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LE DECA

AVENUE RENE FOUQUE CARRO 2, 13500 MARTIGUES

Open now · until 22:30

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Octopus salad with aioli
Salade de poulpe et aïoli
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Homemade smoked salmon platter
Assiette de saumon fumé maison
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Scallops and mussels casserole
Cassolette de St jacques et moules
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Warm goat cheese salad with honeyvegetarian
Salade de chèvre chaud et miel
estimate≈ 410 kcal15 g carbsdiabetes-friendly
MAIN COURSES
Duck confit from Landes
Cuisse de canard confite des landes — ceps or pepper sauce, homemade fries
estimate≈ 1100 kcal55 g carbs
Fried Merlu de Carro
Merlu de Carro en friture — rice and vegetables
estimate≈ 750 kcal60 g carbsbalanced 71
Provençale mussels
Moules à la provençale — homemade fries
estimate≈ 850 kcal65 g carbs
Grilled Pageots de Carro
Pageots grillés de carro
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71
DESSERTS
Baba au rhum
estimate≈ 450 kcal60 g carbsheavy 28
Chocolate mousse
Mousse au chocolat
estimate≈ 380 kcal25 g carbs
Profiterole
estimate≈ 520 kcal50 g carbsheavy 31
Starters
Panisses (dozen)vegetarian
14.00
Panisses la douzaine
estimate≈ 480 kcal55 g carbs
Scrambled eggs with bottarga
18.00
Brouillade à la poutargue
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Tellines with garlic and parsley
19.00
Tellines en persillade
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 67
Clams with garlic and parsley
20.00
Palourdes en persillade
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 67
Desserts
Chocolate marquise and coffee custard
9.00
Marquise au chocolat et crème anglaise au café
estimate≈ 550 kcal45 g carbsheavy 30
Vanilla crème brûlée
9.00
Crème brûlée vanillée
estimate≈ 420 kcal30 g carbsheavy 39
Caramel cheesecake
10.00
Cheesecake au caramel
estimate≈ 580 kcal48 g carbsheavy 26
Café gourmand
11.00
estimate≈ 400 kcal40 g carbsheavy 33
Tropézienne
10.00
estimate≈ 600 kcal55 g carbsheavy 25
Brownie and chocolate entremet
10.00
Brownie et entremet au chocolat
estimate≈ 650 kcal60 g carbsheavy 26
Menu
Menu with starters, main courses and desserts
32.00
Menu avec entrées, plats et desserts — The menu changes every week
estimate≈ 1800 kcal150 g carbsheavy 31
See daily specials
Voir ardoise du jour
estimate≈ 700 kcal40 g carbsbalanced 73

Is this menu still right?

34veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian choices are limited to starters like salade de chèvre chaud et miel and panisses. There are no vegetarian main courses.

2 vegetarian and 0 vegan dishes out of 26

56dia
scoreestimate

French fish and seafood

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most low-carb options are starters. Only one main course has a low glycemic index.

8 diabetes-friendly · 26 dishes

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Practical

Address
AVENUE RENE FOUQUE CARRO 2, 13500 MARTIGUES
Hours
Mon09:00–15:30
Tue09:00–15:30
Wed09:00–22:30
Thu09:00–15:30
Fri09:00–22:30
Sat09:00–22:30
Sun12:00–22:30
Contact
+33442496327
Sources
Overture Maps Places (CDLA-Permissive 2.0), le-deca-restaurant-port-de-carro.fr/
Record
completeness 83 %, confidence 79 %

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