back to search

Copains - Marseille, 93 Rue de Tilsit

Rue de Tilsit 93, 13006 Marseille

Closed now · opens Sat 12:00

French€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Gratinated onion soup
8.00
Soupe à l’oignon gratinée
estimate≈ 320 kcal28 g carbs
Shrimp / saffron aïoli
12.00
Crevettes / aïoli safrané
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Gizzard salad
9.00
Salade de gésiers
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Mackerel accras
11.00
Accras de maquereaux
estimate≈ 310 kcal15 g carbsdiabetes-friendly
Main Courses
Pike quenelle
16.00
Quenelle de brochet, bisque de Gambas — with prawn bisque
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 71
Stingray wing sauce grenobloise
19.00
Aile de raie sauce grenobloise, frites ou purée — with fries or mash
estimate≈ 720 kcal45 g carbsbalanced 65
Stuffed cabbage with veal
22.00
Choux farci veau, champignons sauce aux cèpes. Frites ou purée — mushrooms, cèpes sauce, fries or mash
estimate≈ 780 kcal40 g carbs
Shallot and leek Tarte Tatinvegetarian
16.00
Tarte Tatin échalotes et poireaux, salade de roquette — with rocket salad
estimate≈ 620 kcal55 g carbs
Sharing Platters
Roasted Label Rouge chicken
38.00
Poulet rôti label rouge salade à l’ail, frites ou purée — garlic salad, fries or mash (3-4 pers)
estimate≈ 1100 kcal60 g carbs
Warm wine-cooked sausage
29.00
Saucisson chaud cuit au vin, pommes de terre vapeur et cervelle de Canut — steamed potatoes and Cervelle de Canut (2-3 pers)
estimate≈ 850 kcal45 g carbsdiabetes-friendly
Dessert
Apple tarte fine
6.00
Tarte fine aux pommes, glace vanille — with vanilla ice cream
estimate≈ 480 kcal55 g carbsheavy 39
Faisselle with red berriesvegetarian
5.00
Faisselle aux fruits rouges
estimate≈ 210 kcal18 g carbsbalanced 70
Cervelle de Canutvegetarian
5.00
estimate≈ 250 kcal8 g carbsdiabetes-friendly
Whole St Marcelinvegetarian
8.00
St Marcelin entier, salade — with salad
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

54veggie
scoreestimate

French cuisine with few options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers a Tarte Tatin with shallots and leeks. For dessert, you can choose Faisselle with red fruits, Cervelle de Canut or St Marcelin cheese. Other guests order meat dishes like roast chicken.

4 vegetarian and 0 vegan dishes out of 14

77dia
scoreestimate

French cuisine with good options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers several protein-based starters and main courses. Carbohydrate levels remain low for many choices.

7 diabetes-friendly · 14 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Rue de Tilsit 93, 13006 Marseille
Hours
Monclosed
Tue—
Wed—
Thu—
Fri—
Sat12:00–13:45, 19:30–21:45
Sunclosed
Contact
+32953609991
Sources
Overture Maps Places (CDLA-Permissive 2.0), copains-restaurant.fr
Record
completeness 83 %, confidence 95 %

Own Copains - Marseille, 93 Rue de Tilsit? Claim your place.