Taj Mahal - Martigues, 9 Quai Lucien Toulmond

Quai Lucien Toulmond 9, 13500 Martigues

opening hours not known yet

Indian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

Papadamvegan

1.00

Indian papadam chips

estimate≈ 120 kcal18 g carbs

Mix Pakoravegetarian

8.50

Assortment of fritters (Samosa + Onion Bhaji + Pakora)

estimate≈ 450 kcal35 g carbs

Raitavegetarian

5.50

Yogurt with vegetables and spices

estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 69

Pakoravegan

5.50

Eggplant slices dipped in chickpea flour and spice batter, fried

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65

Crevettes Pakora

8.00

Shrimp fritters

estimate≈ 320 kcal20 g carbsdiabetes-friendly

Poisson Pakora

6.00

Marinated fish fillet (garlic and ginger) cooked in a thin spice batter

estimate≈ 300 kcal18 g carbsdiabetes-friendly

Samosavegan

6.00

Vegetable filled triangles

estimate≈ 260 kcal25 g carbsdiabetes-friendlybalanced 65

Ognion Bhajivegan

5.50

Marinated onion strips, fried as fritters

estimate≈ 240 kcal22 g carbsdiabetes-friendly

Sheekh Keebabhalal

6.50

Minced meat with herbs, grilled on a skewer

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67

Poulet Tikkahalal

7.50

Marinated and grilled chicken skewers

estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73

Poulet Tandoorihalal

7.50

Marinated and grilled tandoori chicken

estimate≈ 200 kcal5 g carbsdiabetes-friendlybalanced 73

Agneau Tikkahalal

9.00

Marinated and grilled lamb skewers

estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67

Gambas Tandoori

18.50

Marinated prawns, grilled in the tandoor

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 73

Taj Platter

19.00

Starter assortment for 2: Raita, Pakora, Onion Bhaji, Fish Pakora, Sheek Kebab, Agneau Tikka, Poulet Tikka

estimate≈ 1400 kcal85 g carbsheavy 38

Lamb

Agneau Manguehalal

13.00

Lamb pieces cooked in a creamy mango sauce with green cardamom

estimate≈ 550 kcal28 g carbs

Agneau Curryhalal

14.00

Lamb cooked with tomato sauce and onion (not spicy)

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

Agneau Shahi Kormahalal

14.90

Lamb with cashews and almonds

estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 74

Agneau Sagwalahalal

14.90

Lamb with spinach and curry sauce

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78

Agneau Dhansakhalal

14.90

Lamb curry with Indian lentils

estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 83

Agneau Jalfrazihalal

14.90

Lamb cooked with julienne onions, tomato, peppers, coriander and cumin seeds

estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 78

Agneau Tikka Masalahalal

14.90

Agneau Tikka Masala★ — Grilled lamb cooked in a spicy sauce

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74

Agneau Madrashalal

14.50

Agneau Madras ★★ — Lamb cooked with spices (medium spicy)

estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 74

Agneau Vindaloohalal

14.50

Agneau Vindaloo ★★★ — Hot and spicy Goa specialty prepared with chilies, garam masala, garlic and vinegar

estimate≈ 540 kcal12 g carbsdiabetes-friendlybalanced 74

Chicken

Poulet Manguehalal

13.90

Boneless chicken pieces cooked in a creamy mango sauce scented with green cardamom

estimate≈ 620 kcal22 g carbsbalanced 69

Poulet Shahi Kormahalal

13.90

Lamb with cashews and almonds

estimate≈ 710 kcal18 g carbsdiabetes-friendlybalanced 74

Poulet Curryhalal

12.00

Chicken cooked with spices

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

Butter Chickenhalal

13.90

Butter Chciken — Tandoor grilled chicken, tomato sauce and cream

estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74

Poulet Jalfrazihalal

13.90

Chicken cooked with julienne onions, tomato and peppers with crushed coriander and cumin seeds

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78

Poulet Sagwalahalal

13.90

Chicken curry with spinach and curry sauce

estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 78

Poulet Tikka Masalahalal

13.90

Grilled chicken cooked in a spicy sauce

estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74

Poulet Madrashalal

13.50

Chicken cooked in a spicy nut sauce with mustard seeds and curry

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

Poulet Vindaloohalal

13.90

Hot and spicy Goa specialty prepared with chilies, garam masala, garlic and vinegar

estimate≈ 490 kcal12 g carbsdiabetes-friendlybalanced 74

Poulet Dhansakhalal

13.90

Chicken curry in a yellow lentil sauce

estimate≈ 510 kcal24 g carbsdiabetes-friendlybalanced 83

Poulet Masalahalal

13.90

Chicken curry with peas

estimate≈ 460 kcal20 g carbsdiabetes-friendlybalanced 78

Galette / Naan

Naan Naturevegetarian

2.00

Plain bread

estimate≈ 260 kcal48 g carbs

Parathavegetarian

3.00

Naan with butter

estimate≈ 320 kcal45 g carbs

Naan Fromagevegetarian

3.00

Cheese stuffed naan

estimate≈ 380 kcal42 g carbs

Stuffed Parathavegetarian

4.00

Vegetable stuffed naan

estimate≈ 340 kcal52 g carbs

Naan Al'ailvegetarian

3.00

Fresh garlic stuffed naan

estimate≈ 280 kcal46 g carbs

Chilly Naanvegetarian

3.00

Naan with fresh green chilies

estimate≈ 280 kcal46 g carbs

Cheese Chilly Naanvegetarian

3.50

Naan stuffed with cheese and fresh green chilies

estimate≈ 320 kcal35 g carbs

Peshawari Naanvegetarian

4.00

Naan stuffed with dried fruits and sugar

estimate≈ 380 kcal50 g carbs

Keema Naanhalal

4.00

Naan stuffed with minced beef

estimate≈ 350 kcal30 g carbs

Beef / Vegetables

Keema Matarhalal

13.00

Minced beef with peas

estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 83

Kofta Curryhalal

12.50

Minced meatballs cooked in curry

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74

Kofta Fromagehalal

14.00

Minced beef meatballs with cheese

estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74

Palak Paneervegetarian

11.00

Spinach with cheese

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Matar Paneervegetarian

11.00

Peas with cheese and tomato sauce

estimate≈ 360 kcal18 g carbsdiabetes-friendlybalanced 69

Mix de Legumesvegetarian

10.00

Mix of seasonal vegetables

estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 70

Bombay Alloovegetarian

10.00

Potatoes cooked with tomatoes and cumin

estimate≈ 320 kcal38 g carbs

Legume Kormavegetarian

9.00

Seasonal vegetables, cashews and crème fraîche

estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 70

Seafood

Poisson Punjabi

13.00

Fish pieces cooked in onion and tomato sauce

estimate≈ 340 kcal15 g carbsdiabetes-friendlybalanced 75

Gambas Taj

22.00

Prawns cooked with julienne onion, tomato, pepper, crushed coriander and cumin seeds

estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 81

Poisson Lahori

14.00

Fish fillets cooked in a spicy creamy almond and cashew sauce

estimate≈ 480 kcal16 g carbsdiabetes-friendlybalanced 74

Gambas Chilly

20.00

Very spicy curry of tandoor-grilled prawns

estimate≈ 360 kcal14 g carbsdiabetes-friendlybalanced 69

Crevettes Korma

14.00

Shrimp cooked with curry, spices and cream

estimate≈ 420 kcal16 g carbsdiabetes-friendlybalanced 71

Cervettes Masala

14.00

Shrimp cooked in a spicy sauce

estimate≈ 330 kcal14 g carbsdiabetes-friendlybalanced 75

Biryani (Indian Paella)

Biryani Legumesvegetarian

12.50

Basmati rice and seasonal vegetables cooked in chef's sauce

estimate≈ 520 kcal75 g carbs

Biryani Poulet

14.50

Basmati rice and chicken cooked in chef's fragrant sauce

estimate≈ 610 kcal70 g carbsbalanced 77

Biryani Agneau

15.50

Basmati rice with lamb cooked in chef's fragrant sauce

estimate≈ 680 kcal70 g carbsbalanced 77

Shrimp Biryani

15.50

Biryani Crevettes — Basmati rice and shrimp cooked in the chef's fragrant sauce

estimate≈ 650 kcal85 g carbsbalanced 73

Mixed Biryani

17.00

Biryani Mix — Basmati rice, chicken, lamb and shrimp cooked in the chef's sauce

estimate≈ 780 kcal80 g carbsbalanced 72

Is this menu still right?

79veggie
scoreestimate

Indian cuisine in Martigues

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Palak Paneer, Bombay Alloo and Biryani Legumes. Vegan starters include Samosa and Ognion Bhaji.

20 vegetarian and 4 vegan dishes out of 62

82dia
scoreestimate

Low Carb Indian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich curries and tandoori dishes. Most meat and fish options are low in carbohydrates.

42 diabetes-friendly · 62 dishes

Reviews

Review

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Practical

Address: Quai Lucien Toulmond 9, 13500 Martigues
Hours: not known yet
Contact: +33442803060 info@tajmahalmartigues.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), tajmahalmartigues.com/
Record: completeness 67 %, confidence 80 %

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Taj Mahal - Martigues, 9 Quai Lucien Toulmond

Menu

Indian cuisine in Martigues

Low Carb Indian Options

Reviews

Practical