Caribéen

83 Av. Raymond Aron, 91300 Massy

opening hours not known yet

Caribbean€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Bokit

le bòkay

13.50

Lettuce, tomatoes, creamy mayonnaise sauce, creamy sauce, tenders

estimate≈ 680 kcal45 g carbs

le tasty chick

13.00

Smoked chicken, grated Emmental, lettuce, tomatoes, creamy pepper sauce, sauce chien

estimate≈ 620 kcal42 g carbs

le rikin

6.90

Steaks, cheddar, sauce chien

estimate≈ 580 kcal40 g carbs

Le Boukané

7.90

Smoker, eggs, turkey ham, chicken, sweet and sour, crispy onions

estimate≈ 650 kcal48 g carbs

le lari

13.00

Lettuce, tomatoes, ketchup, mayonnaise, eggs, ground steak, sausage

estimate≈ 720 kcal46 g carbs

le roots

13.00

Lettuce, tomatoes, ketchup, mayonnaise, eggs, turkey ham, marinated chicken, grated Emmental, sauce chien

estimate≈ 690 kcal44 g carbs

Le 9-7

8.50

Lettuce, Creole coleslaw, green sauce, smoked chicken, cheddar, plantain slices, sauce chien

estimate≈ 710 kcal58 g carbsbalanced 65

Le Morue

7.90

Lettuce, tomatoes, Creole coleslaw, Creole marinated cod, sauce chien

estimate≈ 540 kcal42 g carbsbalanced 65

le big rèd

6.90

Lettuce, tomatoes, red onion, creamy smoker sauce, steaks, cheddar, mayonnaise, egg, turkey ham, spicy onion

estimate≈ 820 kcal55 g carbs

Le Péyi

6.90

Lettuce, tomatoes, Creole coleslaw, grated Emmental, sauce chien

estimate≈ 480 kcal42 g carbs

le prime

7.90

Lettuce, tomatoes, creamy smoker sauce, marinated chicken, turkey bacon, caramelized onions, cheddar, sauce chien

estimate≈ 680 kcal46 g carbs

Le Konplè

6.90

Lettuce, tomatoes, ketchup, mayonnaise, egg, turkey ham, turkey sausage, grated Emmental, sauce chien

estimate≈ 660 kcal44 g carbs

Le Caribéen

6.90

Lettuce, tomatoes, Creole coleslaw, white rice, Creole sauce, marinated cod, plantain slices

estimate≈ 780 kcal75 g carbsbalanced 75

le super chick

7.90

Lettuce, tomatoes, red onion, mayonnaise, marinated chicken, cheddar, grated Emmental, sauce chien

estimate≈ 640 kcal42 g carbs

Le Zion

8.50

Lettuce, tomatoes, Creole coleslaw, white rice, Creole sauce, smoked chicken, red beans

estimate≈ 810 kcal78 g carbsbalanced 80

le krak

7.90

Lettuce, tomatoes, Creole coleslaw, garlic crouton, sauce chien

estimate≈ 450 kcal48 g carbs

le vybz

7.90

Lettuce, creamy smoker sauce, chicken tenders, cheddar, crispy onions, sauce chien

estimate≈ 670 kcal46 g carbs

Le B&B

8.50

Lettuce, tomatoes, Yopie sauce, smoked chicken, plantain slices, caramelized onions, sauce chien

estimate≈ 690 kcal56 g carbsbalanced 65

le véjévegetarian

7.90

Garlic crouton, sauce chien, lettuce, tomatoes, Creole coleslaw, green sauce, veggie tenders, plantain slices

estimate≈ 620 kcal58 g carbsbalanced 66

Compose ton bokit

2.90

Create your custom bokit, just like in the Caribbean!

estimate≈ 300 kcal35 g carbs

Bowl

Caribéen (salad base)

8.90

caribéen (base salade) — Salad, tomatoes, Creole coleslaw, white rice, Creole sauce, marinated cod, plantain slices

estimate≈ 620 kcal58 g carbsbalanced 85

Caribéen (rice base)

9.90

caribéen (base riz) — Salad, tomatoes, Creole coleslaw, white rice, Creole sauce, marinated cod, plantain slices

estimate≈ 780 kcal85 g carbsbalanced 76

Boukané (salad base)

8.90

boukané (base salade) — Salad, tomatoes, Creole coleslaw, white rice, Creole sauce, Boucané chicken, red beans

estimate≈ 680 kcal52 g carbsbalanced 84

Boukané (rice base)

9.90

boukané (base riz) — Salad, tomatoes, Creole coleslaw, white rice, Creole sauce, Boucané chicken, red beans

estimate≈ 840 kcal78 g carbsbalanced 78

Morue (salad base)

8.90

morue (base salade) — Salad, tomatoes, Creole coleslaw, white rice, Creole sauce, marinated cod, red beans

estimate≈ 640 kcal55 g carbsbalanced 90

Morue (rice base)

9.90

morue (base riz) — Salad, tomatoes, Creole coleslaw, white rice, Creole sauce, marinated cod, red beans

estimate≈ 800 kcal82 g carbsbalanced 75

Chick (salad base)

8.90

chick (base salade) — Salad, tomatoes, Creole coleslaw, white rice, Creole sauce, chicken tenders, plantain slices, Green sauce

estimate≈ 690 kcal50 g carbsbalanced 73

Chick (rice base)

9.90

chick (base riz) — Salad, tomatoes, Creole coleslaw, white rice, Creole sauce, chicken tenders, plantain slices, Green sauce

estimate≈ 850 kcal76 g carbsbalanced 73

Véjé (salad base)vegetarian

8.90

véjé (base salade) — Salad, tomatoes, Creole coleslaw, Creole sauce, veggie tenders, plantain slices, Green sauce, Sauce Chien

estimate≈ 580 kcal62 g carbsbalanced 80

Véjé (rice base)vegetarian

9.90

véjé (base riz) — Salad, tomatoes, Creole coleslaw, Creole sauce, veggie tenders, plantain slices, Green sauce, Sauce Chien

estimate≈ 740 kcal88 g carbs

Build Your Bowl

5.90

Compose ton Bol — Choose your composition for a 100% personalized journey!

estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 79

Kids Menu

5.90

menu Enfant — 1 main dish, 1 side (fries, Creole coleslaw), drink, and dessert

estimate≈ 850 kcal90 g carbs

Starter Menu

8.90

menu starter — 1 main dish, 1 starter (4 nuggets, 4 spicy onion rings), 1 side

estimate≈ 1100 kcal110 g carbs

Dessert

Topped churros x5

3.90

churros nappés x5

estimate≈ 320 kcal42 g carbs

Sweet churros x5

2.90

churros Sucré x5

estimate≈ 260 kcal38 g carbs

Coconut sorbetvegan

3.90

Sorbet coco

estimate≈ 120 kcal25 g carbsheavy 39

Strawberry diplomate

3.90

diplomate fraise

estimate≈ 350 kcal32 g carbsheavy 42

Tiramisu

3.50

estimate≈ 380 kcal30 g carbsheavy 41

Cheesecake

3.90

estimate≈ 420 kcal35 g carbsheavy 39

food petite faim urban créole

Friesvegan

2.50

frites

estimate≈ 310 kcal35 g carbs

White ricevegan

2.50

riz blanc

estimate≈ 210 kcal45 g carbs

Cassava sticksvegan

2.90

sticks de manioc

estimate≈ 180 kcal35 g carbs

Creole coleslaw

2.90

coleslaw créole

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Plantainsvegan

4.50

bananes plantains

estimate≈ 220 kcal30 g carbs

Sweet potato friesvegan

3.90

frites de patate douce

estimate≈ 250 kcal30 g carbsbalanced 71

Le Krok

2.50

Grated Emmental, poultry ham

estimate≈ 280 kcal15 g carbsdiabetes-friendly

Le Ti’ Farmer

4.30

Salad, creamy pepper sauce, chicken tenders, cheddar, poultry lardons, sauce chien

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67

Le Ti’ Rikin

2.90

Salad, creamy pepper sauce, steak, cheddar, sauce chien

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 67

Le Ti’ Krispy

4.30

Salad, creamy smoker sauce, chicken tenders, cheddar, crispy onions, sauce chien

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 67

Le Ti’ Burger

2.90

Steak, cheddar, ketchup, American mustard, sauce chien

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Le Ti’ Green

4.30

Salad, green sauce, chicken tenders, cheddar, plantain slices, sauce chien

estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 69

Le Ti’ Double

4.50

2 steaks, cheddar, ketchup, American mustard, sauce chien

estimate≈ 450 kcal22 g carbsdiabetes-friendly

Le Cheese

2.90

Steak, cheddar, ketchup, American mustard, sauce chien

estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 69

Le Double Cheese

4.50

2 steaks, cheddar, ketchup, American mustard, sauce chien

estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 69

Nuggets

3.50

estimate≈ 320 kcal15 g carbsdiabetes-friendly

Chili cheese

3.50

estimate≈ 480 kcal45 g carbs

Spicy onion rings

1.90

spicy onions rings

estimate≈ 210 kcal20 g carbs

Cheesy fries

2.90

estimate≈ 380 kcal35 g carbs

Cheesy fries lardons

3.50

estimate≈ 460 kcal35 g carbs

Is this menu still right?

60veggie
scoreestimate

Caribbean flavors with veggie options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the bokit le véjé or the bol véjé with veggie tenders. Vegan sides include sticks de manioc and bananes plantains.

9 vegetarian and 6 vegan dishes out of 59

42dia
scoreestimate

Low Carb Caribbean Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose the small bites from the Urban Créole series. These have significantly fewer carbohydrates than the bokits.

12 diabetes-friendly · 59 dishes

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Practical

Address: 83 Av. Raymond Aron, 91300 Massy
Hours: not known yet
Contact: +33169314819
Sources: Overture Maps Places (CDLA-Permissive 2.0), le-caribeen.fr/
Record: completeness 67 %, confidence 79 %

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