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Le Garde - Mauguio, 25 Av. Jean Baptiste Clément

avenue Jean Baptiste Clément 25, 34130 MAUGUIO

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Week of 30/07 to 03/08
Single Course
19.00
PLAT UNIQUE
estimate≈ 750 kcal50 g carbsbalanced 73
Starter + main or main + dessert
23.00
Entrée + plat ou plat + dessert
estimate≈ 1100 kcal70 g carbs
Starter + main + dessert
26.00
Entrée + plat + dessert
estimate≈ 1400 kcal90 g carbsheavy 37
Sablé Olive, Piperade & Soubressade
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Fresh Lentils, Walnuts and Smoked Salmonpescatarian
Fraîcheur de Lentilles, Noix et Saumon Fumé, Pickles de Légumes — with vegetable pickles
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 78
Goat Cheese Tian, Beetroot and Hazelnutvegetarian
Tian au Chèvre, Betterave et Noisette, Coulis de Roquette — with rocket coulis
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 66
Veal Hanger Steak
Onglet de Veau, Condiment Amande et Graine de Moutarde, Aubergine Rôtie et Capponata — with almond and mustard seed condiment, roasted eggplant and caponata
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 78
Berry-marinated Swordfishpescatarian
Pavé d’Espadon Mariné aux Baies, Boulghour aux Agrumes, Croquant de Fenouil — with citrus bulgur and crunchy fennel
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 85
Pork Belly with Curry
Poitrine de Porc au Curry, Poêlée de Grenailles, Poivrons & Brocolis — with sautéed baby potatoes, peppers & broccoli
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 74
Mille Brick with Apricot Honey & Pistachio
Mille Brick au Miel Abricot & Pistache
estimate≈ 420 kcal45 g carbsheavy 35
Tropézienne with Red Fruits
Comme une Tropézienne aux Fruits Rouges
estimate≈ 550 kcal55 g carbsheavy 30
Nectarine Soupvegetarian
Soupe de Nectarine à la Liqueur de Fraise des Bois et Sorbet Framboise — with wild strawberry liqueur and raspberry sorbet
estimate≈ 280 kcal40 g carbsheavy 35
Starters
Gambas & Chorizo Tempura
14.50
Gambas & Chorizo en Tempura, Concombre Brulé, Feuilles d’Huîtra et Mayonnaise à L’Encre — with charred cucumber, Huîtra leaves and ink mayonnaise
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Tuna Tataki with Soypescatarian
15.50
Tataki de Thon au Soja, Mousse de Burrata au Lait D’Amande, Fraicheur Pastèque et Bouillon Glacé au Basilic — with almond milk burrata mousse, watermelon and chilled basil broth
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 67
Huîtra de Bouziguespescatarian
17.00
Huîtra de Bouzigues, Perles de Yuzu, Pickles d’Échalotes & Croustillant Seigle — with yuzu pearls, shallot pickles & rye crisp
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 72
Beef au Couteau Tartare
15.50
Tartare de Bëëf au Couteau en Tacos de Parmesan aux Saveurs Sud Américaine — in Parmesan tacos with South American flavors
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 65
Iberian Platter for 2 people
29.00
Assiette Ibérique pour 2 personnes
estimate≈ 850 kcal20 g carbsdiabetes-friendly
Main Courses
John Dory Fillet with Gremolata Crumblepescatarian
26.00
Filet de Saint-Pierre Crumble Gremolata, Fenouil en 3 Temps & Ketchup de Tomate Séchée — with fennel 3 ways & sun-dried tomato ketchup
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78
Octopus Tentaclepescatarian
28.00
Tentacule de Poulpe, Crémeux Pois Chiche, Condiment Fattouch et Panisse Snackée — with chickpea cream, Fattouch condiment and seared panisse
estimate≈ 610 kcal40 g carbsdiabetes-friendlybalanced 78
Beef Fillet
28.50
Filet de Boeuf, Pomme Pont-Neuf, Mayonnaise Saveur Béarnaise Truffée & Salade Roquette Parmesan — with Pomme Pont-Neuf, truffle Béarnaise mayonnaise & rocket parmesan salad
estimate≈ 980 kcal55 g carbs
Lamb Pavé
28.00
Pavé d’Agneau, Écrasé de Pomme de Terre aux Herbes, Jus Coriandre et Tian Provençal — with herb mashed potatoes, coriander jus and Provençal tian
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Conchiglie Caponatavegetarian
25.00
Conchiglie Sauce Caponata, Burrata, Pignons de Pins & Basilic — with burrata, pine nuts and basil
estimate≈ 850 kcal75 g carbsbalanced 74
Desserts
Les 3 Chocosvegetarian
11.00
Les 3 Chocos, Fruit de la Passion — with passion fruit
estimate≈ 650 kcal55 g carbsheavy 30
Strawberry & Raspberry Mille-Feuillevegetarian
11.50
Mille-Feuille Fraise Framboise & Verveine, Sorbet Fraise — with verbena and strawberry sorbet
estimate≈ 580 kcal60 g carbsheavy 29
Walnut Sablévegetarian
12.50
Sablé aux Noix, Abricots Rôtis et Mascarpone au Miel, Glace Fougasse d’Aigues-Mortes — with roasted apricots, honey mascarpone and Fougasse d’Aigues-Mortes ice cream
estimate≈ 710 kcal58 g carbsheavy 24
Cheese Selectionvegetarian
14.00
Sélection de Fromages, Chutney Figues — with fig chutney
estimate≈ 480 kcal18 g carbs

Is this menu still right?

59veggie
scoreestimate

French cuisine with limited options

How well a vegetarian eats here, read from the menu. Not a review score.

There is one vegetarian main course, the conchiglie with caponata and burrata. Starters include a tian with goat cheese and beets. The menu features many meat and fish dishes.

7 vegetarian and 0 vegan dishes out of 26

73dia
scoreestimate

French cuisine with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high-protein main courses with a low glycemic index. Many dishes contain low sugar levels.

14 diabetes-friendly · 26 dishes

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Practical

Address
avenue Jean Baptiste Clément 25, 34130 MAUGUIO
Hours
Mon—
Tue12:00–13:45, 19:30–21:45
Wed12:00–13:45, 19:30–21:45
Thu12:00–13:45, 19:30–21:45
Fri12:00–13:45, 19:30–21:45
Sat12:00–13:45, 19:30–21:45
Sun—
L’établissement ferme ses portes à 15h00 le midi & 23h30 le soir
Contact
+32467926904 contact@restaurant-le-garde-manger.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-le-garde-manger.fr/
Record
completeness 83 %, confidence 94 %

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