back to search

Eating - Marseille, 40 Rue Montgrand

40 Rue Montgrand 40, 13006 Marseille

opening hours not known yet

€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

OUR COMBOS
Sandwich + Dessert + Drink
6.30
Sandwich + Dessert + Boisson
estimate≈ 950 kcal110 g carbs
Sandwich + Mini salad + Drink
6.90
Sandwich + Mini salade + Boisson
estimate≈ 820 kcal85 g carbsbalanced 71
Salad + Mini sandwich or dessert + Drink
7.10
Salade + Mini sandwich ou dessert + Boisson
estimate≈ 780 kcal75 g carbs
Salad + Mini sandwich + Dessert
7.30
Salade + Mini sandwich + Dessert
estimate≈ 850 kcal90 g carbs
SANDWICHES
le Lyonnais
3.10
rosette, gherkin, salted butter
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 65
le Caesar
3.80
chicken, tomatoes, parmesan shavings
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 81
le Sudvegetarian
3.80
goat cheese, candied tomatoes, basil
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 65
le Norvégienpescatarian
4.10
salmon, cucumber, dill cream
estimate≈ 460 kcal42 g carbsdiabetes-friendlybalanced 71
l'Italien
3.80
cured ham, grilled zucchini, mozzarella
estimate≈ 510 kcal40 g carbsdiabetes-friendlybalanced 75
sandwich of the moment
3.80
le sandwich du moment
estimate≈ 500 kcal42 g carbsdiabetes-friendlybalanced 65
PANINIS
tomatoes, mozzarella, basilvegetarian
3.90
tomates, mozzarella, basilic
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 65
cured ham, goat cheese, fresh tomatoes
4.20
jambon cru, chèvre, tomates fraiches
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 69
Hot Tartines
goat cheese, herbes de provencevegetarian
4.50
chèvre, herbes de provence
estimate≈ 420 kcal30 g carbsdiabetes-friendly
tomatoes, basil, cheesevegetarian
4.50
tomates, basilic, fromage
estimate≈ 450 kcal32 g carbsdiabetes-friendlybalanced 65
NEW!
choice of bread + 2 ingredients
3.80
pain au choix + 2 ingrédients
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 65
additional ingredient
0.40
ingrédient supplémentaire
estimate≈ 60 kcal3 g carbsdiabetes-friendly
MINI SANDWICHES
mini-sudvegetarian
1.90
estimate≈ 280 kcal20 g carbsdiabetes-friendly
mini-norvégienpescatarian
2.10
estimate≈ 230 kcal20 g carbsdiabetes-friendly
SALADS
pasta, grilled vegetables, candied tomatoesvegetarian
4.90
pâtes, légumes grillés, tomates confites
estimate≈ 520 kcal65 g carbs
chicken, chorizo, cashew nuts, tomatoes, guacamole
5.10
poulet, chorizo, noix de cajou, tomates, guacamole
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
cured ham, tomatoes, mozzarella
5.10
jambon cru, tomates, mozzarella
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
ebly, cucumber, carrot tagliatelle with fennelvegetarian
5.30
ebly, concombre, tagliatelles de carottes au fenoul
estimate≈ 280 kcal35 g carbsbalanced 77
crayfish tails, lime, grapefruitpescatarian
5.30
queues d'écrevisses, citron vert, pamplemousse
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 82
salad of the week
5.10
salade de la semaine
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 66
mini salads
3.00
mini salades — depending on mood and daily market
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
SOUPS
our hot soups
nos soupes chaudes
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 78
DESSERTS
plain fromage blancvegetarian
1.80
fromage blanc nature
estimate≈ 120 kcal6 g carbsdiabetes-friendly
fromage blanc and coulisvegetarian
2.00
fromage blanc et coulis
estimate≈ 180 kcal20 g carbs
apple compotevegan, vegetarian
1.80
compote de pommes
estimate≈ 90 kcal22 g carbs
chocolate mousse and mini cookie
2.00
mousse au chocolat et mini cookie
estimate≈ 350 kcal30 g carbsheavy 42
brownies
1.60
estimate≈ 280 kcal32 g carbsheavy 42
cookies
1.60
estimate≈ 220 kcal28 g carbs
muffins
1.60
estimate≈ 320 kcal40 g carbs
cut seasonal fruitvegan, vegetarian
1.80
fruit de saison coupé
estimate≈ 70 kcal15 g carbsdiabetes-friendly
fruit tartsvegetarian
2.40
tartes aux fruits
estimate≈ 300 kcal35 g carbs
fruit saladvegan, vegetarian
2.50
salade de fruits
estimate≈ 80 kcal18 g carbs
vache à Boirevegetarian
2.40
estimate≈ 150 kcal12 g carbsdiabetes-friendly
Viennoiseries
croissantvegetarian
0.70
estimate≈ 230 kcal22 g carbsdiabetes-friendly
pain au chocolatvegetarian
0.90
estimate≈ 280 kcal28 g carbs

Is this menu still right?

80dia
scoreestimate

Low Carb Salads and Sandwiches

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options. The salads and sandwiches generally have a low to medium glycemic index.

24 diabetes-friendly · 40 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
40 Rue Montgrand 40, 13006 Marseille
Hours
not known yet
Contact
+33491337688 eating.marseille@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), eatingmarseille.canalblog.com/
Record
completeness 67 %, confidence 80 %

Own Eating - Marseille, 40 Rue Montgrand? Claim your place.