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La Sopa

Grote Markt 45, 8930 Menen

Closed now · opens 11:30

Belgian€€€€
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Menu

Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Apple pie with caramel
8.00
Appeltaart met caramel
estimate≈ 550 kcal65 g carbsheavy 30
Treat platter
4.50
Verwenbordje
estimate≈ 300 kcal25 g carbs
Waffle La Sopa
8.50
Wafel La Sopa
estimate≈ 600 kcal70 g carbs
Suggestions of the week
Chicken curry sandwich
6.20
Boterham met kip curry
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 75
Bruschetta bolognese
5.00
Bruschetta bolognaise
estimate≈ 320 kcal30 g carbs
Bruschetta fried egg and bacon
5.80
Bruschetta spiegelei en spek
estimate≈ 400 kcal25 g carbsdiabetes-friendly
Spaghetti bolognese
6.10
Spaghetti bolognaise
estimate≈ 650 kcal75 g carbsbalanced 77
Pasta with salmon and broccoli in a herb cheese sauce
8.00
pasta met zalm, broccoli in een kruidenkaassausje
estimate≈ 700 kcal60 g carbsbalanced 73
Italian salad
5.40
Italiaans slaatje
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 65
Salads
Suggestion salads
Suggestiesalades — Only during the summer
estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 74
Soup
Soup
5.50
Soep
estimate≈ 200 kcal20 g carbsdiabetes-friendlybalanced 66
Soup with bread and butter
6.50
Soep met brood en boter
estimate≈ 350 kcal40 g carbsbalanced 71
Take away soup
3.50
Take away soep — Hot
estimate≈ 200 kcal20 g carbsdiabetes-friendlybalanced 66
Casa soup
casa soep
estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 76
Chicory soup
witloofsoep
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 66
Tomato soup
tomatensoep
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 78
Carrot soup
wortelsoep
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 78
Zucchini soup
courgettesoep
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 72

Is this menu still right?

10veggie
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Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from soups such as tomato soup, carrot soup or zucchini soup. For dessert, there is apple tart with caramel.

0 vegetarian and 0 vegan dishes out of 18

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Practical

Address
Grote Markt 45, 8930 Menen
Hours
Mon11:30–17:30
Tue11:30–17:30
Wed11:30–17:30
Thuclosed
Friclosed
Sat11:30–15:00
Sun10:00–14:00
Contact
+3256759648 info@lasopa.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), lasopa.be/

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