Indiana Cafe - Massy, 7-9 Pl. du Grand Ouest

Pl. du Grand Ouest 7-9, 91300 Massy

opening hours not known yet

American

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Tapas

Fried Calamari

Fried calamari with tartare sauce

estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 65

Tempura de Gambas

Prawn tempura with tartare sauce

estimate≈ 600 kcal35 g carbsdiabetes-friendlybalanced 65

Spicy Acras

Spicy acras with curry mango mayo

estimate≈ 520 kcal32 g carbsdiabetes-friendly

Chicken Tenders

Breaded chicken tenders with barbecue sauce

estimate≈ 650 kcal38 g carbs

Chicken Wings

Chicken wings with barbecue sauce

estimate≈ 700 kcal30 g carbsdiabetes-friendly

Croquetas Chorizo

Chorizo croquettes with chipotle mayo

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 65

Beignets de Mozzavegetarian

Mozzarella beignets with salsa roja

estimate≈ 620 kcal32 g carbsdiabetes-friendly

Chili Cheddar Nuggetsvegetarian

Cheddar and chili beignets with salsa roja

estimate≈ 600 kcal30 g carbsdiabetes-friendly

Mac & Cheese Ballsvegetarian

Macaroni and cheese croquettes with truffle mayo

estimate≈ 680 kcal45 g carbs

Nachos & Co

Guacamole Maisonvegan

Avocado puree, pico de gallo, lime, coriander and corn chips

estimate≈ 750 kcal65 g carbs

Classic Nachosvegetarian

With melted cheese, guacamole, crème fraîche and jalapeños

estimate≈ 950 kcal85 g carbs

Chicken Nachos

With grilled chicken, melted cheese, guacamole, crème fraîche and jalapeños

estimate≈ 1100 kcal85 g carbs

Quesadillas

Cheese Quesadillavegetarian

Wheat tortillas, cheddar, Monterey cheese, chipotle mayo and salsa roja

estimate≈ 850 kcal55 g carbs

Chicken Quesadilla

Wheat tortillas, grilled chicken, cheeses, chipotle mayo and salsa roja

estimate≈ 920 kcal55 g carbs

Quesadillas Platter

Cheese, chicken & beef quesadillas with crème fraîche and salsa roja

estimate≈ 1300 kcal80 g carbsheavy 37

Salads & Bowls

New York Salad

Mesclun, crispy bacon, poached egg, blue cheese, cherry tomatoes, pickled onion, hazelnuts, chives, vinaigrette

estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78

Crispy Caesar Salad

Romaine, fried chicken, parmesan, garlic croutons, avocado, pico de gallo, coriander, Caesar sauce

estimate≈ 820 kcal35 g carbsdiabetes-friendlybalanced 70

Fresh Lobster Salad

Iceberg, lobster meat, avocado, egg, cheddar, radish, cucumber, cherry tomatoes, fried onions, chives, chipo mayo

estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 77

Caribbean Bowlvegan

Vegetable acras, quinoa, avocado, mango, cherry tomatoes, carrots, cucumber, edamame, coriander, poke sauce

estimate≈ 620 kcal55 g carbsbalanced 79

Chicken Fajitas Bowl

Mixed salad, chicken strips, grilled vegetables, cheddar, pico de gallo, guacamole, jalapeños, coriander, chipo mayo

estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 83

Salmon Poke Bowl

Marinated raw salmon cubes, coriander-lime rice, avocado, mango, carrots, cucumber, radish, edamame, sesame, poke sauce

estimate≈ 620 kcal65 g carbsbalanced 82

Burgers

California Burgervegetarian

Artisan potato bun, grilled «Redefine Meat» burger, avocado, Monterey cheese, fried onions, coriander, burger sauce

estimate≈ 850 kcal55 g carbs

Louisiana Chicken Burger

Artisan potato bun, breaded chicken fillet, Monterey cheese, cajun onion rings, jalapeños, spicy mango curry mayo

estimate≈ 920 kcal68 g carbs

Cheese Burger

Artisan potato bun, fresh butcher-style beef patty, mature cheddar, american cheese, Indiana burger sauce

estimate≈ 780 kcal45 g carbs

Crispy Chicken Burger

Artisan potato bun, breaded chicken fillet, mature cheddar, crispy bacon, fried onions, BBQ sauce

estimate≈ 880 kcal52 g carbs

Pulled Pork Burger

Artisan potato bun, smoked pulled pork, melted cheddar, rösti, spicy onion rings, chives, BBQ sauce

estimate≈ 950 kcal62 g carbs

Blue Cheese Burger

Artisan potato bun, fresh butcher-style beef patty, blue cheese, rösti, fried onions, Indiana burger sauce

estimate≈ 910 kcal58 g carbs

Bacon Cheese Burger

Artisan potato bun, fresh butcher-style beef patty, mature cheddar, crispy bacon, Indiana burger sauce

estimate≈ 820 kcal45 g carbs

Lava Cheese Burger

Artisan potato bun, double smash burger, american cheese, Indiana burger sauce, dipped in boiling melted cheddar

estimate≈ 1100 kcal50 g carbs

Indiana Burger

Artisan potato bun, fresh butcher-style beef patty, mature cheddar, crispy bacon, fried onions, fried egg

estimate≈ 980 kcal52 g carbs

Clubs & Co

Avocado Toastvegan

Toasted country bread, avocado, guacamole, radish, cucumber, pickled onion, sesame, coriander, with quinoa and mesclun

estimate≈ 580 kcal55 g carbsbalanced 74

Eggs Benedict

English muffin, avocado, tomato, crispy bacon, poached eggs, hollandaise sauce, chives, with fries and mesclun

estimate≈ 890 kcal65 g carbs

Club Sandwich

Toasted white bread, roasted chicken, crispy bacon, iceberg, egg, pico de gallo, avocado, mayonnaise, with fries

estimate≈ 950 kcal75 g carbs

Seafood

Fish & Chips

White fish fritters, tartar sauce with fries and lime

estimate≈ 820 kcal70 g carbs

Grilled Salmon

Marinated grilled salmon fillet, soy-sesame sauce, with coriander-lime rice, green beans and lime

estimate≈ 650 kcal50 g carbsbalanced 71

Lobster Roll

Toasted brioche bun, lobster meat, hollandaise sauce, egg, iceberg, chipotle mayo, fried onions, chives, with fries

estimate≈ 980 kcal68 g carbs

Tacos

Chicken Pastor

3 corn tortillas, spiced sautéed chicken, iceberg, chipotle mayo, pickled onion, coriander with guacamole and rice

estimate≈ 820 kcal75 g carbsbalanced 73

Beef Barbacoa

3 corn tortillas, smoked pulled beef, iceberg, chipotle mayo, pickled onion, coriander with guacamole and rice

estimate≈ 850 kcal75 g carbsbalanced 72

Trio De Tacos

Chicken pastor, beef barbacoa & pork pibil tacos with guacamole, Mexican rice, salsa roja and lime

estimate≈ 880 kcal78 g carbsbalanced 71

Burritos

Chicken Asado

Wheat tortilla, grilled marinated chicken, cheddar, Monterey cheese, pico de gallo, coriander, corn, iceberg, pickled onion

estimate≈ 920 kcal85 g carbsbalanced 69

Beef Birria

Wheat tortilla, slow-cooked spiced beef, cheddar, Monterey cheese, pico de gallo, coriander, corn, iceberg, pickled onions

estimate≈ 950 kcal75 g carbs

Pork Carnitas

Wheat tortilla, pulled pork confit, cheddar, Monterey cheese, pico de gallo, coriander, corn, iceberg, pickled onions

estimate≈ 920 kcal75 g carbs

BBQ & Grill

Tenders Indiana

Breaded chicken breast, BBQ sauce with fries and coleslaw

estimate≈ 1100 kcal85 g carbs

Hot Chicken Wings

Spicy chicken wings, BBQ or blue cheese sauce, fries and coleslaw

estimate≈ 1050 kcal70 g carbs

Horse Burger

Steak Haché à Cheval — Fresh XL butcher horse patty, fried egg, with fries and mesclun

estimate≈ 850 kcal55 g carbs

BBQ Ribs

BBQ glazed pork ribs with fries and coleslaw

estimate≈ 1100 kcal65 g carbsheavy 43

Beef Fillet Skewer

Brochette De Filet De Bœuf — Marinated and grilled beef fillet skewer, with fries and mesclun

estimate≈ 750 kcal50 g carbsbalanced 65

Angus Hanger Steak

Onglet Angus — Grilled Angus beef hanger steak, with fries and mesclun

estimate≈ 800 kcal50 g carbs

Entrecôte XL

Beautiful grilled 300g ribeye steak with fries and mesclun

estimate≈ 900 kcal50 g carbs

Smokehouse Combo

BBQ ribs, BBQ smoked brisket & chicken wings with mac & cheese and coleslaw

estimate≈ 1400 kcal80 g carbsheavy 36

Classics

Crousty Mac & Cheese

Large portion of cheddar macaroni, fried chicken, crispy bacon, melted cheeses, fried onions, jalapeños, chives

estimate≈ 1200 kcal85 g carbs

Mexican Curry

Marinated chicken strips, grilled vegetables, salsa roja, crème fraîche, curry, pico de gallo, coriander-lime rice

estimate≈ 750 kcal60 g carbsbalanced 78

Chicken Enchiladas

Corn tortillas, slow-cooked chicken, melted cheeses

estimate≈ 700 kcal55 g carbsbalanced 73

Fajitas

Chicken Fajitas

Spiced chicken strips and grilled vegetables with wheat tortillas, guacamole, pico de gallo, crème fraîche

estimate≈ 850 kcal80 g carbsbalanced 72

Beef Fajitas

Spiced beef strips and grilled vegetables with wheat tortillas, guacamole, pico de gallo, crème fraîche, lime

estimate≈ 900 kcal80 g carbsbalanced 70

Fajitas Mixte

Spiced chicken and beef strips and grilled vegetables with wheat tortillas, guacamole, pico de gallo, crème fraîche

estimate≈ 920 kcal80 g carbsbalanced 69

Sides

Chips & Salsa Roja

estimate≈ 450 kcal55 g carbs

Frites Indiana

estimate≈ 400 kcal45 g carbs

Sweet Potato Fries

Frites De Patate Douce

estimate≈ 350 kcal40 g carbs

Spicy Onion Rings

Spicy onion rings

estimate≈ 320 kcal30 g carbs

Frites Cheddar Bacon

estimate≈ 650 kcal55 g carbs

Frites Truffe Parmesan

estimate≈ 480 kcal48 g carbs

Desserts

American Pancakes

Maple syrup, whipped cream, red berries

estimate≈ 720 kcal95 g carbsheavy 27

Nutella Pancakes

Nutella, whipped cream, hazelnuts

estimate≈ 850 kcal90 g carbsheavy 22

Banana Pancakes

Banana, melted chocolate, whipped cream, Oreo crumbles

estimate≈ 920 kcal105 g carbsheavy 29

Mexican Churros

Choice of sauce: caramel, chocolate or Nutella

estimate≈ 680 kcal75 g carbsheavy 25

Choco Churros

Brown sugar, whipped cream, melted chocolate

estimate≈ 780 kcal82 g carbsheavy 21

Nutella Churros

Brown sugar, whipped cream, Nutella

estimate≈ 790 kcal80 g carbsheavy 20

Berry Waffle

Red berries, whipped cream, strawberry coulis, speculoos crumbles

estimate≈ 820 kcal98 g carbsheavy 35

Gaufre Nutella

Nutella, banana, whipped cream, hazelnuts

estimate≈ 950 kcal102 g carbsheavy 18

Gaufre Sundae

Vanilla ice cream, whipped cream, melted chocolate, Oreo crumbles

estimate≈ 880 kcal92 g carbsheavy 21

New York Cheesecake

Red berries, whipped cream, strawberry coulis

estimate≈ 650 kcal48 g carbsheavy 26

Speculoos Cheesecake

Speculoos, whipped cream, salted butter caramel

estimate≈ 720 kcal58 g carbsheavy 23

Oreo Cheesecake

Oreo, whipped cream, melted chocolate

estimate≈ 680 kcal52 g carbsheavy 25

French Toast

Maple syrup, vanilla ice cream, red berries

estimate≈ 780 kcal92 g carbsheavy 33

Pain Perdu Indiana

Salted butter caramel, vanilla ice cream, almonds

estimate≈ 850 kcal88 g carbsheavy 26

Pain Perdu Nutella

Nutella, vanilla ice cream, hazelnuts

estimate≈ 880 kcal85 g carbsheavy 25

Cookie Daim

Chocolate ice cream, whipped cream, salted butter caramel, Daim crumbles

estimate≈ 820 kcal78 g carbsheavy 19

Cookie Sundae

Vanilla ice cream, whipped cream, melted chocolate, almonds

estimate≈ 780 kcal72 g carbsheavy 25

American Brookie

Cookie ice cream, whipped cream, melted chocolate, Oreo crumbles

estimate≈ 850 kcal82 g carbsheavy 22

Cinnamon Roll

Vanilla ice cream, cinnamon, whipped cream, salted caramel, speculoos crumbs

estimate≈ 850 kcal95 g carbsheavy 18

Profiteroll

Vanilla ice cream, whipped cream, melted chocolate, almonds

estimate≈ 720 kcal65 g carbsheavy 23

Baba Roll

Vanilla ice cream, banana, whipped cream, dulce de leche, with rum

estimate≈ 820 kcal88 g carbsheavy 19

Brownie Caramel

Caramel brownie ice cream, whipped cream, salted caramel, Daim pieces

estimate≈ 880 kcal82 g carbsheavy 21

Brownie Indiana

Vanilla ice cream, whipped cream, melted chocolate, hazelnuts

estimate≈ 780 kcal68 g carbsheavy 25

Choco Brookie

Fudge brownie ice cream, whipped cream, melted chocolate, Oreo crumbs

estimate≈ 840 kcal78 g carbsheavy 22

Ice Creams

Vanilla

With natural vanilla extract

estimate≈ 210 kcal22 g carbsheavy 42

Cookie Dough

Vanilla ice cream with cookie and chocolate chips

estimate≈ 320 kcal35 g carbsheavy 42

Double Caramel Brownie

Caramel ice cream with brownie and salted caramel

estimate≈ 340 kcal32 g carbsheavy 35

Chocolate Fudge Brownie

Chocolate ice cream with brownie pieces

estimate≈ 310 kcal30 g carbsheavy 42

Fraise

48% Senga Sengana strawberry

estimate≈ 190 kcal25 g carbs

Mangue

45% Alphonso mango from India

estimate≈ 200 kcal28 g carbs

Citron Jaune

27% Sicilian lemon juice

estimate≈ 180 kcal24 g carbs

Caramel Cookie Liégeois

Cookie, caramel brownie and vanilla ice creams with whipped cream, salted caramel and Oreo crumbs

estimate≈ 950 kcal105 g carbsheavy 14

Brownie Fudge Sundae

Vanilla, chocolate brownie and caramel brownie ice creams with whipped cream, melted chocolate and Daim pieces

estimate≈ 920 kcal98 g carbsheavy 23

Banana Split

Vanilla, chocolate and strawberry ice creams with banana, whipped cream, melted chocolate and hazelnuts

estimate≈ 880 kcal85 g carbsheavy 21

Is this menu still right?

50veggie
scoreestimate

American snacks and burgers

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a California Burger with Redefine Meat or a Caribbean Bowl. Vegan options include guacamole and avocado toast.

9 vegetarian and 3 vegan dishes out of 96

40dia
scoreestimate

American snacks and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Opt for salads or small appetizers. Most main courses are high in carbohydrates due to bread or tortillas.

11 diabetes-friendly · 96 dishes

Reviews

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Address: Pl. du Grand Ouest 7-9, 91300 Massy
Hours: not known yet
Contact: +33160133425
Sources: Overture Maps Places (CDLA-Permissive 2.0), indianacafe.fr/
Record: completeness 50 %, confidence 79 %

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Indiana Cafe - Massy, 7-9 Pl. du Grand Ouest

Menu

American snacks and burgers

American snacks and salads

Reviews

Practical