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Valfruit

Centre Commercial La Valentine, Trav. de la Sablière, 13011 Marseille

Closed now · opens Fri 10:00

French€€€€
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Menu

Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Paninis
L'italienvegetarian
6.00
Tomato, mozzarella, pesto
estimate≈ 580 kcal42 g carbs
Le serrano
6.00
Tomato, mozzarella, serrano ham, pesto
estimate≈ 620 kcal42 g carbs
Le 3 fromagesvegetarian
6.00
Tomato, mozzarella, goat cheese, roquefort
estimate≈ 680 kcal40 g carbs
Le Norvégien
6.50
Tomato, mozzarella, smoked salmon
estimate≈ 610 kcal42 g carbs
L'américain
6.50
Tomato, ground beef steak, cheddar
estimate≈ 650 kcal42 g carbs
Le chèvrevegetarian
6.50
Tomato, mozzarella, goat cheese, honey
estimate≈ 640 kcal48 g carbs
Le fermier
6.50
Tomato, mozzarella, sliced chicken
estimate≈ 610 kcal42 g carbs
Set Menus
Salad Set
15.00
Formule salade — Salad + Drink + Dessert
estimate≈ 850 kcal80 g carbs
Sandwich Set
10.00
Formule sandwich — Sandwich + Drink + Dessert
estimate≈ 1100 kcal120 g carbs
Hot Sandwiches
LE steak frites
6.50
Ground beef steak, fresh fries
estimate≈ 780 kcal65 g carbs
LE steak frites cheddar
6.50
Ground beef steak, fresh fries, cheddar
estimate≈ 860 kcal65 g carbs
LE steak camembert
6.50
LE steak camember — Ground beef steak, fresh fries, camembert
estimate≈ 880 kcal65 g carbs
LE poulet frites
6.50
Sliced chicken, fresh fries
estimate≈ 750 kcal65 g carbsbalanced 65
LE poulet pané frites
6.50
Breaded chicken strips, fresh fries
estimate≈ 850 kcal75 g carbs
Le hot-dog
5.50
Hot dog bun, sausage, cheddar
estimate≈ 520 kcal40 g carbs
L'omelette fritesvegetarian
6.50
Plain omelette, fresh fries
estimate≈ 720 kcal60 g carbs
Americanos
Ground beef steak
6.50
Steak haché — Ground beef steak, emmental, tomato
estimate≈ 620 kcal42 g carbs
Chicken
6.50
Poulet — Chicken, emmental, tomato
estimate≈ 580 kcal42 g carbs
Ham
6.00
Jambon — Ham, emmental, tomato
estimate≈ 550 kcal42 g carbs
Cold Sandwiches
Le jambon beurre
5.50
Pork ham, butter, gherkin
estimate≈ 480 kcal38 g carbs
Saucisson beurre
5.50
Le saucisson beurre — Pork sausage, butter, gherkin
estimate≈ 450 kcal30 g carbs
Chicken salad
5.50
Le poulet — Lettuce, tomato, sliced chicken
estimate≈ 380 kcal35 g carbs
Pesto salad
5.50
Le pesto — Lettuce, tomato, cured ham, pesto
estimate≈ 420 kcal32 g carbs
Salads
Caesar salad
14.00
la césar — Romaine lettuce, breaded chicken, parmesan, fried onions
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Italian salad
14.00
l'italienne — Crispy salad, parma ham, mozzarella, tomato, pesto
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Warm goat cheese salad
14.00
la chèvre chaud — Lettuce, goat cheese, bacon bits, tomatoes
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 70
Greek saladvegetarian
12.00
la grècque — Tomato, cucumber, feta, black olives, red onions
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 65
Pasta saladvegetarian
12.00
la salade de pâtes
estimate≈ 550 kcal70 g carbsbalanced 73
Rice saladvegetarian
12.00
la salade de riz
estimate≈ 500 kcal65 g carbsbalanced 69
Green saladvegan, vegetarian
3.50
la salade verte
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Pastas
Bolognese
12.00
bolognaise
estimate≈ 680 kcal65 g carbsbalanced 77
Carbonara
12.00
estimate≈ 750 kcal60 g carbs
Pestovegetarian
12.00
estimate≈ 620 kcal60 g carbs
Roquefortvegetarian
12.00
estimate≈ 700 kcal60 g carbs
Menu
Kids Menu
10.00
Menu Enfant — NUGGETS, BURGER OR HAM + FRIES
estimate≈ 700 kcal65 g carbsbalanced 65
Light Bites
Cone of friesvegan, vegetarian
3.50
Cornet de frites
estimate≈ 320 kcal35 g carbs
Cone of panissesvegan, vegetarian
5.00
Cornet de panisses
estimate≈ 280 kcal30 g carbs
Cone of nuggets
6.00
Cornet de nuggets
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Croque monsieur
5.00
Toast bread, ham, cheddar, emmental
estimate≈ 450 kcal30 g carbs
Chicken wrap
7.00
Wrap poulet — Breaded chicken strips, lettuce, tomato, cheddar
estimate≈ 520 kcal45 g carbs
Salmon Wrap
7.00
Wrap saumon — Smoked salmon, lettuce, tomato, homemade sauce
estimate≈ 450 kcal35 g carbs
Fried Eggs (x2) and Friesvegetarian
10.00
Oeufs (x2) au plat frites
estimate≈ 620 kcal45 g carbs
Club sandwich
7.00
estimate≈ 550 kcal40 g carbs
Club norvégien
7.00
estimate≈ 580 kcal40 g carbs
Club bagnat
7.00
estimate≈ 520 kcal45 g carbs
Burgers
Smash burger
15.00
estimate≈ 850 kcal55 g carbs
Hamburger
15.00
estimate≈ 800 kcal50 g carbs
Breaded Chicken Burger
15.00
hamburger poulet pané
estimate≈ 880 kcal60 g carbs
Curry Chicken Burger
15.00
hamburger poulet curry
estimate≈ 860 kcal58 g carbs
O-fish Burgerpescatarian
15.00
hamburger o-fish
estimate≈ 820 kcal55 g carbs
Meats
Nuggets
12.00
Choice of side: pasta, rice, fries, salad or vegetables
estimate≈ 750 kcal50 g carbsbalanced 65
Steak haché
12.00
Choice of side: pasta, rice, fries, salad or vegetables
estimate≈ 700 kcal45 g carbs
Entrecôte
16.00
Choice of side: pasta, rice, fries, salad or vegetables
estimate≈ 750 kcal45 g carbs
Steak à cheval
14.00
Choice of side: pasta, rice, fries, salad or vegetables
estimate≈ 850 kcal45 g carbs
Chicken Breast
12.00
Blanc de poulet — Choice of side: pasta, rice, fries, salad or vegetables
estimate≈ 650 kcal45 g carbsbalanced 67
Fish
Fish & chips
14.00
Homemade sauce
estimate≈ 900 kcal65 g carbs
Desserts
Brioche perdue
6.50
Scoop of ice cream, salted butter caramel
estimate≈ 650 kcal70 g carbsheavy 26
Tiramisu
5.00
Classic, Nutella
estimate≈ 450 kcal35 g carbsheavy 38
Fresh fruit saladvegan, vegetarian
5.00
Salade de fruits frais
estimate≈ 120 kcal25 g carbs
Sundae
6.00
Caramel, Nutella, strawberry and chocolate
estimate≈ 400 kcal45 g carbsheavy 39
Nutella Panini
5.00
Panini nutella
estimate≈ 450 kcal52 g carbsheavy 34
Nutella Banana Panini
5.50
Panini nutella banane
estimate≈ 520 kcal65 g carbsheavy 37
Large Cookie
6.00
GRAND COOKIE
estimate≈ 480 kcal55 g carbsheavy 30
Brownie
6.00
estimate≈ 420 kcal48 g carbsheavy 35
Small Cookie
3.00
Petit cookie
estimate≈ 240 kcal28 g carbsheavy 42
Dessert of the day
5.00
Dessert du jour
estimate≈ 400 kcal50 g carbs
Homemade Crêpes
Sugar
4.00
sucre
estimate≈ 320 kcal45 g carbsheavy 39
Lemon Sugar
5.00
sucre citron
estimate≈ 340 kcal48 g carbsheavy 32
Nutella
5.00
estimate≈ 480 kcal55 g carbsheavy 39
Jam
5.50
Confiture — Strawberry, apricot...
estimate≈ 380 kcal58 g carbsheavy 34
Nutella Banana
5.50
Nutella banane
estimate≈ 550 kcal68 g carbsheavy 42
Chestnut Cream
6.50
crème de marrons
estimate≈ 520 kcal62 g carbs
Grand Marnier
6.00
estimate≈ 450 kcal52 g carbsheavy 37
Speculoos
5.00
Spéculos
estimate≈ 480 kcal58 g carbsheavy 39
Speculoos Banana
5.50
spéculos banane
estimate≈ 560 kcal70 g carbsheavy 34
Waffles
Sugar
4.50
sucre
estimate≈ 350 kcal50 g carbs
Nutella
5.50
estimate≈ 520 kcal60 g carbsheavy 37
Nutella Banana
6.50
nutella banane
estimate≈ 600 kcal72 g carbsheavy 40
Yogurt Bowl
Yogurt Bowlvegetarian
6.00
Yaourt Bowl — Fromage blanc, muesli, fruit
estimate≈ 380 kcal42 g carbsbalanced 72

Is this menu still right?

54veggie
scoreestimate

French snacks and simple salads

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetarian paninis like L'italien or Le chèvre. There are simple options such as the Greek salad and pesto pasta. For vegans, there are fries, panisses, and a green salad.

15 vegetarian and 4 vegan dishes out of 79

45dia
scoreestimate

Choose salads or vegetables

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes have high carbohydrates due to bread and fries. Salads and meat dishes with vegetable sides are better options.

6 diabetes-friendly · 79 dishes

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Practical

Address
Centre Commercial La Valentine, Trav. de la Sablière, 13011 Marseille
Hours
Mon10:00–20:00
Tue10:00–20:00
Wed10:00–20:00
Thu10:00–20:00
Fri10:00–20:00
Sat10:00–20:00
Sunclosed
Contact
+33491454852
Sources
Overture Maps Places (CDLA-Permissive 2.0), valfruit.fr/
Record
completeness 83 %, confidence 94 %

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