Le 8eme Sud
51 Prom. Georges Pompidou 51, 13008 Marseille
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Chocolate
Mousse au Chocolat
5.50
estimate≈ 350 kcal25 g carbs
Pear chocolate crumble
7.00
Crumble poire chocolat
estimate≈ 450 kcal55 g carbsheavy 44
Profiteroles of your choice
7.00
Profiterolles selon votre goût
estimate≈ 500 kcal45 g carbsheavy 32
3-Chocolate Moelleux
6.00
Moelleux aux 3 Chocolats
estimate≈ 480 kcal40 g carbsheavy 33
Fruit
Pain Perdu with pineapple
6.00
Pain Perdu à l'ananas
estimate≈ 420 kcal50 g carbsheavy 41
Fresh fruits Sème stylevegan, vegetarian
5.00
Fruits frais façon Sème
estimate≈ 120 kcal25 g carbs
Homemade tart of the dayvegetarian
5.50
Tarte du jour maison
estimate≈ 380 kcal45 g carbs
Traditional tart (apples, plums)vegetarian
6.00
Tarte à l'ancienne (pommes, prunes)
estimate≈ 400 kcal50 g carbsheavy 42
Café Liégeoisvegetarian
7.50
Coffee and vanilla ice cream, espresso, whipped cream
estimate≈ 320 kcal35 g carbsheavy 35
Chocolat Liégeoisvegetarian
7.00
Chocolate and vanilla ice cream, hot chocolate, whipped cream
estimate≈ 380 kcal40 g carbsheavy 34
Colonelvegan, vegetarian
7.50
Lemon sorbet, vodka
estimate≈ 210 kcal20 g carbs
Dame Blanchevegetarian
7.50
Vanilla ice cream, hot chocolate, whipped cream
estimate≈ 350 kcal35 g carbsheavy 35
Equinoxevegetarian
7.50
Vanilla ice cream, rum-raisin, hot chocolate, whipped cream
estimate≈ 380 kcal40 g carbsheavy 34
Icebergvegetarian
7.50
Chocolate and mint ice cream, peppermint
estimate≈ 300 kcal30 g carbsheavy 42
Irish Coffeevegetarian
8.50
Coffee and vanilla ice cream, whipped cream, whisky
estimate≈ 340 kcal30 g carbsheavy 42
John-Johnvegetarian
8.00
Dark chocolate ice cream, white chocolate, almond, hot chocolate, whipped cream
estimate≈ 450 kcal40 g carbsheavy 34
Kir Royalvegan, vegetarian
8.50
Blackcurrant sorbet, champagne
estimate≈ 180 kcal20 g carbs
Marikavegetarian
8.00
Pineapple, mango, lemon ice cream, fresh pineapple, exotic coulis, whipped cream
estimate≈ 320 kcal45 g carbsheavy 42
Melbavegetarian
8.00
Vanilla ice cream, choice of fruit, whipped cream
estimate≈ 300 kcal35 g carbs
Salads
La Nordiquevegetarian
13.00
Seasonal fruit, citrus, spinach salad, fresh goat cheese
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 69
L'Italiennevegan, vegetarian
15.00
Baby greens, tomatoes, grilled peppers, eggplant, zucchini and artichokes
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
La César
15.00
Chicken, baby greens, croutons, parmesan
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
La Capresevegetarian
14.00
Tomato, mozzarella di bufala, basil
estimate≈ 310 kcal6 g carbsdiabetes-friendly
La Wild-Salade
14.00
Salad, hot potato, goat cheese, tomato, bacon
estimate≈ 480 kcal22 g carbsdiabetes-friendly
La Marseillaisepescatarian
18.00
Whelks, anchovies, shrimp, mussels in spicy sauce
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 73
Starters
La Promenade Gustative
12.50
Assortment of tapas
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 65
Sautéettes of zucchinivegetarian
14.00
Sautéettes de craie et courgette en sauce — Zucchini in sauce
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Cassoulette of musselspescatarian
14.00
Cassoulette de moules, poivrons et carres en duo lulienne — Mussels, peppers and julienne carrots
estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 76
Gratinated musselspescatarian
10.00
Moules gratinées
estimate≈ 220 kcal10 g carbsdiabetes-friendly
Gratinated scallopspescatarian
15.00
Saint Jacques gratinées
estimate≈ 240 kcal12 g carbsdiabetes-friendly
Brique of fresh goat cheese and honeyvegetarian
8.00
Brique de chèvre frais et miel
estimate≈ 210 kcal18 g carbs
Shrimp fritters and Calamari alla Romanapescatarian
14.00
Beignets de crevettes et Calamars à la romaine, sauce au piment doux — With mild chili sauce
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Bouquet of scallops and foie gras
20.00
Bouquet de Saint Jacques et foie gras
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Tartares
Salmon tartarepescatarian
11.00
Tartare de saumon — Tomatoes, cucumbers, onions, corn, vinegar, avocado
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70
Scallop tartarepescatarian
14.00
Tartare de Saint Jacques au gingembre — With ginger
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 79
Salmon tartarepescatarian
14.00
Tartare de saumon à l'aneth — With dill
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Beef tartare
14.00
Tartare de bœuf tradition coupé au couteau — Traditional hand-cut
estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67
Filet carpacciopescatarian
14.00
Carpaccio de filet à la tailorienne — Tuna, coconut milk, lime
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67
Woks
Chicken Wok
14.00
Wok au poulet — Apple, noodles, zucchini, carrots
estimate≈ 450 kcal45 g carbsdiabetes-friendlybalanced 85
Shrimp Wokpescatarian
17.00
Wok aux crevettes — Shrimp, mild sauce, caramel sauce, corn, noodles
estimate≈ 520 kcal55 g carbsbalanced 69
Wok au boeuf
17.00
Linguine, beef Sao-melle, bamboo shoots, soy
estimate≈ 780 kcal65 g carbsbalanced 66
Fish
Gambas skewerspescatarian
16.00
Brochette de gambas flambées au whisky — Flambéed with whisky
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 72
Monkfish and scallop skewerspescatarian
14.00
Brochette de lotte et de Saint Jacques grillée — Grilled
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 78
Salmon filletpescatarian
14.00
Filet de saumon à l'unilatérale au sésame — Seared on one side with sesame
estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 71
Grilled gilthead seabreampescatarian
14.00
Dorade royale grillée au fourneau — Oven-baked
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 66
Grilled sea basspescatarian
11.00
Loup grillé
estimate≈ 310 kcal3 g carbsdiabetes-friendlybalanced 66
Moules marinierespescatarian
11.00
Moules marinieres en marmite — In a pot
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
Solelles fricasséepescatarian
12.50
Fricassée de solelles en Persillade — With persillade
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Hamburgers
Hamburger du terroir Sud
14.00
Beef, bougnon, tomatoes, potato cake, foie gras sauce
estimate≈ 920 kcal55 g carbs
Salmon burgerpescatarian
17.00
Hamburger Saumon — Salmon, citrus, tomatoes, potato cake, aioli sauce, parmesan tuile
estimate≈ 850 kcal50 g carbs
Pasta and Risottos
Tagliatelle with scallops and saffron
15.00
Tagliatelles aux Saint Jacques et safran
estimate≈ 680 kcal62 g carbsbalanced 67
Tagliatelle with fresh salmon
14.00
Tagliatelles au saumon frais
estimate≈ 650 kcal60 g carbsbalanced 67
Linguine with lamb
13.50
Linguine à l'agneau
estimate≈ 710 kcal64 g carbsbalanced 67
Risotto traditionvegetarian
14.00
Rice, onions, mushrooms, tartare sauce
estimate≈ 580 kcal52 g carbs
Risotto Carbono
14.00
Rice, onions, bacon, chocolate
estimate≈ 620 kcal55 g carbs
Risotto with mussels
14.00
Risotto aux moules — Rice, anem, saffron, mussels
estimate≈ 540 kcal50 g carbsbalanced 73
Soups
Country soup
9.00
Soupe paysanne
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 71
Fish souppescatarian
14.50
Soupe de poissons
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 79
Pumpkin veloutévegetarian
9.00
Velouté de potiron à la cardamom — With cardamom
estimate≈ 250 kcal22 g carbsdiabetes-friendly
Squash soupvegetarian
9.00
Soupe de pot caisse
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 82
Meats
Escalope fraise Sud
14.00
Breaded chicken fillet
estimate≈ 650 kcal35 g carbs
Magret de canard grillé
16.00
Grilled duck breast
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 74
Sauté d'agneau braisée
17.00
Braised lamb sauté
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Filet de boeuf grillé
19.00
Grilled beef fillet
estimate≈ 520 kcal5 g carbsdiabetes-friendlybalanced 71
Entrecôte grillée
25.00
Entrecôte grillée (250 g), sauce au choix — Grilled ribeye (250 g), choice of sauce
estimate≈ 750 kcal8 g carbsdiabetes-friendlybalanced 71
Rôti de boeuf Sud terroir
25.00
Beef fillet, grilled fat bacon, carrot, bread, earth sauce, confit tomatoes
estimate≈ 820 kcal30 g carbsdiabetes-friendlybalanced 70
Salads
L'Italiennevegan, vegetarian
14.00
Sprouts, tomatoes, peppers, eggplant, zucchini and grilled artichokes
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 70
La Canard
14.00
Pan-fried duck, young shoots, croutons, parmesan
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
La Capresevegetarian
15.00
Tomato, buffalo mozzarella, basil
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 70
La Provinciale
12.00
Melon, avocado, feta, cured ham
estimate≈ 480 kcal22 g carbsbalanced 74
La Poilard
13.00
Fresh salad, cabbage, carrot, raw beet, grilled lamb fillet
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 78
La Marseillaisepescatarian
14.00
Seafood sauté: monkfish, sea cucumber, anchovies, shrimp, mussels in spicy sauce
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 75
Tartares
Vegetable tartarevegan, vegetarian
11.00
Tartare de légumes — Tomatoes, cucumbers, black olives, onions, avocados
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Salmon tartarepescatarian
13.00
Tartare de saumon à l'aneth — With dill
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Squid tartarepescatarian
13.00
Tartare d'encresse à la mangue — With mango
estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 73
Traditional beef tartare
15.00
Tartare de boeuf tradition coupé au couteau — Knife-cut
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Beef tartare Granny Smith
15.00
Tartare de boeuf à la granny smith — With Granny Smith apple
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 67
Skewers
Gambas skewerpescatarian
15.00
Brochette de gambas flambées au whisky — Flambéed with whisky
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 79
Monkfish and scallop skewerpescatarian
17.00
Brochette de lotte et de Saint Jacques Beurre blanc — With beurre blanc
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Chicken skewer
13.00
Brochette de poulet aux aromates de citronnelle — With lemongrass aromatics
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 79
Duck skewers with pineapple
13.00
Brochette de canard à l'ananas
estimate≈ 380 kcal22 g carbs
Marinated lamb skewers
16.00
Brochette d'agneau mariné
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Fish
One-sided seared salmon fillet with sesamepescatarian
15.00
Pavé de saumon à l'unilatérale au sésame
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 66
Grilled royal sea bream with fennelpescatarian
20.00
Daurade royale grillée au fenouil
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 81
Cuttlefish frîcatelle with persilladepescatarian
12.50
Frîcatelle de seiches au Persillade
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 81
Crayfish risotto with parmesan tuilepescatarian
15.00
Risotto aux écrevisses et sa tuile au parmesan
estimate≈ 520 kcal48 g carbsbalanced 67
Pasta
Seasonal vegetable lasagnavegetarian
12.50
Lasagnes aux légumes de saison
estimate≈ 410 kcal38 g carbsdiabetes-friendlybalanced 75
Lamb lasagna
15.00
Lasagne à l'agneau
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 69
Pasta salad atto lès
14.00
Pâte en salade atto lès — Homemade fresh pasta, basil, tomatoes, cured ham, laggonite, parmesan
estimate≈ 460 kcal38 g carbs
Cannelloni à la tenouse with tomato coulisvegetarian
12.00
Canellonis à la tenouse et son coulis de tomates
estimate≈ 430 kcal45 g carbsbalanced 73
Starters
Fried crab and shell soubrianpescatarian
11.00
Soubrian de crabe et coquille en friture
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Fried salmon lasagnapescatarian
13.00
Lasagne fritees au saumon — Smoked salmon, celery, dill, raillert
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Confit tomatoes with thymevegan, vegetarian
13.50
Tomates confites au thym
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Gazpacho with bacon chips
11.00
Gaspacho aux chips de lard
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 66
Squid balls and eggplant on a bed of green 11pescatarian
13.00
Boulette d'encresse et l'aubergine sur son lit 11 vert
estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 70
Gratinated musselspescatarian
13.00
Moules gratinées
estimate≈ 290 kcal10 g carbsdiabetes-friendlybalanced 67
Gratinated scallopspescatarian
13.00
Saint Jacques gratinées
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Goat cheese briquette with thyme and honeyvegetarian
6.00
Briqutte de chevure au thym et au miel
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Shellfish and goat charcuterie with red pepper coulispescatarian
13.00
Charcuterie de coquillage et chevure et son coulis de poivrons rouge
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 70
Shrimp fritters and Calamari alla romana
13.00
Beignets de crevettes et Calamars à la romaine, sauce au piment doux — with mild chili sauce
estimate≈ 450 kcal35 g carbs
Scallop rosette
Rosace de Saint Jacques
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 73
Is this menu still right?
67veggie
scoreestimate
scoreestimate
French dishes with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose seasonal vegetable lasagna or cannelloni. There is also a mushroom risotto and a pumpkin velouté. The menu contains many meat and fish dishes for mixed tables.
29 vegetarian and 7 vegan dishes out of 102
77dia
scoreestimate
scoreestimate
Low Carb French Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main courses and salads. The meat and fish selection is extensive and often low in carbohydrates.
64 diabetes-friendly · 102 dishes
Reviews
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Practical
- Address
- 51 Prom. Georges Pompidou 51, 13008 Marseille
- Hours
- not known yet
- Contact
- +33954448696
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), huitiemesud.eklablog.com/
- Record
- completeness 67 %, confidence 80 %