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Restaurant Tabla Marseille

Cours Julien 106, 13006 Marseille

Open now · until 15:00

Middle Eastern€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Menu
Fatta Shawerma
15.50
Chicken shawarma with fragrant curry rice, toasted bread, creamy garlic sauce, salad and vine leaves
estimate≈ 850 kcal75 g carbsbalanced 67
Fatta Vegetarianvegetarian
14.00
Fatta Végétarienne — Eggplants with secret tahini and yogurt sauce, served with rice, salad and vine leaves
estimate≈ 620 kcal65 g carbsbalanced 80
Bamya
14.50
Okra cooked in a savory tomato sauce with veal, accompanied by vine leaves and vermicelli rice
estimate≈ 680 kcal60 g carbsbalanced 84
Falafel Platevegetarian
14.00
Assiette Falafel — Egyptian fava bean falafels with homemade hummus, secret sauce, fattouche salad and vine leaves
estimate≈ 720 kcal68 g carbsbalanced 74
Sogo’ Debs Roman
15.00
Sausages with pomegranate molasses, spicy homemade hummus, vine leaves and salad
estimate≈ 780 kcal35 g carbsbalanced 74
Kosharyvegan
14.00
vermicelli rice, lentils, macaroni, chickpeas, topped with tomato sauce and fried onions
estimate≈ 820 kcal110 g carbsbalanced 71

Is this menu still right?

95veggie
scoreestimate

Middle Eastern food in Marseille

How well a vegetarian eats here, read from the menu. Not a review score.

There are three vegetarian main courses. You can choose Fatta Végétarienne, the Falafel plate or the vegan Koshary.

3 vegetarian and 1 vegan dishes out of 6

4dia
scoreestimate

High Carb Middle Eastern Dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain large amounts of rice, bread, and legumes. Only the pomegranate molasses sausages have a lower carbohydrate profile.

0 diabetes-friendly · 6 dishes

Reviews

Review
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Practical

Address
Cours Julien 106, 13006 Marseille
Hours
Mon—
Tue12:00–15:00, 19:00–22:00
Wed12:00–15:00, 19:00–22:00
Thu12:00–15:00, 19:00–22:00
Fri12:00–15:00, 19:00–22:00
Sat12:00–15:00, 19:00–22:00
Sun12:00–15:00
Contact
+32764165515 tablamarseille@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), tablamarseille.fr/
Record
completeness 83 %, confidence 94 %

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