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GRENAT

rue Grignan 57, 13006 Marseille

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Set Menus
Main
28.00
estimate≈ 750 kcal45 g carbsbalanced 73
Starter — Main or Main — Dessert
35.00
Starter — Main ou Main — Dessert
estimate≈ 1100 kcal65 g carbsheavy 43
Starter — Main — Dessert
40.00
estimate≈ 1400 kcal85 g carbsheavy 29
Starters
Aged beef tartare
Tartare de bœuf maturé — fermented shiitake gel, sea lettuce, miso soup
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 73
Dried and smoked cherry tomatoesvegan
Tomates cerises séchées et fumées — burnt tomato consommé, fermented pearl onions, verbena oil
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 66
Flame-roasted cuttlefish
Seiches rôties à la flamme — fennel salad, shiso and purslane emulsion
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 82
Main Courses
Smoked pork Picanha
Picana de porc fumée — homemade black pudding, corn purée, sorrel
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69
Binchotan-cooked marinated amberjack
Sériole marinée cuite au binchotan — mussel and glazed eggplant skewer, reduced fish bisque
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 73
Raviolo with smoked ricotta and Beaufortvegetarian
Raviolo à la ricotta fumée et beaufort — spinach, ajitama egg yolk, garden herb broth
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 69
Desserts
Caramelized bread ice cream
Crème glacée au pain caramélisé — toasted brioche, oat flake infusion
estimate≈ 450 kcal55 g carbsheavy 40
Blueberry and almond cream tartlet
Tartelette myrtilles et crème d’amande — white blackberry compote, sheep's cheese mousse with fig leaf
estimate≈ 520 kcal48 g carbsheavy 35
Bleu de Chèvre de La Cadière-d’Azur parfaitvegetarian
Parfait de bleu de chèvre de La Cadière-d’Azur — date and walnut condiment, chestnut tuile
estimate≈ 480 kcal35 g carbsheavy 40

Is this menu still right?

68veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the raviolo with smoked ricotta and beaufort or the dried cherry tomatoes. There is one vegan starter. The rest of the menu contains meat and fish.

3 vegetarian and 1 vegan dishes out of 12

62dia
scoreestimate

French cuisine with protein options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-rich dishes with moderate carbohydrates. The starters are generally low in carbs.

6 diabetes-friendly · 12 dishes

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Practical

Address
rue Grignan 57, 13006 Marseille
Hours
not known yet
Contact
+330413941565 contact@grenat-restaurant.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), grenat-restaurant.fr/
Record
completeness 67 %, confidence 94 %

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