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Bouillant - Marseille, 1 Esp. J4

Esplanade du J4 1, 13002 Marseille

Closed now · opens Wed 12:00

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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Poultry brochette and roasted baby potatoes
Brochette de volaille et pommes de terre grenaille rôties
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 79
Plant-based panna cotta, cardamom fig confitvegan
Panna cotta végétale, confit de figue à la cardamome
estimate≈ 310 kcal32 g carbs
Kefta-style stuffed tomato, toasted black rice, zesty condiments
Tomate farcie façon kefta, riz noir toasté, condiments excités
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 95
Smoked chocolate and piment d'Espelette tart, yogurt ice cream
Tarte au chocolat fumé et piment d'Espelette, glace au yaourt
estimate≈ 580 kcal48 g carbsheavy 29
Squid stuffed with seasonal vegetables, braised baby potatoes and sauce vierge
Encornets farcis aux légumes du moment, pommes grenaille braisées et sauce vierge
estimate≈ 410 kcal30 g carbsdiabetes-friendlybalanced 85
Lamb shoulder confit in mild spiced jus, braised baby potatoes and sauce vierge
L'épaule d'agneau confite dans son jus aux épices douces, pommes grenaille braisées et sauce vierge
estimate≈ 650 kcal28 g carbsdiabetes-friendlybalanced 73
Crispy spiced hake with panko, tangy fresh herb cream, saté confit ratatouille
Croustillant de merlu aux épices et panko, crème acidulée aux herbes fraîches, ratatouille confite au saté
estimate≈ 540 kcal38 g carbsdiabetes-friendlybalanced 79
Caramel and tonka bean rice pudding, vanilla ice cream
Riz au lait caramel et fève de tonka, glace vanille
estimate≈ 450 kcal62 g carbsheavy 35
Fregola Sarda risotto style with pesto and cashews, smoked harissa foam
Fregola sarda comme un risotto au pesto et noix de cajou, écume d'harissa fumée
estimate≈ 590 kcal55 g carbsbalanced 74
Pain tapé with garrigue flavors, chickpea and corn hummus, Mediterranean tabbouleh, smoked tomato and pepper creamvegetarian
Pain tapé aux saveurs de la garrigue, houmous de pois chiches et maïs, taboulé méditerranéen condiment de tomates et poivrons fumés, crème d'herbettes acidulée — A starter to share
estimate≈ 720 kcal75 g carbsbalanced 78

Is this menu still right?

64dia
scoreestimate

Protein-rich mains in Marseille

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Half of the main courses are low in carbohydrates. The menu offers several protein options with vegetables.

5 diabetes-friendly · 10 dishes

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Practical

Address
Esplanade du J4 1, 13002 Marseille
Hours
Mon12:00–14:30
Tueclosed
Wed12:00–14:30
Thu12:00–14:30
Fri12:00–14:30, 19:00–00:00
Sat12:00–14:30, 19:00–00:00
Sun12:00–14:30
Contact
+32413650131
Sources
Overture Maps Places (CDLA-Permissive 2.0), bouillant-restaurant.com/
Record
completeness 67 %, confidence 92 %

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