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Chez Loulou - Massy, 11 Av. du President Kennedy

11 Av. du President Kennedy, 91300 Massy

opening hours not known yet

LebaneseMiddle Eastern€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our offers
Offer 1
8.00
un sandwich au choix + 1 bouchée salée — Choice of sandwich + 1 savory bite (excl. weekends, holidays and evenings). Price for meat or falafel.
estimate≈ 750 kcal65 g carbsbalanced 65
Offer 2
9.00
un sandwich au choix + 2 bouchées salées — Choice of sandwich + 2 savory bites (excl. weekends, holidays and evenings). Price for meat or falafel.
estimate≈ 900 kcal75 g carbs
Meat Platter
20.00
Plateau viande — Shawarma (chicken or beef) or 2 skewers (taouk and/or kefta) + taboulé, houmous, motabal, garlic cream + 2 m
estimate≈ 1100 kcal85 g carbsbalanced 70
Mezze Platter
18.50
Plateau mezze — 4 hot mezzes of choice + taboulé, houmous, motabal + 2 other cold mezzes of choice, pickles and Lebanese bread
estimate≈ 950 kcal90 g carbsbalanced 70
Mezze Plate
13.50
Assiette mezze — 3 hot mezzes (except kebbe) of choice + 3 cold mezzes of choice, pickles and Lebanese bread.
estimate≈ 700 kcal60 g carbsbalanced 78
Meat Plate
15.00
Assiette viande — Shawarma (chicken or beef) or 1 skewer (taouk or kefta) + 3 cold mezzes of choice, pickles and Lebanese bread
estimate≈ 800 kcal55 g carbsbalanced 76
Lebanese bread x 5
2.00
Pain libanais x 5
estimate≈ 350 kcal70 g carbs
Sandwiches
Taouk
7.00
Marinated chicken breast, served with a choice of: garlic cream, houmous or motabal.
estimate≈ 550 kcal45 g carbsbalanced 67
Kafta
7.00
Minced beef with parsley and onions, served with tomatoes, parsley, sumac, and a choice of: houmous or motabal.
estimate≈ 600 kcal48 g carbsbalanced 65
Beef Shawarma
7.00
Shawarma boeuf — Marinated beef strips, spit-roasted and served with tomatoes, parsley and sesame cream.
estimate≈ 620 kcal45 g carbs
Chicken Shawarma
7.00
Shawarma poulet — Chicken marinated in yogurt, garlic and spices, spit-roasted and served with a choice of: motabal or garlic cream.
estimate≈ 580 kcal45 g carbsbalanced 67
Falafelvegan
7.00
Crispy fava bean and chickpea balls served with sesame cream, tomatoes, parsley and mint.
estimate≈ 650 kcal60 g carbsbalanced 66
Halloumivegetarian
7.00
Sheep's milk cheese, served with cucumbers, olives and mint.
estimate≈ 600 kcal40 g carbs
Vegetablesvegan
7.00
Légumes — Choice of: eggplant, zucchini, or fries served with green salad and tomatoes.
estimate≈ 680 kcal55 g carbs
Ajjevegetarian
7.00
Omelette with parsley, coriander and onions.
estimate≈ 520 kcal42 g carbs
Cold mezzes
Houmousvegan
2.50
Traditional chickpea puree.
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Motabalvegan
2.50
Lebanese eggplant caviar.
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Lebanese Taboulévegan
3.00
Taboulé libanais — Parsley, tomatoes, bulgur, olive oil, lemon juice, mint.
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 70
Labnehvegetarian
2.50
Plain or garlic curd cheese.
estimate≈ 140 kcal6 g carbsdiabetes-friendly
Spicy Labnehvegetarian
2.50
Labneh pimenté — Plain curd cheese.
estimate≈ 150 kcal7 g carbsdiabetes-friendly
Stuffed Vine Leavesvegan
2.50
Feuilles de vigne — Stuffed vine leaves with rice and tomatoes
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 67
Stuffed Eggplantsvegan
2.50
Aubergines farcies — Stuffed eggplants with rice and tomatoes
estimate≈ 160 kcal16 g carbsdiabetes-friendly
Stuffed Zucchinivegan
2.50
Courgettes farcies — Stuffed zucchini with rice and tomatoes
estimate≈ 150 kcal16 g carbsdiabetes-friendly
Moussakavegan
2.50
Eggplant ratatouille with tomatoes, peppers and chickpeas
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 70
Loubieh bel zeitvegan
2.50
Green beans cooked in olive oil with tomatoes
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 70
Moujadaravegan
2.50
Rice with lentils, topped with fried onions
estimate≈ 220 kcal30 g carbsbalanced 69
Tomato Bulgurvegan
2.50
Boulghour à la tomate
estimate≈ 160 kcal24 g carbsdiabetes-friendlybalanced 69
Garlic Creamvegan
3.00
Crème à l'ail
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Hot mezzes
Kebbe
1.80
Bulgur and beef ball, stuffed with minced beef
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Sambousek
1.50
Beef croquette with spices and pine nuts
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Safiha
1.50
Traditional flatbread with minced beef and tomatoes
estimate≈ 170 kcal18 g carbs
Spinach Fatayervegan
1.50
Fatayer épinard — Spinach croquette with lemon
estimate≈ 140 kcal15 g carbsdiabetes-friendlybalanced 67
Falafelvegan
1.50
Crispy chickpea balls
estimate≈ 130 kcal12 g carbsdiabetes-friendlybalanced 66
Cheese Fatayervegetarian
1.50
Fatayer fromage — Four-cheese croquette
estimate≈ 180 kcal14 g carbsdiabetes-friendly
Vegetable Fatayervegetarian
1.80
Fatayer légumes — Seasonal vegetables and mozzarella
estimate≈ 160 kcal14 g carbsdiabetes-friendly
Zucchini Fatayervegan
1.50
Fatayer courgettes — Zucchini croquette with shallot, peppers and coriander
estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 67
Zaatarvegan
1.50
Traditional flatbread with thyme, sesame and olive oil
estimate≈ 160 kcal18 g carbs
Keshekvegetarian
1.50
Traditional flatbread with fermented and dried yogurt
estimate≈ 170 kcal18 g carbs
Mhamaravegan
1.50
Traditional flatbread with tomato and red chili
estimate≈ 170 kcal18 g carbs
Taouk or Kafta Skewer
4.00
Brochette taouk ou kafta
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Pastries
Loukoumvegan
0.75
estimate≈ 100 kcal20 g carbsheavy 39
Baklawavegetarian
1.50
Crispy phyllo pastry filled with pistachios, walnuts or pine nuts, covered in sugar syrup.
estimate≈ 320 kcal35 g carbsheavy 42
Namouravegetarian
1.50
Semolina cake with rose, orange blossom and sugar syrup.
estimate≈ 280 kcal40 g carbs
Sfoufvegetarian
1.50
Fluffy wheat semolina cake with saffron and turmeric.
estimate≈ 260 kcal38 g carbs
Maamoul pistachiovegetarian
3.00
Maamoul pistaches — Small shortbread cookies filled with pistachios, dates or walnuts.
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Maamoul datevegetarian
3.00
Maamoul dattes
estimate≈ 170 kcal22 g carbsbalanced 67
Maamoul walnutvegetarian
3.00
Maamoul noix
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Halawet el jebenvegetarian
3.00
Sweet cheese pearls flavored with orange blossom and sprinkled with pistachios.
estimate≈ 220 kcal25 g carbs
Halawet el jeben bel Achtavegetarian
4.00
Sweet cheese pearls flavored with orange blossom and pistachios, filled with clotted cream.
estimate≈ 310 kcal30 g carbsheavy 42
Mhalabiyevegetarian
3.50
Lebanese milk pudding with orange blossom.
estimate≈ 160 kcal20 g carbsbalanced 70
Ghraybe
1.50
Traditional Lebanese shortbread biscuits.
estimate≈ 150 kcal18 g carbs
Atayef
3.50
Lebanese pancakes filled with clotted cream (on request).
estimate≈ 240 kcal25 g carbsheavy 42
Osmaliyé
40.00
Cake made of a thin layer of kataifi and clotted cream, served with sugar syrup.
estimate≈ 380 kcal35 g carbsheavy 41
Mafrouke
40.00
Kataifi with sugar syrup and orange blossom over a layer of clotted cream, decorated with pistachios.
estimate≈ 360 kcal38 g carbsheavy 35

Is this menu still right?

100veggie
scoreestimate

Lebanese cuisine with many options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from vegan sandwiches with falafel or grilled vegetables. There are many mezze options such as moujadara, taboulé and spinach fatayer.

37 vegetarian and 19 vegan dishes out of 54 · 2 estimate

71dia
scoreestimate

Lebanese grills and mezzes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based options and grilled skewers. The cold mezzes are generally low in carbohydrates.

22 diabetes-friendly · 54 dishes

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Practical

Address
11 Av. du President Kennedy, 91300 Massy
Hours
not known yet
Contact
+33953243945
Sources
Overture Maps Places (CDLA-Permissive 2.0), chezloulou-traiteur.com/
Record
completeness 67 %, confidence 80 %

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