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Hope - Mérignac, 212 Av. de l'Argonne

avenue de l'Argonne 212, 33700 Mérignac

Closed now · opens 18:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Sharing Platters
5 Tapas of choice
30.00
5 Tapas au choix — From our entire selection
estimate≈ 1800 kcal120 g carbsheavy 36
Board + 3 tapas
36.00
Planche + 3 tapas — Mixed or Veggie board, 3 tapas of choice
estimate≈ 2200 kcal140 g carbsheavy 36
Tapas
Fries
5.00
Frites
estimate≈ 450 kcal50 g carbs
Nachos
6.50
estimate≈ 600 kcal60 g carbs
Patatas bravas
6.50
Pepper sauce
estimate≈ 400 kcal40 g carbs
Tortillavegetarian
6.50
Potato, egg, onions
estimate≈ 350 kcal25 g carbsdiabetes-friendly
Croquetas x4
6.50
Croquetas ×4 — Serrano ham, Espelette pepper
estimate≈ 420 kcal28 g carbs
Calamari à la romaine x6
6.50
Calamars à la romaine ×6
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Samosa x5
6.50
Samoussa ×5 — Chicken or emmental, spices
estimate≈ 450 kcal35 g carbs
Accras x8
7.00
Accras ×8
estimate≈ 400 kcal30 g carbs
Mozzarella sticks x6vegetarian
7.00
Mozza sticks ×6
estimate≈ 500 kcal25 g carbsdiabetes-friendly
Chicken tenders x4
7.00
Tenders poulet ×4
estimate≈ 450 kcal20 g carbsdiabetes-friendly
Gyoza x5
7.00
Gyoza ×5 — Chicken or vegetables
estimate≈ 300 kcal30 g carbsbalanced 67
Mini burgers x3
7.00
Mini burgers ×3 — Steak, ketchup, mayo, fried onions
estimate≈ 650 kcal50 g carbsheavy 43
Fuets
7.00
Herbs, pepper or plain
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 65
Pan con tomate x3vegan
7.50
Pan con tomate ×3
estimate≈ 300 kcal45 g carbs
Sliced duck breast
7.50
Émincé de magret de canard
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Pierogi x4
8.00
Pierogi ×4 — Fried Polish ravioli, yogurt sauce, confit onions
estimate≈ 480 kcal40 g carbs
Snacks
Burratavegetarian
9.50
Cherry tomatoes, choice of: balsamic, pesto or truffle oil
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Roasted Camembertvegetarian
11.50
Camembert rôti — Honey, herbes de Provence
estimate≈ 550 kcal15 g carbsdiabetes-friendly
Croq' truffé
14.50
Comté & Saint-Nectaire sauce, truffle oil, truffle ham, gratinéed with cheddar
estimate≈ 650 kcal35 g carbsheavy 42
Sharing Boards
Mixed platter
20.00
Planche mixte — Charcuterie & cheeses
estimate≈ 800 kcal15 g carbsdiabetes-friendlybalanced 66
La Méga
30.00
Charcuterie & cheeses, for 4
estimate≈ 1600 kcal30 g carbsdiabetes-friendlyheavy 44
La Végévegetarian
19.00
Tortilla, cherry tomatoes, peanut mix, tomato mozzarella bites, falafels, samosas, vegetable gyozas, fruit
estimate≈ 1100 kcal85 g carbs
Seasonal platter
24.00
Planche de saison — According to the current slate
estimate≈ 850 kcal20 g carbsdiabetes-friendly
Burgers & Co
Le Basic
15.00
Organic bun, chicken or steak, cheddar, lettuce, tomato, fried onions, ketchup, mayo, fries
estimate≈ 950 kcal75 g carbs
Morbius
17.50
Organic bun, cheddar, steak, grilled chorizo, onion confit, morbier, fries
estimate≈ 1100 kcal70 g carbs
Mexico
17.50
Organic bun, guacamole, chicken tenders, fried onions, bacon, lettuce, fries
estimate≈ 1050 kcal75 g carbs
Seasonal burger
19.00
Burger de saison — According to the current slate
estimate≈ 950 kcal75 g carbs
Main Courses
Fish & Chips
15.00
Fries, yogurt & herb sauce
estimate≈ 850 kcal65 g carbs
Salmon filletpescatarian
19.50
Pavé de saumon — Vegetable tatin, roasted carrots, yogurt & herb sauce
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 83
Duck breast
26.00
Magret de canard — Whole breast approx. 400g, pepper sauce, fries
estimate≈ 1100 kcal50 g carbs
Half duck breast
18.00
Demi-magret de canard — Pepper sauce, fries
estimate≈ 750 kcal45 g carbs
Salads
Dolce
15.00
Salad, burrata, country ham, parmesan, cherry tomatoes, seasonal fruit, balsamic
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Seasonal salad
Salade de saison — According to the current slate
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 74
Desserts
Chocolate fondant
7.00
Fondant au chocolat — Served with a scoop of ice cream
estimate≈ 550 kcal45 g carbsheavy 30
Apple tatinvegetarian
7.50
Tatin aux pommes — Vanilla ice cream
estimate≈ 500 kcal55 g carbsheavy 32
Pancakesvegetarian
7.00
Maple syrup or Nutella, fresh fruit
estimate≈ 600 kcal65 g carbsheavy 34
Café ou thé gourmand
9.00
Coffee or tea served with a selection of sweets
estimate≈ 450 kcal40 g carbsheavy 41
Churrosvegetarian
5.50
estimate≈ 350 kcal40 g carbs
tapas
Mixed charcuterie and cheese board
20.00
Planche mixte charcuterie-fromage — perfect to start the evening for two
estimate≈ 850 kcal15 g carbsdiabetes-friendly
Burrata pesto or trufflevegetarian
9.50
Burrata pesto ou truffe — fresh, creamy, a delight
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Chicken/cheese samoussas
6.50
Samoussas poulet/fromage — crispy, perfect for snacking
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Crispy tenders
7.00
Tenders croustillants — crispy breaded chicken
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Burger
15.00
for big appetites, with fries
estimate≈ 1100 kcal85 g carbs
Tapas
5.00
Samoussas, tenders, burrata
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 65
Mixed tapas
5.00
Tapas variés — Croquetas, calamari, samoussas, tenders, croque truffé
estimate≈ 1200 kcal90 g carbsheavy 41
Burgers
Burgers
15.00
Generous and homemade
estimate≈ 1000 kcal70 g carbs

Is this menu still right?

56veggie
scoreestimate

Spanish tapas and burgers

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers tortilla, patatas bravas and mozzarella sticks. There is a vegetarian platter with falafels and tortilla. The menu also includes meat and fish.

10 vegetarian and 1 vegan dishes out of 50

75dia
scoreestimate

Low Carb Tapas and Fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich tapas. Most main courses come with fries.

20 diabetes-friendly · 50 dishes

Reviews

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Practical

Address
avenue de l'Argonne 212, 33700 Mérignac
Hours
Mon18:00–00:00
Tue17:00–01:00
Wed17:00–02:00
Thu17:00–02:00
Fri17:00–02:00
Sat18:30–02:00
Sunclosed
Closed to the public on Sundays, but available for privatization
Contact
+32644602640 hope.merignac@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), hope-bar-merignac.fr/
Record
completeness 83 %, confidence 93 %

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