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Restaurant les lavandes

allée lavande papillon 10, 13103 Mas-Blanc-des-Alpilles

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Menus and Dishes
Formule du Jour
20.00
Dish of the Day + Dessert of the Day
estimate≈ 1100 kcal80 g carbsheavy 36
Menu Carte
32.00
1 starter, 1 main course, 1 dessert of your choice
estimate≈ 1400 kcal100 g carbsheavy 29
Formule Aïoli
24.00
Complete Aïoli dish (St Rémy snails, vegetables, cod...) + Dessert of the Day
estimate≈ 1200 kcal60 g carbs
Children's Menu
12.00
Menu Enfant — 1 drink of choice + nuggets, hamburger steak or pasta carbonara + 1 dessert
estimate≈ 900 kcal85 g carbsheavy 40
Starters
Warm goat cheese and bacon salad
18.00
Salade de Chèvre chaud et lardons
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Confit gizzard salad
18.00
Salade de Gésiers Confits
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
Chicken liver salad with cream
18.00
Salade de foie de volaille à la crème
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Country terrine
14.00
Terrine de campagne
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Cured ham platter
18.00
Assiette de jambon cru
estimate≈ 300 kcal4 g carbsdiabetes-friendlybalanced 67
Caesar Salad
19.00
Salade Caesar
estimate≈ 500 kcal15 g carbsdiabetes-friendly
Rock fish soup
18.00
Soupe de poissons de roche
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 79
Baked cheese and cured ham
18.00
Fromage au four et jambon cru
estimate≈ 550 kcal10 g carbsdiabetes-friendly
Main Courses
Entrecôte
26.00
estimate≈ 850 kcal40 g carbs
Duck breast
25.00
Magret de canard
estimate≈ 750 kcal35 g carbsbalanced 65
Duck breast with honey or goat cheese
26.00
Magret de canard Miel ou Chèvre
estimate≈ 800 kcal45 g carbs
Beef skewer
24.00
Brochette de Boeuf
estimate≈ 700 kcal35 g carbsbalanced 65
Gardiane de taureau
23.00
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73
Pieds paquet de Sisteron
25.00
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73
Cheddar Burger
18.00
Burger Cheddar
estimate≈ 900 kcal60 g carbs
Goat Cheese Burger
18.00
Burger Chèvres
estimate≈ 920 kcal58 g carbs
Salmon pavépescatarian
23.00
Pavé de saumon
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 78
Royal bream filletspescatarian
26.00
Filets de dorades royales
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 78
Grilled Fontvieille lamb
26.00
Agneaux grillé de Fontvieille
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 74
Pasta Carbonara
15.00
Pâtes à la carbonara
estimate≈ 850 kcal75 g carbs
Desserts
Coupe 2 scoops
4.50
Coupe 2 boules
estimate≈ 300 kcal35 g carbs
Coupe 3 scoops
6.00
Coupe 3 boules
estimate≈ 450 kcal50 g carbsheavy 37
Café Liégeois
8.00
estimate≈ 420 kcal45 g carbsheavy 38
Chocolat Liégeois
8.00
estimate≈ 480 kcal50 g carbsheavy 33
Banana Split
8.00
estimate≈ 550 kcal65 g carbsheavy 36
Mont Blanc
8.00
estimate≈ 450 kcal55 g carbsheavy 40
Pêche Melba
8.00
estimate≈ 380 kcal45 g carbs
Poire Belle Hélène
8.00
estimate≈ 350 kcal40 g carbsheavy 44
Chocolate fondant
8.00
Moelleux au chocolat
estimate≈ 450 kcal40 g carbsheavy 34
Crème Brûlée
7.00
estimate≈ 320 kcal25 g carbsheavy 42
Chocolate mousse
7.00
Mousse au chocolat
estimate≈ 350 kcal25 g carbsheavy 42
Ile Flottante
7.00
estimate≈ 280 kcal30 g carbs
Fromage Blancvegetarian
6.00
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 68
Tiramisu
7.00
estimate≈ 400 kcal35 g carbsheavy 40
Alcoholic Desserts
Colonel
10.00
estimate≈ 250 kcal20 g carbs
Williamine
10.00
estimate≈ 260 kcal22 g carbsheavy 42
Takeaway
Burger and homemade fries
15.00
Burger Frites maison (Cheddar ou Chèvre) — Cheddar or goat cheese
estimate≈ 950 kcal75 g carbs
Traditional Aïolipescatarian
15.00
Aïoli Traditionnel
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 79
Gardianne de Taureau
15.00
with choice of side dish
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73

Is this menu still right?

16veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only the Fromage Blanc dessert is explicitly vegetarian. The Burger Chèvres is one of the few meat-free main courses.

1 vegetarian and 0 vegan dishes out of 43

80dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based options. The salads and several main courses contain few sugars.

16 diabetes-friendly · 43 dishes

Reviews

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Practical

Address
allée lavande papillon 10, 13103 Mas-Blanc-des-Alpilles
Hours
Monclosed
Tueclosed
Wed12:00–13:30, 19:00–21:30
Thu12:00–13:30, 19:00–21:30
Fri12:00–13:30, 19:00–21:30
Sat12:00–13:30, 19:00–21:30
Sun12:00–14:00
LE RESTAURANT sera fermé ce samedi 05 septembre et dimanche 06, toute la journée.
Contact
+33490491090 leslavandes.restaurant@wanadoo.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-leslavandes.fr
Record
completeness 83 %, confidence 80 %

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