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La Table d'Alsace - Martigues, 47 Rue de la République

Quai Lucien Toulmond 1, 13500 Martigues

Closed now · opens 11:30

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Flammekueches
Normale or gratinée
11.50
Normale ou gratinée — Crème fraîche, fromage blanc, bacon, onions. With or without emmental
estimate≈ 850 kcal60 g carbs
Garlic chive
11.50
Ail ciboulette — Crème fraîche, fromage blanc, bacon, onions and chives
estimate≈ 860 kcal60 g carbs
Forestière
11.50
Crème fraîche, fromage blanc, bacon, onions, fresh button mushrooms
estimate≈ 880 kcal62 g carbs
Munster
12.50
Crème fraîche, fromage blanc, bacon, onions, munster cheese
estimate≈ 950 kcal60 g carbs
Sauerkraut normale or gratinée
13.00
Choucroute normale ou gratinée — Crème fraîche, bacon, onions, sauerkraut, knack sausage slices
estimate≈ 920 kcal65 g carbs
Goat cheese honeyvegetarian
11.50
Chèvre miel — Crème fraîche, fromage blanc, goat cheese, honey
estimate≈ 820 kcal70 g carbsheavy 44
Main courses and salads
Charolais Rumsteak heart
19.00
Coeur de Rumsteak charolais avec frites et salade — Served with fries and salad
estimate≈ 950 kcal65 g carbs
Tartiflette
19.00
Tartiflette au munster ou reblochon avec salade verte — With munster or reblochon and green salad
estimate≈ 1100 kcal45 g carbsdiabetes-friendly
Salade Table d’Alsace
16.00
Green salad, tomato, egg, crispy munster, grilled bacon
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 78
Warm goat cheese salad
15.00
Salade de chèvre chaud — Green salad, tomato, goat cheese toast, egg, cured ham
estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 78
Traditional Alsatian dishes
Sauerkraut of the seapescatarian
32.00
Choucroute de la mer servie avec du poisson frais — Served with fresh fish — BY ORDER ONLY
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 89
Choucroute garnie
21.00
Choucroute garnie aux 6 viandes — Sauerkraut with 6 types of meat
estimate≈ 1100 kcal40 g carbsdiabetes-friendlybalanced 69
Baeckeoffe
21.50
Baeckeoffe aux 3 viandes — Stew with 3 types of meat
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 74
Fleischnacka
18.00
Meat patty accompanied by spaetzle
estimate≈ 800 kcal55 g carbs
Spaetzle Carbonara
14.00
Spaetzele carbonara avec salade verte — With green salad
estimate≈ 850 kcal60 g carbs
Honey roasted pork knuckle
25.00
Jambonneau rôti au miel — Accompanied by sautéed potatoes
estimate≈ 1200 kcal50 g carbs
Fried Munster or warm camembertvegetarian
19.00
Munster frit ou camembert chaud — Accompanied by sautéed potatoes and salad
estimate≈ 900 kcal40 g carbsdiabetes-friendlybalanced 67
Desserts
Baba Kougelhopf
10.00
Baba Kougelhopf au rhum — With rum
estimate≈ 550 kcal75 g carbsheavy 31
Chocolate fondantvegetarian
6.50
Fondant au chocolat
estimate≈ 450 kcal35 g carbsheavy 34
Dessert of the day
6.50
Dessert du jour
estimate≈ 500 kcal45 g carbsheavy 32
Colonel
8.00
estimate≈ 280 kcal25 g carbsheavy 42
Ti Rhum
8.00
estimate≈ 250 kcal22 g carbsheavy 42
Sorbet arrosévegan
8.00
Sorbet with a splash of alcohol
estimate≈ 220 kcal28 g carbs
Ice cream coupe 3 scoops
7.50
Coupe glacée 3 boules — Plain or whipped cream (+0.50€). Flavors: vanilla, strawberry, chocolate, salted caramel, pistachio, rum raisin
estimate≈ 450 kcal55 g carbsheavy 37
Children's menu
Chicken Nuggets / Fries or Ham / Coquillettes
12.00
Nuggets de Poulet / Frites ou Jambon / Coquillettes avec Boule de glace — With a scoop of ice cream — Syrup or lemonade
estimate≈ 850 kcal80 g carbs
Children's menu
Children's Menu
12.00
Menu enfant — Chicken nuggets, fries or ham, coquillettes, 1 scoop of ice cream of choice
estimate≈ 800 kcal75 g carbs
Desserts
Profiteroles
10.00
estimate≈ 550 kcal60 g carbsheavy 36
Tiramisu
7.00
estimate≈ 400 kcal35 g carbsheavy 40
Artisan ice cream 1 scoop
3.00
Glace artisanale 1 boule — Flavors: vanilla, strawberry, chocolate, rum raisin, salted caramel, pistachio, coffee, coconut, lemon, raspberry
estimate≈ 180 kcal20 g carbs
Takeaway dishes
Flammekueche Gratinée
11.50
estimate≈ 700 kcal50 g carbs
Flammekueche Mussels
12.00
Flammekueche Moules
estimate≈ 650 kcal50 g carbs
Beer-braised pork ribs
18.00
Travers de porc braisé à la bière
estimate≈ 700 kcal30 g carbsbalanced 66
Nordic saladpescatarian
17.00
Salade nordique
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78

Is this menu still right?

40veggie
scoreestimate

Limited Alsatian vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a goat cheese and honey flammekueche. For a main course, there is fried munster or warm camembert with potatoes and salad.

4 vegetarian and 1 vegan dishes out of 40

57dia
scoreestimate

Low carb Alsatian options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-heavy Alsatian classics. Choucroute garnie and Baeckeoffe are suitable for carbohydrate-aware eating.

9 diabetes-friendly · 40 dishes

Reviews

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Practical

Address
Quai Lucien Toulmond 1, 13500 Martigues
Hours
Mon11:30–14:30, 19:00–21:00
Tueclosed
Wedclosed
Thu11:30–14:30, 19:00–21:00
Fri11:30–14:30, 19:00–21:00
Sat11:30–14:30, 19:00–21:00
Sun11:30–14:30
Dimanche Fermé le soir
Contact
+32982427019
Sources
Overture Maps Places (CDLA-Permissive 2.0), la-table-dalsace.fr/
Record
completeness 83 %, confidence 94 %

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