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Ambassade de Bretagne - Marseille, 43 rue Sainte

43 rue Sainte, 13001 Marseille

Closed now · opens 11:45

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ICE CREAM DESSERTS
Kouign Amann « Artisanal » Georges Larnicol
8.80
Served with whipped cream and a scoop of vanilla ice cream
estimate≈ 750 kcal85 g carbsheavy 19
Gâteau Nantais au Rhum Georges Larnicol
8.80
Served with whipped cream and a scoop of vanilla ice cream
estimate≈ 620 kcal65 g carbsheavy 33
Ice creams and sorbets
7.00
GLACES ET SORBETS 3 boules au choix — 3 scoops of choice
estimate≈ 480 kcal55 g carbsheavy 36
1 scoop
2.90
1 boule
estimate≈ 160 kcal18 g carbs
2 scoops
5.00
2 boules
estimate≈ 320 kcal36 g carbsheavy 41
Café Gourmand
7.90
Organic Nespresso coffee with Breton « Breizhoo » treats and a scoop of ice cream
estimate≈ 450 kcal48 g carbsheavy 31
Le Breizh Coffee
8.90
Double organic Nespresso coffee and Breton whisky, with a touch of homemade whipped cream
estimate≈ 220 kcal12 g carbsdiabetes-friendly
BUCKWHEAT GALETTES
Demi-salted buttervegetarian
5.60
Beurre demi-sel
estimate≈ 380 kcal45 g carbsdiabetes-friendlybalanced 65
Cheese, ham, egg or andouille de Guémené
6.90
Fromage ou jambon ou œuf ou andouille de Guémené
estimate≈ 520 kcal48 g carbsbalanced 74
Ham & cheese, ham & egg or egg & cheese
7.90
Jambon fromage ou jambon œuf ou œuf fromage
estimate≈ 610 kcal50 g carbsbalanced 78
Complète
10.80
Ham, egg, cheese
estimate≈ 680 kcal52 g carbsbalanced 78
Complète XL
11.80
Andouille de Guémené, egg, cheese
estimate≈ 750 kcal55 g carbsbalanced 78
La Dame du lacpescatarian
10.90
Egg, marinated salmon, salad
estimate≈ 580 kcal48 g carbsbalanced 78
Gauvainvegetarian
9.90
Cheese, tomatoes-onions in sauce
estimate≈ 540 kcal52 g carbsbalanced 74
Huelgoatvegetarian
9.90
Cheese, egg, mushrooms in cream
estimate≈ 620 kcal50 g carbsbalanced 74
Cider onion confit, eggvegetarian
9.90
Confit d’oignons au cidre, œuf
estimate≈ 510 kcal58 g carbsbalanced 85
Smoked sausage, cheese, egg
10.90
Saucisse fumée, fromage, œuf
estimate≈ 690 kcal50 g carbsbalanced 78
Andouille de Guémené, egg
9.90
Andouille de Guémené, œuf
estimate≈ 560 kcal48 g carbsbalanced 78
LARGE MEAL SALADS
Ar Biquette
14.00
Goat cheese, salad, bacon bits, walnuts, croutons
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
Triskellvegetarian
15.00
Emmental, goat cheese, fourme d'Ambert, acacia honey, salad, walnuts
estimate≈ 720 kcal30 g carbsbalanced 78
ROCH’ RUZ
15.00
Grilled Andouille de Guémené, creamy mushrooms, croutons, walnuts
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
TREHORENTEUCvegetarian
15.00
Crottin goat cheese with acacia honey, cider-poached apples, balsamic salad, paprika flakes
estimate≈ 510 kcal32 g carbs
PONT AVEN
15.00
Galette en aumonière - Chicken fillet, cream, lardons
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69
LA FERME DE PRAT ROUZ
14.00
Egg, cheese, chicken fillet, lardons, mushrooms
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
LE VOYAGE DE MAÏWENpescatarian
15.00
Marinated salmon, fresh brousse, salad, crayfish tails with cream and samphire, lumpfish roe
estimate≈ 490 kcal15 g carbsdiabetes-friendlybalanced 74
SKOLL DIWANpescatarian
18.00
Hard-boiled eggs, tuna, anchovies, radish, fresh tomatoes, cucumber, black olives, pepper, red onion
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
CAMARET
14.00
Fresh tomatoes, mozzarella, country ham, slivered almonds, basil cream
estimate≈ 540 kcal14 g carbsdiabetes-friendlybalanced 74
BB (Brest-Bastia) 1628km
16.00
Brocciu, Corsican fig jam, Figatelli, salad
estimate≈ 590 kcal22 g carbsbalanced 74
BRETON REGIONAL DISHES
LE CLOS DE L’ABER WRAC’H
18.00
Breaded chicken strips, seasonal vegetables, walnuts, croutons
estimate≈ 610 kcal38 g carbsdiabetes-friendlybalanced 73
FONTAINE DE BARENTON
18.00
Chicken strips, curry, onion, scrambled egg, prunes, apricot, cinnamon, chopped almonds, salad and raisins
estimate≈ 640 kcal42 g carbs
BREIZH PASTILLA
16.00
Raclette cheese, mashed potatoes, lardons salad, ham petals
estimate≈ 720 kcal48 g carbsbalanced 73
PAYS BIGOUDEN
18.00
Grilled Andouille de Guémené, creamy mushrooms, croutons, walnuts
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 74
CHÈVRE DE CORNOUAILLE
18.00
Warm goat cheese, lardons, creamy mushrooms, walnuts, croutons, pear sorbet
estimate≈ 780 kcal35 g carbs
DELICE DE GUERANDE
18.00
Smoked sausage, cheese, egg
estimate≈ 610 kcal10 g carbsdiabetes-friendlybalanced 71
WHEAT CRÊPES
Crêpe au froment
Choice of: salted caramel, butter sugar, sugar lemon or homemade chocolate
estimate≈ 550 kcal65 g carbsheavy 33
CHILDREN'S MENU
MENU MAIWEN
10.00
1 drink, 1 meal, 1 surprise!
estimate≈ 600 kcal60 g carbs
MENU MAIWEN (Midis)
16.90
Choice of any specialty galette or salad + 1 drink, 1 meal, 1 surprise!
estimate≈ 750 kcal80 g carbs
MENU ENFANT (Option 2)
10.00
Choice of any classic crêpe or 2 scoops of ice cream/sorbet
estimate≈ 500 kcal60 g carbsheavy 35
MENU ENFANT (Option 3)
10.00
Choice of specialty galette, classic crêpe or 3 scoops of ice cream/sorbet
estimate≈ 600 kcal70 g carbsheavy 28
ICE CREAM DESSERTS AND MENU
KOUIGN AMANN « ARTISANAL » Georges Larnicol
8.90
Accompanied by whipped cream and a scoop of vanilla ice cream
estimate≈ 720 kcal65 g carbsheavy 23
Gâteau Nantais au Rhum Georges Larnicol
8.90
Served with whipped cream and a scoop of vanilla ice cream
estimate≈ 650 kcal62 g carbsheavy 23
ICE CREAMS AND SORBETS
7.80
GLACES ET SORBETS 3 boules au choix — 3 scoops of choice: vanilla, dark chocolate, yogurt, hazelnut, rum raisin, coffee, pistachio, salted caramel, strawberry, raspberry, tangerine, apple
estimate≈ 480 kcal54 g carbsheavy 39
1 scoop
3.40
1 boule
estimate≈ 160 kcal18 g carbs
2 scoops
5.80
2 boules
estimate≈ 320 kcal36 g carbsheavy 41
CAFÉ GOURMAND
8.90
Organic Nespresso coffee accompanied by delicious Breton treats "Breizhoo"
estimate≈ 450 kcal48 g carbsheavy 34
BREIZH LUNCH MENU
MENU MIDI BREIZH
17.90
A galette of choice from all specialties or Guérande salad + a classic crepe of choice
estimate≈ 1100 kcal130 g carbs
CHILDREN'S MENU
CHILDREN'S MENU
10.00
MENU ENFANT — 1 drink, 1 meal, 1 surprise!
estimate≈ 600 kcal70 g carbs
BUCKWHEAT GALETTES
Demi-sel buttervegetarian
5.00
Beurre demi-sel
estimate≈ 380 kcal35 g carbsdiabetes-friendly
Cheese, ham, egg or andouille de Guéméné
8.00
Fromage ou jambon ou ìeğf ou andouille de Guéméné
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 73
Ham & cheese, ham & egg or egg & cheese
8.90
Jambon fromage ou jambon ìeğf ou ìeğf fromage
estimate≈ 610 kcal40 g carbsdiabetes-friendlybalanced 73
Complète
11.90
Ham, egg, cheese
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73
Complète XL
12.90
Andouille de Guéméné, egg, cheese
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
La Dame du lac
11.90
Egg, marinated salmon, salad
estimate≈ 580 kcal38 g carbsdiabetes-friendlybalanced 78
Cider onion confit, egg
9.90
Confit d’oignons au cidre, ìeğf
estimate≈ 510 kcal48 g carbsbalanced 69
Smoked sausage, cheese, egg
11.90
Saucisse fumée, fromage, ìeğf
estimate≈ 690 kcal40 g carbsdiabetes-friendlybalanced 73
Andouille de Guéméné, egg
9.90
Andouille de Guéméné, ìeğf
estimate≈ 560 kcal38 g carbsdiabetes-friendlybalanced 73
Andouille de Guéméné, apples
9.90
Andouille de Guéméné, pommes
estimate≈ 540 kcal52 g carbsbalanced 69
Andouille de Guéméné with whole grain mustard
9.90
Andouille de Guéméné à la moutarde en grain
estimate≈ 540 kcal38 g carbsdiabetes-friendlybalanced 73
Andouille de Guéméné and cider onion confit
9.90
Andouille de Guéméné et confit d’oignons au cidre
estimate≈ 610 kcal50 g carbsbalanced 73
SPECIALITIES
DAN AR BRAZ
19.00
Tuna, anchovies, peppers, capers, black olives, feta, samphire, sherry vinegar
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 83
FONTAINE DE BARENTON
19.00
Marinated salmon, crayfish tails, lumpfish roe, samphire, sherry vinegar
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 75
LE VAL SANS RETOUR
15.00
Egg, cheese, ham, andouille de Guéménée
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
ROCH’ RUZ
16.00
Raclette cheese, potato gratin, salad with bacon, ham petals
estimate≈ 750 kcal45 g carbsbalanced 65
ROSCOFF
24.00
Scallops, creamed leek fondue with lemon butter sauce, crayfish tails, lumpfish roe, samphire
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
TREHORENTEUC
16.00
Goat cheese with acacia honey, poached apples
estimate≈ 380 kcal25 g carbs
OUESSANT
16.00
Cod brandade, potato, walnut salad, apple sorbet and marinated salmon
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 73
CHÈVRE DE CORNOUAILLE
19.00
Warm goat cheese, bacon, fresh mushrooms, walnuts, croutons, pear sorbet, sherry vinegar
estimate≈ 550 kcal28 g carbsbalanced 69
LA FERME DE PRAT ROUZ
15.00
Egg, cheese, chicken fillet, bacon, persillade mushrooms, crayfish tails, samphire, lumpfish roe
estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 74
LE VOYAGE DE MAÏWEN
16.00
Marinated salmon, fresh brousse, salad, crayfish tails, samphire, lumpfish roe
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 69
GUERANDE
19.00
Goat cheese, honey, seasonal vegetables, salad, walnuts
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 74
ROCHON
15.00
Smoked bacon, onion confit, salad, walnuts
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 70
BELLA BREIZH
15.00
Fresh tomatoes, mozzarella, salad, local ham petals, basil cream, flaked almonds
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
FEST-NOZ
15.00
Egg, cheese, local ham petals, salad, persillade mushrooms, croutons
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 74
TEVENEC
16.00
Cheese, bell pepper, chorizo, salad, feta
estimate≈ 540 kcal14 g carbsdiabetes-friendlybalanced 74
BIGOUDÈNE
16.00
Andouille de Guéméné, salad and persillade mushrooms
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
BELLE-ÏLE
17.00
Walnuts, bacon, croutons, crème fraîche with fleur de sel
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 65
AR BIQUETTE
15.00
Sautéed scallops in salted butter, creamed leek fondue with lemon butter sauce
estimate≈ 420 kcal16 g carbsdiabetes-friendlybalanced 74
TRÉGOR
9.90
Goat cheese, salad, bacon, walnuts, leek croutons
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 66
WHEAT CRÊPES
Caramel salé de blé noir
6.90
Salted buckwheat caramel
estimate≈ 450 kcal55 g carbsheavy 40

Is this menu still right?

44veggie
scoreestimate

Breton galettes and salads

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include the Gauvain galette with cheese, tomatoes and onions. The Triskell salad contains emmental, goat cheese and honey. Other dishes feature andouille de Guémené.

7 vegetarian and 0 vegan dishes out of 79

76dia
scoreestimate

Low-carb Breton galettes and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich buckwheat galettes and substantial salads. These options are naturally lower in carbohydrates.

36 diabetes-friendly · 78 dishes

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Practical

Address
43 rue Sainte, 13001 Marseille
Hours
Mon11:45–15:00, 18:30–22:00
Tue11:45–15:00, 18:30–22:00
Wed11:45–22:00
Thu11:45–15:00, 18:30–22:00
Fri11:45–15:00, 18:30–22:30
Sat11:45–22:30
Sun11:45–22:00
Hors vacances scolaires. During school holidays: Mon-Thu 11:45-22:00, Fri-Sun 11:45-22:30
Contact
+33490322750 reservations@ambassadedebretagne.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), ambassadedebretagne.fr/
Record
completeness 83 %, confidence 94 %

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