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La French Cuisine

Rampe St Maurice 9B, 13007 Marseille

opening hours not known yet

French
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Prawn cocktail on black rice
Crevettes cocktail sur riz vénéré
estimate≈ 280 kcal32 g carbsbalanced 82
Beetroot and salmon carpaccio with mayonnaise
Carpaccio de betteraves et saumon en mayonnaise
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Mushroom and pumpkin saladvegetarian
Salade de champignon et potiron
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70
Main Courses
Catch of the daypescatarian
Pêche du jour, sauce estragon, fèves et haricots verts — with tarragon sauce, broad beans and green beans
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Chicken fondant stuffed with dried fruits
Fondant de poulet farci aux fruits secs, sauce onctueuse et purée de carottes — with creamy sauce and carrot puree
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78
Mixed salad with roasted winter vegetablesvegetarian
Salade de pepinette, assortiment de légumes d’hiver rôtis, feta, vinaigrette à l’ancienne au curry — feta and old-style curry vinaigrette
estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 79
Desserts
Flambéed pineapple tartarevegan
Tartare d’ananas flambé
estimate≈ 220 kcal35 g carbsheavy 35
Lemon meringue tartlet
Tartelette citron meringuée
estimate≈ 410 kcal42 g carbsheavy 33
Fresh fruit saladvegan
Salade de fruit frais
estimate≈ 120 kcal25 g carbsheavy 42
Starters
Two-salmon tartarepescatarian
Tartare aux deux saumons (fumé et cru) — smoked and raw, with herb marinade
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Prawn cocktail with citrus and sucrine lettuce
Crevettes sauce cocktail aux agrumes et sucrine
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70
Mediterranean bulgur saladvegetarian
Salade mediteranéenne au boulgour, légumes grillés et fêta — with grilled vegetables and feta
estimate≈ 310 kcal34 g carbsbalanced 71
Soft-boiled farm eggvegetarian
Oeuf mollet fermier, salade de crudité et petits croutons — with raw vegetable salad and croutons
estimate≈ 260 kcal14 g carbsdiabetes-friendlybalanced 66
Main Courses
Fish fillet of the daypescatarian
Filet de poisson du jour — with olive caponata and fresh basil
estimate≈ 420 kcal24 g carbsdiabetes-friendlybalanced 84
Spring roll with chicken fillet and grilled vegetables
Rouleau de printemps au filet de poulet et légumes grillés
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 79
Potato and roasted pepper tortillavegetarian
Tortilla de pomme de terre et poivron rôti, mesclun et rouille maison — with mesclun and homemade rouille
estimate≈ 550 kcal45 g carbs
Stuffed yellow and green courgettesvegetarian
Courgettes jaunes et vertes farcies au chèvre et noix torréfiées — with goat cheese and toasted walnuts
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 79
Desserts
Strawberries with honey and Sichuan peppervegetarian
Fraise au miel et poivre de Sichuan
estimate≈ 160 kcal24 g carbsheavy 42
Seasonal fruit saladvegan
Salade de fruit de saison
estimate≈ 120 kcal25 g carbsheavy 42
Yogurt mousse with red berriesvegetarian
Mousse de yaourt aux fruits rouges
estimate≈ 240 kcal28 g carbs

Is this menu still right?

87veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose main courses like stuffed zucchini with goat cheese and walnuts or a potato and pepper tortilla. Vegans can only eat fruit desserts. Mixed tables find enough variety due to the fish and meat dishes.

11 vegetarian and 3 vegan dishes out of 20

80dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses with low glycemic index vegetables. Many starters and mains are carbohydrate-friendly.

11 diabetes-friendly · 20 dishes

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Practical

Address
Rampe St Maurice 9B, 13007 Marseille
Hours
not known yet
Contact
+33486688368 contact@frenchcuisine.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), frenchcuisine.fr/
Record
completeness 50 %, confidence 80 %

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