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Restaurant La Grotte - Marseille, 1av Port Neuf

Callelongue 4, 13008 Marseille

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Tarama with Sea Urchin
21.00
Tarama au Corail d’Oursin / Blinis Tièdes et Citron Vert — Warm blinis and lime
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Gratinated Mussels
19.00
Moules Gratinées au feu de bois à l’ail et au persil de la Grotte — Wood-fired with garlic and parsley from the cave
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Mozzarella di Bufalavegetarian
26.00
Mozzarella di Bufala tressée fumée (250g) — Braided and smoked (250g)
estimate≈ 650 kcal6 g carbsdiabetes-friendly
Pâté en croûte
27.00
Pâté en croute du moment, pickels (cornichons, oignons, carottes), salade verte — Pickles (cornichons, onions, carrots), green salad
estimate≈ 550 kcal25 g carbsdiabetes-friendly
Tuna Nigiri
26.00
Nigiri de thon*, riz crispy, miel, soja et truffe (Aestivum) — Crispy rice, honey, soy and truffle (Aestivum)
estimate≈ 310 kcal32 g carbsbalanced 66
Lentil Salad
23.00
Salade de lentilles, Ʈsç mollets et Poutargue — Soft-boiled eggs and bottarga
estimate≈ 420 kcal28 g carbsbalanced 76
Sea Bream Cevichepescatarian
Ceviche de Dorade* — Padrón peppers, ginger and lime
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82
Gazpacho
Gaspacho bien frais, Melon Charentais, tartine de jambon de Parme — Charentais melon, toast with Parma ham
estimate≈ 340 kcal35 g carbsbalanced 65
Catch of the daypescatarian
11.00
Pèche du jour, poisson entier grillé, tians de légumes — Whole grilled fish, vegetable tians
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 84
Pork Tenderloin
Filet mignon de Porc, purée de brocoli, bacon grillé, brocoli rôti, noisette et jus réduit — Broccoli puree, grilled bacon, roasted broccoli, hazelnut and reduced jus
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 78
Green Risottovegetarian
37.00
Risotto vert, légumes verts du moment, Parmesan, huile de noix — Seasonal green vegetables, Parmesan, walnut oil
estimate≈ 680 kcal65 g carbsbalanced 74
Sole Meunièrepescatarian
Belle sole façon meunière, purée au beurre et truffe (Aestivum) — Butter puree and truffle (Aestivum)
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Whole Octopuspescatarian
Poulpe entier, sauce condimentée, fruit de la passion, landaise — Spiced sauce, passion fruit, landaise style
estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 84
Fresh Pappardelle
Parpadelles fraiches de “Chez Nenette” / Truffe (Aestivum) / Jus de volaille bien réduit — Truffle (Aestivum), reduced poultry jus
estimate≈ 650 kcal75 g carbsbalanced 73
Argentine Entrecôte
Entrecôte d’Argentine (330g) grillée, landaise de pomme de terre et sauce béarnaise — Grilled (330g), landaise potatoes and béarnaise sauce
estimate≈ 1100 kcal30 g carbsdiabetes-friendly
Chateaubriand Rossini
Filet de bæuf Chateaubriand façon Rossini, jus truffé, foie gras, brioche, purée à la truffe — Truffle jus, foie gras, brioche, truffle puree
estimate≈ 1300 kcal45 g carbsdiabetes-friendly
Cheese Platevegetarian
L’assiette de fromages du moment de notre fromager de la pointe rouge — Seasonal cheeses from our Pointe Rouge cheesemonger
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 67
Our Desserts
Pecan Tart
11.00
Tarte Noix de Pécan
estimate≈ 480 kcal42 g carbsheavy 33
Chocolate Profiterole MOF
12.00
La Profiterole au chocolat MOF — Sweetened whipped cream
estimate≈ 520 kcal55 g carbsheavy 31
Le Secret Chocolat Nougat MOF
13.00
Peruvian chocolate mousse, chocolate nougat crunch, pistachio chocolate stick
estimate≈ 610 kcal48 g carbsheavy 28
Brioche Perdue
12.00
La Brioche Perdue — Crème Anglaise, salted caramel
estimate≈ 650 kcal75 g carbsheavy 29
Baba Kouglof
Baba Kouglof au rhum ambrée St James — with St James amber rum
estimate≈ 450 kcal60 g carbsheavy 35
House Ice Cream
11.00
pot de la Maison de la glace — 1 flavor 120ml: Madagascar bourbon vanilla, dark chocolate, Arabica coffee, salted caramel, rum raisin
estimate≈ 220 kcal25 g carbs
Finger Saveur du Japon
12.00
Matcha green tea biscuit, mango passion compote, yuzu mousse, white chocolate glaze
estimate≈ 480 kcal55 g carbsheavy 39
Strawberry Basil Soup
Soupe de fraise basilic et glace citron — with lemon ice cream
estimate≈ 280 kcal40 g carbsheavy 35
Café gourmand
11.00
Coffee served with a selection of small sweets
estimate≈ 350 kcal35 g carbsheavy 42
Our Pizzas
Anchovies, garlic, tomatopescatarian
19.00
Anchois, ail, tomate
estimate≈ 850 kcal80 g carbs
Cheese, tomatovegetarian
19.00
Fromage, Tomate
estimate≈ 750 kcal85 g carbsbalanced 73
Half / half Anchovies, Cheesepescatarian
19.00
Moitié / moitié Anchois, Fromage
estimate≈ 800 kcal82 g carbsbalanced 65
Mozzarella di Bufalavegetarian
21.00
Mozzarella di Buffala — Fresh basil / tomatoes
estimate≈ 820 kcal80 g carbs
Royale
23.00
Ham, cheese, mushrooms
estimate≈ 950 kcal85 g carbs
Figatellivegetarian
23.00
Brousse / basil
estimate≈ 880 kcal82 g carbs
Napolitainepescatarian
20.00
Tomatoes / mozzarella / capers / anchovies
estimate≈ 860 kcal80 g carbs
Honey Goat Cheesevegetarian
21.00
Chèvre miel — Tomato sauce or cream
estimate≈ 900 kcal88 g carbs
Truffe
25.00
Truffle, ham, Mozza Fior di Latte, arugula
estimate≈ 920 kcal82 g carbs
Calabraise
25.00
Spicy N’duja sausage, mozzarella, tomatoes
estimate≈ 980 kcal80 g carbs
Poulpepescatarian
25.00
Mozza Fior di latte, cherry tomato
estimate≈ 880 kcal82 g carbsbalanced 68
Prosciutto Burrata
24.00
Arugula, cured ham, parmesan
estimate≈ 950 kcal80 g carbs

Is this menu still right?

57veggie
scoreestimate

French cuisine with pizzas

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include risotto vert and a cheese plate. There are several vegetarian pizzas such as chèvre miel or figatelli. Most other dishes contain meat or fish.

7 vegetarian and 0 vegan dishes out of 38

72dia
scoreestimate

French cuisine with seafood

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses. The grilled fish and steaks suit carbohydrate-aware eating.

12 diabetes-friendly · 38 dishes

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Practical

Address
Callelongue 4, 13008 Marseille
Hours
Mon12:00–14:30, 19:30–22:00
Tue12:00–14:30, 19:30–22:00
Wed12:00–14:30, 19:30–22:00
Thu12:00–14:30, 19:30–22:00
Fri12:00–14:30, 19:30–23:00
Sat12:00–15:00, 19:30–23:00
Sun12:00–15:00, 19:30–22:30
Contact
+33491731779 contact@lagrotte-restaurant.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lagrotte-restaurant.fr/
Record
completeness 83 %, confidence 79 %

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