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Ton Nam Thai

Woldstraat 67A, 7941 LG Meppel

Closed now · opens 16:00

Thai€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Other side dishes
Khai Ceiyw Thodvegetarian
7.00
Thai omelette
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Khao Padvegetarian
8.00
(Extra) portie Khao Pad — Extra portion of fried rice with vegetables and egg
estimate≈ 450 kcal65 g carbs
Pad Mivegetarian
8.50
(Extra) portie Pad Mi — Extra portion of fried noodles with vegetables and egg
estimate≈ 480 kcal70 g carbs
Thai snacks
Pho Phia Kai
7.50
Thai spring rolls filled with vegetables and chicken (4 pieces)
estimate≈ 320 kcal28 g carbs
Thod Man Plaa
8.00
Thai fish cakes (4 pieces)
estimate≈ 260 kcal12 g carbsdiabetes-friendly
Koeng Chub Baeng Thod
8.25
Black Tiger prawns in a crispy tempura coating (5 pieces)
estimate≈ 350 kcal22 g carbsdiabetes-friendly
Kai Ping
8.25
Chicken satay marinated in coconut milk and curry (3 skewers)
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67
Pho Phia Jeevegan, vegetarian
7.00
Thai spring rolls filled with vegetables (4 pieces) - Veggie
estimate≈ 280 kcal30 g carbs
Thod Man Khaao Pothvegan, vegetarian
6.50
Thai corn cakes (4 pieces) - Veggie
estimate≈ 300 kcal25 g carbsdiabetes-friendly
Soup
Tom Yam Kai
8.25
Thai chicken soup with lemongrass, galangal, kaffir lime leaf, coriander and mushrooms
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 82
Tom Yam Koeng
9.25
Thai prawn soup with lemongrass, galangal, kaffir lime leaf, coriander and mushrooms
estimate≈ 190 kcal15 g carbsdiabetes-friendlybalanced 82
Tom Yam Hedvegan, vegetarian
8.00
Thai vegetable soup with mushrooms, galangal, kaffir lime leaf and coriander - Veggie
estimate≈ 140 kcal15 g carbsdiabetes-friendlybalanced 78
Tom Kha Kai
8.50
Thai coconut soup with chicken, lemongrass, galangal, kaffir lime leaf, coriander and mushrooms
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Tom Kha Koeng
9.50
Thai coconut soup with prawns, lemongrass, galangal, kaffir lime leaf, coriander and mushrooms
estimate≈ 330 kcal18 g carbsdiabetes-friendlybalanced 70
Tom Kha Hedvegan, vegetarian
8.25
Thai vegetable coconut soup with lemongrass, galangal, kaffir lime leaf, coriander and mushrooms - Veggie
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 66
Meat dishes
Kai Pad Med Ma Mung
18.25
Stir-fry with chicken, cashew nuts, baby corn, snow peas and bell pepper
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Kai Pad Priow Waan
18.00
Stir-fry with chicken, tomatoes, fresh pineapple, bell pepper, baby corn and cucumber in sweet and sour sauce
estimate≈ 520 kcal45 g carbsbalanced 71
Kai Kra Pad Crow
18.25
Stir-fry with chicken, Thai basil, yardlong beans, red chili and snow peas
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 78
Kaeng Kiew Waan Kai
18.50
Chicken in green curry with Thai eggplant, Thai basil and coconut milk
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Kaeng Paneng Kai
18.50
Chicken in paneng curry with Thai basil, Thai eggplant and coconut milk
estimate≈ 640 kcal24 g carbsbalanced 78
Muu Waan
18.50
Stir-fried pork tenderloin in sweet soy sauce (no vegetables)
estimate≈ 650 kcal45 g carbsheavy 43
Pad King Muu
18.50
Wok dish with pork tenderloin, fresh ginger, bamboo, green beans and mushrooms
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
Neua Pad Nam Man Hoy
21.00
Stir-fried beef tenderloin in oyster sauce with asparagus and mushrooms
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78

Is this menu still right?

68veggie
scoreestimate

Thai snacks and soups

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include Pho Phia Jee and Tom Kha Hed. There are no vegetarian main courses on the menu. A mixed table combines these dishes with meat options like Kai Pad Med Ma Mung.

7 vegetarian and 4 vegan dishes out of 23

80dia
scoreestimate

Low Carb Thai Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based wok dishes and soups. Most options have a low glycemic index.

16 diabetes-friendly · 23 dishes

Reviews

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Practical

Address
Woldstraat 67A, 7941 LG Meppel
Hours
Monclosed
Tueclosed
Wed16:00–22:00
Thu16:00–22:00
Fri16:00–22:00
Sat16:00–22:00
Sun16:00–21:30
in verband met vakantie zijn wij van woensdag 4 augustus t/m dinsdag 25 augustus gesloten
Contact
+31522859867 info@tonnamthai.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), tonnamthai.nl/
Record
completeness 83 %, confidence 85 %

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