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La Tasca - Marseille, 102 Rue Ferrari

102 Rue Ferrari 102, 13005 Marseille

opening hours not known yet

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Aperitifs
Planche de charcuterie corse
14.90
Assortment of Corsican charcuterie: Coppa, Lonzu, grilled figatelli and sausage from the Bocognano region
estimate≈ 650 kcal5 g carbsdiabetes-friendlybalanced 67
Cheddar Croquetas with Jalapeños
7.90
Croquetas Cheddar , éclat de Jalapenos — Cheddar fritters with jalapeño pieces
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Crousty Chèvre Miel
7.90
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Camembert Croquetas
7.90
Croquetas de Camembert
estimate≈ 340 kcal16 g carbsdiabetes-friendly
Meats
Charolais beef Banderilla
5.30
Banderilla de boeuf charolais — Marinated French beef, olive oil, spices, garlic, parsley, cooked on the plancha
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
Chorizo & Red onions
8.00
Chorizo & Oignons rouges
estimate≈ 250 kcal8 g carbsdiabetes-friendly
Chicken cheddar mozza Quesadillas
8.00
Quesadillas poulet cheddar mozza
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Mini chicken burger manchego onion confit
8.50
Mini burger poulet manchego oignons confits
estimate≈ 310 kcal20 g carbs
Fish and Shellfish
Accras de Morue
7.90
Cod fritters
estimate≈ 260 kcal15 g carbsdiabetes-friendly
Octopus Salad
7.90
Salade de Poulpe — Marinated octopus, shallots, peppers, confit tomatoes, vinegar and pickles
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 82
Salmon Tartare
10.50
Tartare de Saumon — Marinated salmon cubes, lemon juice, olive oil, chives, dill
estimate≈ 210 kcal3 g carbsdiabetes-friendlybalanced 67
Seiche à la plancha
8.10
Thin strips of sautéed cuttlefish, olive oil, garlic, parsley
estimate≈ 150 kcal4 g carbsdiabetes-friendlybalanced 79
Gambas Pili Pili
9.30
Peeled prawns, sautéed with red peppers, garlic, parsley
estimate≈ 190 kcal7 g carbsdiabetes-friendlybalanced 79
Octopus and avocado
9.50
Poulpe et avocat
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 74
Vegetables
Homemade Panisses
5.70
Panisses maison — Chickpea puree prepared according to a traditional recipe by our chefs
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 71
Fresh Homemade Marinated Peppers
5.70
Poivrons Marinés frais Maison — Grilled peppers, olive oil, garlic, parsley, capers and vinegar
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 66
Patatas bravas
4.80
Fresh potatoes, homemade bravas sauce
estimate≈ 310 kcal32 g carbs
Patatas Aïoli
4.80
Fresh potatoes, homemade aïoli
estimate≈ 340 kcal30 g carbs
Patatas Nature
4.20
Fresh potatoes
estimate≈ 220 kcal28 g carbs
Aubergines Parmesanesvegetarian
6.90
Confit eggplant slices, Neapolitan sauce, mozzarella, basil and grated parmesan
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70
Tortilla Españolavegetarian
5.80
Tortilla Espagnole — Traditional recipe: sautéed potatoes, sliced peppers, sliced onions, egg, spices
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Breads
Pan fresh tomatoes / basilvegetarian
4.90
Pan tomates fraîches / basilic — 3 breads with basil, tomato sauce and persillade
estimate≈ 280 kcal42 g carbs
Pan Serrano Stracciatella & Pesto
7.50
2 breads with 24-month Serrano slices, Stracciatella cheese and homemade pesto
estimate≈ 450 kcal30 g carbs
Pan Marinated Peppers & Fetavegetarian
7.20
Pan Poivrons Marinés & Feta — 2 breads with peppers marinated in olive oil, parsley and garlic, feta and homemade pesto
estimate≈ 410 kcal30 g carbs
Cheeses
Cheese plattervegetarian
13.50
Planche de fromages — Gorgonzola, Cabecou goat cheese, Corsican sheep cheese and 3-month aged Manchego
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 67
Truffle Burratinavegetarian
12.50
Burratina truffée
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Breaded Burratavegetarian
13.50
Burrata panée Créme de truffe — Truffle cream
estimate≈ 520 kcal25 g carbsdiabetes-friendly
Baked Camembertvegetarian
10.50
Camenbert fondue au four avec du miel et des noix … — With honey and walnuts
estimate≈ 480 kcal22 g carbs
Manchego plattervegetarian
9.90
Planche de manchego
estimate≈ 420 kcal4 g carbsdiabetes-friendlybalanced 67
Breaded Burrata gaspachovegetarian
12.50
Burrata panée gaspacho — Breaded burrata, tomato garlic gaspacho
estimate≈ 460 kcal28 g carbs
Creamy Burrata gaspachovegetarian
9.90
Burrata crémeuse gaspacho — Creamy burrata, tomato garlic gaspacho
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70
Dessert
Crème brûlée
7.50
Crémé brûlée
estimate≈ 320 kcal28 g carbsheavy 42
Chocolate fondant & whipped cream
7.50
Fondant au chocolat & chantilly
estimate≈ 580 kcal45 g carbsheavy 29
Tiramisu Nutella
7.50
estimate≈ 480 kcal38 g carbsheavy 30
Digestif gourmand
10.00
estimate≈ 350 kcal30 g carbsheavy 42
Café gourmand
9.00
estimate≈ 300 kcal25 g carbsheavy 42
White chocolate Tiramisu
7.50
Tiramisu chocolat blanc
estimate≈ 460 kcal42 g carbsheavy 31
Extra sauces
Extra bravas sauce
0.90
Supplément sauce bravas
estimate≈ 60 kcal5 g carbsdiabetes-friendly
Extra aioli
0.90
Supplément sauce aïoli
estimate≈ 90 kcal2 g carbsdiabetes-friendly
Fig jam
0.90
Confiture de figue
estimate≈ 50 kcal12 g carbs

Is this menu still right?

61veggie
scoreestimate

Spanish tapas with plenty of cheese

How well a vegetarian eats here, read from the menu. Not a review score.

You can order aubergines parmesanes, tortilla española and pan poivrons marinés & feta. There are various cheese boards and burrata with gaspacho. Meat eaters often order the planche de charcuterie corse.

11 vegetarian and 0 vegan dishes out of 40

73dia
scoreestimate

Low Carb Spanish Tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based options. Seafood and meat tapas are suitable for carbohydrate-aware eating.

24 diabetes-friendly · 40 dishes

Reviews

Review
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Practical

Address
102 Rue Ferrari 102, 13005 Marseille
Hours
not known yet
Contact
+33491422602
Sources
Overture Maps Places (CDLA-Permissive 2.0), latasca.fr/
Record
completeness 67 %, confidence 80 %

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