Obaasan Sushi
Rue Mazenod 54, 13002 Marseille
Closed now · opens 12:00
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
LUNCH MENUS - EXCLUDING EVENINGS, WEEKENDS AND PUBLIC HOLIDAYS
ME1. Salmon Menu (8 pieces)
12.90
ME1. Menu Saumon (8 pièces) — 6 Cali Salmon Avocado, 2 Sushi Salmon
estimate≈ 420 kcal45 g carbsbalanced 69
ME2. Balance Menu (10 pieces)
14.90
ME2. Menu Équilibre (10 pièces) — 6 Cali Surimi Avocado Mayo, 2 Sushi Salmon, 2 Sushi Tuna
estimate≈ 480 kcal52 g carbsbalanced 69
ME3. Maki Menu (10 pieces)
14.90
ME3. Menu Maki (10 pièces) — 6 Maki Salmon, 6 Maki Cooked Tuna Mayo, 6 Maki Cucumber
estimate≈ 450 kcal60 g carbsbalanced 73
ME4. Love Sushi Menu (8 pieces)
14.90
ME4. Menu Love Sushi (8 pièces) — 8 Sushi Salmon, 2 Sushi Tuna
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 76
ME5. Freshness Menu (10 pieces)
15.90
ME5. Menu Fraîcheur (10 pièces) — 6 Spring Breaded Chicken Mayo Cucumber, 6 Egg Salmon Avocado Cheese, 2 Sushi Shrimp
estimate≈ 620 kcal65 g carbsbalanced 77
ME6. Mix Menu (10 pieces)
16.90
ME6. Menu Mix (10 pièces) — 6 Cali Cooked Salmon, Mayo Spicy, Avocado, Fried Onions / 2 Yakitori Beef Cheese, 2 Yakitori Chicken
estimate≈ 580 kcal55 g carbsbalanced 73
PLATTERS
PL1. Maki Platter (18 pieces)
14.90
PL1. Plateau Maki (18 pièces) — 6 Maki Salmon, 6 Maki Avocado, 6 Maki Tuna, 1 Cabbage Salad
estimate≈ 460 kcal62 g carbsbalanced 65
PL2. California Platter (18 pieces)
16.90
PL2. Plateau California (18 pièces) — 6 Cali Cooked Salmon, Mayo Spicy Fried Onions, Avocado, 6 Cali Cooked Tuna Mayo Avocado, 6 Cali Surimi Mayo Avocado, 1 Salad
estimate≈ 650 kcal75 g carbsbalanced 77
PL3. Veggie Platter (20 pieces)vegetarian
16.90
PL3. Plateau Végé (20 pièces) — 6 Cali Avocado Cucumber, 6 Maki Cucumber, 6 Maki Mango, 2 Sushi Avocado Cheese, 1 Cabbage Salad, 1 Vinegared Rice
estimate≈ 550 kcal85 g carbs
PL4. Love Sushi Platter (10 pieces)
18.50
PL4. Plateau Love Sushi (10 pièces) — 4 Sushi Salmon, 3 Sushi Tuna, 3 Sushi Shrimp, 1 Cabbage Salad
estimate≈ 420 kcal38 g carbsdiabetes-friendlybalanced 81
PL5. Salmon Platter (17 pieces)
19.90
PL5. Plateau Saumon (17 pièces) — 6 Cali Salmon Avocado, 6 Maki Salmon, 2 Sushi Salmon, 3 Sashimi Salmon, 1 Cabbage Salad, 1 Vinegared Rice
estimate≈ 620 kcal68 g carbsbalanced 77
PL6. Mix Platter (18 pieces)
24.90
PL6. Plateau Mix (18 pièces) — 6 Spring Salmon Avocado, 6 Crispy Breaded Chicken Cheddar, 2 Sushi Salmon, 2 Sushi Tuna, 2 Sushi Shrimp, 1 Miso Soup
estimate≈ 780 kcal72 g carbsbalanced 70
PL7. Crousty Platter (28 pieces)
37.90
PL7. Plateau Crousty (28 pièces) — 6 Crispy Breaded Chicken Thai Sauce, 6 Crispy Salmon Avocado Cheese, 6 Crispy Cali Cooked Tuna Mayo Avocado, 6 Maki Avocado Onion
estimate≈ 1100 kcal110 g carbs
PL8. Duo Platter (32 pieces)
39.90
PL8. Plateau Duo (32 pièces) — 6 Cali Shrimp Avocado Mayo, 6 Cali Surimi Avocado Mayo, 6 Maki Avocado Cheese, 6 Maki Cucumber Cheese, 2 Sushi Salmon
estimate≈ 950 kcal105 g carbs
PL9. Sensation Platter (42 pieces)
54.90
PL9. Plateau Sensation (42 pièces) — 6 Cali Salmon Avocado, 6 Cali Shrimp Tempura Mayo Spicy, 6 Maki Tuna, 6 Maki Avocado Cheese, 6 Salmon Avocado Cheese, 3
estimate≈ 1300 kcal130 g carbs
PL10. Royal Platter (58 pieces)
74.90
PL10. Plateau Royal (58 pièces) — 6 Cali Salmon Avocado, 6 Egg Cooked Tuna Mayo Cucumber, 6 Salmon Cheese, 6 Spring Salmon Avocado, 6 Maki Cucumber Cheese
estimate≈ 1600 kcal160 g carbsheavy 40
Sushi (2 pieces)
S1. Avocado / S1-2. Avocado, Cheesevegetarian
4.50
S1. Avocat / S1-2. Avocat, Fromage
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70
S2. Cucumber / S2-2. Cucumber, Cheesevegetarian
4.50
S2. Concombre / S2-2. Concombre, Fromage
estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 70
S3. Surimi
4.50
estimate≈ 130 kcal16 g carbsdiabetes-friendlybalanced 70
S4. Mangovegan
4.50
S4. Mangue
estimate≈ 140 kcal20 g carbs
S5. Salmon
5.20
S5. Saumon / S5-2. Avec Spicy / S5-3. Fromage — S5-2. With Spicy / S5-3. Cheese
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70
S6. Tuna
5.50
S6. Thon / S6-2. Thon Spicy — S6-2. Spicy Tuna
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70
S7. Shrimp
5.50
S7. Crevette
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70
S8. Sea Bream
5.50
S8. Daurade
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70
S9. Eel
5.90
S9. Anguille
estimate≈ 150 kcal12 g carbsdiabetes-friendly
Maki (6 pieces)
M1. Cheesevegetarian
5.50
M1. Fromage
estimate≈ 180 kcal25 g carbs
M2. Cucumbervegetarian
5.50
M2. Concombre / M2-2. Concombre, Fromage — M2-2. Cucumber, Cheese
estimate≈ 130 kcal25 g carbs
M3. Avocadovegetarian
5.50
M3. Avocat / M3-2. Avocat, Fromage — M3-2. Avocado, Cheese
estimate≈ 160 kcal25 g carbs
M4. Surimi, Mayo
5.50
estimate≈ 170 kcal25 g carbs
M5. Salmon
6.30
M5. Saumon / M5-2. Saumon, Fromage — M5-2. Salmon, Cheese
estimate≈ 180 kcal25 g carbs
M6. Cooked Salmon, Fried Onions
6.30
M6. Saumon Cuit, Oignons Frits
estimate≈ 210 kcal28 g carbs
M7. Cooked Tuna, Mayo
6.50
M7. Thon Cuit, Mayo
estimate≈ 200 kcal25 g carbs
M8. Breaded Chicken, Mayo
6.50
M8. Poulet Pané, Mayo
estimate≈ 250 kcal30 g carbs
M9. Shrimp, Mayo
6.50
M9. Crevette, Mayo
estimate≈ 190 kcal25 g carbs
M10. Tuna
6.50
M10. Thon
estimate≈ 160 kcal25 g carbs
California rolls (6 pieces)
C1. Salmon, Avocado
6.90
C1. Saumon, Avocat
estimate≈ 220 kcal28 g carbs
C2. Salmon, Cheese
6.90
C2. Saumon, Fromage
estimate≈ 230 kcal28 g carbs
C3. Cooked Salmon, Spicy Mayo, Fried Onions, Avocado
6.90
C3. Saumon Cuit, Mayo Spicy, Oignons Frits, Avocat
estimate≈ 260 kcal30 g carbs
C4. Cooked Tuna, Mayo, Avocado
6.90
C4. Thon Cuit, Mayo, Avocat
estimate≈ 230 kcal28 g carbs
C5. Surimi, Mayo, Avocado
6.90
C5. Surimi, Mayo, Avocat
estimate≈ 210 kcal28 g carbs
C6. Avocado, Cucumber, Cheesevegetarian
6.90
C6. Avocat, Concombre, Fromage
estimate≈ 280 kcal32 g carbs
C7. Goat Cheese-Honeyvegetarian
6.90
C7. Chèvre-Miel
estimate≈ 320 kcal35 g carbs
C8. Breaded Chicken, Avocado, Cucumber
7.50
C8. Poulet Pané, Avocat, Concombre
estimate≈ 380 kcal38 g carbs
C9. Breaded Chicken, Cheddar
7.50
C9. Poulet Pané, Cheddar
estimate≈ 410 kcal36 g carbs
C10. Shrimp, Mayo, Avocado
7.50
C10. Crevettes, Mayo, Avocat
estimate≈ 340 kcal32 g carbs
C11. Tuna, Avocado
7.90
C11. Thon, Avocat
estimate≈ 310 kcal32 g carbsbalanced 65
C12. Foie Gras / C12-2. Foie Gras, Fig
12.90
C12. Foie Gras / C12-2. Foie Gras, Figue
estimate≈ 450 kcal34 g carbs
Temaki (1 piece)
T1. Vegan avocado, cucumber, mangovegan
5.50
T1. Veganavocat, concombre, mangue
estimate≈ 220 kcal38 g carbs
T2. Salmon, Avocado
5.90
T2. Saumon, Avocat
estimate≈ 260 kcal30 g carbsbalanced 65
T3. Cooked Tuna, Mayo, Avocado
6.00
T3. Thon Cuit, Mayo, Avocat
estimate≈ 280 kcal30 g carbs
T4. Tuna, Avocadopescatarian
6.30
T4. Thon, Avocat
estimate≈ 260 kcal30 g carbsbalanced 65
T5. Shrimp, Mayo, Avocadopescatarian
6.30
T5. Crevette, Mayo, Avocat
estimate≈ 310 kcal32 g carbs
T6. Shrimp Tempura, Spicy Mayo, Avocadopescatarian
6.50
T6. Crevette Tempura, Mayo Spicy, Avocat
estimate≈ 340 kcal35 g carbs
Snow Rolls (no seaweed - 6 pieces)
SN1. Cheesevegetarian
6.50
SN1. Fromage
estimate≈ 270 kcal32 g carbs
SN2. Cucumber, Cheesevegetarian
6.60
SN2. Concombre, Fromage
estimate≈ 250 kcal32 g carbs
SN3. Avocado, Cheesevegetarian
6.60
SN3. Avocat, Fromage
estimate≈ 290 kcal32 g carbs
SN4. Salmon, Cheesepescatarian
7.50
SN4. Saumon, Fromage
estimate≈ 310 kcal32 g carbs
SN5. Salmon, Avocadopescatarian
7.50
SN5. Saumon, Avocat
estimate≈ 300 kcal32 g carbs
SN6. Cooked Tuna, Mayo, Cheesepescatarian
7.50
SN6. Thon Cuit, Mayo, Fromage
estimate≈ 330 kcal32 g carbs
SN7. Breaded Chicken, Cucumber
7.50
SN7. Poulet Pané, Concombre
estimate≈ 360 kcal36 g carbs
SN8. Crevette Tempura, Avocatpescatarian
7.50
Shrimp tempura, avocado
estimate≈ 420 kcal48 g carbs
SN9. Thon, Avocatpescatarian
7.90
Tuna, avocado
estimate≈ 360 kcal45 g carbs
Futo Maki (8 pieces)
F1. Carotte, Concombre, Avocat, Choux Blanc, Mangue, Menthevegan
12.50
Carrot, cucumber, avocado, white cabbage, mango, mint
estimate≈ 480 kcal85 g carbs
F2. Saumon, Crevettes, Surimi, Fromage, Concombre, Avocatpescatarian
12.90
Salmon, shrimp, surimi, cream cheese, cucumber, avocado
estimate≈ 550 kcal75 g carbsbalanced 73
F3. Thon Cuit Mayo, Crevettes, Surimi, Concombre, Avocat, Manguepescatarian
13.50
Cooked tuna mayo, shrimp, surimi, cucumber, avocado, mango
estimate≈ 580 kcal78 g carbsbalanced 73
F4. Saumon, Thon, Crevettes, Concombre, Avocat, Manguepescatarian
13.50
Salmon, tuna, shrimp, cucumber, avocado, mango
estimate≈ 540 kcal78 g carbsbalanced 69
Crispy rolls (Fried Onions - 6 pieces)
CR1. Avocat, Concombre, Fromagevegetarian
7.30
Avocado, cucumber, cream cheese
estimate≈ 450 kcal52 g carbs
CR2. Crevette, Avocat, Fromagepescatarian
7.50
Shrimp, avocado, cream cheese
estimate≈ 460 kcal50 g carbsbalanced 67
CR3. Crevette Tempura, Chili Thaïpescatarian
7.90
Shrimp tempura, Thai chili
estimate≈ 480 kcal52 g carbs
CR4. Poulet Pané, Chili Thaï
7.90
Breaded chicken, Thai chili
estimate≈ 490 kcal54 g carbs
CR5. Saumon, Avocat, Fromagepescatarian
8.00
Salmon, avocado, cream cheese
estimate≈ 470 kcal50 g carbsbalanced 67
CR6. Thon, Avocat, Fromagepescatarian
8.30
Tuna, avocado, cream cheese
estimate≈ 470 kcal50 g carbsbalanced 67
Egg Rolls (6 pieces)
E1. Avocat, Fromagevegetarian
6.90
Avocado, cream cheese
estimate≈ 380 kcal45 g carbs
E2. Concombre, Fromagevegetarian
6.90
Cucumber, cream cheese
estimate≈ 360 kcal45 g carbs
E3. Saumon, Avocat, Fromagepescatarian
7.60
Salmon, avocado, cream cheese
estimate≈ 410 kcal45 g carbsbalanced 69
E4. Thon Cuit Mayo, Concombrepescatarian
7.60
Cooked tuna mayo, cucumber
estimate≈ 390 kcal45 g carbs
E5. Poulet Pané, Mayo, Concombre
7.60
Breaded chicken, mayo, cucumber
estimate≈ 430 kcal48 g carbs
E6. Thon, Avocatpescatarian
7.90
Tuna, avocado
estimate≈ 380 kcal45 g carbs
E7. Crevette, Mayo Spicy, Avocatpescatarian
7.90
Shrimp, spicy mayo, avocado
estimate≈ 400 kcal45 g carbs
Spring rolls (6 pieces)
SP1. Avocat, Fromagevegetarian
6.90
Avocado, cream cheese
estimate≈ 380 kcal45 g carbs
SP2vegetarian
6.90
SP2. Concombre, Fromage — Cucumber, cheese
estimate≈ 280 kcal32 g carbsbalanced 67
SP3vegetarian
7.40
SP3. Avocat, Concombre, Fromage — Avocado, cucumber, cheese
estimate≈ 320 kcal30 g carbsbalanced 65
SP4pescatarian
7.40
SP4. Surimi, Mayo, Avocat — Surimi, mayo, avocado
estimate≈ 310 kcal31 g carbsbalanced 71
SP5pescatarian
7.90
SP5. Thon Cuit Mayo, Avocat — Cooked tuna mayo, avocado
estimate≈ 340 kcal30 g carbsbalanced 75
SP6pescatarian
8.00
SP6. Saumon, Avocat, Concombre, Menthe — Salmon, avocado, cucumber, mint
estimate≈ 310 kcal31 g carbsbalanced 75
SP7pescatarian
8.00
SP7. Crevette, Avocat, Mangue — Shrimp, avocado, mango
estimate≈ 330 kcal35 g carbsbalanced 71
SP8pescatarian
8.50
SP8. Thon, Avocat, Concombre, Menthe — Tuna, avocado, cucumber, mint
estimate≈ 310 kcal31 g carbsbalanced 75
SP9
8.50
SP9. Poulet Pané, Mayo, Avocat — Breaded chicken, mayo, avocado
estimate≈ 420 kcal40 g carbs
SP10pescatarian
8.50
SP10. Crevette Tempura, Concombre, Mayo Spicy — Shrimp tempura, cucumber, spicy mayo
estimate≈ 410 kcal38 g carbs
Dragon rolls (8 pieces)
D1pescatarian
13.50
D1. Saumon, Concombre, Avocat, Mayo Spicy — Salmon, cucumber, avocado, spicy mayo
estimate≈ 480 kcal52 g carbsbalanced 73
D2pescatarian
13.90
D2. Thon, Concombre, Avocat, Mayo Spicy — Tuna, cucumber, avocado, spicy mayo
estimate≈ 470 kcal52 g carbsbalanced 73
D3pescatarian
14.50
D3. Mix concombre, avocat, mayo spicySaumon et thon — Mix of cucumber, avocado, spicy mayo, salmon and tuna
estimate≈ 475 kcal52 g carbsbalanced 73
D4
14.50
D4. Poulet Pané, Concombre, Avocat, Mayo Spicy — Breaded chicken, cucumber, avocado, spicy mayo
estimate≈ 560 kcal60 g carbsbalanced 67
D5pescatarian
14.90
D5. Crevette Tempura, Concombre, Avocat, Mayo Spicy — Shrimp tempura, cucumber, avocado, spicy mayo
estimate≈ 550 kcal58 g carbsbalanced 67
Sashimi (6 pieces)
SA1pescatarian
8.50
SA1. Saumon — Salmon
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
SA2pescatarian
8.50
SA2. Mixsaumon, thon — Mix salmon, tuna
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
SA3pescatarian
9.00
SA3. Thon — Tuna
estimate≈ 160 kcal2 g carbsdiabetes-friendlybalanced 79
Chirashi
CH1pescatarian
16.50
CH1. Saumon, Avocat — Salmon, avocado
estimate≈ 620 kcal75 g carbsbalanced 77
CH2pescatarian
16.90
CH2. Thon, Avocat — Tuna, avocado
estimate≈ 610 kcal75 g carbsbalanced 77
CH3pescatarian
16.90
CH3. Mixsaumon, thon, avocat — Mix salmon, tuna, avocado
estimate≈ 615 kcal75 g carbsbalanced 77
Mix Dauradepescatarian
16.90
CH4. Mix Daurade, AvocatSaumon, thon et daurade — Salmon, tuna and sea bream
estimate≈ 650 kcal60 g carbsbalanced 77
Tartares (without rice)
Salmon, Avocado, Mangopescatarian
15.50
TA1. Saumon, Avocat, Mangue
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Salmon, Avocado, Cucumber, Onion, Coriander, Mintpescatarian
15.50
TA2. Saumon, Avocat, Concombre, Oignon, Coriandre, Menthe
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 69
Tuna, Avocado, Mangopescatarian
15.90
TA3. Thon, Avocat, Mangue
estimate≈ 370 kcal18 g carbsdiabetes-friendlybalanced 73
Tuna, Avocado, Cucumber, Onion, Coriander, Mintpescatarian
15.90
TA4. Thon, Avocat, Concombre, Oignon, Coriandre, Menthe
estimate≈ 330 kcal12 g carbsdiabetes-friendlybalanced 73
Salads and Sides
Vinegared Ricevegan
3.50
A1. Riz Vinaigré
estimate≈ 220 kcal48 g carbs
Cabbage Saladvegan
3.90
A2. Salade Choux
estimate≈ 110 kcal10 g carbsdiabetes-friendlybalanced 66
Miso Soup
3.90
A3. Soupe Miso
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 75
Edamamevegan
4.50
A4. Edamame
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Avocado Surimi Saladpescatarian
4.50
A5. Salade Avocat Surimi — Avocado and surimi sticks with homemade salad sauce.
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Wakame seaweed saladvegan
5.50
A6. Salade d'algues vertes (wakame)
estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 78
Karaage fried chicken
8.90
A7. Karaage, poulet frit (5 pièces) — 5 pieces
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Shrimp Tempurapescatarian
8.90
A8. Crevettes Tempura — 4 pieces
estimate≈ 260 kcal18 g carbsdiabetes-friendly
Yakitori (2 pieces)
Chicken
6.50
Y1. Poulet
estimate≈ 160 kcal6 g carbsdiabetes-friendly
Chicken Balls
6.50
Y2. Boulettes de Poulet
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67
Beef Cheese
6.90
Y3. Boeuf Fromage
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Salmonpescatarian
7.50
Y4. Saumon
estimate≈ 150 kcal5 g carbsdiabetes-friendly
Tunapescatarian
7.50
Y5. Thon
estimate≈ 140 kcal5 g carbsdiabetes-friendly
Gyoza (5 pieces)
Vegetablesvegetarian
7.90
G1. Légumes
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 67
Chicken Vegetables
8.50
G2. Poulet Légumes
estimate≈ 260 kcal22 g carbsdiabetes-friendly
G3. Shrimp Vegetablespescatarian
8.90
G3. Crevettes Légumes
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 67
Stir-fried noodles
NO1. Vegetablesvegetarian
13.90
NO1. Légumes — Classic (thin wheat noodles), Udon (thick wheat noodles), Bun (rice vermicelli)
estimate≈ 580 kcal85 g carbs
NO2. Chicken with Vegetables
15.90
NO2. Poulet aux Légumes — Classic (thin wheat noodles), Udon (thick wheat noodles), Bun (rice vermicelli)
estimate≈ 650 kcal80 g carbsbalanced 77
NO3. Beef with Vegetables
15.90
NO3. Bœuf aux Légumes — Classic (thin wheat noodles), Udon (thick wheat noodles), Bun (rice vermicelli)
estimate≈ 680 kcal80 g carbsbalanced 77
NO4. Shrimp with Vegetablespescatarian
15.90
NO4. Crevettes aux Légumes — Classic (thin wheat noodles), Udon (thick wheat noodles), Bun (rice vermicelli)
estimate≈ 630 kcal80 g carbsbalanced 73
NO5. Salmon with Vegetablespescatarian
16.90
NO5. Saumon aux Légumes — Classic (thin wheat noodles), Udon (thick wheat noodles), Bun (rice vermicelli)
estimate≈ 670 kcal80 g carbsbalanced 73
Desserts
Fruit cupvegan
5.20
Coupe de fruits — Pineapple, mango, or mix
estimate≈ 120 kcal30 g carbs
Fondant au chocolat
5.50
estimate≈ 420 kcal45 g carbsheavy 35
Coconut pearlsvegetarian
5.50
Perles de coco — 2 pieces
estimate≈ 280 kcal30 g carbsheavy 42
Banana-Nutella Nems
6.00
Nems Banane-Nutella — 2 pieces
estimate≈ 450 kcal48 g carbsheavy 34
Apple Gyozasvegetarian
6.50
Gyozas aux pommes — 4 pieces
estimate≈ 320 kcal42 g carbsheavy 42
Ice cream Mochisvegetarian
6.50
Mochis glacés (2 pièces du même parfum) — 2 pieces of the same flavor: mango, green tea, cherry blossom, vanilla
estimate≈ 300 kcal40 g carbs
Starters
Spring roll
4.00
Rouleau de printemps (1 pièce) — 1 piece. Choice of filling: beef, shrimp, pork
estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 73
Steamed pork bites
5.50
Bouchées vapeurs au porc (5 pièces) — 5 pieces. Small dumplings filled with juicy, flavored pork meat
estimate≈ 350 kcal35 g carbsbalanced 68
Steamed shrimp bitespescatarian
6.00
Bouchées vapeurs crevettes (5 pièces) — 5 pieces. Small dumplings filled with juicy, flavored shrimp
estimate≈ 300 kcal35 g carbsbalanced 74
Shrimp raviolipescatarian
6.50
Raviolis aux crevettes (5 pièces) — 5 pieces. Steamed ravioli with translucent white dough and shrimp filling
estimate≈ 250 kcal30 g carbsbalanced 74
Steamed Vietnamese crepes
8.00
Crêpes vietnamiennes à la vapeur (6 pièces) — 6 pieces. Banh Cuon (filling of minced pork, onion, and black mushrooms) with Vietnamese mortadella
estimate≈ 380 kcal45 g carbsbalanced 76
Fried foods
Beef Samoussa
6.00
Samoussa au boeuf (4 pièces) — 4 pieces. Thin wheat pastry filled with beef, chili, and spices such as turmeric
estimate≈ 320 kcal28 g carbs
Vegetable Nemsvegan
7.20
Nems aux légumes (5 pièces) — 5 pieces
estimate≈ 350 kcal35 g carbsbalanced 65
Chicken Nems
7.50
Nems au poulet (5 pièces) — 5 pieces
estimate≈ 380 kcal35 g carbs
Pork Nems (5 pieces)
7.50
Nems au porc (5 pièces)
estimate≈ 450 kcal35 g carbs
Shrimp Nems (5 pieces)pescatarian
7.90
Nems aux crevettes (5 pièces) — Shrimp, onion, and carrot spring rolls wrapped in a thin wheat pastry.
estimate≈ 400 kcal38 g carbs
Salads
Vietnamese chicken salad
9.00
Salade viet au poulet
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70
Vietnamese shrimp saladpescatarian
10.00
Salade viet aux crevettes
estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 70
Thai pineapple chicken salad
12.00
Salade ananas thaï au poulet
estimate≈ 380 kcal25 g carbsbalanced 68
Thai pineapple shrimp saladpescatarian
13.00
Salade ananas thaï aux crevettes
estimate≈ 360 kcal25 g carbsbalanced 75
Bo bun
Bo Bun (without Nem)
12.00
Bo Bun (sans Nem) — Rice vermicelli, beef sautéed with lemongrass, garlic and onions, mixed raw vegetables.
estimate≈ 650 kcal75 g carbsbalanced 82
Vegetarian Bun (sautéed vegetables, vegetable nems)vegetarian
12.50
Bun Végétarien (légumes sautés, nems légumes) — Rice vermicelli, sautéed vegetables, mixed raw vegetables (iceberg, carrot, cucumber, bean sprouts, mint).
estimate≈ 720 kcal85 g carbsbalanced 72
Chicken Bun (sautéed chicken, chicken nems)
13.00
Bun au Poulet (poulet sauté, nems poulet) — Rice vermicelli, chicken sautéed with lemongrass, garlic and onions, mixed raw vegetables.
estimate≈ 780 kcal80 g carbsbalanced 81
Pork Bun (sautéed pork, pork nems)
13.00
Bun au Porc (porc sauté, nems porc) — Rice vermicelli, pork sautéed with lemongrass, garlic and onions, mixed raw vegetables.
estimate≈ 820 kcal80 g carbsbalanced 73
Bo Bun Nems (sautéed beef with choice of nems)
13.50
Bo Bun Nems (bëëf sauté avec nems au choix) — Rice vermicelli, beef sautéed with lemongrass, garlic and onions, mixed raw vegetables.
estimate≈ 780 kcal80 g carbsbalanced 81
Shrimp Bun (sautéed shrimp, shrimp nems)
14.00
Bun aux Crevettes (crevettes sautées, nems crevettes) — Rice vermicelli, shrimp sautéed with lemongrass, garlic and onions, mixed raw vegetables.
estimate≈ 740 kcal80 g carbsbalanced 82
Pad Thaï
Pad Thaï vegetablesvegetarian
12.50
Pad Thaï légumes
estimate≈ 600 kcal85 g carbsbalanced 65
Pad Thaï chicken
13.50
Pad Thaï poulet
estimate≈ 720 kcal82 g carbsbalanced 69
Pad Thaï beef
14.50
Pad Thaï boeuf
estimate≈ 750 kcal82 g carbsbalanced 69
Pad Thaï shrimp
14.90
Pad Thaï crevettes
estimate≈ 700 kcal82 g carbsbalanced 69
Soup
Pho Boeuf
13.00
PhoBoeuf — Iconic Vietnamese dish with meat broth, star anise, cinnamon, ginger, and flat rice noodles.
estimate≈ 550 kcal65 g carbsbalanced 73
Hot dishes
Sautéed tofu with vegetablesvegan, vegetarian
10.00
Tofu sauté aux légumes
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 79
Sautéed squid with vegetables
10.00
Calamars sautés aux légumes
estimate≈ 400 kcal25 g carbsdiabetes-friendlybalanced 84
Caramel chicken
10.00
Poulet caramel
estimate≈ 520 kcal35 g carbs
Caramel Pork
10.00
Porc caramel
estimate≈ 550 kcal35 g carbs
Glazed Pork
10.00
Porc laqué
estimate≈ 520 kcal30 g carbs
Glazed Duck
10.00
Canard laqué
estimate≈ 580 kcal28 g carbs
Beef with Onions
12.00
Boeuf aux oignons
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 69
Boeuf Loc Lac
15.00
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Tofu with spicy Thai curryvegan, vegetarian
12.00
Tofu au curry thaï épicé
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 69
Chicken with spicy Thai curry
12.50
Poulet au curry thaï épicé
estimate≈ 460 kcal22 g carbsdiabetes-friendlybalanced 69
Shrimp with spicy Thai curry
13.50
Crevettes curry thaï épicé
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 69
Squid with spicy Thai curry
13.90
Calamars au curry thaï épicé
estimate≈ 390 kcal22 g carbsdiabetes-friendlybalanced 70
Sides
White ricevegan, vegetarian, gluten_free
3.00
Riz blanc
estimate≈ 200 kcal45 g carbs
Sticky ricevegan, vegetarian, gluten_free
4.00
Riz gluant
estimate≈ 250 kcal52 g carbs
Cantonese rice with pork
6.00
Riz cantonaisPorc
estimate≈ 450 kcal48 g carbs
Fried rice with chicken
7.00
Riz sauté au poulet
estimate≈ 430 kcal45 g carbs
Fried rice with shrimp
8.00
Riz sauté aux crevettes
estimate≈ 420 kcal45 g carbs
Is this menu still right?
69veggie
scoreestimate
scoreestimate
Many vegetarian sushi options
How well a vegetarian eats here, read from the menu. Not a review score.
There is a Plateau Végé with maki and sushi. You can also choose Futo Maki with carrot and mango or vegetable Gyoza.
37 vegetarian and 13 vegan dishes out of 174
66dia
scoreestimate
scoreestimate
Protein options without rice
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Sashimi, tartares, and yakitori provide high protein meals with low carbohydrates. Most sushi rolls contain significant amounts of rice.
43 diabetes-friendly · 174 dishes
Reviews
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Practical
- Address
- Rue Mazenod 54, 13002 Marseille
- Hours
- Mon12:00–14:30, 19:00–22:30Tue12:00–14:30, 19:00–22:30Wed12:00–14:30, 19:00–22:30Thu12:00–14:30, 19:00–22:30Fri12:00–14:30, 19:00–22:30Sat12:00–14:30, 19:00–22:30Sun12:00–14:30, 19:00–22:30
- Contact
- +33491903095
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), obaasansushi.fr/fr
- Record
- completeness 83 %, confidence 80 %