back to search

Le Garage - Martigues, 20 Av. Frédéric Mistral

Avenue Frédéric Mistral 20, 13500 Martigues

opening hours not known yet

French€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
First Chanterelles
19.00
Les premières girolles — simmered in yellow wine, bacon, soft-boiled egg and country bread
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Confit Vegetable Ravioli
19.00
Ravioles de légumes confits — fresh herbs and langoustine broth with coconut milk
estimate≈ 320 kcal28 g carbs
Main Courses
Low-temperature Pork Confit
35.00
Cochon confit à basse température — celery, Granny Smith apple and Meaux mustard reduction
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 78
Salmon Koulibiac
35.00
Koulibiac de saumon — fennel compote, condiments and Nantais butter
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Cheese
Cheese Selectionvegetarian
9.00
Assortiment de fromages — accompanied by salad and homemade jam
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 65
Desserts
Chocolate / Hazelnut Tart
12.00
Tarte chocolat / noisette — a play of textures
estimate≈ 550 kcal40 g carbsheavy 37
Fig / Vanilla / Almond Entremet
12.00
Entremet figue / vanille / amande
estimate≈ 480 kcal35 g carbsheavy 40
Menus
Red Color
47.00
Couleur Rouge
estimate≈ 1200 kcal80 g carbs
Black Color
51.00
Couleur Noire
estimate≈ 1300 kcal85 g carbs
Golden Color
57.00
Couleur Dorée
estimate≈ 1400 kcal90 g carbsheavy 44
Gift Sets
Black Set
146.00
Coffret Noir — Meal for 2: prelude, amuse-bouche, starter, main, dessert. House aperitif, water, bottle
estimate≈ 2800 kcal180 g carbsheavy 29
Silver Set
66.00
Coffret Argenté — 2 daily menus and coffees, Tue-Fri lunch only (excluding holidays)
estimate≈ 1800 kcal140 g carbsheavy 29
Golden Set
167.00
Coffret Doré — Meal for 2: prelude, amuse-bouche, starter, main, dessert. 2 glasses of aperitif, water
estimate≈ 3000 kcal200 g carbsheavy 29
Red Set
98.00
Coffret rouge — Meal for 2: prelude, amuse-bouche, starter, main, dessert. Excluding drinks
estimate≈ 2400 kcal160 g carbsheavy 29
Golden Set
171.00
Coffret Doré — Meal for 2: prelude, amuse-bouche, starter, main, dessert. 2 glasses of aperitif, water
estimate≈ 3000 kcal200 g carbsheavy 29
Black Set
150.00
Coffret Noir — Meal for 2: prelude, amuse-bouche, starter, main, dessert. House aperitif, water, bottle
estimate≈ 2800 kcal180 g carbsheavy 29
Red Set
102.00
Coffret rouge — Meal for 2: prelude, amuse-bouche, starter, main, dessert. Excluding drinks
estimate≈ 2400 kcal160 g carbsheavy 29
MARKET MENU
Market Menu
31.90
menu du marché — including an aperitif platter, starter, main and dessert
estimate≈ 1100 kcal70 g carbs
Preludes
Aperitif Platter
Planche apéritive
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 70
Amuse-bouche
Daily surprise concocted by the Chef
estimate≈ 100 kcal8 g carbsdiabetes-friendly
Our Offers
Rouge
47.00
Préludes, amuse-bouche, starter+main or main+dessert
estimate≈ 1100 kcal65 g carbs
Noire
51.00
Préludes, amuse-bouche, starter, main, dessert
estimate≈ 1400 kcal85 g carbsheavy 37
Dorée
57.00
Préludes, amuse-bouche, starter, main, cheese, dessert
estimate≈ 1700 kcal95 g carbsheavy 33
Market menu
34.90
menu du marché — aperitif platter, starter, main and dessert made from fresh seasonal products
estimate≈ 1300 kcal80 g carbsheavy 41

Is this menu still right?

20veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only the cheese assortment is vegetarian. The ravioles de légumes confits contain langoustine broth.

2 vegetarian and 0 vegan dishes out of 30

70dia
scoreestimate

French cuisine with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with a low glycemic index. The menu includes concrete choices for limiting carbohydrates.

10 diabetes-friendly · 30 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Avenue Frédéric Mistral 20, 13500 Martigues
Hours
not known yet
Contact
+330442440951
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantlegaragemartigues.com/
Record
completeness 67 %, confidence 94 %

Own Le Garage - Martigues, 20 Av. Frédéric Mistral? Claim your place.