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Ou Ravi Prouvencau

avenue de la vallée des Baux 34-36, 13520 Maussane Les Alpilles

Closed now · opens Fri 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Extras
Children's menu (up to 12 years)
16.00
Le menu enfant jusqu’à 12 ans – glace ou sorbet inclus — Includes ice cream or sorbet — Creamy macaroni gratin with house-smoked bone-in ham with rosemary
estimate≈ 650 kcal55 g carbs
Small creamy macaroni gratin
16.00
Le petit gratin crémeux de macaronis
estimate≈ 350 kcal30 g carbs
Medium creamy macaroni gratin
24.00
Le moyen gratin crémeux de macaronis
estimate≈ 700 kcal60 g carbs
Large creamy macaroni gratin
40.00
Le grand gratin crémeux de macaronis
estimate≈ 1100 kcal90 g carbs
Rabbit terrine
20.00
La terrine de lapereau et sa confiture déoignons — With onion jam
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Marinated anchovies
20.00
Les anchois marinés à l’huile d’olive de Maussane et les poivrons grillés — With Maussane olive oil and grilled peppers
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 66
House-smoked bone-in ham
23.00
Le jambon à l’os maison fumé au romarin dans notre four à pain — Smoked with rosemary in our bread oven
estimate≈ 450 kcal4 g carbsdiabetes-friendlybalanced 71
Vegetable crespéuvegetarian
22.00
Le crespéu de légumes et coulis de tomate au basilic — With tomato coulis and basil
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 75
Salmon gravelax
26.00
Le gravelax de saumon au citron et herbes fraiches, huile d’olive de Maussane — With lemon, fresh herbs, and Maussane olive oil
estimate≈ 260 kcal4 g carbsdiabetes-friendlybalanced 67
Authentic small purple artichokesvegetarian
28.00
Les authentiques petits artichauts violets mijotés à la barigoule — Simmered à la barigoule
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 75

Is this menu still right?

54veggie
scoreestimate

French cuisine with vegetarian starters

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose crespéu de légumes or small purple artichokes. The rest of the menu contains meat and fish.

2 vegetarian and 0 vegan dishes out of 10

70dia
scoreestimate

Low carb French options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based starters and vegetable dishes. Most of these options are low in sugar.

6 diabetes-friendly · 10 dishes

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Practical

Address
avenue de la vallée des Baux 34-36, 13520 Maussane Les Alpilles
Hours
Mon12:00–13:00, 19:15–20:30
Tue—
Wed—
Thuclosed
Fri12:00–13:00, 19:15–20:30
Sat—
Sun12:00–13:00, 19:15–20:30
Contact
+32490543111
Sources
Overture Maps Places (CDLA-Permissive 2.0), ouravi.net
Record
completeness 83 %, confidence 91 %

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