Itamae - Marseille, 27 Rue de l'Abbé Féraud
rue de l'Abbé Féraud 27, 13005 Marseille
Closed now · opens 19:00
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Japanese Tapas - Izakaya
Edamamevegan
6.00
Soybeans boiled in the pod served with fleur de sel
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Edamame spicyvegan
7.50
Soybeans boiled in our soy sauce with 7 Japanese spices
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 82
Cheese Korokke x4vegetarian
5.50
Korokke de fromage x4 — Ultra-crispy Japanese cheese croquettes, sweet and salty sauce
estimate≈ 320 kcal25 g carbs
Karaage x3
6.50
Marinated chicken thighs, double-fried, tentsuyu sauce
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Ebi fry x3
7.50
Panko-breaded shrimp, sweet chili sauce
estimate≈ 310 kcal22 g carbs
Chicken katsu x3
7.00
Panko-breaded chicken strips, tonkatsu sauce
estimate≈ 380 kcal25 g carbs
Appetizer platter
21.00
Plateau apéro — 15 pieces of our delicious Japanese tapas, to share or not...
estimate≈ 1200 kcal80 g carbsheavy 38
Starters
Cabbage saladvegan
5.50
Salade chou — Sliced marinated cabbage with secret toasted sesame oil dressing and toasted sesame topping
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
Cold seafood mixpescatarian
13.00
Nage froide de la mer — Between sunomono and wagarashi: cucumber, wakame, wasabi, sesame and fresh seafood
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 82
Tataki of the moment
15.00
Tataki du moment — Lightly seared product of the moment, young shoots and homemade sauce
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Beef and cheese skewers
8.00
Brochettes bœuf fromage — Beef skewers with melted and gratinéed cheese. Served in pairs with rice and sauce
estimate≈ 380 kcal28 g carbs
Yakitori
7.50
Marinated chicken thigh skewers in yakitori sauce. Served in pairs with rice and sauce
estimate≈ 340 kcal28 g carbsbalanced 66
Tsukune skewers
7.50
Brochettes Tsukune — Chicken meatballs marinated with garlic and ginger. Served in pairs with rice and sauce
estimate≈ 330 kcal28 g carbsbalanced 66
Salmon skewerspescatarian
7.50
Brochettes de saumon — Fresh salmon, quickly seared. Served in pairs with rice and sauce
estimate≈ 310 kcal28 g carbsbalanced 66
Tuna skewerspescatarian
8.00
Brochettes de thon — Fresh tuna, quickly seared. Served in pairs with rice and sauce
estimate≈ 310 kcal28 g carbsbalanced 66
Beef Gyoza
8.00
Gyoza au bœuf — 4 Japanese beef dumplings, fried or grilled and steamed, with sauce
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Vegetable Gyozavegan
6.00
Gyoza aux légumes — 4 Japanese vegetable dumplings (100% vegan), fried or grilled and steamed, with sauce
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 67
Chicken Gyoza
7.00
Gyoza au poulet — 4 Japanese chicken dumplings, fried or grilled and steamed, with sauce
estimate≈ 260 kcal20 g carbsdiabetes-friendlybalanced 68
Wagyu Beef Gyoza
13.00
Gyoza au bœuf wagyu — 4 Japanese Wagyu beef dumplings, fried or grilled and steamed, with sauce
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Salmon tartarepescatarian
15.00
Le saumon en tartare — Hand-cut salmon tartare prepared by the chef, slightly spicy mango sauce
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 73
Tuna Tartarepescatarian
16.00
Le thon en tartare — Fresh hand-cut tuna tartare prepared by the chef, ginger, lemongrass and basil
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Bowl Bar
Shaképescatarian
16.00
Freshly marinated salmon served in a bowl of vinegared rice with seasonal vegetables and fruits
estimate≈ 520 kcal65 g carbsbalanced 77
Tunapescatarian
16.00
Freshly marinated tuna served in a bowl of vinegared rice with seasonal vegetables and fruits
estimate≈ 510 kcal65 g carbsbalanced 77
Buddah bowlvegetarian
15.00
Vegetable bites served in a bowl of vinegared rice with seasonal vegetables and fruits
estimate≈ 480 kcal70 g carbs
Tori
16.00
Panko-breaded chicken served in a bowl of vinegared rice with seasonal vegetables and fruits
estimate≈ 620 kcal75 g carbsbalanced 77
Ebipescatarian
16.00
Cooked shrimp served in a bowl of vinegared rice with seasonal vegetables and fruits
estimate≈ 530 kcal65 g carbsbalanced 77
Sushi
Chirashi Barapescatarian
26.00
Le Chirashi Bara — Assortment of ultra-fresh seafood on vinegared rice, toasted sesame and house sauce
estimate≈ 650 kcal70 g carbsbalanced 77
Sashimi royalpescatarian
31.00
Le sashimi royal — 15 pieces of raw fish, depending on the daily catch
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 78
Sushi specialpescatarian
36.00
Sushi spécial — 12 varied sushi pieces selected by the chef (9 nigiri and 3 tuna maki)
estimate≈ 680 kcal75 g carbsbalanced 73
Makipescatarian
6.00
Le maki — 6 pieces, choice of 1 ingredient: salmon, tuna, avocado or cucumber
estimate≈ 180 kcal25 g carbs
California rollpescatarian
7.50
Le california roll — 6 pieces choice of: salmon/avocado, tuna/avocado or avocado/cucumber
estimate≈ 220 kcal28 g carbsbalanced 65
Crispypescatarian
8.50
Le crispy — California rolls wrapped in fried onions, 6 pieces of choice
estimate≈ 280 kcal30 g carbs
Nigiri sushi x2pescatarian
6.00
2 pieces of nigiri sushi choice: fresh salmon or fresh tuna
estimate≈ 120 kcal15 g carbs
Nigiri sushi of the moment x2pescatarian
8.50
Nigiri sushi du moment x2 — 2 pieces of ultra-fresh nigiri sushi of the moment
estimate≈ 130 kcal15 g carbs
Nigiri sushi x10pescatarian
24.00
10 pieces of nigiri sushi choice: fresh salmon or fresh tuna
estimate≈ 600 kcal75 g carbsbalanced 77
Platter 12 piecespescatarian
17.00
Plateau 12 pièces — Choice of salmon or tuna (2 nigiri + 4 maki + 6 california rolls)
estimate≈ 550 kcal60 g carbsbalanced 73
Platter 16 piecespescatarian
21.00
Plateau 16 pièces — Choice of salmon or tuna (4 nigiri + 6 california rolls fish/avocado + 6 california rolls fish/cheese)
estimate≈ 680 kcal65 g carbsbalanced 71
Sashimipescatarian
11.00
6 pieces of raw fish sashimi (salmon, tuna or mixed)
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 73
Chirashipescatarian
18.00
Thin slices of fish, vinegared rice, avocado, toasted sesame and house sauce
estimate≈ 580 kcal65 g carbsbalanced 77
Chirashi Barapescatarian
26.00
Assortment of ultra-fresh seafood served on a bowl of vinegared rice
estimate≈ 650 kcal70 g carbsbalanced 77
Chef's Signature Sushi
Dragon Rollpescatarian
15.00
8 pieces: Panko-breaded shrimp & cream cheese, avocado, teriyaki sauce and spicy mayo
estimate≈ 580 kcal48 g carbs
Volcano Rollpescatarian
15.50
8 pieces: Avocado, cucumber & cheese topped with tuna or salmon tartare, ultra spicy sauce
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 65
Salmon Rollpescatarian
14.50
8 pieces: Avocado, cucumber & cheese, salmon wrap and homemade teriyaki sauce
estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 71
Rainbow Rollpescatarian
14.50
8 pieces: Avocado, cucumber & cheese topped with alternating slices of salmon, tuna and avocado
estimate≈ 390 kcal31 g carbsdiabetes-friendlybalanced 66
Spicy Tuna Rollpescatarian
14.50
8 pieces: Avocado, cucumber & cheese, tuna wrap, chili paste, Japanese spice mix and teriyaki sauce
estimate≈ 410 kcal34 g carbsdiabetes-friendlybalanced 71
Tiger Rollpescatarian
15.00
8 pieces: Avocado, cucumber & cheese, shrimp wrap, homemade ponzu sauce & spicy mayo
estimate≈ 440 kcal32 g carbsdiabetes-friendlybalanced 65
Tartare of the momentpescatarian
15.00
Tartare du moment — 8 pieces: Avocado, cucumber & cheese, topped with current tartare, homemade sauce, tenkasu and spring onions
estimate≈ 430 kcal33 g carbsdiabetes-friendlybalanced 65
Chef's Dishes / Washoku
Bœuf Saté
20.50
Finely sliced beef stir-fried in a wok with onions and satay spices
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 69
Gyudon
20.50
Famous Japanese beef sautéed with onions in the chef's special sauce
estimate≈ 650 kcal65 g carbsbalanced 81
Le Teriyakipescatarian
19.00
Fresh salmon or tuna, lightly seared, caramelized in homemade teriyaki sauce and toasted sesame crust
estimate≈ 620 kcal55 g carbsbalanced 85
Torikatsu
19.00
Panko-breaded chicken fillet, served with rice, pickled cabbage and homemade tonkatsu sauce
estimate≈ 720 kcal68 g carbsbalanced 79
Yakisoba
19.00
Homemade stir-fried noodles with vegetables and torikatsu, homemade sauce
estimate≈ 780 kcal85 g carbsbalanced 81
Yakisoba Veganvegan
19.00
Homemade stir-fried noodles (egg-free wheat) with vegetables and vegetable bites, homemade sauce
estimate≈ 610 kcal75 g carbsbalanced 86
Desserts
Japanese pastry of the moment
10.50
Patisserie japonaise du moment — Chef's choice: Matcha green velvet, yuzu lemon chiffon cake, matcha roll
estimate≈ 380 kcal45 g carbs
Freshness Salad
6.00
Salade fraîcheur — Fresh seasonal fruits cut into cubes with 100% pure passion fruit coulis
estimate≈ 120 kcal28 g carbs
Tayaki
8.50
Soft fish-shaped waffle filled with sweet Azuki red bean paste
estimate≈ 310 kcal48 g carbs
Molten chocolate/matcha heart
7.00
Cœur coulant choco noir/matcha — 70% dark chocolate fondant with a molten heart, matcha powder and cocoa nibs
estimate≈ 420 kcal38 g carbsheavy 43
Mochi Ice Cream
3.50
Mochi glacé — Ice cream mochi, choice of flavor
estimate≈ 150 kcal25 g carbs
Panna Cotta Strawberry/Yuzu
7.00
Panna cotta fraise/yuzu — Homemade panna cotta with Japanese yuzu and agar-agar, with strawberry/yuzu coulis
estimate≈ 280 kcal32 g carbs
Dorayaki
5.00
Two delicious pancakes filled with sweet azuki red bean paste
estimate≈ 340 kcal52 g carbs
Artisan ice cream scoop
3.00
Boule de glace artisanale — Choice of flavor: matcha green tea, yuzu sorbet or yogurt
estimate≈ 180 kcal22 g carbs
Is this menu still right?
58veggie
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scoreestimate
Japanese sushi and warm dishes
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose vegan yakisoba and a buddah bowl. For appetizers, there are edamame, vegetable gyoza and a cabbage salad.
7 vegetarian and 5 vegan dishes out of 61
66dia
scoreestimate
scoreestimate
Low Carb Japanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers plenty of fresh fish and meat without rice. Sashimi and tataki are good low-carb choices.
21 diabetes-friendly · 61 dishes
Reviews
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Practical
- Address
- rue de l'Abbé Féraud 27, 13005 Marseille
- Hours
- MonclosedTue19:00–21:30Wed19:00–21:30Thu19:00–21:30Fri19:00–22:00Sat19:00–22:00SunclosedFermé le midi
- Contact
- +33980383754
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), itamae.fr/
- Record
- completeness 83 %, confidence 80 %
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