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Wa Fong

avenue Jean Mermoz 35, 81200 Mazamet

opening hours not known yet

Chinese€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STEAMED DIM SUM
Ha Kao
6.50
13 - HA KAO (5 pièces) — 5 pieces - shrimp and bamboo shoots
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 70
Siu Mai
6.50
14 - SIU MAI (5 pièces) — 5 pieces - with pork
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Siu Mai
6.50
14C - SIU MAI (5 pièces) — 5 pieces - with shrimp
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 74
Crystal Ball
7.00
15B - BOULE CRISTAL (5 pièces) — 5 pieces - shrimp and scallops
estimate≈ 230 kcal24 g carbsdiabetes-friendlybalanced 70
Steamed Assortment
10.50
15C - ASSORTIMENT VAPEUR (8 pièces) — 8 pieces - ha kao (2), pork siu-mai (2), shrimp siu-mai (2), crystal ball (2)
estimate≈ 450 kcal40 g carbsbalanced 67
APPETIZERS
Nem
6.50
16 - NEM (5 pièces) — 5 pieces - with pork
estimate≈ 350 kcal25 g carbsdiabetes-friendly
Large Nem Salad
12.50
16A - GRANDE SALADE NEM — Lettuce, carrots, cucumber, cabbage, corn, wheat noodles, nem and beef strips with onions
estimate≈ 650 kcal55 g carbsbalanced 84
Nem Salad
7.50
16B - SALADE NEM — Lettuce, carrots, cucumber, cabbage, corn, wheat noodles and nem
estimate≈ 480 kcal45 g carbs
Spring Rolls
7.00
16C - ROULEAUX DE PRINTEMPS (2 pièces) — 2 pieces - rice wrapper, lettuce, cucumber, wheat noodles, chicken and shrimp
estimate≈ 280 kcal30 g carbsbalanced 73
Samosa
7.00
17B - SAMOUSSA (5 pièces) — 5 pieces - with beef
estimate≈ 380 kcal30 g carbs
Shrimp Salad
7.00
19 - SALADE AUX CREVETTES — Lettuce, carrots, cucumber, cabbage, corn
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 72
Chicken Salad
7.00
21 - SALADE AU POULET — Lettuce, carrots, cucumber, cabbage, corn
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 82
Fried Assortment
8.50
22 - ASSORTIMENT FRIT (6 pièces) — 6 pieces - nem (2), samosa (2), shrimp fritters (2)
estimate≈ 550 kcal45 g carbs
Shrimp Fritters
7.50
34 - CREVETTES EN BEIGNET (5 pièces) — 5 pieces
estimate≈ 320 kcal25 g carbsdiabetes-friendly
CHINESE SPECIALTIES
Pot of 8 Treasures
12.50
26 - MARMITE AUX 8 TRÉSORS — With chicken, beef, pork, cuttlefish, shrimp, carrots and zucchini
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 78
Chef's Beef Satay Sauce
13.00
29 - BOEUF DU CHEF SAUCE SATÉ — With carrots, bell peppers, onions
estimate≈ 520 kcal22 g carbsbalanced 78
Crispy Chicken Filaments
13.00
29C - FILAMENTS DE POULET CROUSTILLANTS — With carrots, bell peppers, onions
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Grilled Gambas
16.00
30 - GAMBAS GRILLÉES (5 pièces) — 5 pieces - with onions
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
SHRIMP
Shrimp Sweet and Sour
12.50
36 - CREVETTES SAUCE AIGRE-DOUCE — With bell peppers, onions, pineapple
estimate≈ 550 kcal45 g carbs
Shrimp Spicy Sauce
12.50
37 - CREVETTES SAUCE PIQUANTE — With bell peppers, onions
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 78
Shrimp with Black Mushrooms and Bamboo Shoots
12.50
40 - CREVETTES AUX CHAMPIGNONS NOIRS ET POUSSES DE BAMBOU — with black mushrooms, bamboo shoots, carrots, spring onion
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 85
SEA BREAM FILETS
Sea Bream Fillets Spicy Sauce
12.00
45 - FILETS DE DAURADE SAUCE PIQUANTE — with bell peppers, onions, pineapple
estimate≈ 380 kcal22 g carbsbalanced 76
Sea Bream Fillets Sweet and Sour Sauce
12.00
47 - FILETS DE DAURADE SAUCE AIGRE-DOUCE — with bell peppers, onions, pineapple
estimate≈ 450 kcal35 g carbsbalanced 65
CUTTLEFISH
Cuttlefish Spicy Sauce
12.00
48 - SEICHES SAUCE PIQUANTE — with bell peppers, onions
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 81
Cuttlefish Satay
12.00
50 - SEICHES AU SATÉ — with bell peppers, onions
estimate≈ 410 kcal20 g carbsdiabetes-friendlybalanced 80
CHICKEN
Chicken with Black Mushrooms and Bamboo Shoots
11.00
57 - POULET AUX CHAMPIGNONS NOIRS ET POUSSES DE BAMBOU — with black mushrooms, bamboo shoots, carrots, spring onion
estimate≈ 360 kcal18 g carbsdiabetes-friendlybalanced 79
Chicken Curry
11.00
59 - POULET AU CURRY — with bell peppers, onions, bamboo shoots
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 74
Chicken with Pineapple
11.00
62 - POULET À L'ANANAS — with carrots, spring onion, pineapple
estimate≈ 390 kcal28 g carbsbalanced 68
Chicken Fritters Sweet and Sour Sauce
11.00
62C - BEIGNETS DE POULET SAUCE AIGRE-DOUCE — with bell peppers, onions, pineapple
estimate≈ 580 kcal45 g carbs
DUCK
Lacquered Duck
12.50
64 - CANARD LAQUÉ
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 66
Duck with Black Mushrooms and Bamboo Shoots
12.00
66 - CANARD AUX CHAMPIGNONS NOIRS ET POUSSES DE BAMBOU — with black mushrooms, bamboo shoots, carrots, spring onion
estimate≈ 440 kcal18 g carbsdiabetes-friendlybalanced 78
PORK
Pork Chop Suey
11.00
72 - PORC CHOP SUEY — with carrots, zucchini, black mushrooms, bamboo shoots, Chinese cabbage, onions, spring onion
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 79
Caramel Pork
11.50
73 - PORC AU CARAMEL
estimate≈ 520 kcal30 g carbs
BEEF
Beef with Fresh Ginger
11.00
74 - BOEUF AUX GINGEMBRES FRAIS — with carrots, spring onion, ginger
estimate≈ 360 kcal15 g carbsdiabetes-friendlybalanced 75
Beef with Onions
11.00
75 - BOEUF AUX OIGNONS — with onions
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 69
NOODLES
Stir-fried Soft Noodles with Chicken
12.50
87B - NOUILLES TENDRES SAUTÉES AU POULET — with zucchini, carrots, onions
estimate≈ 620 kcal75 g carbsbalanced 77
Stir-fried Soft Noodles with Shrimp
13.50
89B - NOUILLES TENDRES SAUTÉES AUX CREVETTES — with zucchini, carrots, onions
estimate≈ 600 kcal75 g carbsbalanced 77
SIDE DISHES
Stir-fried Soft Noodles with Vegetablesvegetarian
7.50
89C - NOUILLES TENDRES SAUTÉES AUX LÉGUMES — with zucchini, carrots, onions
estimate≈ 380 kcal60 g carbs
Cantonese Rice
6.00
90 - RIZ CANTONAIS — with ham, carrots, peas and eggs
estimate≈ 420 kcal55 g carbs
Steamed Ricevegan, vegetarian
2.50
91 - RIZ NATURE
estimate≈ 210 kcal45 g carbs
Marmite aux 3 Bonheursvegetarian
7.00
92 - MARMITE AUX 3 BONHEURS — With vegetables only (zucchini, carrots, bamboo shoots, onions, Chinese cabbage, black mushrooms, spring onion)
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 74
JAPANESE SPECIALTIES
Salmon Sushi Box (9 pieces)
9.50
SUSHI BOX AU SAUMON (9 pièces) — Composed of 3 sushi and 6 maki with Label Rouge salmon, vinegared rice, nori
estimate≈ 480 kcal55 g carbsbalanced 69
Salmon Chirashi
13.00
CHIRASHI AU SAUMON — Composed of vinegared rice, Label Rouge salmon, avocado slices and sesame seeds
estimate≈ 550 kcal60 g carbsbalanced 77
Cooked Tuna Dragon Roll (8 pieces)
8.50
DRAGON ROLL AU THON CUIT (8 pièces) — With cooked tuna, vinegared rice, nori, cucumber, avocado, sesame seeds, unagi sauce, spicy mayonnaise
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 65
Salmon Dragon Roll (8 pieces)
9.00
DRAGON ROLL AU SAUMON (8 pièces) — With Label Rouge salmon, vinegared rice, nori, cucumber, avocado, sesame seeds, unagi sauce, spicy mayonnaise
estimate≈ 430 kcal35 g carbsdiabetes-friendlybalanced 65
Cooked Tuna Fried Roll (8 pieces)
10.00
FRIED ROLL AU THON CUIT (8 pièces) — With cooked tuna, vinegared rice, nori, cucumber, avocado, unagi sauce, spicy mayonnaise
estimate≈ 510 kcal38 g carbsdiabetes-friendlybalanced 65
Salmon Fried Roll (8 pieces)
10.50
FRIED ROLL AU SAUMON (8 pièces) — With Label Rouge salmon, vinegared rice, nori, cucumber, avocado, unagi sauce, spicy mayonnaise
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 65
DESSERTS
Hard Sesame Nougat
4.50
NOUGATS SÉSAMES DURS
estimate≈ 220 kcal20 g carbs
Peanut Sesame Nougat
4.50
NOUGATS SÉSAMES CACAHUÈTES
estimate≈ 250 kcal22 g carbsheavy 42
Soft Sesame Nougat
4.50
NOUGATS SÉSAMES MOUS
estimate≈ 210 kcal18 g carbs
Nougat Assortment
7.00
ASSORTIMENT DE NOUGATS — With 3 varieties of nougat
estimate≈ 350 kcal30 g carbsheavy 42
Candied Gingervegan
4.50
GINGEMBRE CONFIT
estimate≈ 150 kcal35 g carbsheavy 32
Lycheesvegan
4.50
LITCHIS
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Arbousesvegan
4.50
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Longansvegan
4.50
LONGANES
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Exotic Fruit Bowlvegan
7.00
COUPE DE FRUITS EXOTIQUES — With lychees, arbouses, longans, pineapple
estimate≈ 120 kcal30 g carbs
Ice Cream 1 Scoop
2.50
GLACE 1 BOULE — Vanilla, chocolate, strawberry, caramel, mint-chocolate, lemon or mango
estimate≈ 140 kcal18 g carbs
Ice Cream 2 Scoops
4.50
GLACE 2 BOULES — Vanilla, chocolate, strawberry, caramel, mint-chocolate, lemon or mango
estimate≈ 280 kcal36 g carbsheavy 41
Frozen Fruitsvegan
6.00
FRUITS GIVRÉS — Coconut, lemon or orange
estimate≈ 100 kcal22 g carbsheavy 39

Is this menu still right?

41veggie
scoreestimate

Limited vegetarian Chinese options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order sautéed soft noodles with vegetables and the marmite with three happinesses. The menu mostly contains meat and fish.

9 vegetarian and 7 vegan dishes out of 59

91dia
scoreestimate

Low Carb Chinese Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main dishes with low carbohydrate counts. There is a wide selection of meat and fish.

30 diabetes-friendly · 59 dishes

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Practical

Address
avenue Jean Mermoz 35, 81200 Mazamet
Hours
not known yet
Contact
+32563986892
Sources
Overture Maps Places (CDLA-Permissive 2.0), wafong.fr/
Record
completeness 67 %, confidence 95 %

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