicken Mansaf
22.00
Mansaf poulet — Traditional Palestinian dish: rice, chicken, yogurt sauce.
estimate≈ 720 kcal65 g carbsbalanced 77
Méchoui Maklouba
26.00
Maklouba méchoui — Spiced fragrant rice, vegetables, almonds, served with lamb méchoui.
estimate≈ 850 kcal70 g carbsbalanced 72
Palestine Saladvegetarian
18.00
Salade Palestine — Fattouche salad and grilled halloumi slices.
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 69
Lamb Mansaf
26.00
Mansaf agneau — Traditional Palestinian dish: rice, meat, yogurt sauce.
estimate≈ 820 kcal65 g carbsbalanced 68
Le Palestinien
16.00
Hummus topped with spiced stewed meat and pine nuts.
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 83
Skewers
Marinated Chicken Skewer
8.00
Brochette de poulet marinée — Chicken skewer marinated with Palestinian spices.
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 79
Lamb Skewer (leg)
8.00
Brochette d'agneau (gigot) — Mountain lamb leg skewer.
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Kefta Skewer
8.00
Brochette de kefta — Kefta skewer (minced beef and lamb).
estimate≈ 210 kcal3 g carbsdiabetes-friendlybalanced 67
Beef Skewer (flank)
8.00
Brochette de bœuf (bavette) — Beef flank skewer.
estimate≈ 190 kcal2 g carbsdiabetes-friendlybalanced 79
Our Menus
Mezzé Menu
22.00
Menu Mezzés — Assortment of mezzés: hummus, eggplant caviar, labneh, tabbouleh, 2 falafels, 1 kibbeh, 1 meat sambousek, 1 sambous.
estimate≈ 1200 kcal90 g carbsheavy 38
Skewer Menu
28.00
Menu Brochette — Assortment of mezzés, then maklouba with a skewer of choice. Dessert: Palestinian pastry & tea.
estimate≈ 1500 kcal160 g carbsheavy 37
Mixed Grill
30.00
Grillade mixte — Assortment of skewers (kefta, chicken, lamb), hummus, oriental salad and homemade fries.
estimate≈ 1100 kcal80 g carbs
Children's Menu
15.00
Menu Enfant — Homemade fries + chicken skewer or burger steak + syrup of choice.
estimate≈ 750 kcal65 g carbs
On Request
Stuffed Lamb
Agneau farci — Whole lamb stuffed with rice and spices, traditionally cooked. On order.
estimate≈ 2500 kcal120 g carbsheavy 44
Stuffed Chicken
Poulet farci — Whole chicken stuffed with rice, vegetables and spices, slow-cooked. On order.
estimate≈ 1800 kcal100 g carbsheavy 44
Sides
Maklouba Ricevegetarian
8.00
Riz Maklouba — Spiced fragrant rice, vegetables and almonds.
estimate≈ 320 kcal55 g carbs
Vermicelli Ricevegetarian
8.00
Riz vermicelles — Spiced fragrant rice, vermicelli and almonds.
estimate≈ 300 kcal50 g carbs
Homemade Friesvegan
8.00
Frites maison — Homemade fries.
estimate≈ 400 kcal45 g carbs
Is this menu still right?
82dia
scoreestimate
scoreestimate
Low Carb Lebanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy main courses and grilled skewers. Most options are naturally low in carbohydrates.
22 diabetes-friendly · 40 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Rue Mazenod 24, 13002 Marseille
- Hours
- not known yet
- Contact
- +33973224482
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lapalestine.fr/
- Record
- completeness 67 %, confidence 80 %