Pizze & Sfizi - Marseille, 153 Rue Sainte

Rue Sainte 153, 13007 Marseille

Open now · until 22:30

Italianpizzeria€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Antipasti

Palermitano X 2

26.00

4 arancines, 2 panisse, 2 sard beccafico, eggplant rolls, 2 bread croutons and marinated tomatoes, caponata

estimate≈ 1450 kcal110 g carbsheavy 28

Antipasto Italiano

25.00

Italian cured meats and cheeses, olives, sun-dried tomatoes, burrata

estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 68

Caponatavegan

12.00

Eggplant, celery, green olives, onions, tomato, sweet and sour red sauce

estimate≈ 280 kcal22 g carbsbalanced 65

Arancine

13.00

3 rice balls with veal ragu, 3 rice balls with mozzarella and spinach

estimate≈ 720 kcal65 g carbs

Sarde a Beccafico

15.00

6 Sicilian-style sardine rolls

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Parmigiana di Melanzanevegetarian

15.00

Eggplant, tomato sauce, parmesan, mozzarella, basil

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 70

Fiori di Zuccavegetarian

16.00

Zucchini flower fritters stuffed with ricotta

estimate≈ 420 kcal28 g carbs

Salads

Insalata di Salmone

19.00

Salad, smoked salmon, cherry tomatoes, burrata stracciatella, cucumber

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74

Carpacio di Bresaola

19.00

Sliced dried beef, mixed salad, bufala stracciatella, cherry tomatoes

estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 74

Insalate di pollo

18.00

Romaine lettuce, chicken, croutons, smoked bacon, eggs, cherry tomatoes, Caesar dressing

estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 78

Insalata Estiva

18.00

Salad, burrata mozzarella, melon, cured ham

estimate≈ 480 kcal20 g carbs

Insalata di riso venere e gamberi

19.00

Black venere rice, shrimp, carrots, avocado, mango, cherry tomatoes, salad

estimate≈ 540 kcal55 g carbsbalanced 90

Children's Menu

Chicken Menu (up to 12 years)

14.00

Menu de Poulet (jusqu'à 12ans) — Breaded chicken and fries, 1 syrup water, 1 scoop of ice cream

estimate≈ 950 kcal110 g carbs

Pasta Menu

14.00

Menu Pasta — Penne Bolognese, 1 syrup water, 1 scoop of ice cream

estimate≈ 920 kcal120 g carbs

Pizza Menu

14.00

Menu Pizza — Mini Pizza Margherita, 1 syrup water, 1 scoop of ice cream

estimate≈ 980 kcal125 g carbs

Pasta

Linguine al Pesto di Basilico e Burratavegetarian

19.00

Pasta, basil pesto, burrata stracciatella and pistachio bits

estimate≈ 820 kcal65 g carbs

Ravioli allo Spada e Melanzane

23.00

Stuffed ravioli with spinach and brousse, cherry tomatoes, eggplant, swordfish

estimate≈ 680 kcal52 g carbsbalanced 73

Linguine al Nero di Seppia Cozze e Pomodorini

24.00

Squid ink pasta, mussels, cherry tomatoes

estimate≈ 620 kcal60 g carbsbalanced 77

Casarecce alla Bolognese

19.00

Pasta, veal ragu, tomato sauce

estimate≈ 740 kcal62 g carbsbalanced 65

Linguine alla Carbonara

19.00

Pasta, eggs, parmesan, pecorino, guanciale, pepper

estimate≈ 850 kcal60 g carbs

Linguine alle Vongole

25.00

Pasta, clams, cherry tomatoes, garlic, parsley

estimate≈ 620 kcal78 g carbsbalanced 77

Calamarata allo Scoglio

26.00

Pasta, tomato sauce, mussels, clams, squid, shrimp, garlic, parsley

estimate≈ 680 kcal72 g carbsbalanced 77

Risotti

Risotto crema di zucchine e Gamberi e speck

20.00

Zucchini cream risotto, shrimp, smoked speck

estimate≈ 710 kcal65 g carbsbalanced 79

Risotto Venere ai Frutti di Mare

26.00

Venere rice, tomatoes, mussels, clams, squid, shrimp, garlic, parsley

estimate≈ 640 kcal68 g carbsbalanced 90

Main Courses

Vitello Tonnato

19.00

Veal fillet, tuna sauce, capers

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71

Cotoletta Milanese alla Pizzaiola

24.00

Breaded veal cutlet, pizzaiola tomato sauce, cooked ham, buffalo mozzarella, salad, fries

estimate≈ 1150 kcal85 g carbs

Bocconcini di Vitello alla Siciliana

25.00

Sicilian-style veal rolls, grilled vegetables and baked potatoes

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72

Frittura di Calamari e Gamberoni

26.00

Squid, prawns, carrots, zucchini

estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 73

Calamaro Grigliato

27.00

Whole grilled squid, served with grilled vegetables

estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 84

Pesce Spada Grigliato

26.00

Grilled swordfish, served with grilled vegetables

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 84

Piadine

Piadina Crudo + Fries and Salad

17.00

Piadina Crudo + Frites et Salade — Mozzarella, cured ham, tomatoes, arugula

estimate≈ 980 kcal82 g carbs

Piadina Cotto + Fries and Salad

15.00

Piadina Cotto + Frites et Salade — Mozzarella, cooked ham, tomatoes, arugula

estimate≈ 940 kcal80 g carbs

Piadina Pancetta + Fries and Salad

16.00

Piadina Pancetta + Frites et Salade — Pancetta, eggs, mozzarella, arugula

estimate≈ 1050 kcal78 g carbs

Piadina Topolino + Fries and Salad

18.00

Piadina Topolino + Frites et Salade — Cooked ham, mozzarella, Italian sausage, tomatoes, arugula

estimate≈ 1100 kcal82 g carbs

Piadina Siciliana + Fries and Salad

16.00

Piadina Siciliana + Frites et Salade — Ricotta, cured ham, arugula

estimate≈ 920 kcal78 g carbs

Piadina Vegatariana + Fries and Saladvegetarian

15.00

Piadina Vegatariana + Frites et Salade — Spinach, artichokes, eggplants, mushrooms, cherry tomatoes, mozzarella

estimate≈ 880 kcal75 g carbsbalanced 65

Piadina Salmone + Fries and Salad

19.00

Piadina Salmone + Frites et Salade — Smoked salmon, buffalo stracciatella, tomatoes, arugula, basil pesto, oregano

estimate≈ 1020 kcal78 g carbs

Our Pizzas (Classic)

Diavola

15.00

Tomato sauce, mozzarella, spicy sausage, black olives

estimate≈ 850 kcal72 g carbs

Romana

15.00

Tomato sauce, mozzarella, cooked ham

estimate≈ 800 kcal70 g carbsbalanced 65

Francescana

18.00

Tomato sauce, mozzarella, mushrooms, cured ham

estimate≈ 880 kcal74 g carbsbalanced 66

Rustica

15.00

Tomato sauce, mozzarella, breadcrumbs, gorgonzola, spicy sausage

estimate≈ 950 kcal85 g carbs

Calzone

15.00

Tomato sauce, mozzarella, cooked ham, mushrooms

estimate≈ 920 kcal90 g carbs

Emiliana

17.00

Tomato sauce, mozzarella, emmental, walnuts, cured ham, parmesan shavings

estimate≈ 1050 kcal82 g carbs

Tonno

18.00

Tomato sauce, mozzarella, tuna, onions, black olives

estimate≈ 880 kcal88 g carbsbalanced 72

Genovese

19.00

Tomato sauce, mozzarella, pesto genovese, mushrooms, spicy sausage, pine nuts, parmesan shavings

estimate≈ 1100 kcal85 g carbs

Boscaiolavegetarian

15.00

Tomato sauce, mozzarella, gorgonzola, walnuts, mushrooms

estimate≈ 980 kcal80 g carbs

4 Gusti

16.00

Tomato sauce, mozzarella, cooked ham, mushrooms

estimate≈ 920 kcal90 g carbs

Capricciosa

17.00

Tomato sauce, mozzarella, cooked ham, artichokes, mushrooms, black olives

estimate≈ 940 kcal92 g carbsbalanced 74

Frutti di Mare

20.00

Tomato sauce, garlic, parsley, mussels, clams, shrimp, squid

estimate≈ 850 kcal95 g carbsbalanced 73

Marinara

12.00

Tomato sauce, anchovies, garlic, olive oil

estimate≈ 750 kcal88 g carbsbalanced 69

Margheritavegetarian

13.00

Tomato sauce, mozzarella, basil

estimate≈ 820 kcal90 g carbsbalanced 74

Bufalavegetarian

14.00

Tomato sauce, buffalo mozzarella, basil

estimate≈ 880 kcal90 g carbsbalanced 66

Mezza e Mezzavegetarian

13.00

Marinara/Emmental

estimate≈ 800 kcal90 g carbsbalanced 71

Formaggivegetarian

12.00

Tomato sauce, emmental, garlic, black olives

estimate≈ 850 kcal90 g carbsbalanced 67

Napoletana

15.00

Tomato sauce, mozzarella, anchovies

estimate≈ 860 kcal90 g carbsbalanced 73

Parmigianavegetarian

16.00

Tomato sauce, mozzarella, eggplant, parmesan

estimate≈ 880 kcal88 g carbsbalanced 66

San Daniele

17.00

Tomato sauce, mozzarella, cured ham, parmesan shavings

estimate≈ 980 kcal85 g carbs

Vegetarianavegetarian

15.00

Tomato sauce, spinach, mushrooms, artichokes, cherry tomatoes, black olives, eggplant

estimate≈ 820 kcal95 g carbsbalanced 79

Patatinavegetarian

14.00

Tomato sauce, mozzarella, fries

estimate≈ 1100 kcal115 g carbs

Patawurstel

15.00

Tomato sauce, mozzarella, fries, spicy sausage

estimate≈ 1200 kcal115 g carbs

Sfincione

15.00

Tomato sauce, onions, anchovies, Parmesan, Cacio Cavallo, breadcrumbs

estimate≈ 850 kcal80 g carbs

Our Pizzas (White)

Carbonara

17.00

Crème fraîche, bacon, onions, Pecorino, Parmesan

estimate≈ 1100 kcal75 g carbs

4 Fromaggivegetarian

17.00

Mozzarella, Emmental, Gorgonzola, Parmesan

estimate≈ 1200 kcal70 g carbsheavy 43

Capra e Mielevegetarian

16.00

Emmental, crème fraîche, goat cheese, honey

estimate≈ 1050 kcal78 g carbsheavy 41

Reginavegetarian

15.00

Mozzarella di Bufala, cherry tomatoes, arugula, Parmesan shavings

estimate≈ 800 kcal72 g carbs

Salmonepescatarian

20.00

Mozzarella, arugula, smoked salmon, cherry tomatoes, stracciatella di bufala

estimate≈ 950 kcal70 g carbs

Valtellina

19.00

Mozzarella di Bufala, arugula, Parmesan shavings, Bresaola

estimate≈ 850 kcal70 g carbs

Romana Bianca

15.00

Mozzarella di Bufala, cooked ham, Emmental

estimate≈ 900 kcal75 g carbs

Parmenze

18.00

Mozzarella, cured ham, fresh ricotta, Parmesan shavings

estimate≈ 950 kcal72 g carbs

Salsiccia

18.00

Mozzarella, mushrooms, Italian sausage, smoked provola, black olives

estimate≈ 1050 kcal75 g carbs

Friarelli

18.00

Mozzarella, friarelli, Italian sausage, provola

estimate≈ 1000 kcal72 g carbs

Truffe

20.00

Mozzarella, stracchino, spianata romana, truffle cream

estimate≈ 1100 kcal75 g carbs

Mortadella

17.00

Mozzarella, smoked provola, mortadella, pistachios

estimate≈ 1100 kcal75 g carbs

Mortadella Super

19.00

Mozzarella, smoked provola, mortadella, pistachios, whole burrata, basil pesto

estimate≈ 1300 kcal80 g carbsheavy 43

Figatelli

17.00

Mozzarella, figatelli, goat cheese

estimate≈ 1000 kcal72 g carbs

Dessert

Cannoli Siciliani

7.00

2 Cannoli: crispy cocoa pastry, sugar, filled with sweetened ricotta and chocolate chips

estimate≈ 450 kcal45 g carbsheavy 34

Baba al Rhum et Chantilly

9.00

Rum Baba with whipped cream

estimate≈ 500 kcal60 g carbsheavy 41

CheeseCake al Pistacchio e Frutti rossi

8.00

Pistachio biscuits, red fruit cream

estimate≈ 550 kcal40 g carbsheavy 30

Tiramisù al Caffé

8.00

Coffee Tiramisu

estimate≈ 400 kcal35 g carbsheavy 40

Profiterol

9.00

Choux pastry with vanilla ice cream, chocolate, whipped cream

estimate≈ 480 kcal40 g carbsheavy 33

Meringa Pavlovavegetarian

10.00

Homemade meringue, vanilla ice cream, red berries, whipped cream

estimate≈ 550 kcal65 g carbsheavy 36

Café Gourmet

11.00

estimate≈ 300 kcal25 g carbsheavy 42

Pizza Nutellavegetarian

10.00

Pizza dough, Nutella, hazelnut, whipped cream

estimate≈ 850 kcal90 g carbsheavy 22

Artisan Ice Cream: scoopvegetarian

3.00

Glace Artisanale: la boule — Vanilla, lemon, strawberry, pistachio, chocolate, coffee

estimate≈ 150 kcal18 g carbs

Tagliere di formaggivegetarian

13.00

Cheese platter

estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

65veggie
scoreestimate

Italian pizza and pasta

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include the Piadina Vegetariana and Linguine al Pesto di Basilico e Burrata. There are several meat-free pizzas such as the Boscaiola and Pizza Vegetariana. The menu also lists meat and fish dishes.

20 vegetarian and 1 vegan dishes out of 85

51dia
scoreestimate

Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses like grilled swordfish and veal. Pizzas and pastas are high in carbohydrates.

12 diabetes-friendly · 85 dishes

Reviews

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Practical

Address: Rue Sainte 153, 13007 Marseille
Hours: Mon—
Tue12:00–14:30, 19:30–22:30
Wed12:00–14:30, 19:30–22:30
Thu12:00–14:30, 19:30–22:30
Fri12:00–14:30, 19:30–22:30
Sat12:00–14:30, 19:30–22:30
Sun—
fermé du 1er au 15 septembre, nous ouvrons le jeudi 17 septembre
Contact: +33762672006
Sources: Overture Maps Places (CDLA-Permissive 2.0), pizze-e-sfizi.fr
Record: completeness 83 %, confidence 80 %

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